The 10 Best Valerian Food Supplements (2023 reviews)

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We consider a valerian food supplement to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

Our review process:

Our Top Picks:

Best Overall:
Buy: Carlyle Valerian Food Supplement
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Best For calming effect:
Buy: Now Great Product
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Best For menopause:
Buy: Now Valerian Food Supplement
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Best For sleeper:
Buy: Herbal roots Valerian Food Supplement
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Best For calming The nerves:
Buy: Natures Answer Valerian Food Supplement
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Best For Sleep:
Buy: Natures way Valerian Food Supplement
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Best For You:
Buy: Horbäach Valerian Food Supplement
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Best For teenager:
Buy: American standard Supplements Valerian Food Supplement
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Best For short Naps:
Buy: Nested Naturals Valerian Food Supplement
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Best Feature: Easy To swallow:
Buy: garden OF life Valerian Food Supplement
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Best Overall: Carlyle Valerian Food Supplement

Carlyle Valerian Food Supplement
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The carlyle valerian food supplement is capable of outshining several other supplement featured in this list in overall features. This supplement works really well to calm down the body like an overactive nervous system, or if you feel depressed, pms and more. It features a 2, 400 mg equivalent blend of valerian root in quick-release capsules. It is the standardised value often used in marketing, to show the amount of original herb used. It is great in the morning with no grogginess.

This is also a great value for this amount of the supplement. It is great for a good night's rest, if you can get over the smell that comes out of the bottle. The pills do have a strong stinky smell but the benefit outweighs the stink.

Why We Like This:
  • Awesome nerve relaxing and calming effect
  • Very nice and relaxing with out taking a prescription
  • Perfect non habit forming sleep aid

Best For calming effect: Now Great Product

Now Great Product
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The now great product gives the top-tier supplement a run for their money by offering flagship specs at a much more affordable price. Valerian root is an unmistakable aid to achieving calm and contributes to more restful sleep. It is great to find some kind of valerian root extract in a coated pill. It is mixed in terms of its effectiveness. The extract level is so high and only one capsule is needed for a daily dose. They're also on the large side, so not the easiest to swallow and can leave a nasty taste in your mouth. It does work for sleep. The capsules are easy to swallow.

Why We Like This:
  • A quality brand of an effective sleep support herb
  • Great for anxiety and restless nights
  • Foul smell even lingers on your hands after you take the pill

Best For menopause: Now Valerian Food Supplement

Now Valerian Food Supplement
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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate supplement. The now valerian food supplement is exactly that - it's a simple supplement that hits all the right notes. This Valerian Root is a very good choice if you do not want to take prescription anxiety medication. It's great because it helps to relax you without knocking you into a coma like many over-the-counter sleep aids do. A drop or two of this turns a stressed out bun into a laid back, chilled one. It comes packaged very nicely, cushioned in bubble wrap, so it doesn't leak it's foulness everywhere. The flavor is hard to get used to but it really does work very well.

The alcohol tinctures are a bit more effective but this works well and a food option for those who don't want alcohol tinctures.

Why We Like This:
  • A natural relaxing home remedy to calm your nerves
  • Good investment for long term

Best For sleeper: Herbal roots Valerian Food Supplement

Herbal roots Valerian Food Supplement
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Next on the list, we've got yet another supplement that manages to win our hearts. It's the herbal roots valerian food supplement and it's widely considered as supplement that has the most suitable features. Valerian Root is the best natural alternative for ANXIETY. It provides a heavy sedating and soothing effect that will help you get to sleep. This Valerian Root product is a great sleep aid. It is an excellent product made clearly by people that care about their customers, and are talented at making herbal products.

These have a sharp, earthy odor on opening, but that just means it is actually fresh and contains the real stuff. The smell of this herb is quite strong so have your drink ready. It is also good for panic attacks. If you have a sensitive sense of smell, try this product. This is such a natural product to easily take before bedtime.

Why We Like This:
  • Easy to use, no odd test and works
  • Fabulous natural sedative and great catnip too
  • Helps with a very important health component—sleep

Best For calming The nerves: Natures Answer Valerian Food Supplement

Natures Answer Valerian Food Supplement
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The natures answer valerian food supplement is satisfactory and appropriate and fits well with your daily purpose. Nature’s answer valerian root fluid extract is a potent health supporting supplement. It is a bottle of black Valerian concentrate liquid with a dropper top. It takes about 20 minutes to an hour to work but it works great. It has a strong, distinctive aromatic odor. It promotes a calming effect pretty quickly when compared to the capsule form.

This works great to get you a good night's sleep, and is fast acting. It is very calming.

Why We Like This:
  • Works like a charm for insomnia, replaced any need for sleep aids
  • Worked wonderful to calm nerves and just as well as the
  • Effective, calming, much gentler than other sleep aids

Best For Sleep: Natures way Valerian Food Supplement

Natures way Valerian Food Supplement
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The natures way valerian food supplement's material feels more premium than its price would suggest. It comes with uses dating back to the 11th century, and valerian has traditionally been used to support restful sleep. This natural product helps with sleep, and there is. It is used to wake up several times a night. Both the bottle style and the reduced smelliness possible in a coated tablet make these easier to take and more appealing. This works really well for sleeping.

This form does not have the same intensity of foul pungency as the herb capsules, but it is still present. This helps anyone with nervous condition like tinnitis. It is a great supplement for sleep and natural.

Why We Like This:
  • A less smelly version of a helpful sleep aid
  • Better than prescription sleep aids without feeling drowsy in the morning
  • Delivers what they promise

Best For You: Horbäach Valerian Food Supplement

Horbäach Valerian Food Supplement
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The horbäach valerian food supplement is satisfactory and appropriate and fits well with your daily purpose. Soothing valerian root botanicals support you at bedtime. It smells like dirty feet but it’s good for you and for similar purposes as the tincture. There are also multiple species of valerian root that could have differences. It is really helpful before going to bed.

It makes you want to rest, not so much sleep although it helps with sleep. This is a great product if you are having a time falling asleep.

Why We Like This:
  • Calm you down and make you sleepy
  • Works well as a sleep aid
  • A more concentrated form of valerian than the usual
  • Value for the money, easy to use and no unpleasant taste or after taste

Best For teenager: American standard Supplements Valerian Food Supplement

American standard Supplements Valerian Food Supplement
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Best part: american standard supplements valerian food supplement costs comparatively low and it is available to ship in 24 hours. This valerian extract has a lot more potency than the normal valerian root capsule. It is equal to 1800mg of fresh organic valerian root. It works well for reducing anxiety and increasing a sense of calmness. You will feel relaxed and calm before bedtime and you will wake up feeling refreshed without experiencing groggy and ready to tackle your day. This supplement has worked as well, if not better, than prescription anti anxiety medications.

It is great as a sleep aid and muscle relaxer that is natural. It is a safe alternative to Melatonin and other sleep aids.

Why We Like This:
  • Side affects, no brain fog, nothing to stop you
  • Works great no drowsiness in the morning
  • Lot of satisfied buyers

Best For short Naps: Nested Naturals Valerian Food Supplement

Nested Naturals Valerian Food Supplement
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The nested naturals valerian food supplement should be able to handle its purpose and duties with ease. This Luna brand has various other natural herbs such as. It is nice to have a natural remedy and get good sleep at night. This bedtime supplement combines a good blend of ingredients (melatonin, chamomile, lemon balm) that are known to promote relaxation and help with sleep. It includes a blend of herbs, including chamomile, lemon balm, passionflower and hops. All the ingredients on the bottle are very beneficial for relaxing the body/mind holistically.

The tablets contain Melatonin, Chamomile extract, Lemon balm extract, and L-Theanine all of which promote relaxation and sleep. This formula makes you feel very calm and relaxed and that feeling lasts all day and night.

Why We Like This:
  • Lots of hallucinations and sleep walking
  • Stimulating beverages, no caffeine late in the day
  • Added drowsiness means you can wake up whenever you've been fully rested
  • Works great, minimal "groggy" feeling in the morning

Best Feature: Easy To swallow: garden OF life Valerian Food Supplement

garden OF life Valerian Food Supplement
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Best part: garden of life valerian food supplement costs comparatively low and it is available to ship in 24 hours. There are many herbal compounds on the market for helping with sleep. It is a powerful amino acid clinically researched to promote deep relaxation by increasing the levels of serotonin and dopamine in the brain. It promotes restful sleep—so you can awake truly refreshed. It also contains several other substances that generally promote relaxation, such as chamomile.

The ingredients are very natural and reliable. It can be used as part of the organic coating. It claims to "relax you" to help you sleep, and that it does.

Why We Like This:
  • 450 mg's of relaxing herbs like organic lemon balm, valerian, passionflower and chamomile
  • Reduce anxiety to promote a restful mind
  • Absorbable and helpful for a good nights rest
  • 100 mg l-theanine, a powerful amino acid clinically researched to promote deep relaxation