The 11 Best Vitamin B Complex Zinc Supplements (2023 reviews)

vitamin b complex zinc supplements
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There are several advantages of having a vitamin b complex zinc supplement. Let’s take you step by step, type by type, and find the best vitamin b complex zinc supplement for you.

Our review process:

Our Top Picks:

Best Overall:
Buy: Thorne Research Vitamin B Complex Zinc Supplement
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Best For men:
Buy: Nature Made Vitamin B Complex Zinc Supplement
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Best For memory:
Buy: Pure Encapsulations Vitamin B Complex Zinc Supplement
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Best For migraine:
Buy: Natures Bounty Vitamin B Complex Zinc Supplement
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Best For anxiety:
Buy: Divine Bounty Vitamin B Complex Zinc Supplement
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Best For anemia:
Buy: Moxyvites Vitamin B Complex Zinc Supplement
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Best For plant:
Buy: integrative Rapeutics Vitamin B Complex Zinc Supplement
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Best For neuropathic pain:
Buy: Naturalife Labs Vitamin B Complex Zinc Supplement
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Best With Magnesium:
Buy: Igennus healthcare Nutrition Vitamin B Complex Zinc Supplement
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Best With Zinc:
Buy: Freeda Vitamin B Complex Zinc Supplement
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Best For skin:
Buy: secret de Peau Vitamin B Complex Zinc Supplement
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Best Overall: Thorne Research Vitamin B Complex Zinc Supplement

Thorne Research Vitamin B Complex Zinc Supplement
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Thorne Research line of supplement come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Thorne's Basic B Complex contains an optimal amount of all eight essential B vitamins. It improves energy and focus without the "hype" and jitteriness associated with caffeine. It can be used as an option instead of gelatin because of its vegetarian source and its physical appearance to gelatin. It's most important to know your own body and how supplementation of any vitamin effects it.

This item turns brown and has a rotten flavor days after opening the bottle. It is suitable for vegans and is cruelty free. It is more easily absorbed in the body. The bottle should be intact, and the tamper proof seal at the opening should be sealed tightly.

Why We Like This:
  • Very good methylated sources for b12 and folate
  • Works well if you get a crash from b complex
  • Known as “hypromellose” and manufactured by chemically made polymer cellulose
  • Methylated b complex is easy to absorb for anyone

Best For men: Nature Made Vitamin B Complex Zinc Supplement

Nature Made Vitamin B Complex Zinc Supplement
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Next on the list, we've got yet another supplement that manages to win our hearts. It's the nature made vitamin b complex zinc supplement and it's widely considered as supplement that has the most suitable features. This nature made complex cellular energy supplement helps convert the food you eat into cellular energy. It keeps your energy up and helps your body defend against radicals. It is good for everyday health with the added bonus of eliminating hangovers. It is critical to metabolism, the nervous system, vital organs, eyes, muscles, skin, hair and nails and because the human body cannot manufacture it.

This supplement contains no artificial flavors, colors, preservatives, yeast, starch, or gluten. It is healthier than coffee and a natural boost in energy. There is a guarantee of freshness and potency up to the expiration date.

Why We Like This:
  • Very healthy for the mind and the body
  • Made super b complex contains 400 mcg of folic acid
  • Great remedy for post menopause energy loss
  • Great to get all your b's and your c together

Best For memory: Pure Encapsulations Vitamin B Complex Zinc Supplement

Pure Encapsulations Vitamin B Complex Zinc Supplement
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Best part: pure encapsulations vitamin b complex zinc supplement costs comparatively low and it is available to ship in 24 hours. Methylated folate (metafolin l-5-mthf) and vitamin B12 support healthy cognitive function as well as memory, energy, and well-being. This B-Complex Plus combination is a great way to get the important B vitamins in your diet. It protects from being of extremely high quality and easy to swallow.

These compounds are essential for hemoglobin formation, nerve impulse transmissions, mood, hormone synthesis, and energy metabolism. These are free from unnecessary additives and many common allergens. It is an essential vitamin for hair and nail growth. It is the best folate supplement available. These products are not meant to diagnose, treat or cure any disease or medical condition. It is great to keep your health during covid.

Why We Like This:
  • Compact, easy to swallow, quickly absorbed
  • Adequate folate status is critical for nucleic acid synthesis and neurotransmitter synthesis
  • Lot of satisfied buyers

Best For migraine: Natures Bounty Vitamin B Complex Zinc Supplement

Natures Bounty Vitamin B Complex Zinc Supplement
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The natures bounty vitamin b complex zinc supplement is specially designed for your regular usage and has all useful features. Vitamin C & folic acid Nature’s bounty super b-complex is a great way to increase your intake of these important vitamins for immune and antioxidant support. The carefully curated blend of several key vitamins are designed to work together to play an important role in supporting overall health and well. It's one bottle with a total of 150 easy to swallow caplets. The B complex also helps a bit as a mood elevator and gives you a bit of energy boost you’re looking for.

These tablets feature 100% of the daily value for folic acid. The bottle is small and easy to store. It’ll definitely give you the energy boost you’re looking for. These are affordable and great quality.

Why We Like This:
  • Gives good energy in the day and easy sleep at night
  • One of the new comers and featured product

Best For anxiety: Divine Bounty Vitamin B Complex Zinc Supplement

Divine Bounty Vitamin B Complex Zinc Supplement
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If you are looking for a reliable supplement for your daily usage, you cannot go wrong with the divine bounty vitamin b complex zinc supplement. It is a phenomenal mood booster. It’s water Soluble which means that your body cannot overdose on it very easily. They are easy to swallow and don’t have a taste to them. It really works and feels more energy throughout the day. It’s used for general health. It’s a small capsule with dry ingredients. These give the best energy with no crash later. It takes a couple of hours for this to kick in, but it really does work the magic.

Why We Like This:
  • Fast absorption rate & feel better w/in 30minutes of taking a dose
  • Good brand reputation

Best For anemia: Moxyvites Vitamin B Complex Zinc Supplement

Moxyvites Vitamin B Complex Zinc Supplement
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If you often find yourself confused about appropriate and satisfactory supplement, moxyvites vitamin b complex zinc supplement should be your first option for buying. The B vitamins are derived from a natural fermentation process and MoxyVites whole food B complex has the best and active forms of b vitamins. They all work in unison this way, plus it's easier than taking multiple pills.

These capsules are made of extracts from many fruits and vegetables, so possibly there is some natural sugar content from that source. There is some vitamin K in the whole food powders like Broccoli, Kale and some others, however the amount of vitamin K falls below 2% of the RDA. The next is that this one contains folate, which is real, as opposed to folic acid, which is manufactured. It is a good one with no side effects.

Why We Like This:
  • More energy and quick nutrition for the cells
  • Good quality product, eat after breakfast
  • Good brand reputation

Best For plant: integrative Rapeutics Vitamin B Complex Zinc Supplement

integrative Rapeutics Vitamin B Complex Zinc Supplement
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The integrative rapeutics vitamin b complex zinc supplement's material feels more premium than its price would suggest. This B Complex is recommended by a Holistic doctor as a vitamin that your body can use for energy. It supports energy production by the metabolism of carbohydrates, proteins, and lipids, converting food into fuel to help you tackle the day. With this B complex, it's easy to swallow, it's tasteless and no jittery side effects. It is essential that B-vitamins are in an active form that can be assimilated by the body, otherwise the money paid is being thrown down the drain.

These vitamins really work with energy and in dealing with stress. These are relatively easy to swallow in terms of size but they have an incredibly strong odor. It is a good B Complex that seldom repeats on you.

Why We Like This:
  • Makes a difference with fatigue and energy not like an energy drink or caffeine
  • Extra energy boost for those that need it
  • Easy to swallow, flavorless and all around great clean quality

Best For neuropathic pain: Naturalife Labs Vitamin B Complex Zinc Supplement

Naturalife Labs Vitamin B Complex Zinc Supplement
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Not everyone likes to purchase supplement for their daily usage, but the naturalife labs vitamin b complex zinc supplement would be an anomoly. It’s a type of sugar that helps your body process insulin and calmness. It helps the body look good and feel good. It works well and the best part is that it does not upset the stomach at all. It also could be the riboflavin which has a natural florescent color when mixed with water.

This product doesn't contain any gmo's, fillers, preservatives, stearate, artificial ingredients, soy, nuts, or binders. It takes a few weeks to feel the effect of more energy and calmness. It is great with great energy.

Why We Like This:
  • Has most of the important vitamins & supplements in just one pill
  • Easy to take and good flavor
  • Worth the money and more energy

Best With Magnesium: Igennus healthcare Nutrition Vitamin B Complex Zinc Supplement

Igennus healthcare Nutrition Vitamin B Complex Zinc Supplement
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The igennus healthcare nutrition vitamin b complex zinc supplement's superior materials makes sure that it ages well with use. These are designed to introduce the best qualities a substantive B-complex vitamin has to offer. It has two identical alleles of the mthfr gene or genes. It provides all-day nutrient coverage and twice daily dosing optimises b12 levels. They are really absorbable for those who are b12 difficient.

There are other vitamins in them such as B1 B2 Bitamin c & biotin. It is easy to swallow with a juice. This is a well rounded supplement. Good supplement the methylated type makes it better for absorption to get all the benefits easy to take and affordable.

Why We Like This:
  • Has no flavor and easy to swallow
  • A good balance of absorbable vitamins
  • Good product and helps with so many health needs
  • Methyl heart health folate with boost in energy, mood

Best With Zinc: Freeda Vitamin B Complex Zinc Supplement

Freeda Vitamin B Complex Zinc Supplement
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Compared with other supplement in this category, the freeda vitamin b complex zinc supplement has a convenient design. Vitamin B12 in this supplement is in the form of methylcobalamin, which is a more natural type of B. This is a B-complex product specifically formulated for the Specific Carbohydrate Diet. It has zinc and vitamin C especially for the winter months with cold and flu season here. The capsules are a larger size but not too bad to swallow.

This supplement is great for anyone who needs added energy throughout the day. There is no gluten, is kosher and vegan. It is a great supplement for overall health. It is a B-complex product specifically formulated for the Specific Carbohydrate Diet.

Why We Like This:
  • Has zinc and vitamin c as well as all of the b complexes
  • Vitamins a bit large, slightly chalky but will work for specific carbo
  • Good for energy and to prevent colds

Best For skin: secret de Peau Vitamin B Complex Zinc Supplement

secret de Peau Vitamin B Complex Zinc Supplement
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We would, of course, be remiss if we didn't mention secret de peau vitamin b complex zinc supplement for regular usage. This vitamin B complex liquid tastes so good and the dropper makes it extremely easy to use. It contains all natural ingredients including a unique blend of Elderberry and Ec and Zinc and including Vitamin Niacin(B3), Pyridoxine(B6), Biotin(B7) is one of the most highly potent Vitamin B-Complex which is awesome for hair skin nails and much more. They’ve been traditionally used for thousands of years to support immune health.

Why We Like This:
  • Very easy way to get the vitamins you need
  • Much lighter than most droppers and not overly sweet
  • Good brand reputation