The 8 Best Yoga Blocks For back pain (2023 reviews)

If you want nothing short of the optimal block for your regular usage, this manduka yoga block for back pain is certainly a wise investment. These blocks are pretty sturdy and are enough to help you with handstand and other advance postures. The Manduka block is produced 100 % free of any chemicals and is 100 % renewable cork. It provides solid foundation for balance poses.

This block has a solid feel and balanced weight to it. The cork looks nice, feel nice, and is the perfect size. It is heavy but it is very sturdy and the cork helps grip when sweaty. They are also great for sitting to meditate on.

Why We Like This:

Firm foam blocks with suedey finish, sturdy
Solid and firm with nice outer texture
Treat yourself to a stable, heavy, comfortable, natural product
Creates stability in the pose yet comfortable on the hands and wrists

Best For senior: Gaiam Essentials Yoga Block For back pain

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If you often find yourself scrambling for convenient and suitable block, gaiam essentials yoga block for back pain is your end point. It is great for less flexible yoga practicers. If you are having trouble stretching into certain positions of more rigorous movements, these will help you reach your goals. The blue of these blocks is soooo pretty and calming, which keeps the atmosphere for doing yoga really lovely. It is constructed of a durable foam with a nonslip surface, available in several colors and measuring 9 inch l x 6 inch w x 4 inch h. They are made of firm foam. The texture of the foam is nice and soft.

These bricks are still holding up and don't show any overt signs of damage.

Why We Like This:

Nice quality yoga blocks, no complaints
Very lightweight, but otherwise good quality and durable
Good brand reputation

Best For beginner: Gaiam Yoga Block For back pain

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If you often find yourself scrambling for appropriate and satisfactory block, gaiam yoga block for back pain should be your first option for buying. These are very cute in person and they get the job done. It is great to balance on when laid flat. These are comfortable though, when holding a position for a couple minutes. It is great with pilates workouts. These blocks are useful for back support, extension for triangles and warriors, and taking yoga practice to the next level.

The color is pretty and the feel is good on the fingers. It is durable and doesn't get grungy. It helps a lot with those super flex posses.

Why We Like This:

Lovely, dense, functionally equivalent to standard blue blocks
Works great during squats and bridges
Great yoga blocks and you will love the soothing color
Lightweight, easy to place, don't slip, spongy surface is comfortable wherever used

Best With Strap: IUGA Yoga Block For back pain

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The iuga yoga block for back pain's material feels more premium than its price would suggest. These are great yoga blocks. They are solid, strong, and light. They are strong, soft texture, have a slight cushion feel to them so its not like a concrete block under you. They easily deepen and elongate your stretches while keeping your posture spot on. The strap is a great addition to help with shoulder stretches.

The blocks are surprisingly lightweight. The block is firm and has a good material. They are firm enough to provide the support you need and to bare your weight but they are still lightweight. They are a really great affordable option for home yoga practice.

Why We Like This:

Strong sturdy yoga blocks and strap
Solid blocks that will compliment your yoga practice
Good brand reputation

Best For back pain: Trideer Yoga Block For back pain

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The trideer yoga block for back pain's superior materials makes sure that it ages well with use. Yoga bricks lend a hand and act as a bridge for you to get to a difficult pose safely and effortlessly. It is perfect for the home gym. The solid foam yoga blocks provide enough support with comfort in any posture, and the yoga block set can also be used at any height you need, assisting in learning new poses. For the light weight, these blocks are extremely stable.

It is made from high density eva foam, soft to the touch but very sturdy, the yoga set provides just the right amount of cushion for joints, and promises a yoga studio level quality. The yoga bricks lend a hand and act as a bridge for you to get to a difficult pose safely and effortlessly.

Why We Like This:

Super light and perfect for the home gym
Light and perfect for floor work
Safe support and stability in beginner yoga

Best For wrist: Yoga-Grip Yoga Block For back pain

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The yoga-grip yoga block for back pain is suitable and reliable and fits well with your regular usage. This yoga grip works so well for any time you have to be on your wrists, like donkey kicks, planks, push ups and downward dog positions. They are practically weightless but incredibly durable to hold your weight. The low center of gravity and wide base provides a very secure position in all yoga poses including. These are well made and very stable.

Why We Like This:

Definitely a game (or yoga) changer
Perfect for any work out position that puts weight on wrists
Good investment for long term

Best For studio: Ungloo Yoga Block For back pain

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The ungloo yoga block for back pain is satisfactory and appropriate and fits well with your daily usage. It is designed for those with tighter hips to help support knees and hips while sitting cross legged. It is easy to use with instructions, very durable and high density foam. It keeps you from over stretching your knees and sciatica issues. It is perfect for studio, gym, travel or home use, surprisingly strong and lightweight. It is small, but it really helps as a larger person trying to sit in the floor. They definitely do the job really well and feel nice to use.

Why We Like This:

Comfortable and the quality is good
Small, solid, and adaptable to most sitting positions
Delivers what they promise

Best For exercise: Asanaseat Yoga Block For back pain

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The asanaseat yoga block for back pain is suitable and reliable and fits well with your daily purpose. Sturdy foam blocks support more active stretches, exercises, pushups, handstands and more.

Why We Like This:

Slides together to form a comfortable, lightweight meditation seat
Ensuring correct alignment to help support and modify poses to suit your personal ability
Avoid joint pain, leg numbness, muscle tension and lower back pain while sitting cross-legged
Extend and deepen your stretches effortlessly using the blocks separated or connected