The 12 Best Athletic Rollers (2022 reviews)
Are you planning to buy athletic rollers, and are you confused about the options ?
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Also check our buying guide on Best Exercise Rollers Of Foam, which will help you understand market quickly.
Our review process:
Our Top Picks:
Best Overall: Buy: Trigger Point Performance Athletic Roller READ REVIEWBest For Posture: Buy: Triggerpoint Athletic Roller READ REVIEWBest For Feet: Buy: Day 1 Fitness Athletic Roller READ REVIEWBest For Knee Replacement: Buy: Amazon Basics Athletic Roller READ REVIEWBest For Cellulite: Buy: Gimme 10 Athletic Roller READ REVIEWBest For Beginner: Buy: 321 Strong Athletic Roller READ REVIEWBest For Hamstring Injury: Buy: The Original Body Roller Athletic Roller READ REVIEWBest For Neck Pain: Buy: Mzdxj Athletic Roller READ REVIEWBest For Smaller Areas: Buy: Logest Athletic Roller READ REVIEWBest For Smooth Surface: Buy: Gofit Athletic Roller READ REVIEWBest For Hand: Buy: Protec Athletic Roller READ REVIEWBest For Back Massage: Buy: Protec Athletics Athletic Roller READ REVIEWBest Overall: Trigger Point Performance Athletic Roller
Buy on Amazon Trigger Point Performance is known for creating pragmatic and outstanding rollers for people on the go, and its line of Trigger Point Performance Athletic Roller definitely falls in line with that reputation. The trigger point performance athletic roller offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. Grid original, x and 2.0 foam rollers support up to 500 pounds, grid mini supports up to 250 pounds. The grid ’s sturdy construction withstands repeated use while maintaining shape and integrity. The roller helps even out calves, it is happy and has a new design. In addition, this is perfect for the back, is affordable, it is great for decent size and has a versatile design. Lastly, the trigger point performance athletic roller is suitable for home massage, is great for myofacial release, It is very durable and has a great design.Almost all customers agree that the roller is great for back, and other areas too. Furthermore, a few also found that the roller is great for relieving the pain after workouts. In addition, a few say that the grid 2.0 is simply two original grids glued together with an inner piece of PVC as the bridge. In conclusion, at the price, they believe that they got a steal of a deal with it.Customers say that getting a grid foam roller, along with roller is useful.
Top Customer Quotes:
- This has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility.
- This works well and is so much more effective than a regular foam roller.
- These are helpful in their day, but the grid has replaced them all.
- This review is coming from an exercise science major.
Best For Posture: Triggerpoint Athletic Roller
Buy on Amazon If you often find yourself scrambling for a convenient and suitable roller, Triggerpoint Athletic Roller should be your first option for buying. The triggerpoint athletic roller is perfect for color options, It works as advertised and has a new design. Trusted foam rollers of physical and massage therapists, coaches, trainers and athletes. And, this is pretty good, it is worth the money and has a strong design. Above all, the triggerpoint athletic roller is great with fast shipment, It is perfect for good size for portability and has a great design.Almost all customers agree that the roller is great for easing tight, knotted muscles. Moreover, a few also found that the roller is made of higher quality materials than a simple piece of foam and it's also more comfortable. Further, they strongly agree that this foam roller is not only fantastic, but a necessity to release tension and trigger points. Overall, for most customers, Triggerpoint product was just what they wanted.Customers discovered that getting a grid foam roller, along with roller is useful.
Top Customer Quotes:
- I hope to learn to use it better. It is large to roll around on.
- This is not as bulky as traditionally sized foam rollers.
- Original grid: standard density, 13 x 5.5 inches, 500 pound weight limit.
- This roller is a great size for traveling, and really keeps its form.
Best For Feet: Day 1 Fitness Athletic Roller
Buy on Amazon The Day 1 Fitness Athletic Roller's material feels more premium than its price would suggest. The day 1 fitness athletic roller is made of good materials and it is very effective. With so much information guiding you, you’ll feel like you have your very own personal trainer in the comfort of your home. This muscle gym roller for beginners or athletes is made of epp foam which is high - density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long - term use. The roller is safe and it is very durable. Most importantly, the day 1 fitness athletic roller can sustain up to 300 lbs.Most buyers found that the roller is a review of the high density muscle foam rollers by day 1 fitness, 36. And, a few strongly agree that the roller is great for the lower back. In addition, a few strongly agree that this particular roller is in the firm category. It has minimal resistance, and is best used for stretching muscles and physical therapy. In short, for almost all customers, the roller was the most suitable.Top Customer Quotes:
- Using a roller daily in these tight or painful areas can promote.
- Increase your range of motion in your hip flexors.
- This is great rolling on the floor, watching TV.
- This looks like in the picture.
Best For Knee Replacement: Amazon Basics Athletic Roller
Buy on Amazon The Amazon Basics Athletic Roller is capable of outshining several other rollers featured in this list in overall features in its price range. The amazon basics athletic roller is incredibly versatile and it is incredible. High-density foam roller with molded edges. Further, it is great for hip pain, is very rigid and it is powerful. The roller can work for muscle cramps, is very effective and it relieves tight muscles. And, the roller is made from molded polypropylene to maintain firmness. Above all, the amazon basics athletic roller is too soft and it looks great.Most customers quickly discovered that the roller is a good size for upper body foam rolling for slim people. Further, they strongly agree that the roller is perfect for a runner, especially during marathon training. And, a few strongly agree that this foam roller has almost no give to it, so if you 're a beginner or plan on using it for smaller, more tender muscles, it may not be the best choice. In conclusion, for almost all buyers, the roller was just what they wanted.Top Customer Quotes:
- This is a little too long and requires a good sized area to use it.
- This is perfect for aching muscles in the legs and back.
- This is the perfect roller for stretching pre and post gym.
- This is easy to use, is light and stores nicely.
Best For Cellulite: Gimme 10 Athletic Roller
Buy on Amazon Next on the list, we've got yet another roller that manages to win our hearts. It's the Gimme 10 Athletic Roller and it's widely considered as one of the most convenient rollers you can buy. Moreover, the gimme 10 athletic roller is made for tennis balls, is ideal for space saving, It is happy and has a portable design. 13 inches x 5.25 inch diameter, a heavy - duty abs hollow core muscle roller with triple grid massage zones to mimic a physical therapist 's finger, palm, and thumb. This is the ultimate back roller massager for proper stretching, back pain, balance training. apply firm therapeutic pressure while rolling hard muscles with this classic tool. Above all, the gimme 10 athletic roller looks amazing in blue and is available in 4 other colors: black, 2 piece aqua, 2 piece aqua etc., so, it's likely one of your favorites is in the mix.Almost all buyers found that the roller is somehow lightweight and sturdy but the ridges are too far apart and hurt. Also, they say that the roller comes with a user guide. Further, they say that the roller has a little insert that explains which one is better for which body part etc. With no doubts, this roller passed the test and had very satisfied buyers eager to share their experience.Top Customer Quotes:
- This was built after many years of use and abuse.
- This has different options for pressure based upon the sides of the roller.
- It is easy to open the plastic covering the roller.
- This also helps with storage.
Best For Beginner: 321 Strong Athletic Roller
Buy on Amazon Next on the list, we've got yet another roller that manages to win our hearts. It's the 321 Strong Athletic Roller and it's widely considered as the roller that has the most suitable features. The 321 strong athletic roller is amazing for your hamstring and quads. The manufacturer says: Our products are engineered from the ground up. Further, it is too soft, is perfect for foam rollers for muscles, It is made with a stretch strap and has a durable design. The roller is good for round shape, works well for myofascial release, It is for calf muscles and has a solid design. And, this is suitable for very high density, it can be bought for good value and has a versatile design. Lastly, the 321 strong athletic roller makes for easy storage, post workout, It is awesome for stretching and has an engineered design.Most buyers found that the roller was okay but nothing special. Also, they strongly agree that the roller can be a bit painful, but it gives good results. Further, a few say that the roller provides the right amount of resistance. In conclusion, many buyers have used the roller for more than a few months without any issues, and it shows no sign of giving up.Top Customer Quotes:
- This works fine, it is protected by 5 US patents and has a strong design.
- This roller has held up to daily use for mobility and prehab.
- This works for very low back.
- It looks like that's all fixed now.
Best For Hamstring Injury: The Original Body Roller Athletic Roller
Buy on Amazon The Original Body Roller is known for creating pragmatic and minimalist rollers for people on the go, and its line of The Original Body Roller Athletic Roller definitely falls in line with that reputation. The The original body roller athletic roller comes with great pain relief, It is pretty good and has a new design. Great for runners, after a long workout, or as part of your stretching routine. Also, the roller is used for back issues, is powerful, It is great for thigh muscle and has a durable design. Above all, the original body roller athleticroller works nicely, It is compact in size and has a solid design.Almost all buyers quickly discovered that the roller has great contoured ridges to get a nice deep roll out. Also, a few also found that the roller measures 12" x 5.25", and the composition is dense, i.e. Moreover, a few also found that this massage roller is a little softer, making it more comfortable. To sum up, at the price, they believe that they got a steal of a deal with it.Customers discovered that getting a athletic roller, with this roller made their life much easier.
Top Customer Quotes:
- The textured knobs on this roller apply a more irregular pressure.
- This is used for middle back pain or any muscle aches.
- This is only about 10 inches long, 12 tops.
- This provides a release for the muscles.
Best For Neck Pain: Mzdxj Athletic Roller
Buy on Amazon We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Mzdxj Athletic Roller is exactly that - it's a simple roller that hits all the right notes. The mzdxj athletic roller is perfect for runners, exercise athletes, yoga and pilates enthusiasts, swimmers, physical, dancers, or sports therapy patients, etc. The manufacturer says: Our fascia muscle roller is made of strong and durable high-quality materials. The wheels of the fascia muscle roller can be easily and effectively rotated and massaged to every part of the body. Most importantly, the mzdxj athletic roller is highly recommend, post workout, It is worth the price and has a strong design.Most customers agree that the roller is perfect for so many things. Further, they say that the roller is easy to hold/move and feels sturdy enough like it's going to last. Further, they strongly agree that the roller is easy to use for those with mobility and dexterity limitations, and gets deep into the affected areas. Consequently, customers were very happy to recommend it to friends and would-be buyers.Few customers bought athletic roller, along with the roller.
Top Customer Quotes:
- Get a trigger point roller massager for forearm, elbow, hand, arm, and leg.
- This can be used on glutes, hips and the trunk of the body.
- This is easy to use and goes over any size of leg.
- This can accelerate the decomposition of tight tissues and fat, relax fascia.
Best For Smaller Areas: Logest Athletic Roller
Buy on Amazon Not everyone likes to purchase a roller for their regular use, but the greatest athletic roller would be an anomoly. The greatest athletic roller is perfect for gift idea, is best for quality construction and it can pass for decent quality. Each item is durably crafted using high-quality material to ensure long-term durability and reliable use, allowing you to relieve muscle soreness, massage away stress and rehabilitate injuries. The massage roller ball is designed with an easy - to - grip base and offers a full 360. The roller is good for muscle fatigue, it has increased range of motion and has a portable design. Lastly, the greatest athletic roller is expertly crafted using high-quality materials to provide long-term strength and reliable use for years to come.Almost all customers found that the roller is designed to be placed on a floor/hard surface so the foot can be placed on the bumpy tube. Also, a few say that the roller comes with five types of massage tools along with a set of instructions on possible ways to use them. Further, they strongly agree that the roller comes with an instruction sheet that illustrates the various used for the tools provided.Top Customer Quotes:
- Relieve muscle soreness, massage away stress and rehabilitate injuries with logest’s massage roller set.
- This is great for smaller areas like your arms, thighs, or calves.
- This is great for your back or large sections of your body.
- It is strong is happy, it is comfortable to hold and has an excellent design.
Best For Smooth Surface: Gofit Athletic Roller
Buy on Amazon The Gofit Athletic Roller should be able to handle its purpose and duties with ease. The gofit athleticroller is a great way to increase flexibility and speed up post-workout recovery is through target-point therapy or self-massage with gofit’s goroller massage bar. The Manufacturer says: We offer a full range of products for core training, weight resistance, muscle pain management, yoga and sports performance. Moreover, it is made of dense, closed-cell foam offering a soft-touch, while its rigid core provides firm, long-lasting support. The roller is safe, it lasts forever and has a durable design. Moreover, the roller is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post-workout. Most importantly, the gofit athletic roller is very useful, It is perfect for hip pain and has a solid design.Most buyers quickly discovered that the roller took the beating without any damage. Further, a few strongly agree that the roller works well and is appropriate in length and width. And, they also found that the roller is large enough to easily roll out key muscles without being too bulky or cumbersome. Overall, many customers have used the gofit athletic roller for more than a few months without any complaints, and it shows no sign of giving up.Top Customer Quotes:
- This holds up well and it is designed for a great price.
- This does actually help relieve my back and shoulders.
- The varied pattern gives you a deep tissue massage with a comfortable, foam texture.
- This is definitely a good start.
Best For Hand: Protec Athletic Roller
Buy on Amazon If you often find yourself confused about the appropriate and satisfactory roller, professional athletic roller is your solution. In addition, the Protec Athletic Roller can say with pretty firm, it works for myofascial release and has a strong design. Use a high density black foam roller, 4" diameter x 12" length. Further, this is good for muscle fatigue, It fits perfectly and has an excellent design. Lastly, the protec athletic roller is available in a total of 2 different colors: yellow and black.Most buyers found that the roller is a smaller diameter roller, so it will be more intense than a larger diameter one. And, a few also found that the roller is easy to take on trips and light weight. Moreover, they also found that the roller is much easier to travel with than the larger ones. Overall, most customers agree that the roller suits best, and no one questions it.Top Customer Quotes:
- This is yellow and it is best for knee pain.
- This fits in a suitcase or stays at another home.
- It is very comfortable, very useful, it is easily portable and has a portable design.
- Excellent tool to promote flexibility and myofascial release.
Best For Back Massage: Protec Athletics Athletic Roller
Buy on Amazon Compared with other rollers in this category, the Protec Athletics Athletic Roller has a convenient design. The protec athletics athletic roller is made for back issues, can cook for a nice size, It would be perfect with an exercise guide and has a durable design. Since 1991, pro-tec athletics has led the way in designing specialized support and massage therapy products to help you recover, restore, and perform your best. Moreover, the roller allows for a smoother and faster roll. Most importantly, the protec athletics athletic roller is the ideal size for rolling both large and small muscle groups.One customer says - "This item works great to relieve back pain & re-align your back without a chiropractor. ". Almost all buyers quickly discovered that the roller is PVC per se, but it is some sort of plastic to hold shape and not breakdown.Why We Like This:
- A thin outer layer of foam provides a firm surface for aggressive massage.
- The Exercise guide is available in pink/black and blue/black.
- Flat surface design allows for a smoother and faster roll.
- hollow core proves to be more durable over time.