The 10 Best Super Squat books (2023 reviews)

We consider a super squat book to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Horschig Super Squat Book READ REVIEW

Best For mass: Buy: Mark Rippetoe Super Squat Book READ REVIEW

Best With dumbbell: Buy: Kelly Starrett Super Squat Book READ REVIEW

Best weightlifting Book: Buy: Greg Everett Super Squat Book READ REVIEW

Best With machine: Buy: Mike Mentzer Super Squat Book READ REVIEW

Best For Those: Buy: Michael Matthews Super Squat Book READ REVIEW

Best For Fitness plan: Buy: Vodrazka Super Squat Book READ REVIEW

Best With Kettlebell: Buy: Clinton Dobbins Super Squat Book READ REVIEW

Best For Training: Buy: Strossen Super Squat Book READ REVIEW

Best For beginning To intermediate lifts: Buy: Ryan J Mathias Super Squat Book READ REVIEW

Best Overall: Horschig Super Squat Book

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Here, we review book that manages to win our hearts. It's the horschig super squat book and it's widely considered as one of all-around great book you can buy. If you have an imbalnces, hip shifts, crooked benches, or you just feel wonky THIS BOOK WILL HELP. It is about restoring optimal movement through subtle improvements in strength, mobility, and coordination. If you want to be well educated on rehab, that NASM skimps on then this book will indeed help.

This book is so easy to read and has very helpful information for any type of pain! It includes some helpful exercises for core stability when squatting. The book self is very nicely bound and large format for reading while stretching.

• Wonderfully written book with great illustrations and descriptions
• Well written, educational and user friendly
• As a massage therapist, personal trainer, and chiropt assistant

Best For mass: Mark Rippetoe Super Squat Book

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If you often find yourself scrambling for convenient and suitable book, mark rippetoe super squat book is your end point. If you are new to or resuming weight lifting for strength and to develop muscle mass, then this is a must have book for your lifting reference library. There is programming for beginners and novices and gives examples as to how people should expect progress. If you are getting into barbell training, this will give you a perfect start. It is great to get the ball rolling in the gym.

The book also has quite an extensive section of useful assistance exercises that you might run in conjunction with the novice program provided. The lifting information is useful enough to warrant a purchase. It is very good for learning about hip drive.

• Great book for learning the barbell lifts, very informative, well written
• Highly recommended for beginners and lovers of milk
• Excellent resource for beginner weightlifters and their coaches
• Simple instructions for the exercises and a very clear program to follow

Best With dumbbell: Kelly Starrett Super Squat Book

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The kelly starrett super squat book's high-end materials makes sure that it ages well with use. The idea behind this book is that everyone should be able to move well, like jungle cats. It is designed for optimum movement for a long time. It includes an instructive section on how to move more effectively in the big three power lifts, the olympic movements, and even things like push-ups, pull-ups, using rings, and rowing. It gives you the background to manage your training program in a safe and effective way. It's more of a very detailed manual of movement and therapy.

The actual quality of the book is top notch. It's an excellent guide to deal with sports injuries, great exercises, and highly recommend. Cross-Fitters use it as well, so it's good for any fitness level and offers "prescriptions" for particular problems.

• Great information related to body mechanics, posture and proper exercise form
• Really excellent guide to good exercise mechanics and mobilizations
• A must-have for anyone who exercises

Best weightlifting Book: Greg Everett Super Squat Book

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Not everyone likes to purchase book for their daily purpose, but the greg everett super squat book would be an anomoly. If you are new to the sport of lifting, this would be a good book for you. It offers coaching certification based on Everett's methods and curriculum, and has been providing weightlifting seminars around the world for almost ten years. The book is quite large, about two and a half inches thick, and approximately six hundred pages, with a ton of photographs demonstrating proper form. It includes some great sections on mobility, programming, etc. It is a must read if you want to improve your olympic lifts in an exponential manner.

This book is very beneficial for a novice lifter. The technique descriptions and progressions are easily worth the investment alone, but the book goes much deeper into all aspects of weightlifting.

• Goes much deeper into all aspects of weightlifting
• Suitable for beginner and expert male and a female lifters
• One of the new comers and featured product

Best With machine: Mike Mentzer Super Squat Book

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate book. The mike mentzer super squat book is exactly that - it's a simple book that hits all the right notes. If you are more inclined to take a scientific approach to your diet and training, you will find a lot of value in this book. This book makes a lot of sense since it treats recoverability as an precious asset. It is the length from the tendon attachment at one end of the muscle to the tendon attachment at the other end that determines how much mass a muscle will appear to have. This system just does it in a compressed manner, with more intensity. It taxes your nervous system, and imposes large demands.

This is a great book to have for a diametrically opposite perspective of Bodybuilding Exercise Physiology than the high-volume theory vocalized by Schwarzenegger and the Weider brothers. It can you really justify 1,200 hours per year of your time and energy gaining a couple of pounds of muscle.

• False promises and no mindless listing of exercises
• 45 minutes of resistance training in as few as 2-3 days a week
• The best on bodybuilding and anaerobic weight training
• Highly detailed analysis of body building

Best For Those: Michael Matthews Super Squat Book

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Body builders have the right books and workout plans but this is more ideal for people. This book will not only open your eyes but will give you the right mental tools to developing a successful body. It provides a phenomenal read regardless of whether you're a beginner or at a more advanced level. It’s a great book for beginners to learn proper techniques from the start and for anyone else who is looking to get in the best shape of their lives.

This book provides very clear direction to breaking into an effective heavy lifting routine. This book will teach you how your body chemistry works with the foods you eat and the exercises you perform. It’s not a program, it’s a lifestyle change just like a hobby, having kids, having pets, having a career or cooking at home instead of eating out every night. If you're science minded and looking to gain mass, it's a great read. It is a great guide for those new to the gym or those looking to refresh their workout regimen.

• Breaks down weightlifting in a scientific and clear format
• Rock solid nutrition and muscle building wisdom
• Need to spend hours at the gym and exhaust yourself
• A must have for anyone looking to improve their health and physique

Best For Fitness plan: Vodrazka Super Squat Book

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Compared with other book in this category, the vodrazka super squat book has a convenient design. Well-organized meal planning helps to assure that you consume the proper amount of calories and the right balance of proteins, carbs, and fats. This is an easy-peasy, tasty, balanced, healthy book that will get you happily meal prepping to properly fuel yourself, while getting you out of the kitchen and into the gym as fast as it can. The book starts your meal prep off easy with only prepping 2 meals a day and works up to 3 meals plus a snack. It eases you into six weeks of planned meal preps to follow, which takes the guesswork out of getting started.

There are meal plan breakdowns but also individual recipes if you're just looking to make something for breakfast, lunch, or dinner. The recipes are straightforward and fast, and the grocery lists and lists of necessary tools are a huge help as well. It includes a nutritional breakdown and macro percentages for those counting. This is great for those who are super busy and still want to enjoy healthy, delicious food.

• Absolutely delicious recipes and very informative
• Great clean eating prep book with ingredients that are in most supermarkets
• One of the new comers and featured product

Best With Kettlebell: Clinton Dobbins Super Squat Book

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The clinton dobbins super squat book should be able to handle its purpose and duties with ease. This book fits a sweet little niche in the "basic 6" genre of dan john/convict conditioning/mark lerner (you are your own gym) corner of the gym. It can you get great results from doing intensive, brutalizing workouts 5-6 days a week. Each of the exercises aids a major set of muscles and range of motion. It offers great advice on how to make each exercise easier or more difficult.

This method doesn't get you ripped and ready for body-builder beauty contests, that's a completely different audience. It can be best for those who want to exert the least amount of effort. The exercises are all time-tested, the time commitment is manageable, and the results are noticeable. This program is great, especially for beginners.

• Clear writing, flexible starting points, long term benefits
• You get pumped without feeling exhausted the next day
• Simple and easy way to exercise

Best For Training: Strossen Super Squat Book

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Next on the list, we've got yet another book that manages to win our hearts. It's the strossen super squat book and it's widely considered as one of the best convenient book you can buy. Strossen shows you an exercise program that is able to work with most peoples real life schedules and that, most importantly, gives measurable results. This book is a throwback to the days of lifting simply, eating healthily and getting muscular without steroids and supplements. This book is barely 100 pages and quite frankly could be cut in half and then cut in half again. It can be read in one sitting and is both informative and inspiring.

There are no glossy pictures in this book, just straight forward training advice that works for those who will apply and stick with the program. There truly is no substitute for hard work, and this program works you hard.

If you plan on getting size and strenth this book has all the tools you will need to be successful.

• Good and concise story building and great explanation of the routine and it’s benefits
• An excellent motivational and training tip book
• Shows also some full body workouts, like ironman training

Best For beginning To intermediate lifts: Ryan J Mathias Super Squat Book

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We would, of course, be remiss if we didn't mention ryan j mathias super squat book for regular usage. Whether you are new to squat lifting or are seasoned, there is something for you in this book. Matthias shares supportive exercises to prepare for squat lifting, explains safety and procedures for proper lifting. This squat manual is put together exceptionally well. This program gives you as much detail as you'd like but also cuts through all the "other stuff" if you know what you're doing and wat to get down to business. The workouts are great and will make you stronger.

The program definitely works for beginning to intermediate lifts.

• Great book on squating and squating variety
• Includes a squat program as well
• You can start at any level and progress at your own pace
• Covers all the nuances in reference to the barbell squat