The 12 Best Weighted Sand Balls (2023 reviews)

A2Zcare line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. This medicine ball is designed with a proportion of fitting your one hand palm. It is made of durable soft pvc shell and interior natural sand ensuring healthy state for users. It is great for two hands to hold. It is great for core training and toning.

It is great for weighted sensory play with toddlers. These are perfect to hold in your hands and do exercises. It is easy for you to decide an item suitable for your practice frequency.

Why We Like This:

Perfect for toning and great quality
Easy to exercise, just hold them while your on the phone, walking, talking
Great quality and perfect for your workout

Best For keeping tone: Prosourcefit Weighted Sand Ball

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The Prosourcefit classic slam medicine balls are a fun way to boost your heart rate, get a full body workout, and beat stress. It is built to take a beating from ball slams, wall throws, tossing with a partner and more. It is designed to give you a full-body workout & get your heart pumping, these durably constructed dead weight slam balls are filled with sand so you can throw & slam as hard as you want without any bounce.

The gentle texture on the classic slam ball provides quality grip and is easy on hands, ideal for intense, sweaty workouts and even more traction for throwing. It comes with a water-resistant rubber tread grip, so you can feel safe and secure throwing or doing push-ups on the floor during even the most intense sweat sessions. It is good for slam ball purposes. These explosive exercises are a great way to strengthen the core, arms, back, and legs, as well as improve overall coordination. It is perfect for beginners and advanced athletes alike.

Why We Like This:

Very durable and good grip texture on the sides
Awesome quality, durability and you will love the tire tread grip
Works great for strength and conditioning

Best For A slamball: day 1 Fitness Weighted Sand Ball

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The day 1 fitness weighted sand ball might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. It is good for a man to lift and throw. It is an advantage because it helps develop forearm strength. It comes with a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance. The texture has almost a soft sandpaper feel to it, plus there are small circumferential rings built in for added grip. These are much softer and barely bounce at all which is perfect for certain exercises in limited space.

Great grip, the weight is perfect, and it is very easy to do a smooth, balanced slam with this ball. You can't feel the sand shifting around and the size is perfect to make it challenging for one hand.

Why We Like This:

Excellent for use at home or in a gym
One of the new comers and featured product

Best For Home Gym: SPRI Weighted Sand Ball

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Spri makes beautiful and great ball with classic and smartly choosen materials. The SPRI ball is easy to use with the built in handles, can be used in a verity of ways and the material its made of makes it very durable. It is so much easier to manipulate the ball. You could hold this with 2 hands and do kettlebell swings, but it won't be as comfortable as an actual kettlebell.

This product is outstanding and easier to hold. It is great for toning abdominals, increasing core strength, and coordination. The whole ball is also lightly textured. It's versatile for so many exercises.

Why We Like This:

Works just flawlessly, handles are excellent
Excellent to use for many exercises and easy to hold onto
Weighted ball for exercise for abs, core, crossfit, strength training
Great for core work and you will love the grips

Best For doing Pilates: Yes4All Weighted Sand Ball

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The yes4all weighted sand ball is satisfactory and appropriate and fits well with your regular usage. Having a toning ball as a companion for your training either in yoga, pilates, rehabilitation or fitness training would give you even more benefit and effectiveness. This excellent tool with shifting sand inside offers support to work your core, arms and shoulders. It's also slammable which can work good for basketball dribbling drills.

These are designed with charming colors to add flavour to your physical training sessions and boost your efficiency to the highest. It's a perfect weight and it doesn't slip through your ankles with legs lifts. It is perfect for balance, flexibility & strength workouts. The lighter weight ( 2lbs) also helps avoid injury for newbies breaking the habit of throwing like a baseball. It is easy to keep a good grip.

Why We Like This:

Sturdy plastic will stand up to daily use
You can use for breastplate as a physical therapy ball
Very good ball to strengthen grip, squish enough to grip ball in one hand

Best For A Medicine Ball: RBX Weighted Sand Ball

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There are so many workouts you can use with a medicine ball while indoors or outdoors. There are slam balls that are solid. The design of a slam ball allows it to be used for throwing exercises. The weight moves around in the ball and makes it hard to use as a medicine ball. The treads make it easy for them to hold. The roundness is rough for a great hold.

These 10 pound medicine balls are perfect for fitness workouts and rehab/physical therapy treatments. It challenges your agility effectively with the right exercises.

Why We Like This:

Good weight for both men and women
One of the new comers and featured product

Best For building Strength: tone Fitness Weighted Sand Ball

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This 8 pound weighted ball features a bright teal color and is 6.7 inches in diameter. It's more like a sand bag that's a ball. This is labeled as a soft weighted toning ball, because this ball is as hard as a rock. It can be used as an alternative to dumbbell weights.

This ball is perfect for exercise. It’s soft and rubbery. It is easy to handle for all work outs. This ball is easy to great and very good to workout with.

Why We Like This:

Soft but heavy, nice material, fun toy too
Eye coordination, and add some variation to workout routines
Easy to hold, not too big, and does the job

Best For ab: Champion Barbell Weighted Sand Ball

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If you are currently in the market looking for a suitable ball for your daily usage, champion barbell weighted sand ball is the natural choice. This ball is used for ab exercises, with a russian twist. It is perfect for some in-home workouts. The softness and weight of this ball is perfect for little hands and it is not too heavy. These are definitely not solid but are like sand filled weights.

This ball has no rebound to bounce at all. It is polyethylene coated and comes in various weights. These are an excellent addition to any Pilates routine.

Why We Like This:

Adds a bit of weight but easy to hold and maneuver
Great for occupational therapy for autism
Perfect for at home physical therapy

Best For FULL BODY workouts: Trademark Innovations Weighted Sand Ball

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Next on the list, we've got yet another ball that manages to win our hearts. It's the trademark innovations weighted sand ball and it's widely considered as one of the best convenient ball you can buy. It is great for full body workouts incorporating #hitt workouts to gain muscle and lose fat. It comes prefilled with 10 lbs of weight. It can be used in place of free weights.

Why We Like This:

New and hot release
One of the new comers and featured product

Best For box: Vitos Weighted Sand Ball

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The vitos weighted sand ball gives the top-tier ball a run for their money by offering flagship specs at a much more affordable price. The Vitos slam ball adds a layer of resistance to exercises that traditionally rely on bodyweight. It is designed to survive your toughest workouts, the vitos slam ball features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns.

Why We Like This:

Ideal for general fitness, core and strength workouts
One of the new comers and featured product

Best For shoulder exercises: Raband Weighted Sand Ball

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The raband weighted sand ball's material feels more premium than its price would suggest. These are a very tactile shiny rubber which makes them very easy to work with. They have about the density of a ripe pear when you squeeze on them. It doesn’t exactly shift around inside but you can make slight indentations in the ball with your fingers. It provides users more versatility for strength training and rehab exercises. They are fine and the real advantage is that every ball is the same size, whereas some brands are too big for one-handed work.

They are easy to use right out of the box. Love the versatility, the exercise charts that are included, and the soft touch sides which make the balls easier to hold onto while Exercising.

Why We Like This:

Come in a variety of weights that make them very versatile for strengthening/rehab
Extend your legs straight, then tuck them into your stomach, engaging your core
Perfect product for getting back in shape
Great investment for a full body workout

Best For squat: philosophy Gym Weighted Sand Ball

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Philosophy Gym line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. If you are searching for an affordable yet top-quality weighted slam ball, this is the one you need in your rotation. It features various details that cater to athletes. It is made to slam and get your body into serious action mode, and a weighted slam ball can be used for a wide array of targeted and full body exercises. It has a no-bounce design to ensure it gets the job done when slamming.

This slam medicine ball has a seamless design with a raised tread pattern. It features a raised tread pattern and a seamless design, which offers excellent grip while ensuring comfort and longevity. It provides excellent stability, firmness, and balance. It has various details that cater to athletes.

Why We Like This: