The 9 Best Resistance machines (2023 reviews)

Total Gym line of machine come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The total gym is great for making watching television a productive healthier activity. It’s a very high quality built exercise machine. It can handle more weight and the 399 can handle less weight it might brake if someone gets on it. It makes suggestions using real food that people want to eat.

These units are made of quality metals, padding & pulleys. It’s convenient, portable and can be folded easily to store it away. The machine itself is built solid with easy gliding movement, nothing off center or rubbing while performing exercises. It’s super smooth and quiet. It’s simple to use and suitable for any fitness level.

Why We Like This:

Very easy to change levels of resistance and attach the accessories
Very smooth makes it easier for beginners
Good to maintain flexibility and range of motion,tone muscle
Good for strength conditioning & cardio

Best For Full Body Workout: Ehupoo Resistance Machine

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The ehupoo resistance machine is the best reliable machine on the market today. For friends who don’t have time to go to the gym, this abdominal muscle is very suitable for exercise at home or in the office. It is perfect for muscle building, burning calories andcellulite reduction, improving circulation and boost metabolism, building good body shape and improving the health level of your whole body. It's good for arm strength. It comes with a pose post, and a manual book.

This machine does not help you lose weight. It is easy to use substitute foe closed gyms during coviding. The velcro is certainly quick and convenient, and perhaps it's as secure as a heavier, more elaborate connection with metal clips. It is great for working out abs, legs, and triceps. It's great for working out abs, legs, and triceps.

Why We Like This:

Can get a full body workout in easily at home
Very good workout, no assembly required
Good resistance, doesn't move when used on carpet
Good for home gym and good for traveling

Best For Weight LIFTERS: Hulkfit Resistance Machine

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Not everyone likes to purchase machine for their daily purpose, but the hulkfit resistance machine would be an anomoly. It is a perfect small workout machine for the corner of your living room or bedroom. It is designed to provide challenging, muscle-building workouts in a limited amount of space. It comes with 125 pounds vinyl weight stack (included), this home gym system has resistance that goes all the way to 330 lbs. It’s made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. There are loose bolts and washers interspersed with home gym parts.

This product needs to be labeled piece by piece with ABC labels in order to have customers have easy installation. It's also very compact, and takes up very little space. It doesn't take too much space.

Why We Like This:

Super excited to start hitting the gym again
Good enough for the person trying to maintain at home
Good brand reputation

Best For Ab: KESHWELL Resistance Machine

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate machine. The keshwell resistance machine is exactly that - it's a simple machine that hits all the right notes. It’s great for all round abs....but it is great for the lower abs...perfect to tighten up with a flexible knob, portable to customize different workout intensity to meet your different needs. It has elastic ropes, movableads, and rolling wheels on the front...It can exercise arm strength, waist strength, and abdominal muscles. It is fits for most people, more durable and stronger than other abs equipment.

It has a design with a 5 adjustable height levels foot pad, allow you to customize different height and postures to fit for different needs with a flexible knob, portable to customize different workout intensity to meet your different needs. The weight is great and easy to assemble. It doesn’t take up much space at all and you can still fold it to take up less space. This is easy to use and helps you build your body.

Why We Like This:

Super lightweight and easy to assemble
Built-in smart lcd display monitor with 5 functions
Boost your energy level and productivity
Comfortable workout experience, ensure more comfort and relaxation during exercise

Best For A Gym: Balancefrom Resistance Machine

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Compared with other machine in this category, the balancefrom resistance machine has a convenient design. It’s a great equipment machine for beginners. It features this machine offers with ease. The High and Low Pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core. It’s made of steel and can rust. It could include a 2nd chain that reaches up to the arm curl cushion.

It comes with a 145 pounds vinyl weight stack (included), this home gym system has resistance that goes all the way to 380 lbs., so you can train and tone to accommodate all fitness levels. The leg extension is a bit tight so if you have long legs it might not be the most comfortable exercise for you. It's sturdy and built to last.

Why We Like This:

Has metal parts which can rust
Very nice gym with very good metal material
Finish on the machine is good with quality hardware for assembly
You can do shoulder press and butterfly while sitting on the bench/seat

Best For upper Body: teeter Resistance Machine

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Teeter offers a variety of machine for personal choice and yet maintaining quality in all the variants. Swiveling pulleys and a 3-position platform give you total freedom of movement. The Teeter FitForm has a Max resistance of 65 lbs. It fits in a small space and provides excellent resistance exercises for upper and lower exercise movements. It provides smooth resistance with full extension and minimal resistance on the return for greater flexibility in training.

The pulley system works flawlessly...just make sure that you pull on both handles at the same time so that the resistance is equally split on both sides. It lets you tone and strengthen with less post-workout soreness. It has a free video that you can work out with.

Why We Like This:

Gives a good workout and the videos are nice to follow
You can hop on for a quick bicep blast or a slow leg workout
Easy to put together by myself

Best For limited space: Squatz Resistance Machine

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Squatz is known for creating pragmatic and minimalist machine for people on the go, and its line of squatz resistance machine definitely falls in line with that reputation. The Apollo Fitness Board lets you choose from standard, eccentric, and isokinetic training modes. It folds super easy, you can control the resistance from the machine itself, the phone connects to it easily and plays music from the on-board speakers with no problem. It has a foam covering and even rotates freely akin to a conventional oly barbell. It can dial up resistance and change setups for different exercises in seconds.

The optional resistance band bar adds a lot of flexibility to your workouts. It comes with a portable detachable design, and easily store this bar in any compact space you need. The included app tracks your progress and allows you to customize your workouts. It is guaranteed to satisfy your gym needs.

Why We Like This:

Enhance your fitness and level up your exercise routine to the next level
You can use the ankle cuffs for a variety of leg and hip exercises
Very versatile because it give you the options to attach to different gym machines
You can also do bicep curls, triceps extensions and more

Best For cardio offerings: Fitindex Resistance Machine

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Best part: fitindex resistance machine costs comparatively low and it is available to ship in 24 hours. One gym system with a sliding bench supports aerobic rowing, bench press, squat, and leg extension. It uses restriction poles instead of weights so it’s light and easy to relocate. It is great for weight training and cardio offerings.

It comes with the durable steel construction, the fitness equipment offers you safe and convenient training, and the adjustable bench allows you to lay or sit down while doing exercise. The leg extension allows a full range of motion for quads and hams. It is not too difficult to setup and getting familiar with the overall functionality just requires a short learning curve. It has a durable smooth finish. It is easy to put together.

Why We Like This:

Can be great for any rehab too
You can train your shoulders, back, abs, legs, wrists and more
New and hot release

Best With screen: Vitruvian Resistance Machine

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The vitruvian resistance machine should be able to handle its purpose and duties with ease. This is a high end workout machine and it is amazing. The trainer+ reads your behavior and loads/de-loads weight for you, no spotter required. It knows when it is easy to lift or too much and will adjust the weight accordingly so you always get a good set in. The system will deload the force when you get out of your patterned range of motion. It is easy to store safely out of the way.

The trainer+ loads the perfect weight for you in every moment. It is a squat rack, complete dumbbell rack and cable machine in one. It is a high end workout machine and it is amazing. Its build quality is top notch.

Why We Like This: