The 9 Best Slam Balls (2023 reviews)

It looks cooler than other types of slam balls. It is designed for crossfit exercises, conditioning workouts, wood chops, overhead throws, twists, mma, wrestling, football, basketball, or general athletic training. The slam ball is sand filled with pvc shell, which allow the ball to absorb the energy of a slam instead of bouncing or rolling away. It has a clever design for effective fitness workout and the uniquely textured shell provides a non-slip grip for you to catch the ball easier.

The weight isn't equally distributed because it's only partially full of sand. It is designed to be thrown thousands of times without it breaking or being deformed. It has good gripping and is easy to hold. It comes with shifting sand inside, the slam ball allows you to have more challenges in tossing, slamming and core training.

Why We Like This:

Good quality and good looking too
Solid medicine ball for your work out goals
Nice durable dead weight slam ball
Fun to throw around with friends but be safe

Best For Use: Balancefrom Slam Ball

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If you are currently in the market looking for a reliable ball for your daily usage, you cannot go wrong with the balancefrom slam ball. The "BalanceFrom" Weighted Medicine Ball is an ideal product for a school PE program. It allows you to squat down, get a really good grip and slam down. It is used for lifting some weight. Slam balls have a tough rubber exterior to withstand the force and are filled with sand so they hit the ground with a thud and stay down forcing you into a full squat to pick it up and recreate the momentum to bring it up overhead to slam again.

It’s very grippy, but it does not bounce at all and the sand inside moves around which makes weight distribution odd and uneven in some angles. It is a great piece of fitness equipment that is made to be durable & long-lasting. It comes with wide selections additionally it is made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc. It’s a great slam ball filled with sand so it can take a hit well and it is a great size to hold and has great grip.

Why We Like This:

A versatile item to have for full body resistance workouts
Great for core, upper and lower body exercises
Feels durable, great texture for grip on the outside

Best For variety of body exercises: JFIT Slam Ball

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The jfit slam ball's material feels more premium than its price would suggest. This is a great no nonsense slam ball. It is founded on innovation and variety. It has a softer outer core with just the right texture and just the right softness, that allows you to grip, toss, and slam easier, allowing for better control over form and completion. It is small, and dense. It is good for a variety of body exercises.

The Special surface makes cleanup a breeze to keep your ball looking sparkling clean. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns. It is good for slamming or floor work.

Why We Like This:

Practical non nonsense w/o slam ball
Very sturdy, great texture but slightly slippery
Lot of satisfied buyers

Best For rolling out muscles: Bean products Slam Ball

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate ball. The bean products slam ball is exactly that - it's a simple ball that hits all the right notes. If you're shopping for a beginner Tai Chi Ball this one works well for that purpose. These soft weighted balls are easy to grip and hold onto during exercise routine. They feel like bean bags or like they're filled with sand, which moves and settles depending on how you use them. They have a grippy, slightly tacky feel, and a sparkly finish. It is a water-based polyurethane.

These exercise balls are great and anyone wanting to get back into condition by starting lightly,you wont go wrong with these items. It is great for pilates and physical therapy type workouts.

Why We Like This:

Nice weight and works great for tai chi practice
Very soft, smooth rubber weighted balls for exercise, pt and ot
Soft rubber coating is easy to hold
You can feel the sand inside

Best For types of Fitness And functional workouts: Outroad outdoor Camping garden Patio Slam Ball

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Best part: outroad outdoor camping garden patio slam ball costs comparatively low and it is available to ship in 24 hours. This wall ball is perfect for a variety of fitness and functional workouts. It features a uniquely stitched design and pvc material that is made to provide a decent amount of grip between ball and palms. It can withstand years of wall throws and medicine ball exercises.

The inch ball has a unique and durable sewing design and pvc material. It is perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders. It is good quality for the money and multiple uses that it is good for. It can be used in countless ways and functional workouts.

Why We Like This:

Perfect for covid workouts at home
Perfect size for strength training for a 11 year old
Easily integrate into daily activities in lunges, squats, or sit-ups to increase exercise intensity

Best For beginners: Xgear Slam Ball

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Next on the list, we've got yet another ball that manages to win our hearts. It's the xgear slam ball and it's widely considered as ball that has the most suitable features. The seamless weighted exercise ball is made of high quality burst-resistant rubber, featuring resilient soft shell, withstanding high pressure no matter how hard you hit or slam it on the floor or wall. It comes with a textured surface, the resilient gravity ball offers tight and comfortable grip during your workout. It is suitable for beginners, athletes, gym rats, and anyone who want a healthy and beauty body.

The weight ball is easy to take with you, a great tool to build up muscles, train core strength, and improve body coordination. The ball has a raised texture over about 2/3rds of it which makes it very comfortable to hold. It is very sturdy and nice to grip. It is perfect for so many different exercises. It comes inflated, ready to go right out of the box.

Why We Like This:

Very easy to grip and maneuver
Perfect for indoor and outdoor use
Great quality ball, just enough bounce
Has a persistent and pervasive smell of rubber

Best For building core strength: Metis Slam Ball

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The metis slam ball's material feels more premium than its price would suggest. Produced from hard wearing PVC for long lasting performance and high velocity impact, the Metis Fitness Slam Ball has been designed for exceptional durability. It is great for full body work outs. Each Metis fitness slam ball has been produced with grooves to provide exceptional grip and long-lasting resilience against damage. It is ideal for building core strength & also targeting shoulders, back, arm & leg muscles.

The Metis fitness slam ball has been designed to improve a variety of muscle groups, making it ideal for functional training that can assist in response time, endurance and speed. Due to the heavy weight composition of these premium slam balls, they will supply a low and even bounce with and provide complete control to users.

Why We Like This:

Tyre tread design with pvc surface for exceptional grip & long-lasting performance
Medicine ball great for full body work outs
One of the new comers and featured product

Best For GRIP: title boxing Slam Ball

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The most versatile and multi-dimensional training ball developed specifically for all boxing and combat sport athletes. It is ideal for grip and hand strength, shadow boxing, roadwork, bounce back speed drills, wall rebound training, warming up, myriad of speed drills, resistance training, reaction drills, slam ball power training, and much, much more. The Superior grip, squeezable rubber cavity is filled with tiny steel beads for an amazing feel and training experience. The training possibilities and increases are incredible.

Why We Like This:

Weight delivers incredible speed, strength and power benefits
Superior grip, squeezable rubber cavity is filled with tiny steel beads
Perfect 5.5” diameter and 6 lbs

Best premium: Onefitwonder Slam Ball

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Bring a dead bounce slam to your workout with this OneFitWonder Slam Ball. Unlike other med balls that lose their shape or crack under repeated slams, this slam ball is designed from the ground up for one movement. This forces you to catch the slam while in a full squat position.

These slammer balls have a dead bounce, so you don't get a big rebound. This slam ball is designed from the ground up for one movement. It keeps it's shape after slamming.

Why We Like This:

Good investment for long term
One of the new comers and featured product