The 9 Best Wrestling Dummies (2023 reviews)

Hawk Sports line of dummy come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Your little ones can practice with this tackling dummy all their ground fighting techniques without fear of injuring themselves or their little friend. It is great for grappling drills and ground work. It will stand on its own but you can make it kneel upright. It can also be used as a kick-shield for accurate target kicks and punches.

It has a clown face so not that scary but you can get other dummies with more scary faces. It is a fun activity and they love wrestling with the dummy.

Why We Like This:

Will hold a lot of stuffing
Great for practicing ground and pound and mat techniques
Fun for the kids to wrestle

Best With Arm: Jendila Wrestling Dummy

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The jendila wrestling dummy should be able to handle its purpose and duties with ease. Jendila’s grappling mates are necessary for the aspiring fighter, a useful tool for when you cannot make it to the gym and those times when you need to use more force than your grappling partner can take. Grappling mates gives you the ability to practice and perform grappling techniques, such as, submissions, leg locks, knee bars, ankle hooks, ground-pound training etc. It works great when you want to drill techniques repetitively from home.

This model is designed for light and medium use only. It contains rags, clothes and small sandbags. It's made of heavy canvas. This gives it the type of torsional resistance to feel like a leg.

Why We Like This:

Very helpful for practicing certain drills, locks
Great quality, well made & perfect size
Durable and is an amazing adjunct to training
Stitching is good, quality is good

Best For basically practicing All or Most styles of Martial Arts: combat Sports Wrestling Dummy

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We would, of course, be remiss if we didn't mention combat sports wrestling dummy for daily purpose. If you plan to take the dummy to dinner, it should be quite a cost effective meal for you. It makes it hard to apply techniques requiring legs, turtle position, and guard position. It makes for a great makeshift weight to bench press, or squats when carrying it on your shoulders, as well as a victim when simulating fire drills. It's great for punching, pounding and throwing around.

The Legged Grappling Dummy comes filled, so you will not need to add any filling. It's pretty stiff in the midsection, so doesn't bend like a human partner, so most throws definitely feel different but it's good enough to help get some extra practice time in. The arms are just a little short to do a kimura at full force but you can do it as well as armbars.

Why We Like This:

Full out training sessions without the risk of injuring your training partner
Good dummy for practicing martial arts
Delivers what they promise

Best For Judo: Stylso Wrestling Dummy

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We would, of course, be remiss if we didn't mention stylso wrestling dummy for regular usage. It’s really good for running drills to teach muscle memory—on ground techniques—on ground techniques. It is designed by professionals for professionals. It is large enough for adults. It comes with unfilled weight of 1.2Kg & can be filled upto 45Kg to 60Kg. It is used to help train horses. It is made of durable and washable canvas, double-stitched for long-lasting use.

The Dummy comes unfilled, but it can be easily filled with polyester, foam, fabric, shredded textile, pillows, cloth, and towels or used blankets allowing you to customize its weight and density to your needs.

Why We Like This:

Double layer premium canvas & enforced stitching
Delivers what they promise

Best For Kids: Matarts Wrestling Dummy

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The matarts wrestling dummy is capable of outshining several other dummy featured in this list in overall features for the price point. This kids hanging dummy is designed to be filled with different soft things, so it is hard enough to kick or punch, and made from material soft enough for kids to safely use without injury. It can use in brazilian jiu jitsu, bjj, wrestling, mma, mixed martial arts, and karate. It is great way to strength train. It is available in fine canvas material and packed in the proper bag. It can be filled up by recycling textile cuttings or shredding.

This is an amazingly sturdy dummy. It is very soft to land on while still giving the impression of a real training wrestling buddies, and it's completely safe and simple to use for kids. It is best for kids to improve their mma skills, as this wrestling dummy is shaped like a perfect human body.

Why We Like This:

, durable, well made and loads of fun
Very durable material & well sewn
Good investment for long term

Best For Training ground: DAAN MMA Wrestling Dummy

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Not everyone likes to purchase dummy for their daily usage, but the daan mma wrestling dummy would be an anomoly. You can do a lot of drill moves with this dummy and you can do practice supine, turtle, practice up and down and also you can do wrestling and its ready for attack and you can easily practice daily your drills at your place without any opponent. It gives the right reaction that you want from your partner from the bottom or top. It is thick and is in a set seated/crouched position. You can put it in many positions like turttle and it stays in that position.

It is perfect for training at home as well as in club. It doesn’t collapse under pressure.

Why We Like This:

You could work on submission, sweep, wrestling, and many more
Great for ground and pound, submissions
Good investment for long term

Best For All Wrestling and Grappling Arts: Aoneky Wrestling Dummy

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate dummy. The aoneky wrestling dummy is exactly that - it's a simple dummy that hits all the right notes. It does not stand, and yes it is great for all wrestling and Grappling Arts. It is easy to fill up using clothes. The openings are in the crotch and the arms have their own. It can hold alot. It is a great size, and the more you use it, it gets more compacted, so you add more shreded rags. The legs are wider, and helps with throws. It is suitable for every technique to add to that it is built to last great quality. It is rather difficult to fill however and takes a lot of patience.

Why We Like This:

Looks and feels durable, easy to fill up
Very good quality grappling dummy & has good weight when stuffed
Takes a lot of stuffing to fill
Very good and useful as long as you have enough old towels, shirts, etc

Best For Brazilian Jiu Jitsu Training: DAAN Wrestling Dummy

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Daan has been making great dummy for years, thanks to a combination of clever design and appropriate materials. It is ideal for brazilian jiu jitsu training. It can be filled with used clothes / blankets/ textile shredded into smaller pieces. It can be in sitting position for wrestling practice. It will help you master grappling, throwing and punching techniques. It can be used for various kinds of sports such as mma, boxing, bjj, karate and judo etc. It is designed for training wrestling and ground techniques, including lifting and throwing, take down tactics and strikes from a ground position.

Why We Like This:

Can be filled with used cloths-old blankets-pillows insert
Versatile | fully movable arms & legs great for grappling and submission training
Comes unfilled, save money buy unfilled

Best For Karate: DALLX Wrestling Dummy

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The dallx wrestling dummy is capable of outshining several other dummy featured in this list in overall features in its price range. The Dallx mma grappling dummy for kids/adults is a high-quality tool and is specifically designed to make you feel you're fighting an opponent when you're fighting. It is ideal for all sports like boxing, wrestling, self defense, mma bjj, karate, etc. It is very easy to fill this wrestling gear with old clothes, towels, poly fill, pillows, and fabric.

This Jiu-jitsu bag for adults comes unfilled. It is made of quality canvas along with excellent double stitch construction ensures long-lasting functionality and durability. This martial arts equipment for training is safe to use for kids/Adults without any risk of injury. It is available in different attractive colors.

Why We Like This: