The 9 Best Super Olympic benches (2023 reviews)

If you often find yourself confused about good bench, marcy weight bench is your solution. Build up your lower-limb muscles with leg extensions and flat-leg curls using this ergonomic exercise equipment. This olympic bench offers more than just an upper body workout, and includes a leg developer that comes with padded foam rollers to offer excellent comfort on ankles and knees to build stronger legs. It has high-density upholstery and can hold up to 600 pounds. It has independent, adjustable-height crutches with quick-release pop-pin knobs to match the ideal training position while providing maximum comfort and safety.

Being in a sedentary position all day, its nice to turn on music and lift some weights. The seat is comfortable and it really steady and handles the weight well. This unit is built solid and has a wide stance, good quality material, easy to put together. It is extremely sturdy and in no way wobbly.

Why We Like This:

Very sturdy design and easily assembled
Pads are fairly comfortable, nice movement in leg extension
Easy to assemble and a nice sturdy bench for the

Best For light Duty Home Use: Flybird Super Olympic Bench

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Next on the list, we've got yet another bench that manages to win our hearts. It's the flybird super olympic bench and it's widely considered as bench that has the most suitable features. It is designed with 6 back positions & 4 seat positions for full body workout, you just pull the support bar, adjust to the place that fit yourself and all is done. The seat is well padded and the rest of the bench is good enough for comfortable use. The backrest has multiple adjustment positions and can do a variety of fitness projects. The adjustments are easy, fast and effective.

While the bench is lightweight and easy to make compact, it's super sturdy even when sitting on carpet. The seat and back rest are comfortable and give good support while doing workout. It is a suitable fit for doing full body workout and also weights. It is easy to set-up, take down and it stores compactly.

Why We Like This:

Great quality, very versatile and stores nicely
High cost performance, complete functions, compact and convenient
Versatile and can adapt to a multitude of exercises
Doesn't take up a lot of space, and really easy to assemble

Best For whole family: Marcy Super Olympic Bench

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The marcy super olympic bench is specially designed for your daily usage and has all useful features. This is a very good bench that has wheels on one end so easy to move if you need to move the bench around. It is designed to fit most standard racks, cages, and smith machines. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position. It can be used with full body weight and weights being held.

This sleek black bench also has a convenient transport handle and wheels. It provides comfort, and its steel frame provides durability and resiliency. It allows strength training exercises such as crunches and weightlifting. It is easy to use and holds the back solidly in place. The packaging is excellent, making for an easy assembly.

Why We Like This:

Fairly stable, easy to adjust, easy to assemble, stores well and is compact
Makes overhead pressing much easier with more focus on shoulders instead of upper chest
Good-looking bench, many functions, and easy to move around small places
Very sturdy and has a wide range of inclines

Best With Leg extension: Body champ Weight Bench

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The body champ weight bench is exactly that - it's a simple bench that hits all the right notes. The body champ olympic weight bench combines quality and functionality to bring you a perfect piece of home gym equipment. Deluxe cushions, foam rollers, and a no-pinch grip design combine to give you a smooth and comfortable workout. The leg curl and extension has a removable metal tube. The adjustable arms are good for benching, military presses, and squats. The 2 piece design, makes it easy to move around.

The leg curl works well for forward and reverse. The bench is adjustable, so you can set it more upright and use it to do standing preacher curls. This has horizontal floor supports while some of the cheaper ones just have the vertical bar coming down and sitting on the floor with no horizontal support for extra stability.

Why We Like This:

Very attractive alternative to regular workout routine
Assembled was easy and straight forward
Good brand reputation

Best For Bench Press: Body champ Super Olympic Bench

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The body champ super olympic bench is exactly that - it's a simple bench that hits all the right notes. This is an excellent product perfect for a person just starting a home gym. It includes 1 olympic weight bench and 1 squat rack for full body strength training. It’s compact and sturdy enough. A great set, the squat bar is excellent for barbell curls, shrugs, etc. It's perfect for your teenage bodybuilder.

The rack is great for light to medium lifts but if you plan to lift heavy you probably want to get a squat rack. The squat rack, on the other hand, is more challenging and, after putting it together, it's wobbly. It’s a good value, easy to assemble, and can use to stay in shape / part of your exercise program.

Why We Like This:

All fasteners are separated and numbered, making it easy for the assembly process
Easy to assemble, good instructions and hardware
Excellent piece for the home sturdy and very well built, easy assembly
, nice bench and squat rack

Best For Weight lifters of All ages: OPPSDECOR Super Olympic Bench

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This set and bench is perfect for any one who is just starting weight lifting. It is suitable for versatile workouts including bench press, preacher curl, leg extension, leg curl, chest expansion, abdominal crunch, dumbbell bench press and so on. It’s sturdy and works great. It can be used with all pieces you need to begin lifting right away. It’s strong but slightly short.

This bench is very comfortable, it’s sturdy and is really great for bench pressing. It’s perfect for family use.

Why We Like This:

Small, sturdy, compact and good looking to boot
Very easy to set up and doesn't take up much space
Excellent beginner piece for a home gym

Best With Curl Bar: Deltech Fitness old Bench

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The deltech fitness old bench is exactly that - it's a simple bench that hits all the right notes. There is no wobble or feeling that your life is in danger with this bench. This Deltech is solid as a rock and a great bench. It fits into a medium size bedroom with no problem. It has a weight capacity of 750 lbs. It is durable & easy to install bench. The Bench is built tough, affordable, and stable. This is a solid at home Olympic weight bench.

Why We Like This:

Easily handles 300lbs with no rocking
Sturdy, easy to put together and comfortable backrest
Simple to put together and very strong
All parts and assembly hardware were included and top notch

Best With Leg attachment: Deltech Fitness Super Olympic Bench

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The deltech fitness super olympic bench is specially designed for your regular usage and has all useful features. Placing small foot stools on either side of the bench allows you to keep feet flat for exercise. This deltech bench makes that weider bench look and work like a toy. The back and seat cushions actually cushion and are built to take repeated use. There are only two positions for the back and the design is more for strength and durability as opposed to variability with more incline angles.

The fit and finish are top notch, the paint has a body so it won't scratch easily. The bench is rock solid. It comes in 2 boxes which make it far more manageable than 1 and everything is nicely packed, and all parts came out looking pristine.

Why We Like This:

Good brand reputation
One of the new comers and featured product

Best For small Home Gym: Profihantel Super Olympic Bench

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The profihantel super olympic bench is the best suitable bench on the market today. This is a great low-cost, sturdy, and compactable bench set. It’s easy to adjust from incline to flat to decline. The material is comfortable and the build is sturdy. You can tell it’s a solid product with the design and quality of the bench.

The box is super heavy but each component is individually wrapped as pictured so it prevents any scratching even though the box is a little busted. The assembly is very easy and the final chair is super sturdy. It doesn’t take up much space and can be moved around easily. There are many other functions, such as chest press, dumbbell bench press and so on.

Why We Like This: