The 9 Best Sliders For Exercise (2023 reviews)

Not everyone likes to purchase slider for their regular usage, but the your choice slider for exercise would be an anomoly. Your choice of core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. They would be much easier to use if they were larger in diameter. It comes with 2 sliders and also definitely add variety. The slides do great on hardwood floors. They’re good size they slide on carpet and they slide on tile. It will hold up well to repeated use.

There's so many exercises you can do with these and it makes them way more intense. It is also a great gift for anyone. It is great way to strengthen the core and work those legs.

Why We Like This:

Simple affordable equipment that enables powerful full body exercise
Great for intensifying abs and balance exercises
A fun and different way to exercise
Easy glide and feet don't slip off

Best For mountain climbers: Synergee Slider For Exercise

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Compared with other slider in this category, the synergee slider for exercise has a convenient design. Having fitness equipment that fits your house, workout preferences, and lifestyle can make it easier to make time for family barbeques, taking kids to the park, being there for bedtime, and everything in between. These sliders are excellent for deep stretching and core workouts. It is great for mountain climbers, pikes, and tucks on hardwood or on carpet. The thick construction of these makes them durable and easy to use.

These sliders work perfectly and also come with a little workout manual which is a nice bonus. It fits easily into a backpack, purse, and carry-on. It is great for core workouts and even cardio style drills.

Why We Like This:

Great for practicing splits and mountain climber exercises
Functional gliders for a home workout and perfect when traveling
Great tool for at home exercise
Good quality, it slides very well on every surfaces

RELATED: Best standing up Exercises

Best For anybody: Limm Slider For Exercise

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Not everyone likes to purchase slider for their daily purpose, but the limm slider for exercise would be an anomoly. Exercise discs can work your ab muscles like crazy, and the limm core sliders are the perfect pair to use whether you're at home or outdoors. These core sliders for working out are great for strengthening your core, sculpting your abs, toning your shoulders and arms, and giving your legs a rewarding burn. They slide easily on carpet and tile.

These are awesome, they work on carpet or hard flooring, just flip over. You can use these sliders on hardwood floors, carpets, tiles, or rugs, grass and yoga mats. It comes with a handy carrying bag and a small leaflet showing a handful of exercises. It is perfect additional to your workout equipment to bring your workout to the next level.

Why We Like This:

Discs work great with resistance bands
Good investment for long term

Best For working out: Nainsect Slider For Exercise

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The nainsect slider for exercise is capable of outshining several other slider featured in this list in overall features for the price point. Nainsect's gliding discs is the best equipment for creating a low impact, getting high effective workout for your core exercise. It comes with Nainsect's gliding discs cores, so you can do your favorite moves at home. It has the convenient size of 7.1 inches diameter, small and ultra-light weight, easily to put them on your bag, great for carrying to the gym or crossfit stadio, or taking them with you when you travel or work.

It is suitable for both carpet and hard floors. The ABS smooth surface is for carpet, and the fabric surface is for hard floors. It is made of high quality ab material, sturdy and durable, not easily deformed. It is great way to work on stability and improve core strength.

Why We Like This:

You can take the super lightweight exercise sliders wherever you go
Totally helps with workouts on rug
Such as intensify planks, bridges and lunges by introducing a balance challenge
Fun way to mix up a workout

RELATED: Best gym machines For lower ab

Best For back: nacena Slider For Exercise

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The nacena slider for exercise is suitable and reliable and fits well with your daily purpose. Smart core exercise workout equipment, these sliders and gliding discs help you tone your stomach, strengthen your back, improve your agility and coordination, and even improve flexibility and overall balance. The nacena Gliding Discs are an ideal exercise equipment for any place, adding more benefit to bodyweight workouts.

The exercise sliders are light, small and compact (7" in Diameter), with a carry bag, easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient. It works well on carpet rather than on wood floors. The slick side designed for use on carpet has a sharp edge instead of being rounded off, so if you aren't moving it completely flat it catches and stops. These are a good addition to your home workout equipment.

Why We Like This:

Glides well on any floor and doesn’t scratch
Workout anytime at home or gym to see incredible results
New and hot release

Best For arm: Day 1 Fitness Slider For Exercise

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The day 1 fitness slider for exercise is capable of outshining several other slider featured in this list in overall features for the price point. These sliders come without instructions. It features a foam surface that is perfect for hard surfaces like wood and tile, while the other side is shiny for soft carpet and turf. While the padding is thin it is relatively comfortable for bare feet. They should slide smoothly on very hard rubber. It makes exercising easier and faster.

The plastic side slides on carpet, and the foam side slides well on hard floors. They work nicely and are easy to understand. The top compresses well and the overall make is well done.

Why We Like This:

Definitely slide, and the core muscles definitely feel it
Slides really nicely on hard wood floors
New and hot release

Best For hip Exercises: Muvin Slider For Exercise

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The muvin slider for exercise should be able to handle its purpose and duties with ease. The core slider design is thought precisely to make life easier for those seeking to perform the functional exercises in time they have free at home at the gym or when traveling because it is lightweight and portable and can be carried even in a bag or backpack. It is all it needs for functional training with the sliding discs use of it aids in leg squats on push-ups and in pranking exercises at the same time that tones and elongates arms chest and back. The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles.

It’s recommended to use in other type of surfaces due that yoga mats have a stronger grip. It is great for the guys with the big feet and also for everyone else they are great slides. It is good for hip exercises. It is available in pairs, these floor sliders for workout are lightweight and compact, easy to store and carry in your bag or backpack without taking up too much space. These are easy to use on the carpet.

Why We Like This:

Very low impact but highly effective for core development
An inexpensive way to stay mobile
Glides easily on all floor surfaces

RELATED: Best hand grips For pushups

Best For hardwood floor: IDEALUX Slider For Exercise

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The IDEALUX core sliders can use in a variety of different workouts. These sliders are convenientsmalllightcompact and easy to store. It is perfectly on carpet and wood floors. These are very portable for people who are constantly on the go or for athletes that like to workout when they travel.

Why We Like This:

Double sided to ensure a great workout
Improve strength and flexibility, increase strength, tightening your core, improve your overall body composition
Foam side for hardwood floor or tile

Best Easy To Use: Feishibang Slider For Exercise

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If you often find yourself scrambling for convenient and suitable slider, feishibang slider for exercise is your end point. Feishibang gliding sliders are great for training and condition as well as have an extra large surface for both your hands and feet. Using sliders can make your parts of muscles actively, it can make your abdominals becoming stronger than before. It can let the woman keep slim. The sliding plates have less contact with the ground, less friction and easier sliding.

These are you looking for a product cost effective choice for your strengthen, flexibility and equilibrant needs. The gliding disc sliders move around easily, so it can strengthen the flexibility of hands of your muscle. It is made from a durable foam and a firm, smooth plastic bottom.

Why We Like This: