The 12 Best Rubz balls (2023 reviews)

The North foot rubz massage ball stimulates acupressure points in your feet, hands and body, helping to relieve soreness and pain. Roll this uniquely designed ball under your feet, in your hands or over any sore or tired muscle and feel the soothing stimulation that immediately begins to relax and eliminate your tension. It can be used to relieve plantar fasciitis symptoms, break up fascia, or relieve tight and sore muscles. The small golf ball size and hardness of the ball allow the weight of your leg to dig the sole of your foot into the spikes/nubs and get a good massage without much force or effort.

This little ball has a more direct, deep and "satisfying" feeling if you want to get in there a bit more and release tighter knots or work on a more focused part of your foot. It is perfect for fibromyalgia pressure points. These balls are so versatile and can be used for the hands and back as well.

Why We Like This:

Simple and effective foot massage tool
Amazing for foot rubs and general massage
Nice rubberball for plantar or gentle acu pressure

Best For tub: body back Rubz Ball

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The features department is where body back rubz ball truly manages to shine. Massaging the various reflexology points benefits your body in many other ways from digestion to liver function to back relief and much more. It is durable enough for intense deep tissue massage as you roll out your back or legs, but soft enough to target tender spots such as hands, neck, feet, or forearms. The Light and durable one piece construction lets you target hands and feet with as much pressure as you need. It is used for many parts of the muscles and is great for travel.

The Foot Stars are made of a firm plastic that is a bit rubbery, meaning they have a soft, almost squishy feel to them despite being a solid ball. The top of each nob is clipped off so the nob is not pointed. It provides a good massage and is small enough to tuck away in a gym bag, near your desk at work, or in your night stand for a quick foot massage.

Why We Like This:

Great little ball, fits in your backpack on the go
Perfect degree of traction and hardness to make foot massage/rolling a joy
Good for neck pain and headache relief

Best For heel: Raband Rubz Ball

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The raband rubz ball's material feels more premium than its price would suggest. This roller works miracles on breaking up that scar tissue and speeding up healing and getting flexibility back in your feet. It provides relief from foot pain for everything from common ailments to just plain overuse. The deep grooves provide pulsating massage in an even, actually therapeutic way. The roller is firm enough and the ridges grip the floor. There is enough squish and enough firmness to be soft enough to let you place pressure yet still get the therapudic effects.

This product offers a good stretch and is pliable, which allows you to massage as well as stretch. It's compact so you can easily tuck it aside and is convenient for travel. They can be placed in the freezer for a cooling therapy.

Why We Like This:

Very helpful for arthritis, bursitis and foot pain in general
Great for arch tenderness post achilles rupture repair
Very soothing, and helps to stretch the plantar fascia

Best With Acupressure: Maogani Rubz Ball

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The maogani rubz ball is suitable and reliable and fits well with your regular usage. This smooth & solid 2.5" myofascial release foam ball is ideal for intense foot stretching, yoga exercises, physical therapy, or relieving tension in calves, legs, back & neck. It’s made of moisture-wicking, anti-odor material for all-day comfort, and their non-slip inner lining holds sleeves in place to eliminate bunching and pinching. It’s a great width that would fit any foot and the ends are covered in a rubber-like material that grips the floor.

The foot roller has a great, firm texture and is very sturdy. It is easy to use, portable reflexology tools allow you to de-stress and enjoy deep tissue shiatsu massages. The arch support straps are great. You can massage your sore arches/heels at the table while you eat breakfast, sitting at your desk, or immediately after a workout.

Why We Like This:

Recieved plantar foot and muscle recovery ball excellent
Would probably work great for someone with feet that aren't so narrow
Good investment for long term

Best For carpal tunnel: Chifit Rubz Ball

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The chifit rubz ball is suitable and reliable and fits well with your daily purpose. The roller ball is a nice addition. It is made from rubber and plastic with metal screws. It will help nerve damage, back bone deterioration, headaches, migraines. The additional spiky ball is also great for massaging other areas of the body. It is great to use during endless zoom meetings.

It is easy to hold and roll around in the hand. The ball is great for hard to reach spots or to work on a specific area. The rollers feel good on your feet after a long day at work.

Why We Like This:

Beneficial relief from tingling of the feet and improves circulation
New and hot release

Best With stone: Pasnity Rubz Ball

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If you often find yourself scrambling for convenient and suitable ball, pasnity rubz ball is your end point. It is perfect tool to relieve all sorts of muscle pain, not limit to foot. It works well and the curved nature helps massage more of the bottom of feet. It can use toward legs, hand, wrist, shoulder and neck. The massage balls are amazing, soothing to sore, tiered feet. It is easy to use, sturdy and feels great. It is easy to roll it back and forth while seated and doing something else. It is effective, well made, well designed. You can use this on your back without another person's help.

Why We Like This:

A great product for people with plantar fascitis
Sturdy enough for deep pressure for plantar fasciitis,gets deep in tissue
Low cost, effective way to handle soreness

Best For long term: TOBREFE Rubz Ball

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Not everyone likes to purchase ball for their daily purpose, but the tobrefe rubz ball would be an anomoly. These balls, are incredible for stretching out your ligaments, helping Pain and Physical Therapy. It is made from safe, non-toxic, no chemical smell, washable and durable tpr and pvc material, these massage balls and foot rollers are designed to last. Its compact design allows you to relax and unwind wherever you are. This helps to loosen up the muscles and quickly get up to pace.

These work great for massaging the bottom of your feet. They are water resistant so it can be submerge in water for a foot soak massage. It is easy to use and portable to take them anywhere.

Why We Like This:

Relieves pain and easy to use
The perfect tension and pain relief kit
Soothing and energizing, a simple self-help tool for your health
Great set to use for massages you feet and hands

Best For most People: Adeng Rubz Ball

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Not everyone likes to purchase ball for their daily usage, but the adeng rubz ball would be an anomoly. The Massage roller suits a variety of people, such as convenient for the gym, office or on the road. It can be used on your hands, forearms, shoulders, back, feet, ankles, heels, and calves. The roller stretches the plantar fascia and increases flexibility to help treat heel spurs and plantar fasciitis. It is suitable for most people from youth to senior who has foot pain.

The spiky ball with nubs of exterior is shorter and soft, which has a more gental massage, like mimic fingers of a therapist. It comes with drawingstring bags, and it can be a good gift for your family for massaging their feet, it is useful. The bright colors make these fun to use.

Why We Like This:

Great for heel pain and stretching relief
Easy and fast to use for people with limited time
Really great for feet, wish roller came with spikes like the balls
Easy to use, effective product to reduce muscle tension and pain

Best For stretching The Foot: Proheal Rubz Ball

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Best part: proheal rubz ball costs comparatively low and it is available to ship in 24 hours. This small piece of physical therapy equipment makes it easy to stretch and get pain relief wherever you are. It is designed to deeply stretch the calf, foot and heel, which helps improve blood circulation, reduce pain and prevent injury. This has helped alleviate some plantar fasciitis pain after only a few days. The rocker really works to reduce plantar fasciitis pain.

The rocker is nice and sturdy. It does help with stretching. It is great for stretching the foot, ankle, and calf. This is an easy (and inexpensive) way to treat problem areas of the feet and lower legs.

Why We Like This:

A gamechanger for people who struggle with foot/heel pain
Good sturdy calf stretcher and hard spiky ball
New and hot release

Best For Relief Of Foot soreness And Pain: Momoee Rubz Ball

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If you often find yourself scrambling for convenient and suitable ball, momoee rubz ball should be your first option for buying. The plantar fasciitis roller and spiky ball use acupressure methods for putting pressure on feet for deep tissue massage, decrease tension, and increase blood circulation. It is designed with convex curves with reflexology points. It is soft enough to not be pin pricks like some other tools, and with the smooth wheels it is easy to put pressure on just the right spots. It is also good for achy feet.

The foot roller massage balls are pretty small in size and comes with a drawstring bag that allows you to take it with you wherever you go. It is easy to use, comfortable, and eases pain for plantar fasciitis. The carry bag is a great bonus as well. It is also good for relief of foot soreness and pain.

Why We Like This:

Huge immediate relief of really intense pain
Good investment for long term

Best For any Size Foot: Fitballz Rubz Ball

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The fitballz rubz ball should be able to handle its purpose and duties with ease. This is a mixed bag of a set of foot rollers. This product contains a simple four-part system for massaging and relaxing the foot. The small barbell looking roller feels great on feet and works to relieve muscle spasms. The yellowish/green ball is hard and really does dig deep in your foot. It is easy to use for massage and physical therapy.

The large black roller is also foam. It comes with your included bonus sleek carrying bag, and take your self massaging tool set with you anywhere. The message kit is safe and nontoxic washable, durable and built to last.

Why We Like This:

Helps stretch out the tendons, and really works for foot cramps
Nice draw string nylon bag included for easy storage
Good portable set of massage tools
Well constructed, solid, built for use

Best For sore muscles: Draland Rubz Ball

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The draland rubz ball is capable of outshining several other ball featured in this list in overall features in its price range. These spike balls help minimize pain and muscle fatigue. It can be difficult to use for muscle massage. It is made of semi-firm rubber with smaller shorter knobs. The nodules on it are large enough to prevent it from flying away when there's pressure on it. The bumps help more with the muscles in your foot and the size is absolutely perfect.

This ball is so versatile and sturdy enough to last. It’s better than those hard plastic massagers. It is perfect for getting into those tough to reach places and pinpointing specific trigger points a massage ball is ideal for waking up your muscles, increasing blood flow and speeding up recovery.

Why We Like This: