The 7 Best Throwing Dummies (2023 reviews)

We consider a throwing dummy to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Stylso Throwing Dummy READ REVIEW

Best With leg: Buy: Fnine Sports Throwing Dummy READ REVIEW

Best With Arm: Buy: Aoneky Throwing Dummy READ REVIEW

Best For price: Buy: Ring TO Cage Throwing Dummy READ REVIEW

Best For Throwing or Ju Jutsu: Buy: Leatheray MMA Throwing Dummy READ REVIEW

Best For Judo: Buy: Jr active Throwing Dummy READ REVIEW

Best Premium: Buy: Suples Throwing Dummy READ REVIEW

Best Overall: Stylso Throwing Dummy

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If you are looking to buy an all-around great dummy for your daily purpose, stylso throwing dummy is the right option. It makes a real opponent to practice all your moves, drills for bjj mma judo karate wrestling boxing kickboxing punching throwing drills without hurting your siblings/trainer. It is easy to fill with old t-shirts, some other types of clothing, small stuffed animals and some acutal polyfil material.

The Dummy comes unfilled, but it can be easily filled with polyester, foam, fabric, shredded textile, pillows, cloth, and towels or used blankets allowing you to customize its weight and density to your needs. It takes 10 lbs of poly fill and it is stuffed pretty tight including the hands and feet. The Ultra quality zip & protective cover ensures your safety during practice. The Dummy is great for practice. It is made by premium canvas and durable and washable and double stitched for longlasting.

• Great quality, stuff w pool noodles and polyfil
• New and hot release

Best With leg: Fnine Sports Throwing Dummy

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Not everyone likes to purchase dummy for their regular usage, but the fnine sports throwing dummy would be an anomoly. This mma dummy is especially designed to give you a realistic experience of a live opponent. It can also be filled up with raw cotton or any suitable filler material. It is a high quality tool designed for those training in mixed martial arts. The arms are propped out and bent, the legs are curved a 90 degree, allowing you to practice almost all types of techniques. The interior has patches in certain spots to make the weak point stronger.

The dummy comes empty flat-packed. It has a zipper that goes down to the shoulders on it. It can be filled up by recycle textile cuttings or shredding.

• Reinforced, laced stitching at seams and stress points
• A sturdy and well made product
• Good brand reputation

Best With Arm: Aoneky Throwing Dummy

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Aoneky has been making great dummy for years, thanks to a combination of clever design and appropriate materials. This is a solid wrestling dummy. It is designed for full 360 degree maneuverability around the body for strikes, punches, kicks, throws, knees, elbows and more with or without the arms. It is a great size, and the more you use it, it gets more compact, so you add more shreded rags. The openings are in the crotch and the arms have their own. It is suitable for every technique to add to that it is built to last great quality.

The legs are wider, which helps with throws. It comes with a foam liner.

• Very good and useful as long as you have enough old towels, shirts, etc
• Takes a lot of stuffing to fill
• Very good quality grappling dummy & has good weight when stuffed
• Great for throwing and ground and pound

Best For price: Ring TO Cage Throwing Dummy

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Ring To Cage makes beautiful and great dummy with classic and smartly choosen materials.

• Lot of satisfied buyers
• Good brand reputation

Best For Throwing or Ju Jutsu: Leatheray MMA Throwing Dummy

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If you often find yourself scrambling for appropriate and satisfactory dummy, leatheray mma throwing dummy should be your first option for buying. It is great for throwing or Ju Jutsu. It has weight just like a real person great for throwing or Ju Jutsu. It is designed for training wrestling and ground techniques, including lifting and throwing, takedown tactics and strikes from a ground position. It is filled in the back, poorly designed, and zipper zips down. It can also be filled up with raw cotton or any suitable filler material such as sand bag, rubber granulates for the legs etc. It is well designed for training mixed martial arts techniques. It can be filled up by recycling textile cuttings or shredding.

• 5 feet (59 inches) or 6 feet (70 inches) are suitable for adults
• Good investment for long term

Best For Judo: Jr active Throwing Dummy

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The jr active throwing dummy is suitable and reliable and fits well with your daily usage. Sweeps are a breeze with this dummy, if you are someone who wants to work on sweeps without getting demolished in rolls, this is your dummy. It is designed for training wrestling and ground techniques, including lifting and throwing, takedown tactics and strikes from ground positions. It can be filled up by recycling textile cuttings, cloths or shredding. The filling material is also easily available in the market or you may use raw cotton and/or any suitable filler material. It is made from quality material.

• A great tool when you cannot train with a live person
• Stitching is great and overall well made
• Reinforced stitching, non-toxic, odorless, easy clean and maintenance
• Perfect ergonomics simulation of human body

Best Premium: Suples Throwing Dummy

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The suples throwing dummy has top-notch features for the price point. It is well experienced in all models of training dummies that are beneficial for wrestling, mma, self-defense, and general fitness. It is designed to develop speed and intensity while executing throws. It is made from the highest quality material and built to last a lifetime. It is designed to be almost half the weight of the regular throwing dummy.

• Invented by wrestling olympian ivan ivanov to train united states olympic greco team
• Best tool to learn how to throw with proper technique
• Delivers what they promise