The 11 Best Vegetarian Iron Tablets (2023 reviews)

There are several advantages of having a vegetarian iron tablet. Let’s take you step by step, type by type, and find the best vegetarian iron tablet for you.

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Our Top Picks:

Best Overall: Buy: Natures Plus No Iron READ REVIEW

Best For water: Buy: Solgar Vegetarian Iron tablet READ REVIEW

Best For human: Buy: Carlyle Vegetarian Iron tablet READ REVIEW

Best For pregnancy: Buy: Floradix Vegetarian Iron tablet READ REVIEW

Best For teenager: Buy: Megafood Vegetarian Iron tablet READ REVIEW

Best For female: Buy: Now Vegetarian Iron tablet READ REVIEW

Best With fiber: Buy: Carlyle Elemental Iron READ REVIEW

Best For Healthy Blood: Buy: seeking Health Vegetarian Iron tablet READ REVIEW

Best For kid: Buy: Vitaworks Vegetarian Iron tablet READ REVIEW

Best For Iron Deficiency: Buy: Futurebiotics Vegetarian Iron tablet READ REVIEW

Best premium: Buy: Natures Plus Vegetarian Iron tablet READ REVIEW

Best Overall: Natures Plus No Iron

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The natures plus no iron's material feels more premium than its price would suggest. This Vitamin Formula is the strongest one for people concerned with whole food nutrition. It has many awesome ingredients for great health. It is free from the allergens gluten, yeast, wheat, soy, and milk, as well as artificial colors and preservatives. The end ingredient, octacosanol may help wake a person out of depression.

Apart from the horse pill size, it is a good vitamin. It improves absorption to maintain your health. This multiple vitamin gives energy. It's ingredients are from real food sources.

• Excellent daily vitamins for energy and general health
• High quality, independently certified, natural source vitamin
• Definitely feel better and have more energy

Best For water: Solgar Vegetarian Iron tablet

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Compared with other tablet in this category, the solgar vegetarian iron tablet has a convenient design. For a number of reasons, therefore, this Solgar Gentle Iron supplement is perfect. It is iron bisglycinate chelate, which is a much gentler, bio-available form of iron. It provides relief without giving an upset tummy. The prescription iron can be extremely constipating and upsetting to your digestive tract. It is also the best for heavy periods that wipe a person out.

This is a great veggie iron supplement. It is suitable for vegetarians and the bottle contains 180 capsules and 20mg each capsule.

• Perfect and does not irritate by tummy either
• Best iron pills, effective w/o complications
• An excellent gentle iron supplement that is safe for vegetarians

Best For human: Carlyle Vegetarian Iron tablet

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If you often find yourself scrambling for appropriate and satisfactory tablet, carlyle vegetarian iron tablet should be your first option for buying. These are POTENT, high dose supplements. It actually contains 65mg of elemental iron as 325mg of iron sulfate. It is easy to swallow, more than enough for a year. It has a small and very neutral taste. It is easy to swallow with all the other pills in the morning.

• Gluten, wheat, yeast, lactose, soy, artificial flavor, preservatives & non-gmo
• Laboratory tested, trusted ingredients, superior quality, 100% guaranteed
• Each serving contains 65 mg of elemental iron, a crucial essential mineral

Best For pregnancy: Floradix Vegetarian Iron tablet

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The floradix vegetarian iron tablet is suitable and reliable and fits well with your daily usage. There is an equal amount of (elemental form) iron in each Floradix tablet as there are a 10 mL dose in the Floradix liquids. It is great with little effects of the usual iron supplements. They work and are easy to swallow. It has a shiny coating making it easier to swallow.

This iron won't constipate like the iron doctors prescibe. They are gentle on your stomach whether you eat or not and don't make you constipated like other iron tablets. It is also used for dusting tablet molds and molds. The tablets are so much easier to take.

• An iron supplement that won't lead to constipation
• Best iron tablets to handle anemia without constipation
• Best iron supplement out there for absorbing iron for anemia

Best For teenager: Megafood Vegetarian Iron tablet

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The megafood vegetarian iron tablet is satisfactory and appropriate and fits well with your daily purpose. These are the best iron supplements out there with no side effects. This product doesn't constipate like iron supplements do probably since it doesn't contain the more commonly used iron ferrous fumarate. It tastes a tiny bit metallic but it’s easy to ignore unless you have bad morning sickness maybe. It really does help and actually surpasses expectation.

This pill has vitamin C in it so no need for another pill, absorption is better than prescribed iron pills. It includes folic acid and vitamin B12 for healthy red blood cell production. It is great for low iron. The oils are small and easily swallowed.

• Great product if you have medically diagnosed blood issues
• Blood builder is tested free of gluten, dairy, and soy
• Helps you in blood builder and iron deficiency

Best For female: Now Vegetarian Iron tablet

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The now vegetarian iron tablet is suitable and reliable and fits well with your daily usage. It is great way to get your iron out of your mouth after swallowing and is very easy to swallow. The outer'shell' of a blood cell carries iron and oxygen throughout the body to replace the old cells. It tastes horrible, but doesn't constipate you. The pills are thick and tablet shape, so they can be a bit hard to swallow unless you take them alone. The best part is no constipation with this.

It provides the recommended daily intake in one pill, meaning the value of this bottle is great because you only have to take one per day. They do have a taste that comes back on ya if you don't eat something with it.

• Smells but good amount of iron
• Sugar, yeast, wheat, gluten, soy, milk, egg or preservatives
• Essentially low iron and low oxygen stores

Best With fiber: Carlyle Elemental Iron

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We would, of course, be remiss if we didn't mention carlyle elemental iron for regular usage. A healthy lifestyle starts with a complete balance of vitamins and minerals that meet your nutritional needs. Carlyle slow-release iron is scientifically crafted, providing 45 mg of elemental iron in slow, time-released tablets for optimal absorption. Iron helps to preserve many vital functions in the body, including energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature. These are very small pills, measuring just 8 mm across, so they’re easy to swallow. This dark shade is achieved with multiple types of artificial colors.

This slow release iron works great without stomach upset or the constipation that goes along with iron meds. The container is less than half full full. These are much more tolerable than other iron tablets.

• Good value and easy to swallow
• Great, gentle and absorbing product and wonderfully produced
• Easy to swallow, no bad taste, totally relieve dmy symptoms of low iron

Best For Healthy Blood: seeking Health Vegetarian Iron tablet

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The seeking health vegetarian iron tablet is capable of outshining several other tablet featured in this list in overall features in its price range. This chewable option is a great-tasting way to get your daily iron. It provides an easily absorbed iron supplement in a chewable format. It is crucial to healthy hemoglobin and myoglobin development, important elements of red blood cells. It is an integral part of several proteins, enzymes, and cofactors, and iron deficiency without anemia has the potential of disturbing a number of vital biological pathways.

It is provided as ferric glycinate, along with vitamin c to support optimal iron absorption. If you’re low in iron, this really works wonders. This is chewable, with a slight fruit flavor and taste of iron but it is iron after all. It is ideal for those who are not able to swallow capsules.

• Optimal liposomal vitamin c, for additional vitamin c to further support iron absorption
• Regular lab testing with a qualified healthcare practitioner is recommended to monitor iron levels
• A well-tolerated, taste-free form of iron
• Supports oxygen transportation and healthy blood cells

Best For kid: Vitaworks Vegetarian Iron tablet

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The vitaworks vegetarian iron tablet is specially designed for your regular usage and has all useful features. These chewable iron + c vitamins for blood formation may increase hemoglobin levels, as well as support brain functions. They do not eat many things that would be a natural source of iron, so these supplements have been perfect for no good reason. They are easy to chew and kids will probably like these.

These vegan and vegetarian iron for kids chewable tablets are certified non-gmo, gluten-free, and dairy-free. It is accompanied by vitamin c so that absorption is improved. The Nice part is they're nearly all natural, no artificial sweeteners to deal with or fluff/filler packed in for no good reason. It is built to fit into a daily routine. It also has Vit C and taste good, no foul smell. This is an iron supplement that kids actually accept willingly.

• Sweet orange flavor that kids can handle
• Tasty, not heavily flavored but excellent for you or your kids health
• Chewable tablets for children with vitamin c supplements
• Size is small and one bottle gives you 2 months worth of vitamins

Best For Iron Deficiency: Futurebiotics Vegetarian Iron tablet

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The futurebiotics vegetarian iron tablet might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. Futurebiotics Certified Organic Iron + C is a vegetarian/whole food based supplement that delivers 27 mg of Iron from organic curry leaves and 120 mg of Vitamin C from organic Amla fruit. It is 100% natural and free of all gmos, pesticides, fertilizers, or preservatives that can commonly be found in non-organic products. Futurebiotics formulas are in-house and third party lab tested for purity and potency.

Futurebiotics Iron + C is scientifically formulated to support the production of red blood cells and help reduce iron deficiency in the body. This product is not intended to diagnose, treat, cure, or prevent any disease.

• On-site and third party laboratory testing by trained professionals ensure product purity and potency
• Organic vegetarian tablets providing iron and vitamin c from natural whole food sources
• Good brand reputation

Best premium: Natures Plus Vegetarian Iron tablet

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Not everyone likes to purchase tablet for their daily usage, but the natures plus vegetarian iron tablet would be an anomoly. All NaturesPlus products are crafted with only safe, high-quality natural ingredients. Natures Plus Ultra Stress with Iron is designed to help you relax, while also replenishing vitamins and minerals typically lost during stress. It is also gluten free and vegetarian.

The ingredients of Natures Plus Ultra Stress with Iron are in a special base to allow for a gradual release of ingredients over time. It is crafted with only safe, high-quality natural ingredients. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Good investment for long term
• One of the new comers and featured product