The 4 Best weight machine Exercise charts (2023 reviews)

weight machine exercise charts
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Are you planning to buy weight machine exercise charts, and are you confused about the options ? You have landed on the right page.

Our review process:

Our Top Picks:

total gym weight machine Exercise chart
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Grand Basics weight machine Exercise chart
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POWRX weight machine Exercise chart
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Grand Basics Great set
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total gym weight machine Exercise chart

total gym weight machine Exercise chart
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Total Gym offers a variety of chart for personal choice and yet maintaining quality in all the variants. This chart has the same type of exercises that can be done on the Total Body Works 5000 gym. It features 35 complete exercises in multiple categories. It is easy to mix up the exercises or focus on certain muscle groups. The Total Gym chart describes how the exercise is performed (proper form) and also breaks the chart up by body parts worked. It is a large, easily viewable poster that is easy to understand, with good pictures and good exercises. It keeps you organized.

It brings the space together to look like a workout area. It is good to have when needing to get a quick overview of your exercises, easier than the ones that can attach to the total gym, can hang on the wall for quick access.

Why We Like This:
  • Nice colors and word are ease to read
  • Pretty simple, yet gives you some exercise options
  • Easy to follow and big enough to read
  • Great intro to the total gym exercises

Grand Basics weight machine Exercise chart

Grand Basics weight machine Exercise chart
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For a low asking price, grand basics weight machine exercise chart has managed to overwhelm their customers by packing as many features as they could. The GRAND BASICS workout posters are wonderful. The whole body muscle poster is more gradeschool than a gym poster. They are great quality, great size, easy to read, and can be set into any workout plan. The assortment of exercises on each poster gives a pretty decent full-body workout using one type of equipment, and the entire set costs about as much as one half-hour session with a personal trainer does here in Arkansas.

This is "laminated type paper" and is not very thick at all. The muscle group is highlighted to show which exercise works best for your target area. It only takes a few hours to get them flat enough to mount on your wall. These are heavy duty and look great on the wall.

Why We Like This:
  • Print, thickness, colors and poses are all top notch
  • Great addition to any home gym
  • Super easy to read and follow
  • Nice size posters with a variety of exercises

POWRX weight machine Exercise chart

POWRX weight machine Exercise chart
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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate chart. The powrx weight machine exercise chart is exactly that - it's a simple chart that hits all the right notes. There are specific exercises for upper and lower body, flexibility, abdominals and massage. This shows you all of the different exercises that you can do on the vibrate machine. It offers a variety of exercises. It is ideal for display for home workouts, gyms and studios. It is displayed with an image, a detailed movement description and a training recommendation for optimum results. It comes with a hz setting recommendation.

Why We Like This:
  • Training program with 30 exercises for compact vibration training machines
  • Nice chart that offers a variety of exercises
  • New and hot release

Grand Basics Great set

Grand Basics Great set
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The grand basics great set should be able to handle its purpose and duties with ease. There are exercises that will target a single muscle (eg: biceps) or whole body, and everything in between. They have a good variety of exercises you can do at home, including stretches, kettle bells, foam rollers, and free weights. They are each complemented by a diagram with the targeted muscle groups highlighted. The instructions describe a six hour flattening process that involves two hours of rolling the posters up in the other direction, then four hours of placing heavy objects on the corners. It is great for easy workout planning.

The company is very responsive and the posters are bright, descriptive and informative. It is perfect for that little extra motivation and direction. They come very well protected in a box.

Why We Like This:
  • Laminated, good information, easy to follow images
  • Laminated, good size, lots of options
  • Perfect workout posters for home gym
  • Wide range of exercises to hit targeted muscle groups