The 5 Best Red Mill Chia Seeds (2023 reviews)

If you are looking for a super healthy food that will keep you full, this is for you. It works great in oatmeal and seeded breads. The Chia seeds absorb moisture, and it's beneficial to let the smoothie rest for awhile to soften the seeds & protein powder. The gel also works well for super fresh, completely raw fruit spreads.

It comes with fiber, plant-based omegas, and calcium, these tiny seeds are full of the good stuff. They are a quick and easy addition to a variety of recipes. These seeds are good for you and tasty too.

Customers also found that its wise to buy a mill ground flaxseed red, along with this seed.

Why We Like This:

Smooth neutral taste, and great for you and your skin
Easy quick breakfast solution for protein shake or smoothies
Fresh and excellent for energy balls
The package says non-gmo, vegan, gluten free, grain free and organic

Best For hair: Nutiva Red Mill Chia Seed

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The nutiva red mill chia seed is capable of outshining several other seed featured in this list in overall features for the price point. Chia seeds in your diet are a great way to intrduce antioxidants and omega 3 fats. Both hemp seeds, and chia seeds are very nutritious add-ons to any smoothie, yogurt, cottage cheese, oatmeal, or parfait.

These Milled (ground) Chia Seeds are very finely ground. Though pre-ground chia like this product is not as fresh as newly ground chia seeds, it is definitely convenient. It's a quick and easy way to add a little more protein, fiber, omega 3 and omega 6 to your foods.

The only issue is that if you drink them in a liquid it can be a little difficult to get them down but you will get them down but it will just take a little longer. Whether you are looking for a healthy addition to your food or a vegan/vegetarian looking for fiber and protein, this is great.

Few customers got mill ground flaxseed red, along with the seed.

Why We Like This:

Digests easily and is a great source of fiber
New and hot release

Best For energy: Healthworks Red Mill Chia Seed

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Chia seeds are very hydrophilic and have the unusual ability to absorb liquid and form a gel which makes chia especially good as a thickening agent in soups and smoothies. It has a neutral flavor and mixes easily with anything. Chia seeds have a very mild nutty flavor and are easy to blend into all kinds of recipes. It can be used as a vegan egg substitute when mixed with water.

Chia seeds are great for digestion and health. It has real health benefits and also will create a gel like liquid. The dry seed can be stored indefinitely, a big plus over flax seeds as they can go rancid. It can be used in countless recipes due to its flavorless properties.

Customers say that buying a mill ground flaxseed red, with this seed made their life much easier.

Why We Like This:

Good quality without bird droppings, dirt, stones, twigs, etc
Adds smooth richness to the drink
Great value, nutritious and perfect in smoothies
You can put a spoonful into smoothies, oatmeal, salad, granola, pudding, cereal, or yogurt

Best For adding A Delicious Superfood boost: Betterbody Foods Red Mill Chia Seed

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Chia seeds have healthy Omega-3 fatty acids that may decrease cholesterol and promote cardiovascular health. It is good for baking and cooking, or for making things like puddings, smoothies, overnight meals, etc. Chia Flax & Hemp is perfect for adding to recipes or simply sprinkling on top of your meal.

This seed bag is a 2 pound bag of a seed mixture that includes chia, flaxseed meal (not whole flax seeds), and hulled hemp seeds. It works best as an add-in for cookies, hearty muffins and sweet breads, and also provides a very nice nutritional boost, especially with regard to fiber. Hemp seeds are also a good source of potassium, magnesium and iron. It is fresh and comes in a large resealable bag. It can be added to any smoothie as they have a very mild pleasant flavor.

Customers also discovered that its wise to buy a chia seeds and ground flaxseed and chia protein powder, along with this seed.

Why We Like This:

Boranes in perfect and just some extra nutrients in the morning
Getting 3 healthy seeds in one big bag is super handy
Healthy seeds to add to your food
Hemp seeds or hemp hearts, are soft and have a mild nutty flavor

Best For ages: tiny sprouts Foods Red Mill Chia Seed

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Tiny Sprouts Foods makes beautiful and great seed with classic and smartly choosen materials. It is perfect for picky eaters with their neutral taste, texture and color, tiny sprouts milled chia seeds are an easy addition to any meal. Just one serving will boost your little’s nutrition by providing the iron, fiber, calcium and omega 3s needed to help tiny brains and bodies grow big & strong. It includes a full serving of probiotics (500 million cfu) to further support digestive health and immune health.

Every batch of Tiny Sprouts Organic Hemp Hearts are heavy metal tested to ensure purity, quality, and safety. The addition of vitamin D & probiotics makes things easier on tiny tummies, helps build strong teeth & bones and strengthens immune health. It is great to use for babies also because it is blended into an almost powdery substance that makes it safe against choking.

Chia seeds contain 5x the CALCIUM of milk which helps build strong TEETH and BONES. It is suitable for ages 6m.

Why We Like This:

Comes in a convenient, resealable bag
Naturally loaded with essential vitamins & minerals like protein, magnesium, and many b-vitamins
High in omega-3 fatty acids to support brain development