The 10 Best Solid Medicine Balls (2023 reviews)

We consider a solid medicine ball to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: day 1 Fitness Solid Medicine Ball READ REVIEW

Best For basketball: Buy: Champion Sports Solid Medicine Ball READ REVIEW

Best For FULL BODY muscle movement: Buy: Amazon basics Solid Medicine Ball READ REVIEW

Best For Slamming: Buy: SPRI Solid Medicine Ball READ REVIEW

Best With rope: Buy: garage fit Solid Medicine Ball READ REVIEW

Best For Home Gym: Buy: ZELUS Solid Medicine Ball READ REVIEW

Best For ab: Buy: CANDO Solid Medicine Ball READ REVIEW

Best For Throw: Buy: Nordic lifting Solid Medicine Ball READ REVIEW

Best With Sand: Buy: Power Systems Solid Medicine Ball READ REVIEW

Best simple Product: Buy: Bodysolid Solid Medicine Ball READ REVIEW

Best Overall: day 1 Fitness Solid Medicine Ball

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Day 1 Fitness line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. It comes with a wide variety of sizes suitable for those just starting their body transformation to professional bodybuilders, there's a ball for everyone. It feels sturdy/well made, has good grip and not too squishy. The outside rubber texture makes it very easy to grip. It has a textured surface which helps with the “grippiness” of the ball.

The texture is grippy and dimpled and easy to work with. It is also sturdy enough to do ball slams with or.

• Great upper body workout and potentially full body workouts
• Makes holding it during workout routines very easy
• Great bounce, great grip, great durability, great product
• Light weight and easy to use

Best For basketball: Champion Sports Solid Medicine Ball

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The champion sports solid medicine ball is capable of outshining several other ball featured in this list in overall features in its price range. This medicine ball is sure to withstand the most intense workouts while maintaining its shape, weight, and bounce. It is super easy and the perfect amount of air. This helps them to strengthen their shooting range. It has a textured outer layer which makes the ball easier to perform exercises. It is super strong and still looks brand new after weeks of play.

The textured surface of this weighted ball provides superior grip, making it easy to use during any number of intense cardio or strength training routines. This ball is the right size and bounces enough for it's purpose, great quality as well. It allows for a consistent bounce and durability.

• Comes through with flying colors every time, thank you champion sports
• Dribbling with resistance is a great muscle builder
• Comes inflated-well made, quite firm, with a rubberized easy to grip texture

Best For FULL BODY muscle movement: Amazon basics Solid Medicine Ball

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The amazon basics solid medicine ball is capable of outshining several other ball featured in this list in overall features for the price point. This is a great, durable wall-ball. It’s made with a vinyl type fabric and feels padded. It's easy to grip. It's made of a smoother plastic/vinyl which makes it a bit slippery, and more susceptibility to scuffs and damage. It will hold up for a long time.

This ball is quite big and only used inside with sit-up's. It’s an excellent ball for stretching back.

• Soft well made materials, easy to grip and use
• Good bright color and easy to wipe clean
• Versatile and makes home work out so much more fun
• Great for the core workout, vital for soldiers preparing for the new test, acft

Best For Slamming: SPRI Solid Medicine Ball

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If you often find yourself confused about convenient and suitable ball, spri solid medicine ball should be your first option for buying. This exercise spri tool is perfect for warm up to heavy exercise periods and toning your core. The handles allow you to have more versatile movements like a Russian twist or kettlebell swing. The double handle is perfect for exercising and staying safe. The handles make this ball perfect for gripping with endless workout options.

The Spri weighted exercise ball with thick handles provides comfort and leverage for an intense routine so you can feel more in control of your everyday workout. It is fine, only smells a bit if placed close to your nose. The handles make it so much easier to use than a regular medicine ball.

• Very resistant material, comfortable on the grips
• Sturdy, easy to clean, made to last
• Smell terrible and toxic unless you leave them outside for a week
• One ball with multi purpose features

Best With rope: garage fit Solid Medicine Ball

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Whether it’s crossfit wall ball routines, squats, sit-ups, or any other core building exercise, the garage fit soft medicine ball is the perfect accessory to optimize your workouts. This not only gives an impression of overall quality, but the stitching itself adds more grip to the ball, where balls with stickers for logos etc. They will bounce slightly depending on how hard you throw.

This ball does not keep its shape and has developed a bunch of little rips all over after about 4 months at a small gym. It can be used as a slam ball or medicine ball. The ball outers are leather/ leather composite.

• Great workout, total use of the whole body
• Meant more for slams, wall balls, core, etc
• Excellent quality, excellent size, excellent weight,,you definitely get what you pay for

Best For Home Gym: ZELUS Solid Medicine Ball

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Zelus has been making great ball for years, thanks to a combination of clever design and appropriate materials. The dual grip design of this medicine ball makes it great for a versatile list of workouts. It's a ball that is heavy. It can be used in place of certain small weight exercises as well. The medicine ball has handles and if it were to bounce off a wall it would not bounce back to you if it were to land on one of the handles.

Each exercise ball is coded with weight, easy to distinguish and adjust your workout intensity. It is perfect for toning muscles and increasing coordination. The handles make it easier to pick up and move.

• Really ergonomic with great grip and an incredibly versatile work out routine
• Great products for working out at home
• Lot of satisfied buyers

Best For ab: CANDO Solid Medicine Ball

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We would, of course, be remiss if we didn't mention cando solid medicine ball for regular usage. This 2 pounder is much easier to excercise with than the 6 pounder. It is great for ab workouts. It is easy to grip, grasp and catch. These are like the heavy medicine balls, not bouncy. They are good quality and easy to grip. It's also the right size for the 4-pounder. This is a pretty good tool for training, and has had a ton of use.

• Balls can be used with trampoline
• Color-coded plyometric balls available from 1 to 30 lb
• Great addition to any home gym or workout group
• Use for upper body rehabilitation and fitness exercises

Best For Throw: Nordic lifting Solid Medicine Ball

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The nordic lifting solid medicine ball is suitable and reliable and fits well with your regular usage. This training ball is one heavy duty, tough piece of equipment. It can take quite a bit of use without any visible wear and the seams are strong and sewn well. It maintains some gription when you get sweaty. This ball is rugged and is made to last a long time. It is tough and well stitched. It has a nice, rubbery covering.

The materials, seams, packing and balance are all excellent. This is a very very well made medicine ball. It will not move around during use, ensuring a straight flight path when thrown.

• A great addition to anyone's fitness regimen
• Nice large, oversized medicine ball that’s wrapped in a fabric material
• Solid as a rock but not as hard
• Rock-solid build, tough stitching, rugged exterior and wonderful balance

Best With Sand: Power Systems Solid Medicine Ball

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The power systems solid medicine ball should be able to handle its purpose and duties with ease. The mark of a good medicine ball is that it is properly inflated and its weight evenly distributed. It is easy to grip compared to a dumbbell or kettlebell. The handles attach to a weighted, rubber medicine ball is ideal for abdominal training, rotational movements and strength training. It can be replaced by power systems in the event the ball is ever dropped and damaged.

The removable make uses a medicine ball. It is great to be able to use it at home. The design is very ergonomic and the build is terrific. It is very helpful for home work outs.

• Easy grip handles makes it easy to move
• One of the new comers and featured product

Best simple Product: Bodysolid Solid Medicine Ball

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If you are currently in the market looking for a suitable ball for your daily usage, bodysolid solid medicine ball is the natural choice. Body-solid has taken the traditional medicine ball design and updated it with a fresh modern look and user-friendly features, with incremental weights between 2 and 30 pounds that let you vary the intensity of your routines. It is designed to fit your lifestyle as neatly and inconspicuously as they fit into your home, body solid tools fitness accessories are there when you need them and out of the way when you don't. The ability to control air pressure is a fantastic feature for setting the right rebound for walls or floors.

This medicine ball has a nice texture, easy to clean, durable, and works well. The grip and quality of material utilized in manufacturing, is spot on. It is ideal for a wide range of upper and lower body exercises, including crunches, rotational twists and leg raises. These tools are available in incremental weights and sizes, putting you in complete control over the intensity of your workouts as well as the rate at which you gain strength, stability, flexibility, and endurance.

• Add resistance to help build core strength during crunches, rotational twists, and leg raises
• Adjustable air pressure lets you control the amount of bounce
• Textured surface for a secure grip