The 5 Best total body gym Exercise charts (2023 reviews)

total body gym exercise charts
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It is important to have the well suited total body gym exercise chart. In the following post, we will help you to select the best total body gym exercise charts.

Our review process:

Our Top Picks:

Best overall:
Buy: newme fitness total body gym Exercise chart
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Best With picture:
Buy: total gym total body gym Exercise chart
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Best for PE weight room:
Buy: Grand Basics total body gym Exercise chart
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Best for MEN:
Buy: Sportaxis total body gym Exercise chart
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Best for beginners:
Buy: Grand Basics Great set
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Best overall: newme fitness total body gym Exercise chart

newme fitness total body gym Exercise chart
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The chart is a must have add-on for your regular usage. This poster is very durable and a all around very descriptive workout plan. It provides great exercises for the whole body. It can work on any smooth, non-porous surface. It is great for learning the names of the different yoga poses.

These posters are beautifully made and laminated. It is very self explanatory with the descriptive photos that are on the poster. They’re modifiable for all fitness levels. It is perfect for a quick reference and workout suggestions.

Why We Like This:
  • Good size for wall hanging over weight rack and well-illustrated diagrams
  • Great learning tool for body workout
  • Absolutely tightens and tones every single piece of your body

Best With picture: total gym total body gym Exercise chart

total gym total body gym Exercise chart
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The total gym total body gym exercise chart's superior materials makes sure that it ages well with use. This chart has the same type of exercises that can be done on the Total Body Works 5000 gym. It is large enough to hang on the wall and be able to see while using the Total Gym. There is an outer thigh exercise, and several focusing on the legs. It will take up a large part of your wall.

The chart helps you with what area of the body you want to workout. It is easy to read better than the flip chart. It is a nice addition to the Total Gym and helps as a quick reference especially if you use the training deck. It is just the right size to hang on the wall and see it while working out.

Why We Like This:
  • Shows all the exercise potions in colour and nice and clear
  • Framed and mounted in gym room
  • New and hot release

Best for PE weight room: Grand Basics total body gym Exercise chart

Grand Basics total body gym Exercise chart
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Not everyone likes to purchase chart for their daily usage, but the grand basics total body gym exercise chart would be an anomoly. The GRAND BASICS workout posters are wonderful. It is easy to see instructions that make grand basics gym posters the most popular for home fitness and small gyms. The whole body muscle poster is more gradeschool than a gym poster. These mounted very easily using some adhesive "dots" on the back after letting them uncurl for a few days. They come rolled up in a box and include instructions on how to get them to flat.

You Will Love these posters, they are a perfect size, legible, durable and colourful. This allows for a variety of options and workouts without having to keep repeating. The 17”x 27” size is large enough to see without squinting and small enough to fit on your walls. This is great for mixing up your workouts.

Why We Like This:
  • Super easy to read and follow
  • Nice size posters with a variety of exercises
  • Great addition to any home gym
  • Print, thickness, colors and poses are all top notch

Best for MEN: Sportaxis total body gym Exercise chart

Sportaxis total body gym Exercise chart
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Next on the list, we've got yet another chart that manages to win our hearts. It's the sportaxis total body gym exercise chart and it's widely considered as chart that has the most suitable features. Bodyweight exercises offer a great way to challenge yourself and give you the ability to customize according to your fitness and goals. Sportaxis presents workout illustrations, no-equipment laminated wall poster for bodyweight exercises to make things even easier for you. It has dimensions 16.5 ” x 27 ” which ensure easy visibility during workouts.

The front of the poster is landscape and the back is portrait which is nice. The laminated paper is nice to use a dry erase marker on them. It can be hung 2 ways, 1 normal way up and down, and 2nd side to side long ways. This is a good reminder to exercise.

Why We Like This:
  • Perfect poster for a quick workout
  • Sided and comes printed on both sides with horizontal as well as vertical illustrations
  • Great addition to anyone looking to expand their exercise routine and learn new techniques
  • Good workout poster, pretty hard to unfold

Best for beginners: Grand Basics Great set

Grand Basics Great set
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The grand basics great set's material feels more premium than its price would suggest. This Laminated Large Workout Poster Set is a great set. There are exercises that will target a single muscle (eg: biceps) or whole body, and everything in between. They are each complemented by a diagram with the targeted muscle groups highlighted. The combination is perfect from stretching and even foam roller exercises all the way to dumbbells and body weights.

The posters are really good quality. They are super easy to read & understand with helpful pictures. The posters are super easy to see from a distance and so many choices to make your own workouts.

Why We Like This:
  • Excellent posters that really should be delivered flat-packed
  • Laminated, good size, lots of options
  • Wide range of exercises to hit targeted muscle groups