The 6 Best Shot Put practice balls (2023 reviews)

Crown Sporting Goods makes beautiful and outstanding ball with classic and higher-grade materials. This is a great practice shot for new throwers to build strength and practice at home. It comes with each level of competition comes a specific weight of shot put ball, make sure to find the right size for your training needs.

These shots can be used for many years to come, great for shot put competitors of all ages. It works pretty well, Heat steel or brass, place on ball, whack with hammer. It comes in a smooth, round shape with no blemishes or dents. It comes in a painted dark blue color.

Why We Like This:

Right size for high school throwers
4 kg shot that makes weight and is good quality
One of the new comers and featured product

Best for middle school practice: Nelco Great Shot

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For a low asking price, nelco great shot has managed to overwhelm their customers by packing as many features as they could. This is a basic, very affordable shot. It is a heavy ball made out of metal. It’s heavy, it’s round and it’s solid. It is great for track practice at home. It does have a nice powdercoat like finish on it. The shot put is good quality and does its job well. This product is a very good helper for teaching the correct form of how to throw a shot put correctly. It is great for the up and coming shot putter in any family.

Why We Like This:

Works great helped with son throwing and other teammates like it too
Proper weight and a great training aid
Perfect gift or track and field
Great for the up and coming shot putter in any

Best for practice: Nelco Shot Put practice ball

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Next on the list, we've got yet another ball that manages to win our hearts. It's the nelco shot put practice ball and it's widely considered as one of the best convenient ball you can buy. It’s ideal for high school competition, this. It’s a 6lb metal shot put. It's round and it does weigh six pounds so it's up to spec. It can be painted as well. There is a flat spot that is only really noticed if you are looking for blemishes.

This is a basic, functional shot that meets competition standards and is quite affordable. It is a great and challenging exercise that thoroughly taxes your fingers. It can be used by middle school boys for practice, this.

Why We Like This:

Chips easy if thrown on gravel
6 lbs of finely rounded metal for all your shot putting needs
Pretty nice for a hunk of metal
Very ergonomic and did not explode when it hit the ground

Best practice Shot: Gill Athletics Shot Put practice ball

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Best part: gill athletics shot put practice ball costs comparatively low and it is available to ship in 24 hours. Gill equipment exceeds top-level competition requirements and delivers long-term performance. It is the official equipment supplier of the ncaa indoor and outdoor track & field championships. The heavier shot put has a bigger diameter than the lighter ones. The paint does scratch off after a couple throws. This is a standard sized shot put so the diameter varies by weight.

Why We Like This:

Good investment for long term
Good brand reputation

Best for learning purposes: Sportime Shot Put practice ball

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The sportime shot put practice ball's material feels more premium than its price would suggest. Future track superstars will have a blast learning the sport with these lightweight, easy-to-handle shot puts. It is ideal for teaching young students how to throw a shot and can be used indoors or out because of their softness. It improves a person's physical, mental and cognitive health.

Soft PVC plastic elementary Shot Puts are ideal for teaching young students how to throw a shot and can be used indoors or out because of their softness. It is good for learning purposes.

Why We Like This:

Durable enough to be used indoor and outdoors
Soft pvc construction for durability and longevity
Brightly colored for clear visibility during play
Perfect for throwing, catching and more

Best premium: OLYMPUS Shot Put practice ball

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The olympus shot put practice ball is specially designed for your regular usage and has plenty of features that are of high quality. This is a premium stainless steel product designed for your convenience. It's designed for young men's high school competitions and middle school practice routines. Whether you're using it for high school, middle school, or home training, this product is versatile and can be taken to the gym or field for practicing your technique. It comes with its standard construction and proper throwing position, so you can be sure to improve your skills and reach greater distances with ease.

It's a ball of metal to be throw as far as you can. The smooth, round shape and lack of blemishes or dents make it a visually appealing choice, while its sturdy material ensures long-lasting use. The finish is nice and looks great.

Why We Like This: