The 8 Best Wrestling Training Dummies (2023 reviews)

If you often find yourself scrambling for good dummy, hawk sports wrestling training dummy is your end point. This grappling dummy will not stand on it's feet by itself. It makes it light but completely stuffed. It can be used for various kinds of sports such as mma, boxing, bjj, karate and judo etc. It is great for getting rid of old towels, clothes, etc. It is made up of premium canvas along with excellent double stitching construction that provides long lasting durability and functionality. It can also be used as a kick-shield for accurate target kicks and punches.

It has been very handy during the pandemic especially for ground work.

Why We Like This:

Will hold a lot of stuffing
Great for practicing ground and pound and mat techniques
Fun for the kids to wrestle

Best For Training ground: DAAN MMA Wrestling Training Dummy

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Daan Mma has been making great dummy for years, thanks to a combination of clever design and appropriate materials. You can do a lot of drill moves with this dummy and you can do practice supine, turtle, practice up and down and also you can do wrestling and its ready for attack and you can easily practice daily your drills at your place without any opponent. It can be filled with used clothes / blankets/ textile shredded into smaller pieces. It moves, bends if you do an armbar from the mount but it gives you the right amount of resistance. It's a great product for practicing and drilling static moves/submissions. It is perfect for training at home as well as in club. It is thick and is in a set seated/crouched position. It is used to weigh luggage as it hangs on the device.

Why We Like This:

You could work on submission, sweep, wrestling, and many more
Great for ground and pound, submissions
Good brand reputation

Best With leg: Fnine Sports Wrestling Training Dummy

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Not everyone likes to purchase dummy for their daily usage, but the fnine sports wrestling training dummy would be an anomoly. This value for money jiu jitsu dummy for kids gives real life training by replacing a drilling partner. It can be filled up by recycling textile cuttings or shredding. The arms are propped out and bent, the legs are curved a 90 degree, allowing you to practice almost all types of techniques.

The dummy comes empty flat-packed. It has a zipper that goes down to the shoulders on it. It is very bendable. It is a high quality tool designed for those training in mixed martial arts.

Why We Like This:

Reinforced, laced stitching at seams and stress points
A sturdy and well made product
Good brand reputation

Best With Arm: Aoneky Wrestling Training Dummy

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The aoneky wrestling training dummy's superior materials makes sure that it ages well with use. This is a solid wrestling dummy. It is designed for full 360 degree maneuverability around the body for strikes, punches, kicks, throws, knees, elbows and more with or without the arms. It does not stand, and yes it is great for all wrestling and Grappling Arts. It comes with a foam liner. The openings are in the crotch and the arms have their own. It can hold alot. The legs are wider, helping with throws. It is rather difficult to fill however and takes a lot of patience.

Why We Like This:

Very good and useful as long as you have enough old towels, shirts, etc
Great for throwing and ground and pound
Very good quality grappling dummy & has good weight when stuffed
Takes a lot of stuffing to fill

Best For Throwing or Ju Jutsu: Leatheray MMA Wrestling Training Dummy

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Compared with other dummy in this category, the leatheray mma wrestling training dummy has a convenient design. This dummy comes unfilled, it can be filled up by recycle textile cuttings or shredding. It is designed for training wrestling and ground techniques, including lifting and throwing, takedown tactics and strikes from a ground position. It can also be filled up with raw cotton or any suitable filler material. It is filled in the back, poorly designed, and zipper zips down. It is great for throwing or ju jutsu.

Why We Like This:

5 feet (59 inches) or 6 feet (70 inches) are suitable for adults
Good investment for long term

Best For Brazilian Jiu Jitsu Training: DAAN Wrestling Training Dummy

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The daan wrestling training dummy should be able to handle its purpose and duties with ease. It is ideal for brazilian jiu jitsu training. It is made with good fabric and is easy to fill. It can be filled with used clothes / blankets/ textile shredded into smaller pieces. It will provide realistic martial arts practice and training. It will help you master grappling, throwing and punching techniques. It is designed for training wrestling and ground techniques, including lifting and throwing, take down tactics and strikes from a ground position. It can be used for various kinds of sports such as mma, boxing, bjj, karate and judo etc. It is a high quality tool designed for those training in mixed martial arts.

Why We Like This:

Excellent dummy for throwing practiceground and pound, etc
Can be filled with used cloths-old blankets-pillows insert
You can practice muay thai clinch
Versatile | fully movable arms & legs great for grappling and submission training

Best For Judo: QMUK MMA Dummy Wrestling Training Dummy

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The qmuk mma dummy wrestling training dummy is suitable and reliable and fits well with your daily purpose. It is ideal for all kinds of combat sports like wrestling, bjj, jiu jitsu, judo karate, taekwondo and kick boxing. It is stitched stronger and the arms are a foot longer (more anatomically correct) as it is like rolling with a t-rex or rolling with a t-rex. It is stitched stronger and the arms are a foot longer (more anatomically correct) as it is ideal for all kinds of combat sports like wrestling, bjj, jiu jitsu, judo karate, taekwondo and kick boxing.

This is a great grappling dummy and the canvas material allows for a little stretch so you can pack it tight.

Why We Like This:

Fill with old clothes is much easier
Delivers what they promise

Best Premium: Suples Wrestling Training Dummy

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Compared with other dummy in this category, the suples wrestling training dummy has a design with broader appeal. It is well experienced in all models of training dummies that are beneficial for wrestling, mma, self-defense, and general fitness. It is designed to develop speed and intensity while executing throws. It is made from the highest quality material and built to last a lifetime.

Why We Like This:

Best tool to learn how to throw with proper technique
Invented by wrestling olympian ivan ivanov to train united states olympic greco team
One of the new comers and featured product