The 10 Best Vegan friendly Iron Supplements (2023 reviews)

We consider a vegan friendly iron supplement to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Solgar Vegan friendly Iron Supplement READ REVIEW

Best For Healthy Blood: Buy: Veglife Vegan friendly Iron Supplement READ REVIEW

Best For human: Buy: Garden Of Life Vegan friendly Iron Supplement READ REVIEW

Best With Folic Acid: Buy: EZ melts Vegan friendly Iron Supplement READ REVIEW

Best For breastfeeding: Buy: Doctors recipes Vegan friendly Iron Supplement READ REVIEW

Best For adult: Buy: Amazon elements Vegan friendly Iron Supplement READ REVIEW

Best For fatigue: Buy: Naturelo Vegan friendly Iron Supplement READ REVIEW

Best For girl: Buy: Maxi Health Vegan friendly Iron Supplement READ REVIEW

Best With body: Buy: Vegepower Vegan friendly Iron Supplement READ REVIEW

Best For Men: Buy: Elixeed Vegan friendly Iron Supplement READ REVIEW

Best Overall: Solgar Vegan friendly Iron Supplement

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The solgar vegan friendly iron supplement is capable of outshining several other supplement featured in this list in overall features. Gentle iron is formulated to minimize common side effects associated with iron supplements, including constipation, diarrhea, indigestion, stomach cramps and nausea, so that's probably what you should be using. It is iron bisglycinate chelate, which is a much gentler, bio-available form of iron. If you're trying to raise your ferritin levels (for good thyroid function), this should help tremendously. These capsules are beige in color. It is easy to swallow, no side effects, no constipation, and it actually helps in constipation. These are easy to swallow and are gentle on the stomach.

• Doesn't cause constipation and easily absorbed
• An excellent gentle iron supplement that is safe for vegetarians
• Perfect and does not irritate by tummy either

Best For Healthy Blood: Veglife Vegan friendly Iron Supplement

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The veglife vegan friendly iron supplement might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. If you ever have trouble with iron stopping you up, these are the best. It has vitamin c, which helps in the absorption of iron, and it does not constipate if you cause it's all vegan. It has other vitamins that vegans lack by not eating meat. It is great for pregnant/nursing women & vegans.

This product is certified vegan and doesn't contain any animal ingredients. The tablets are very small, in fact, to improve on the packaging, they could probably reduce the size of the container (glass would be preferred too) or include more tablets. It is also great for pregnant/nursing women & vegans.

• Reliable source of iron for vegans
• Easy to swallow, easy to absorb
• One of the new comers and featured product

Best For human: Garden Of Life Vegan friendly Iron Supplement

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The garden of life vegan friendly iron supplement is satisfactory and appropriate and fits well with your daily purpose. If it is easier to take one capsule per day, then the Iron Complex is a good choice. It feels very gentle, very natural, and it works. It is a food based vitamin, important for most bioavailability, increasing the body ability to absorb and process. In intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended.

This structure is composed of four polypeptide chains with each chain containing only 1 atom of iron meaning 4 iron atoms is all that is needed to make one red blood cell. The Vitamin Code raw iron is raw, gluten-free, dairy-free and contains no binders or fillers. The absorbency is great, and the capsules are super easy to swallow.

• Easy to take and does not cause constipation
• Contain phytates that can inhibit iron
• Safe while pregnant & nursing too
• Slight metallic smell, but not overwhelming like most vitamins

Best With Folic Acid: EZ melts Vegan friendly Iron Supplement

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If you often find yourself confused about convenient and suitable supplement, ez melts vegan friendly iron supplement should be your first option for buying. These carbonyl iron vitamins for women and men are formulated to be easy on your stomach. There is a very small amount of mannitol in EZ Melts Iron, significantly less than 0.5g per tablet. They dissolve easily without an iron taste.

These iron supplements for men and women are formulated without the use of any artificial flavors or coloring. It is made using only plant-derived sweeteners and zero sugar. They are very easy on the digestive system and easy to dissolve and swallow. This is a must have for anyone who has difficulty swallowing pills.

• Easily dissolves under tongue with pleasant orange taste
• Perfect substitute for liquid ferrous sulfate for child
• Lot of satisfied buyers

Best For breastfeeding: Doctors recipes Vegan friendly Iron Supplement

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Best part: doctors recipes vegan friendly iron supplement costs comparatively low and it is available to ship in 24 hours. Carbonyl iron is the best form of iron with no metallic taste itself. If you must take a daily iron supplement, this one is easy to take, especially if you have trouble swallowing. The name of this exceptional brand leaves little to imagination, and it has a title as well.

This doctor's recipe iron supplement comes in the form of Carbonyl iron which is the type of iron most doctors around the world recommend. It contains 65 mg iron as carbonyl iron and 250 mg vitamin c ascorbic acid. The pills even have a purplish look. It is also small and tastes fine. If you are anemic or have iron deficiency and need a high dosage of iron definitely purchase this.

• Easy on stomach for less constipation
• Excellent alternative iron supplement that's easy on stomach
• The best part, no stomach discomfort

Best For adult: Amazon elements Vegan friendly Iron Supplement

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The amazon elements vegan friendly iron supplement is suitable and reliable and fits well with your daily purpose. These capsules provide a small amount of iron and not too much iron. They taste a bit rancid, like old cooking oil. The iron is dried into a powder and put into a vegetable capsule. This product should be taken with a non dairy meal and with an acid, such as vinegar on a salad. It provides the perfect 18 mg of iron.

The capsules are vegan friendly and are plant based. They are a regular caplet size, not huge, not hard to swallow. This product is inexpensive and a bottle lasts more than 1/2 year.

• The right amount of iron, and not too much
• Capsules are clear, iron powder inside snall casules
• Iron sulfate is the best for raising your iron levels

Best For fatigue: Naturelo Vegan friendly Iron Supplement

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Best part: naturelo vegan friendly iron supplement costs comparatively low and it is available to ship in 24 hours. This product is free of common allergens, including soy, gluten, sugar, dairy, eggs, nuts, coloring, preservatives, or flavoring. They contain vitamin C and iron. It is easy to swallow, no stomach upset, blood tests are conclusive.

These are in a vegan capsule and are like a light gray color, not white. It has not caused any constipation or other side effects. The capsule is easy to swallow. It is effective and easy to swallow. There is a very low iron content in this supplement.

• Effective absorption and non-constipating, and no unnecessary chemicals
• Iron and c plus plant based extracts good for liver and kidney function
• Horrible nausea and other unpleasant reactions

Best For girl: Maxi Health Vegan friendly Iron Supplement

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We would, of course, be remiss if we didn't mention maxi health vegan friendly iron supplement for daily usage. The best of this liquid iron supplement is that it doesn’t cause constipation. This liquid iron is so much more readily absorbed than iron pills. It doesn't have the side effects of the pill/tablet supplements. This is gentle on the stomach. This is one of the most absorbable types of iron out there.

It has good flavor, easy to swallow, and does not leave metal taste. This is a very well-formulated product.

• More fatigue, lethargy and brain fog
• Highly recommend especially for children, good taste and absorption
• Liquid medium is best for bioavailability

Best With body: Vegepower Vegan friendly Iron Supplement

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Best part: vegepower vegan friendly iron supplement costs comparatively low and it is available to ship in 24 hours. Not only are the gummies in a cute shape but they have a pleasant taste and smell. It is the tastiest way to get your iron in and it’s vegan. It is designed for individuals with common iron deficiencies such as pregnant women, children, menstruating girls, vegans and vegetarians, frequent blood donors, and anemic men or women. These are a reasonable dose of iron with a decent taste.

These gummies are as well and have a taste consistent with the amount of sugary ingredients. The taste is not bad at all, at first it will taste like grapefruit but then the iron flavor kicks in. It's nice that they also offer added Vitamin C, A, B-Complex, Folate and Zinc. It comes with 65+ vitamins, minerals, organic nature powder & extracts for energy, gut, and immune health. It's the ideal supplement if you have iron deficiency.

• Easy way to take your daily iron
• Good chewy texture, more gummy than a regular gummy bear
• Is excellent to keep iron levels on point
• Small dose 10mg, no upset stomach, no gross blood aftertaste

Best For Men: Elixeed Vegan friendly Iron Supplement

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Next on the list, we've got yet another supplement that manages to win our hearts. It's the elixeed vegan friendly iron supplement and it's widely considered as one of the best convenient supplement you can buy. Iron is a key mineral needed for your body to produce hemoglobin, a protein that helps blood cells carry oxygen throughout the body. The higher elemental iron content in carbonyl iron (about 1:1) results in higher potency but a lower dose. This tablet is necessary primarily for those who want to quickly increase iron levels.

Each vegan tablet of Elixeed iron supplement contains 65 mg of elemental iron per tablet in a gentle form as carbonyl iron to fix your iron deficiency without common gi side effects. The friendly iron is formulated with 250 mg of vitamin C to further promote iron absorption, while also boosting immunity and providing antioxidant benefits. It is suitable for men and women. It is suitable for many other biological functions.

• Promote blood health*increase energy levels*boost immune system
• One of the new comers and featured product