The 8 Best Stick massages (2023 reviews)

Here, we present stick that manages to win our hearts. It's the idson stick massage and it's widely considered as one of all-around great stick you can buy. This is an awesome way to get ride of sore muscles and its very useful for those who have to exercise a lot. It has great grooves on each roller that add texture and feel to your roll. The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. It is great for post work-out, physical therapy, and cellulite/fascia blasting.

The Muscle roller stick helps ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. It is easy to take along for travel and to games. It is perfect for quads, hamstrings and calves.

Why We Like This:

Good sized grips for man-sized hands
Perfect for pre and post exercising
Works well and is compact in size
Easy to use for severe back pain

Best For sore Muscle: REEHUT Stick Massage

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Reehut is known for creating pragmatic and minimalist stick for people on the go, and its line of reehut stick massage definitely falls in line with that reputation. It is a great roller for athletes not afraid of pain. It feels great on your back, and is very simple to use, on others or even yourself. It is easy to roll out on the go and in spaces with limited ground area. The product is perfect for rolling muscles and the nubs apply just the right amount of additional stimulation. It will also travel well plus it is good for deep tissue muscle.

The rollers are hard plastic, but get into your muscles great. It is perfect for adding to a gym bag for a full body.

Why We Like This:

Rolls well, is hard and nice for massaging
Works great for large muscle groups
Works excellent for relieving pain quickly
Great for rolling out legs and helps with soreness

Best For relieving sore Muscles: Coolife Stick Massage

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Compared with other stick in this category, the coolife stick massage has a convenient design. This thing really works inside your muscle tissue. It provides deep tissue massage and works deep and fast to breakup tight fascia tissue and fat cells to provide you with smoother skin and a healthier body. It can be used on tight and tension muscles. You have to press pretty hard, but it is nice to be able to control the pressure and have a lighter self-massage. It also helps roll out tense calf muscles and areas that are knotted.

The handles have a foam on it so it is comfortable. It could probably help loosen up the muscles and create better blood flow.

Why We Like This:

Made for daily use, easy on hands
Wonderful device for fat and muscles
Handle is so smooth, soft and length is perfect

Best For Its Price: Gaiam Stick Massage

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If you often find yourself confused about convenient and suitable stick, gaiam stick massage should be your first option for buying. It's basically a Meat Tenderizer for your muscle knots. It packs well and it is really helpful to roll out the stiffness from sitting in too many meetings or at the computer. It can be used on many spots of the body to great effect. With the right amount of pressure it can really give you a deep massage. It gives you a very intense deep tissue workout. It is great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome. It is easy to roll foot on the floor with these moveable parts. It’s a really good tool for relaxing tight muscles. This gives you a very intense deep tissue workout.

Why We Like This:

Easy to throw in a bag, even fits in a carry on
Works great on neck, shoulder, and rhomboids
Nice travel size and really stimulates the muscle

Best For travel: The Stick Massage

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Compared with other stick in this category, the the stick stick massage has a convenient design. The Stick works great on calves and thighs. It is great for thigh, forearms, calves, etc. You can use it for passive exercises after surgery or you can use it as a massage stick. The free-floating rollers are quiet, just the right circumference and the inner rod has the same flexibility in spite of the short length.

They must have calibrated the inner rod to account for the stick length. This thing is perfect and fits in any backpack. It comes with a helpful pictorial guide as well.

Why We Like This:

Way more convenient and a heck of a lot less awkward then foam rollers
Good investment for long term

Best For plane travel: SKLZ Stick Massage

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The sklz stick massage is satisfactory and appropriate and fits well with your daily purpose. The portable accustick gives you soft tissue massage for rapid recovery. Its curves, corners and points are specifically designed to massage muscles and release pressure from any point on your body. It gets to and in deep on those trigger points in your back. Knobs are perfect for the shoulder blades and the bar is great for calves/thighs. It is great to hit tight spots on back and neck.

This device is so easy to use, just put it in those hard to reach spots & AAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH.

Why We Like This:

Helps get all those hard to reach places plus helps relieve those tight muscles
Wonderful for upper back muscle soreness
Great for tough to reach muscles

Best For stimulating blood flow: ZAIYIF Stick Massage

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We would, of course, be remiss if we didn't mention zaiyif stick massage for daily purpose. This cellulite massager is perfect for massage. It has a handle on each side to facilitate easy rolling over the muscles. The spikes are rubbery making this good for stimulating blood flow and loosening stiff muscles. The deep tissue massage stick is made using sturdy materials with a rubber center without relying on any harsh materials. The balls roll easily, and the way they are positioned makes it easy to avoid putting pressure right on the bone.

If you don't have strong hands, this will help you give massage to yourself and your others. It is sturdy, and it massages very well. It is great for any aches and pains in the back, low back, shoulders, etc.

Why We Like This:

You can go heavy or light depending how much pressure you use
Portable and can easily be used at home or at the office
Easy to use and good quality

Best For knot: nine For nine Stick Massage

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The nine for nine stick massage's material feels more premium than its price would suggest. A great tool to massage those larger muscle groups, the 24" massage pin is perfect for rolling your lower back, glutes, both hamstrings, and even those small trigger points as well. It is built to be stiff enough to apply massive amounts of pressure to knots, but flexible enough to contour the biggest muscle groups. It comes with well over 200+ lb. The nine nine spindles roll freely and will not drag against the skin as many other cheaper versions will.

The roller bar at the center is a good bit more flexible than the others own. It’s sturdy but with just enough flexibility to move along body curves. These feel nice and are a quick, easy way to relax before bed. It is composed of hard plastic, so it will not stand up to much abuse. It is great addition to any recovery routine, every individual can benefit from incorporating a massage roller into their daily life.

Why We Like This: