The 12 Best Stress Relief Mats (2022 reviews)
There are several advantages of having a stress relief mat.
Let’s take you step by step, type by type, and find the best stress relief mat for you.
Also, you can see our guides on Best Relief Mats and Best Acupuncture Mats for a wider range of candidates.
Our review process:
Our Top Picks:
Best Overall: Buy: Ajna Stress Relief Mat READ REVIEWBest For Perfect Size: Buy: Spoonk Stress Relief Mat READ REVIEWBest For Foot Massage: Buy: Zen Guru Stress Relief Mat READ REVIEWBest For Muscle Recovery: Buy: Prosourcefit Stress Relief Mat READ REVIEWBest For Advanced Users: Buy: Nayoya Stress Relief Mat READ REVIEWBest For Quality Construction: Buy: Sivan Health And Fitness Stress Relief Mat READ REVIEWBest For Tension Relief: Buy: Xiaomage Stress Relief Mat READ REVIEWBest For Great Price: Buy: Vive Stress Relief Mat READ REVIEWBest For Full Body Massage: Buy: Parl Stress Relief Mat READ REVIEWBest For Knee Pain: Buy: Bellababy Stress Relief Mat READ REVIEWBest For Tight Muscles: Buy: Dr Relief Stress Relief Mat READ REVIEWBest For Migraine: Buy: Kanjo Stress Relief Mat READ REVIEWBest Overall: Ajna Stress Relief Mat
Buy on Amazon The Ajna Stress Relief Mat's superior materials make sure that it ages well with use. In addition, the ajna stress relief mat helps relieve pain, It is eco-friendly and has a beautiful design. The manufacturer says: We maintain a holistic outlook, considering how we can nourish our whole self, all while treading lightly on earth. The back pressure spike mat also helps with a host of physical problems. A stiff neck, offers upper and lower back relief, eases tension headaches, sciatica, and fibromyalgia. Lastly, the ajna stress relief mat looks amazing in twilight purple color and is available in 3 other colorsso, it's likely one of your favorites is in the mix.Most buyers opine that the mat is cloth and will most definitely mildew. In addition, a few strongly agree that the mat is also great after yoga or any good workout. And, a few also found that the mat and pillow both work amazingly well to relieve muscle tension, headaches, and stress. In conclusion, for most customers, Ajna product was what they were looking for.Top Customer Quotes:
- This is used for pete's sake.
- This helps with pain, has natural healing and it comes with a great deal.
- This is great for pain and a general feeling of well being.
- This is convenient to take anywhere.
Best For Perfect Size: Spoonk Stress Relief Mat
Buy on Amazon We would, of course, be remiss if we didn't mention Spoonk Stress Relief Mat for daily purpose. Moreover, the spoonk stress relief mat can work with tight shoulders, is great for scar tissue, It is black and has an exquisite design. Position the spoonk mat under your abdomen for 20 minutes to relax the body and mind, as well as boost digestion and energy. In addition, it includes a regular mat with a sling-style carrying bag, travel mat, and groove ball. Finally, the spoonk stress relief mat is available in a total of 3 different colors: magenta, navy blue and pagoda blue.Most buyers opine that the mat is great to lay down on during meditation. And, a few strongly agree that the mat is used to it and appears to enjoy the promised benefits, plus an unexpected one. In addition, they say that the mat makes getting up in the morning almost torture. Obviously, this mat passed the test and had very satisfied buyers eager to share their experience.Top Customer Quotes:
- Due to an increase in sensation, you may experience a pleasant, warm sensation.
- I can ’t sleep at night.
- This is a bit odd at first, then totally relaxing.
- The may / travel mats are so amazing for helping ease and relieve pain.
Best For Foot Massage: Zen Guru Stress Relief Mat
Buy on Amazon The Zen Guru Stress Relief Mat is suitable and reliable and fits well with your regular use. And, the zen guru stress relief mat is super effective, is flexible, it is great for neck tension and has a perfect design. The Manufacturer says: Our 100%, no questions asked, no hassle, money back or replacement guarantee is the best in business. In addition, it has helped thousands of people with conditions like back pain, sciatica, muscle tension, insomnia, depression, stress, fatigue, digestion problems. Finally, the zen guru stress relief mat is available in 7 attractive colors: mat & pillow set -black, mat & pillow set -green, u-shaped neck pillow - green etc., so, we bet you will like one of these.Most customers quickly discover that the mat was an unpaid/unsponsored honest review from a happy customer. And, they strongly agree that the mat is good for grounding during anxiety, panic, over-stimulation, or dissociation. In addition, they also found that the mat was done practically overnight and could also be used in their pad products.Top Customer Quotes:
- The best way to get started with an acupressure mat and pillow set.
- This has 6, 210 acupressure points.
- This does for other products, it wakes up feeling refreshed and has a reasonable design.
- This has eliminated pain, it is suitable for the back of the neck and has a good design.
Best For Muscle Recovery: Prosourcefit Stress Relief Mat
Buy on Amazon The Prosourcefit Stress Relief Mat's superior materials make sure that it ages well with use. The prosourcefit stress relief mat is good for plastic material, is flexible and it helps with back pain. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet. Moreover, it is made in the USA or imported. Finally, the prosourcefit stress relief mat is great for pain reduction, is made for great back scratcher and it is useful.Most buyers quickly discovered that the mat has instructions stating all of the uses and a chair is one of them. In addition, they also found that the mat was created by Russian music teacher Ivan Kuznetsov, who suffered from back pain. Also, a few say that this mat and pillow are more than what is described online. In short, buyers found this to be one of the best mat for daily purposes.Top Customer Quotes:
- It measures 16" x 4" x 6.
- This can be used on any sturdy surface and is easily portable.
- This looks super intimidating but it is strangely helpful.
- This mat works great, but give it time to get used to it.
Best For Advanced Users: Nayoya Stress Relief Mat
Buy on Amazon For a low asking price, Nayoya stress relief mat has managed to overwhelm their customers by packing as many features as they could. The Nayoya Stress Relief Mat go ahead, is pure and it works very well. The mat is lightweight and can be rolled up to pack into your suitcase or gym bag for convenience. In addition, it feels great and it is very sturdy. The mat is cold, is good for leg pain, It is highly recommended and has a perfect design. Also, the mat has long been a best kept secret by practitioners of alternative pain relief. Lastly, the nayoya stress reliefmat is backed by a lifetime money - back guarantee.Almost all customers found that the mat is a great tool for sore backs. And, a few say that the mat makes a huge difference, plus it is no longer uncomfortable. Also, a few also found that the mat and pillow were well made and came in a plastic bag that easily stores them. Obviously, this product passed the test and had very satisfied buyers eager to share their experience.Top Customer Quotes:
- This comes with this is great for trips too.
- This is used for depression but one side effect is management of deep nerve pain.
- This is great for users in need of relief from chronic pain.
- Beginners can start by propping the mat against a chair or sofa for 10.
Best For Quality Construction: Sivan Health And Fitness Stress Relief Mat
Buy on Amazon Sivan Health And Fitness makes beautiful and great mats with classic and smartly chosen materials. The Sivan Health And Fitness Stress Relief Mat is black and it is highly recommend. The mat and pillow features thousands of spikes /stimulation points that apply pressure to your body and stimulate the nerve endings which all problems begin in the nerve system. The mat and pillow offer many health benefits, including healthy blood circulation, better sleep, pain relief, and help with digestion. The mat measures 15.98" l x 12.76" w x 1.73" h. Above all, the sivan health and fitness stressrelief mat comes with just a few minutes of laying on the acupressure mat and pillow, you'll feel its best effects.Almost all buyers opine that the mat is super relaxing as well. Moreover, they strongly agree that the mat is not the complete answer to relief, but it gives relief for a period of time. Further, a few say that the mat does make one feel more comfortable while driving. In short, for almost all buyers, Sivan Health And Fitness product was the most suitable.Top Customer Quotes:
- The mat and pillow can be easily and comfortably stored for transport.
- This is great for healing and it is very effective.
- This relieves the pain and it is best for quality construction.
- This has natural healing and it is much more.
Best For Tension Relief: Xiaomage Stress Relief Mat
Buy on Amazon The Xiaomage Stress Relief Mat's superior materials make sure that it ages well with use. The xiaomage stress relief mat relaxes the body and it works fine. The Manufacturer says: As a beginner, we do suggest you wear a thin t-shirt, as you may feel unaccustomed at first time. Further, the mat is great for users who sit at a desk daily, as well as active individuals and athletes. The mat feels great and it is highly recommend. Moreover, the mat is great for good quality and it felt nice. Lastly, the xiaomage stress relief mat is used for muscle tension relief, has improved sleep and it is useful.Most customers quickly discovered that the mat is not recommended by any acupressure mat maker that you sleep on them. In addition, a few say that the mat can relieve pain, but cannot cure. it. And, a few strongly agree that the mat definitely too time to lead up to it.Top Customer Quotes:
- This is used for larger sizes and it is great for natural pain relief.
- This is lightweight and can be rolled up to packed into a storage bag for convenience.
- But after that, you will feel a warming sensation along with little muscle twinges.
- This is good for back pain or general stress.
Best For Great Price: Vive Stress Relief Mat
Buy on Amazon The best part: Vive Stress Relief Mat costs comparatively low and it is available to ship in 24 hours. And, the vive stress relief mat is clear, is great for a great price and it has reduced neck. One year guarantee so you can purchase now with confidence. The massage pillow and mat are filled with a soft foam that contours to the body for optimal support. Most importantly, the vive stress relief mat looks amazing in blue color and is available in 2 other colors.Almost all customers found that the mat is great for temporary relief. Further, a few say that the mat is very stimulating to muscles and nerves. Moreover, a few say that this mat takes some time to get used to, but it is well worth it. Overall, the tone of buyers is very positive and we believe that the mat suits the purpose.Top Customer Quotes:
- The therapeutic mat features 210 discs to improve muscle recovery times post workout.
- This is used to relieve tired, aching feet.
- This relieves pain and it is much more.
- This feels great and it can ask for relaxation.
Best For Full Body Massage: Parl Stress Relief Mat
Buy on Amazon Not everyone likes to purchase mats for their regular use, but the personal stress reliefmat would be an anomoly. In addition, the personal stressrelief mat feels great and it is safe. The Manufacturer says: As always, we are here to correct all issues so that you can move on. The back pressure nails mat also helps with a host of physical problems such as the stiff neck, upper and lower back tension, head pressure and so on. Lastly, the Parl Stress Relief Mat is available in black and white, dark grey, black and yellow etc.,."Like most other reviews, at first it's a little scary, but if you can relax on it for a little bit at a time, it's worth it. " - says, one customer. Overall, many customers have used the mat for more than a few months without letup, and it shows no sign of giving up.Why We Like This:
- 15 minutes and work up once you get used to the feeling.
- Incorporate into your daily work, meditate, or practice yoga.
- This is made with safe materials and it helps relieve pain.
- This is used for pain and muscle tension for the following area's.
Best For Knee Pain: Bellababy Stress Relief Mat
Buy on Amazon Next on the list, we've got yet another mat that manages to win our hearts. It's the Bellababy stress relief mat and it's widely considered as the mat that has the most suitable features. The Bellababy stress relief mat can deal with great headache relievers and it comes with a helpful ebook guide. The acupressure mat is easy to use, you simply lay back on to your acupuncture mat and pillow and let your body relax and feel a sense of calm. Moreover, the mat works for knee pain and it is highly recommend. The mat makes for a great addition and it is made for a great gift. Most importantly, the Bellababy Stress Relief Mat is best used on the sole of the feet and can be used on shoulders, buttocks and hands, Simply roll the ball over the affected area for 5 minutes, use as often as required.Most customers opine that the mat comes with a spiky reflexology ball too. In addition, they strongly agree that the mat is great as a reflexology tool for hands and feet. Also, a few also found that the mat is a great remedy for body aches and pains.Top Customer Quotes:
- So why choose the nalu massage set ?.
- Your pain - free life starts now.
- Maybe you feel stressed and just need some TLC.
- Custom designed set by a licensed massage therapist.
Best For Tight Muscles: Dr Relief Stress Relief Mat
Buy on Amazon The Dr Relief Stress Relief Mat comes with an included pillow for neck support, covered in acupressure points for additional pain relief. You can also extend your legs to massage your thighs or place your feet on it to relieve pain after a long day of standing. In addition, these pressure points work to stimulate the nerves and improve blood circulation, aiding in muscle recovery and naturally reducing aches and pains. Lastly, the dr relief stress relief mat is available in 2 attractive colors: navy and pink."Not supposed to use if you are on anticoagulants. " - says, one customer. Therefore, buyers were very happy to recommend it to friends and would-be buyers.Why We Like This:
- After a stressful day, lay on the mat for 10.
- The acupressure points massage your back to help release tight muscles and relieve stress.
- As a result, you will feel invigorated and refreshed.
- It can even improve your sleep and insomnia.
Best For Migraine: Kanjo Stress Relief Mat
Buy on Amazon Kanjo is known for creating pragmatic and minimalist mats for people on the go, and its line of Kanjo Stress Relief Mats definitely falls in line with that reputation. The kanjo stress relief mat is used to target, engage, and relieve specific meridian pathways, reducing any discomfort. Where an acupressure massage requires visiting a specialist, the kanjo travel acupressure set is available in the comfort of your home, hotel room, or travel destination. The acupressure neck pillow and compact acupressure mat are included in the set target acupressure points to reduce pain throughout the body. Most importantly, the kanjo stress relief mat.Almost all customers found that the mat comes with a carrying bag is icing on the cake. Further, they say that the mat is great for car trips. In conclusion, many buyers have used the kanjo stress relief mat for more than a few months without letup, and it shows no sign of giving up.Why We Like This:
- Blockages in these pathways can cause various aches, pains, and spasms.
- One of the newcomers and featured product.