The 10 Best Soft long rolls (2023 reviews)
We consider a soft long roll to be a worthy investment in the long run.
We are here to help you choose the right one for your needs from all the best available products in market today.
Our review process:
Our Top Picks:
Best Overall: Buy: trigger point performance Soft long Roll READ REVIEWBest For sore muscles: Buy: Triggerpoint Soft long Roll READ REVIEWBest For Muscle tension release Exercises: Buy: Amazon Basics Soft long Roll READ REVIEWBest For Working out muscles: Buy: Yes4All Soft long Roll READ REVIEWBest For people: Buy: Rolling With It Soft long Roll READ REVIEWBest For multiple purposes: Buy: Prosourcefit Soft long Roll READ REVIEWBest For traveling Small Size: Buy: 321 Strong Soft long Roll READ REVIEWBest For arms: Buy: Rolflex Soft long Roll READ REVIEWBest For Balance And Stability Exercises: Buy: OPTP Soft long Roll READ REVIEWBest Soft Roller: Buy: melt method Soft long Roll READ REVIEWBest Overall: trigger point performance Soft long Roll
Buy on Amazon We are personally inclined towards trigger point performance soft long roll, it is not so pricy, but it overachieves its purpose and outstanding in important aspects. This foam roller has a hard plastic in the inside allowing you to really work on tight parts of your muscle. It works well and helps relieve sore and tight muscles. It offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. It is ideal for rolling through tight muscles, knots, and kinks. It is allows for firm compression and the channeling of blood and oxygen needed for muscle repair. The foam is very rigid yet still soft enough for your bare skin. This is great for self massage at your own pace and pressure strength. It's a great tool for saving your pressure points on your back and legs and rotator cuff etc etc.Why We Like This:
- Great for bringing to xc and track meets for stretching post workout
- Fits in large tote bag with other pool gear
- Amazing for travel and easy to store
- Wonderful roller and fits into any average sized track bags
Best For sore muscles: Triggerpoint Soft long Roll
Buy on Amazon The triggerpoint soft long roll is capable of outshining several other roll featured in this list in overall features for the price point. It is best choice for sore muscles. It offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The texture on the roller helps massage tired achy muscles and gets them feeling better sooner than stretching alone. It will hold your weight and the outside is made of firm foam. It is constructed from quality materials that won't break down or lose shape from repeated use. The pattern gives you options to help release different muscle groups. The roller has a soft foam outer shell and a hard plastic inner core giving it a comfortable feel while maintaining it's designed structure to trigger the targeted muscle group. It is good for stretching out very specific areas. It is easy to use, and definitely notice the positive benefits of stretching out with a roller.Why We Like This:
- Great for stretching prior to physical activities
- Small and compact but very versatile
- Best roller and space savings for packing
Best For Muscle tension release Exercises: Amazon Basics Soft long Roll
Buy on Amazon The amazon basics soft long roll is the best desirable roll on the market today. As a runner who is training for a marathon, these foam rollers are really good for sore and tight muscles. It is suitable for stretching and people with sensitive spines. It does help relieve back pain and stress. This works out really well for rolling out sore or stiff muscles. It is perfect for range of motion. It is great for muscle tension release exercises. It's lightweight and easy to use.Why We Like This:
- Great thick material that is not too soft or too hard
- Sturdy and stiff, just like in a typical pilates studio
- Good investment for long term
Best For Working out muscles: Yes4All Soft long Roll
Buy on Amazon Next on the list, we've got yet another roll that manages to win our hearts. It's the yes4all soft long roll and it's widely considered as one of the best convenient roll you can buy. These foam rollers can be used in a wide variety of ways such as endurance, or general fitness training for people of all genders and professions, both athletes and office workers alike. It is constructed of professional-quality eva foam that is formamide, and yes4all eva foam roller is extremely durable and can retain peak performance for a long time. This one is perfect,the right amount of squash to make it comfortable. You can choose the colors you want for your rollers, from classical to cutting-edge colors that will make your workout routines both efficient and exhilarating than ever. It is not too hard or too soft as well. This is solid which is good and no smell or anything. It is perfect for rolling when injured.Why We Like This:
- Great for tight back and shoulders
- Perfect not too soft or too firm
- Useful product to use for lower front and back workouts
- Wonderful way to stretch your shoulders
Best For people: Rolling With It Soft long Roll
Buy on Amazon If you are currently in the market looking for a popular roll for your daily purpose, you cannot go wrong with the rolling with it soft long roll. This roller is excellent when working in affected areas without the risk of bruising. It is gentle, but offers good support. It reduces fluid retention and also it is eco-friendly, completely recyclable and contains no formamide or phthalates. It is also light weight so it will travel well. It is great for back work as well as calves, thighs and hip flexors. It offers good support and resistance and will last a long time even with daily use.Why We Like This:
- Great product for yoga excercise and physiotherapy
- Helps with dowager's hump, computer neck, & tightness in back
- A must have for runners recovery
- Very helpful for tight muscles and links in
Best For multiple purposes: Prosourcefit Soft long Roll
Buy on Amazon The prosourcefit soft long roll's high-end materials makes sure that it ages well with use. It is great way to give oneself deep pressure stimulation in a pandemic. It is long, large and firm. It works great to stretch out the ankle. You can use it to assist you with daily stretching to increase flexibility and range of motion. It is made from a swim doodle and old broom handle. There is no cover or encasing, just straight foam. It is perfect for rolling out aches and pain. It really helps with the spine and posture. There is just the right amount of support to where you're not in pain but enough to do the job.Why We Like This:
- Excellent roller for parallel use along the spine
- Good for stretching leg and foot muscles
- Good investment for long term
Best For traveling Small Size: 321 Strong Soft long Roll
Buy on Amazon Not everyone likes to purchase roll for their regular usage, but the 321 strong soft long roll would be an anomoly. This roller is well made and lightweight. It is great for working knots out of the back or legs. The foam center helps with getting the deep tissue stretch one needs without the ridge rollers that have hard plastic centers. It is not an empty tube, there is a black foam inside. It is easy to store or toss in the car. In terms of width and length, this is the perfect size. It is a good size but light enough to take with you to Physical therapy if you want to.Customers also found that its wise to buy a long exercise mat, along with this roll.
Why We Like This:
- Very well made, durable roller but more firm than a medium
- Great size & firmness for leg squeezes
- Great foam roller for chronic back pain
Best For arms: Rolflex Soft long Roll
Buy on Amazon The rolflex soft long roll is satisfactory and appropriate and fits well with your daily usage. This product is perfect for tennis elbow. It is good for back, neck, arms, and legs. It has a design that is quite sturdy and fits nicely in a run bag. The Rolflex is adjustable so that you can really clamp down on your fingers, hands and wrists. It also comes with a multi-use strap that allow you to reach more difficult places and apply more pressure. This tool is a great way to get deep massage at the muscles and tendons near the elbow. The massage is at the exact right point, and you can adjust the pressure very easily. It is good for all parts of the legs and is completely adjustable.Why We Like This:
- Better rolling on hands, arms, neck, feet, calves, legs, and midsection
- You can also do exercises with your arm in the gadget itself
- Incredible tool for relieving arm pain
Best For Balance And Stability Exercises: OPTP Soft long Roll
Buy on Amazon The optp soft long roll should be able to handle its purpose and duties with ease. The standard density that foam roller users have come to expect provides efficient yet comfortable massage of tight muscles and trigger points. It is big, much larger than a "noodle. It works wonders at straightening and relaxing the curve in your upper back that occurs when your job is sitting and reaching forward. The roller is also good on your back lying on it crosswise, beginning the roll from your shoulders down to your lower back, clasping your hands behind your neck oh it is wonderful. This one is nice and dense, as compared to the softer, less durable foam rollers. It even alleviates pain after the race itself. It is firm and works great. It is great for workouts which loosen up tight muscles in the thighs and back.Why We Like This:
- Perfect amount of firm for rolling
- Helps speed recovery time between runs
- Fantastic for sore muscles after a long run
Best Soft Roller: melt method Soft long Roll
Buy on Amazon Melt Method is known for creating pragmatic and minimalist roll for people on the go, and its line of melt method soft long roll definitely falls in line with that reputation. This 36 inch soft density roller is the only roller developed for the techniques of the melt method. It is the one that honors goals towards good night's sleep, immediate recovery from muscle soreness, and helps to relieve hip, neck and low back pain. The consistency is slightly softer than the typical hard foam rollers so the pain relief is more effective and longer lasting. It has a great resistance and absorption when using. The Melt roller is much more like a friendly hug than an aggressive punch. It's gentle and helps the body to relax, and when relaxed it starts to feel firm if that makes sense because it tempers to what your body needs at the given moment, it's almost like a mood rock. This is a specialty tool for the Melt practice. This is a unique tool that really lets you enjoy the benefits of the melt method technique.Why We Like This:
- Relieves pain and is great quality
- Perfect soft roller for melt exercises
- A great tool to reduce stuck stress