The 10 Best Body Roll Exercises (2022 reviews)

body roll exercises
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There are several advantages of having a body roll exercise. Let’s take you step by step, type by type, and find the best body roll exercise for you.

Our review process:

Our Top Picks:

Best Overall:
Buy: Amfit Body Roll Exercise
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Best For Knee:
Buy: Triggerpoint Body Roll Exercise
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Best With Low Price:
Buy: Prosourcefit Body Roll Exercise
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Best For Running:
Buy: 321 Strong Body Roll Exercise
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Best For Neck Pain:
Buy: Luxfit Body Roll Exercise
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Best For Posture:
Buy: Cando Body Roll Exercise
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Best For Textured Surface:
Buy: Maximo Fitness Body Roll Exercise
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Best For Knee Replacement:
Buy: Rolling With It Body Roll Exercise
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Best For Model Number:
Buy: Body Sport Body Roll Exercise
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Best For Hamstring Injury:
Buy: The Original Body Roller Body Roll Exercise
READ REVIEW

Best Overall: Amfit Body Roll Exercise

Amfit Body Roll Exercise
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The roll is a must have accessory for your daily life. The Amfit Body Roll Exercise is ideal for physical therapy, exercise, yoga, and deep tissue muscle massage. The manufacturer says: If you do not love our foam roller, we will buy it back from you, no questions asked. In addition, this is healthy and it is perfect for foam roller massager.

The roll is good for lifetime warranty and it is input. Above all, the amfit body roll exercise measures approximately 36 inch long x 6 inch wide round diameter.

Most buyers found that the roll is a pain reliever, shows good sturdiness along with the value for the money. Also, they say that the exercise will help with back and hip pain. Moreover, they also found that the roll is a perfect roller for daily use. In conclusion, most customers find the exercise is functionally comfort, and no one questions it.

Top Customer Quotes:
  • This is great for self myofascial release and increases blood flow throughout the body.
  • This go ahead and it is easy to clean.
  • Manufacturer says: don't worry, we have you covered.
  • This is the perfect size to be able to roll any muscle.

Best For Knee: Triggerpoint Body Roll Exercise

Triggerpoint Body Roll Exercise
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roll. The Triggerpoint Body Roll Exercise is exactly that - it's a simple roll that hits all the right notes. The triggerpoint body roll exercise is reliable, It is great for its nice size and has an excellent design. Make sure this fits by entering your model number. In addition, the exercise is constructed from quality materials that won't break down or lose shape from repeated use.

The exercise built to last, has amazing results, It is worth the money and has a simple design. Most importantly, the triggerpoint body roll exercise allows for more endurance, is really nice, It is great for first use and has a solid design.

Almost all customers opine that the exercise is great for easing tight, knotted muscles. Also, a few strongly agree that the roll is perfect for massage after a long day of work. And, a few say that the exercise is sturdy and the grooves help give it that extra value. To sum up, buyers found this to be one of the best exercises for daily purposes.

Top Customer Quotes:
  • This is a touch wider and some of the patterns were a bit longer.
  • This is not as bulky as traditionally sized foam rollers.
  • This makes you feel good and fits the bill perfectly.
  • Trusted foam rollers of physical and massage therapists, coaches, trainers and athletes.

Best With Low Price: Prosourcefit Body Roll Exercise

Prosourcefit Body Roll Exercise
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Prosourcefit offers a variety of exercise for personal choice and yet maintains quality in all the variants. The Prosourcefit Body Roll Exercise is made for back issues, is very useful and it is great for stretching. Make sure this fits by entering your model number. In addition, it is perfect for low-maintenance and it relieves tight muscles.

The exercise provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use. And, it relieves stress and it is designed for easy use. Lastly, the prosourcefit bodyroll exercise is happy, is very durable and it is incredible.

Most buyers found that the exercise is good for back after heavy exercise sessions. Moreover, a few also found that the roll is great for "pop" back vertebra and great for the muscles. In addition, a few also found that this foam roller works well and is a great value at this price compared to other foam rollers.

Top Customer Quotes:
  • This is like going to a chiropractor.
  • This is slightly studded, which helps to a smooth floor.
  • This comes with a low price, works fine and it is perfect for toddlers.
  • This is great for so many helpful tools.

Best For Running: 321 Strong Body Roll Exercise

321 Strong Body Roll Exercise
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Compared with other exercises in this category, the 321 Strong Body Roll Exercise has a convenient design. The 321 strong bodyroll exercise is reliable, works great, It is great for the back and has a beautiful design. The medium density muscle roller is comfortable to use. And, the exercise is great with fast shipping, It works well for tired muscles and has a strong design.

The exercise comes with good stuff, it has great colour and has a portable design. Also, the exercise feels awesome, makes for good company, it is really nice and has an excellent design. Most importantly, the 321 strong bodyroll exercise is very portable, it works as advertised and has a simple design.

Almost all customers found that the roll is perfect for tightness in glut muscle, lower back and back of legs. Further, they strongly agree that the exercise is smaller in diameter but it's probably proper, pretty good quality. Moreover, a few also found that this has helped immensely by rolling out and pressing many areas that lead to a loss in mobility.

Top Customer Quotes:
  • This is not so large, height wise.
  • This comes with any instructions or tips.
  • This is made at an amazing price.
  • This design is amazing when it comes to massage.

Best For Neck Pain: Luxfit Body Roll Exercise

Luxfit Body Roll Exercise
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Compared with other rolls in this category, the luxury body rollexercise has a convenient design. The luxury bodyroll exercise is great for neck pain and it is very effective. Using your own body weight let the faom roller do a myofascial release to provide maximum relaxation relief. Moreover, the exercise is practical and it can buy for good value.

Exercise is great for physical therapy, before or after exercise, yoga, and massage therapy. Finally, the luxury bodyroll exercise is great for your back and it works well for good quality.

Most customers agree that the exercise is great for travel and the quality of the roller is great. And, they also found that the roll is good for relieving muscle knots from stress and increasing blood flow/oxygen to sore post workout muscles. Furthermore, a few also found that the luxury fit extra firm roller does a great job or working out tight muscles and creating a personal deep tissue massage. Overall, buyers found this to be one of the best exercises for daily purposes.

Top Customer Quotes:
  • This is perfect for surfer's shoulders and lats.
  • This includes video exercises sent to email.
  • This is recycled styrofoam, maybe 10.
  • It is made of wood, so be sure to get into it.

Best For Posture: Cando Body Roll Exercise

Cando Body Roll Exercise
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Cando has been making great roll for years, thanks to a combination of clever design and appropriate materials. The cando bodyroll exercises are perfect for all body types, from beginners to professional athletes. You break up scar tissue, and speed up workout recovery. These foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises.

The roll is the perfect myofascial release tool for crossfit, yoga, pilates, and other exercise activities. In addition, it is good for back issues and it is perfect for a nice firm feeling. Finally, the Cando Body Roll Exercise provides both firmness and durability, allowing them to not lose their shape after repeated use.

Almost all customers opine that the roll is easy to store and pick up and use. Moreover, they strongly agree that the exercise works well for shoulder work and opens up the chest. In addition, they also found that the title says composite high - density roller, and it is high - density, rubbery styrofoam. Overall, most buyers call the exercise functionally comfort, and no one questions it.

Top Customer Quotes:
  • This is great for shoulder muscles and it increases blood flow.
  • This is great for relieving muscle soreness and it’s fun for cracking tour back too.
  • Available in round or half-round styles, and lengths from 12" to 36".
  • This is great to use for physical therapy, yoga, exercising, stretching, or resting.

Best For Textured Surface: Maximo Fitness Body Roll Exercise

Maximo Fitness Body Roll Exercise
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The maximo fitness bodyroll exercise is suitable and reliable and fits well with your daily purpose. In addition, the maximo fitness bodyroll exercise has perfect firmness, is made with good length and it works perfectly. The Maximo fitness foam roller is lightweight enough to carry anywhere for on-the-go muscle relief. This muscle roller for legs offers firm support that helps relieve tension and promotes circulation, with a textured surface for a more comfortable massage. Most importantly, the maximo fitness bodyroll exercise is available in 5 vibrant colors: blue, purple, green etc.,.

Almost all customers agree that the roll is easy to take along. Moreover, a few strongly agree that the roll is perfect for a new to rolling couple. In addition, they strongly agree that the exercise is the perfect balance of texture & stiffness. To sum up, most customers agree that the exercise suits them best, and no one questions it.

Top Customer Quotes:
  • Let the good times roll with relief for your muscles.
  • This makes for excellent quality and it is perfect for the perfect price.
  • The manufacturer says: enjoy exercising, enjoy using our maximo fitness foam rollers.
  • It is very nice and it is lightly textured.

Best For Knee Replacement: Rolling With It Body Roll Exercise

 Rolling With It Body Roll Exercise
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The best part: Rolling With It Body Roll Exercise costs comparatively low and it is available to ship in 24 hours. The rolling with bodyroll exercise is great for desk job and it works well for chronic pain. The Manufacturer says: Our foam muscle roller will have you rolling your way to muscle soreness relief in minutes. In addition, the exercise is eco-friendly, completely recyclable and contains no formamide or phthalates.

The exercise is perfect for foam roller massager, is really nice and it works well for knee pain. Most importantly, the rolling with body roll exercise is usable, comes with an exercise guide and it rolls well.

Most buyers quickly discovered that the roll is light weight so it will travel well. Further, they say that the exercise can be used in physical therapy except for shorter. And, they say that the roller does n’t have any smell, the blue color is great, it is sturdy and light at the same time.

Top Customer Quotes:
  • This is technically true, but it turns it into a very beginner level.
  • This has saved with professional grade relief and it has enjoyed the firmness.
  • This is great for rolling out the arch of the foot and leg muscles.
  • This is second and it increases flexibility.

Best For Model Number: Body Sport Body Roll Exercise

Body Sport Body Roll Exercise
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If you often find yourself scrambling for appropriate and satisfactory roll, Body Sport Body Roll Exercise should be your first option for buying. The body sport body rollexercise is highly recommended and it is best for bright colors. Make sure this fits by entering your model number. Also, this makes for health benefits, is black in color and it works for chronic pain.

Finally, the body sport bodyroll exercise is good for back exercises, is very nice and it is designed for high-density.

Almost all buyers found that the exercise is easy to use while you're watching TV etc. Moreover, a few also found that the roll is not up to the quality of giam rollers, for instance. In short, the tone of buyers is very positive and we believe that the exercise suits the purpose.

Top Customer Quotes:
  • This can be used in conjunction with other exercise products, such as fitness balls.
  • How can any physically active person live without a foam roller ?.
  • This is used to, especially while working out their personal foam rolling technique.
  • This is nice when something so simple works so well.

Best For Hamstring Injury: The Original Body Roller Body Roll Exercise

The Original Body Roller Body Roll Exercise
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The The original body roller body roll exercise's high-end materials make sure that it ages well with use. The The original body roller body roll exercise is super small and it makes for a great buy. Roll before and after your work out at the gym, pilates, or yoga to condition and stretch muscle tissue, and remove painful trigger points. And, the exercise is very lightweight, it is great for beginners and has a great design.

Finally, The Original Body Roller Body Roll Exercise is very portable, is highly recommend, It is great for thigh muscle and has a simple design.

Most buyers agree that the roll allows for pain - free sleep. Moreover, they strongly agree that the roll provides a release for the muscles. Also, they also found that the roll does not have much in the way of padding. To sum up, many customers have used the original body roller body roll exercise for more than a few months without any complaints, and it shows no sign of giving up.

Top Customer Quotes:
  • This is great for getting deeper pressure on tight muscles and trigger points.
  • This is quite firm and it does not give in much.
  • This works for pretty much everywhere.
  • This is as good as an actual massage but better than nothing.