The 9 Best Fitness Slide Discs (2023 reviews)

We know from years of feedback from readers, customers and amazon sellers, what most people want in a disc. The synergee fitness slide disc is exactly that - it's a simple disc that hits all the right notes. These small discs can broaden your range of exercises while reducing your risk of injury. The sliders work well on almost all types of surfaces. They add a great fun way to work up a sweat at home or at the gym. The sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever.

The discs have dual surfaces (smooth on one side and foam on the other) so it glides easily on hardwood, tile or carpet. The included set of exercises gives you a great place to start and can be adapted to fit most fitness levels.

Why We Like This:

Great tool for at home exercise
Good quality, it slides very well on every surfaces
Great for barre and mountain climbers

Best For ab: Celebrita Mma Fitness Slide disc

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Not everyone likes to purchase disc for their regular usage, but the celebrita mma fitness slide disc would be an anomoly. These premium ab gliding discs can be used on your feet or hands to create fat burning, ab crunching exercises to help you tone your midsection, including pikes, planks, mountain climbers, inch worms, and more. They’re portable, so you can use them anywhere.

These are a nice size and have a good slip factor for exercising and physical therapy. The padding side is comfortable but firm so you don't hurt your palms and hands when pressing down but still keep the necessary traction. They're also a little small, so your foot slides off easily. It comes with some short instruction on which side to use. You can get a killer core workout with these and they are fairly priced.

Why We Like This:

Works great on any surface just by flipping them over
Small and thinner size for taking on the go
Doesn't make any kind of noise
Great item for your workout routine

Best For various squat Exercises: Hurdilen Fitness Slide disc

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The hurdilen fitness slide disc should be able to handle its purpose and duties with ease. It is an amazing resistance band. It is suitable for multiple exercises, such as home fitness, stretching, strength training, physical therapy, natural latex bands workout, pilates, yoga, gliding tone, etc. The small one is the tightest, while the large one is much looser and gives your legs more room.

This band is strong and sturdy. It is portable that you can carry around. It will definitely give you a good burn in the thighs and glutes. The product works great just enough resistance to provide some stability.

Why We Like This:

Good investment for long term
Lot of satisfied buyers

Best For anybody: Limm Fitness Slide disc

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate disc. The limm fitness slide disc is exactly that - it's a simple disc that hits all the right notes. Exercise discs can work your ab muscles like crazy, and the limm core sliders are the perfect pair to use whether you're at home or outdoors. Adding core sliders to your low-impact workouts like lunges, planks and pikes engages your smaller stabilizer muscles that are normally not engaged when you do typical core workouts. It features a smooth plastic for extra-smooth gliding on carpets, rugs, and grass. It works well on the carpet.

It comes with different exercise instructions with the sliders and a nice mess bag. It is good for the cushion floor at the gym. It comes with a handy carrying bag and a small leaflet showing a handful of exercises. It is perfect for anybody looking to spice up their routine.

Why We Like This:

A simple and portable way to intensify your workout
Works good, definitely not for beginners or ppl with knee injuries
Good investment for long term

Best For At Home: Gaiam Fitness Slide disc

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The gaiam fitness slide disc is suitable and reliable and fits well with your regular usage. These are an easy workout equipment so you can exercise when it's convenient for you. The Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. It is great for targeting inner thighs & glutes, and low joint impact.

These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement. It helps to make your exercise feel more stable and comfortable. They also come with a little guide of a few exercises you can do using these on your hands and using them on your feet. It is easy to use and works great on hardwood floors.

Why We Like This:

Very light weight and fits anywhere
Love you can use it on hardwood floors and carpet
Good investment for long term

Best For foot: TKO Fitness Slide disc

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The tko fitness slide disc is capable of outshining several other disc featured in this list in overall features for the price point. These are great sliding discs. The soft neoprene seamlessly glides on laminate and tiled floors, without scuffing or scratching. The smooth glide disks engage your core while activating your stabilizer muscles, helping you to build endurance, speed, and strength. It comes with a straight back, alternate bringing one knee at a time to your chest and then back out to a pushup position.

The 7 inch sliders are lightweight, compact and convenient to travel with, take to the gym, or anywhere else you practice your fitness routines. The lightweight and portable discs are easy to take with you wherever you go.

Why We Like This:

Work great on both carpet and hard wood floors
Definitely user friendly and help amp up your workout game
Great addition to your workout routine
Great addition to the “home gym

Best With Gliding disc: Nexpro Fitness Slide disc

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Next on the list, we've got yet another disc that manages to win our hearts. It's the nexpro fitness slide disc and it's widely considered as disc that has the most suitable features. This high quality and long lasting gliding disc has a plastic side that slides beautifully on most carpets, while the fabric side will never scratch or damage your wood floor.

Why We Like This:

2 x gliding discs for exercise fitness
Good for hardwood floors and carpets
Boost your cardio routine and your abdominal core with the nexpro gliding disc

Best For arm: fiton Fitness Slide disc

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The fiton fitness slide disc's high-end materials makes sure that it ages well with use. Incorporating gliders into your lunges, hamstring curls, pushups and core routine will challenge your athleticism, balance, mind-muscle connection, endurance and agility. The sponge top allows for your heel or shoe to dig in a little for good controlled contact with the glider.

These gliding discs will add a new layer to core exercises, add variety to an ab workout, and increase stability and balance when used correctly. They glide very well over carpet. The sliders are lightweight and easy to use, but also feel really sturdy and durable. They have a cute carry bag so you can keep them together on the go.

Customers say that getting a phoenix fitness ball, along with disc is useful.

Why We Like This:

Nice mobile accessory for home or on the go
Smooth side for carpet, foam side for hard floors
Awesome workout sliders for carpet and hardwood floors
Very functional and they are also cute

Best With sliding disc: Gama Fitness Slide disc

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Best part: gama fitness slide disc costs comparatively low and it is available to ship in 24 hours. The Gama Exercise Core Sliders comes with 2 disks that are foam on one side and plastic on the other. They're great on all types of surfaces. The core exercise sliders are small but mighty, so light and compact that you can take them wherever you go. They are best on very short, dense pile carpet and very smooth surfaces.

It’s a very lightweight and portable workout sliding disc. The sliders slide very well on carpet. It is made of high abs plastic material, environmental friendly and ressure-proof.

Why We Like This: