The 12 Best Foam Rolls For Neck And Shoulder (2022 reviews)

foam rolls for neck and shoulder
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Are you planning to buy foam roll for neck and shoulders, and are you confused about the options ? This page is just for you.

Our review process:

Our Top Picks:

Best Overall:
Buy: Triggerpoint Foam Roll For Neck And Shoulder
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Best For Massaging Quads:
Buy: Luxfit Foam Roll For Neck And Shoulder
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Best For Leg Pain:
Buy: Gimme 10 Foam Roll For Neck And Shoulder
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Best For Great Price:
Buy: Prosourcefit Foam Roll For Neck And Shoulder
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Best For Pelvic Floor Muscles:
Buy: Amazon Basics Foam Roll For Neck And Shoulder
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Best For High Density:
Buy: Day 1 Fitness Foam Roll For Neck And Shoulder
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Best For Hand:
Buy: Trigger Point Performance Foam Roll For Neck And Shoulder
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Best For At Home Use:
Buy: 9Horn Foam Roll For Neck And Shoulder
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Best For Your Calves:
Buy: The Original Body Roller Foam Roll For Neck And Shoulder
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Best For Worth The Money:
Buy: Chirp Foam Roll For Neck And Shoulder
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Best For Balance And Stability Exercises:
Buy: Optp Foam Roll For Neck And Shoulder
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Best For Light Use:
Buy: Deep Recovery Foam Roll For Neck And Shoulder
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Best Overall: Triggerpoint Foam Roll For Neck And Shoulder

Triggerpoint Foam Roll For Neck And Shoulder
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Triggerpoint foam roll for neck and shoulder is the epitome of what a great roll should be. Further, the Triggerpoint Foam Roll For Neck And Shoulder is constructed from quality materials that won't break down or lose shape from repeated use. Make sure this fits by entering your model number. Moreover, it works as advertised, is happy, it watches TV and has a simple design. Lastly, the triggerpoint foam roll for neck and shoulder is available in 8 vibrant colors: orange, pink, midnight etc., so, it's likely one of your favorites is in the mix.

Almost all customers found that the roll had been holding up pretty well and giving great pressure upon problem areas. And, a few also found that the roll fits in a suitcase, thanks to the hollow core. Also, they say that this 13 " roller is really easy to use, is definitely firm enough to provide a great massage, and the best part is it stores easily and is out of sight.

Top Customer Quotes:
  • This is not as bulky as traditionally sized foam rollers.
  • This roller is a great size for traveling, and really keeps its form.
  • This is a good kind for new.
  • This can make a grown man cry.

Best For Massaging Quads: Luxfit Foam Roll For Neck And Shoulder

Luxfit Foam Roll For Neck And Shoulder
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The luxury foam roll for neck and shoulder is capable of outshining several other rolls featured in this list in overall features for the price point. The luxury foam roll for the neck and shoulder is perfect for a great price, is completely satisfying and it is great for hip pain. Own a 36 inch foam roller is our largest size. And, it is good for back issues and it is perfect for myofacial release.

The roll is great for physical therapy, before or after exercise, yoga, and massage therapy. Moreover, it is great for back pain, is great for the back and watching TV. Above all, the luxury foam roll for neck and shoulder is great for thigh muscle, comes with great customer service and it is happy.

Almost all buyers quickly discovered that the roll is good for relieving muscle knots from stress and increasing blood flow/oxygen to sore post workout muscles. Further, they strongly agree that the roll is used against a wall to roll arms up to the ceiling. Also, they strongly agree that the luxury fit extra firm roller does a great job or working out tight muscles and creating a personal deep tissue massage.

Top Customer Quotes:
  • This is a great adjunct to your exercise routine.
  • This can also be used for exercises.
  • This is light and will travel with ease.
  • This can pass for decent quality and it can be bought for good value.

Best For Leg Pain: Gimme 10 Foam Roll For Neck And Shoulder

Gimme 10 Foam Roll For Neck And Shoulder
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Gimme 10 has been making great roll for years, thanks to a combination of clever design and appropriate materials. The Gimme 10 Foam Roll For Neck And Shoulder is great for decent quality, It is very useful and has a solid design. 13 inches x 5.25 inch diameter, a heavy - duty abs hollow core muscle roller with triple grid massage zones to mimic a physical therapist 's finger, palm, and thumb. This is the ultimate back roller massager for proper stretching, back pain, balance training. apply firm therapeutic pressure while rolling hard muscles with this classic tool.

The roll comes with great customer service, has lift weights and it works well for leg pain. Most importantly, the gimme 10 foam roll for neck and shoulder has great results, It comes with great quality and has a strong design.

Most customers opine that the roll is easy to take while traveling. Moreover, a few strongly agree that the roll is easy to transport to and from the sauna or the gym. Also, they also found that the foam roller fits inside the trigger point roller and both go into a storage bag which makes it portable for races and events and also easy to store.

Top Customer Quotes:
  • It is easy to open the plastic covering the roller.
  • They are easy to use, effective and have gorgeous/fun colors.
  • This is very chic for a piece of workout equipment.
  • This is as well built and feels as amazing as advertised.

Best For Great Price: Prosourcefit Foam Roll For Neck And Shoulder

Prosourcefit Foam Roll For Neck And Shoulder
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The Prosourcefit Foam Roll For Neck And Shoulder is suitable and reliable and fits well with your daily use. The prosourcefit foam roll for neck and shoulder is good for body awareness and it is perfect for compact size. Make sure this fits by entering your model number. In addition, it relieves stress, is perfect for low-maintenance and it works with good shape.

The roll is best for larger sizes and it is designed for a great price. Moreover, this provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use. Finally, the prosourcefit foam roll for neck and shoulder is great with fast shipping, buy again and it works fine.

Almost all customers opine that the roll is easy to modify by applying a towel or pillow over the roller to give cushion to sore, tight muscles. Also, they strongly agree that the roll is very painful at first, but over time that has subsided and the benefits are amazing. Moreover, they also found that the roll is like going to a chiropractor. Overall, the tone of buyers is very positive and we believe that the roll suits the purpose.

Top Customer Quotes:
  • This post workout tool, is great for tightness in muscles and it helps with recovery.
  • This is perfect for easy use and it is very useful.
  • This looks sturdy and it makes for great on the back.
  • This is not like the one at the gym where everybody's uses.

Best For Pelvic Floor Muscles: Amazon Basics Foam Roll For Neck And Shoulder

Amazon Basics Foam Roll For Neck And Shoulder
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Next on the list, we've got yet another roll that manages to win our hearts. It's the amazon basic foam roll for neck and shoulder and it's widely considered as one of the most convenient rolls you can buy. Also, the Amazon Basics Foam Roll For Neck And Shoulder works well for good quality, is used for good buying and it relieves tight muscles. High-density foam roller with molded edges. Moreover, this is perfect for a great price, is very rigid and it makes for a great buy. Lastly, the amazon basics foam roll for neck and shoulder looks amazing in black color and is available in 3 other colors.

Most buyers agree that the roll can focus on pin point areas or broad back or chest areas. In addition, a few strongly agree that the roll is a perfect roller for stretching pre and post gym. And, a few strongly agree that this foam roller does the trick at working out knots and sore muscles. In short, most customers call the roll suits best, and no one questions it.

Top Customer Quotes:
  • This is pushed from the mold by pistons.
  • This is good for a pretty large diameter and it comes with great quality.
  • This is perfect for aching muscles in the legs and back.
  • This is made from molded polypropylene to maintain firmness.

Best For High Density: Day 1 Fitness Foam Roll For Neck And Shoulder

Day 1 Fitness Foam Roll For Neck And Shoulder
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Not everyone likes to purchase rolls for their regular usage, but the Day 1 Fitness Foam Roll For Neck And Shoulder would be an anomoly. The day 1 fitness foam rollfor neckand shoulder is too soft, is pink and it is happy. With the day 1 fitness roller, you can improve your balance and abdominal wall simply by using this product to do core exercises. This muscle gym roller for beginners or athletes is made of epp foam which is high - density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long - term use.

The roll is designed for muscle relaxation and it comes with great quality. Further, this rolls well, take it with you everywhere and it allows for better flexibility. Finally, the day 1 fitness foam roll for neck and shoulder can sustain up to 300 lbs.

Almost all buyers found that the roll is the high density foam, so much stiffer than say, a pool noodle. Moreover, they say that the roll is great for tight upper back. Further, they also found that the roll is good for massage after working out. To sum up, buyers found this to be one of the best rolls for daily purposes.

Top Customer Quotes:
  • This roller is made of foam, so it ’s very lightweight.
  • Get those summer abs you’ve been dying for.
  • This is very nice and it fits for super firm.
  • This is perfect for back issues, is very durable and it looks great.

Best For Hand: Trigger Point Performance Foam Roll For Neck And Shoulder

Trigger Point Performance Foam Roll For Neck And Shoulder
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roll. The Trigger Point Performance Foam Roll For Neck And Shoulder is exactly that - it's a simple roll that hits all the right notes. The trigger point performance foamroll forneck andshoulder is designed to be worth every penny, can trust for good quality, It is great for smaller bodies and has a versatile design. The Solid-core, eva foam roller is more durable than standard polypropylene rollers that can break down and become soft. In addition, it has loosen tight areas, is stronger, it is bold and has a strong design.

The roll is great with super quality, is highly recommend, It is designed for muscle relaxation and has a simple design. Further, this works well for super light, is happy, it allows for perfect texture and has a great design. Finally, the trigger point performance foam roll for neck and shoulder includes access to a free online instructional video library on foam rolling exercises from the experts at trigger point.

Most customers found that the roll works well, hope it holds up. Also, a few also found that the roll is great for runners who suffer from shin splints or sore calves. And, a few strongly agree that the roll is the best one on the market. In conclusion, at the price, they believe that they got a steal of a deal with it.

Top Customer Quotes:
  • This triggerpoint ( tp ) roller works better in only one way.
  • The versatile 12-inch length is perfect for most muscle groups.
  • This has little areas of higher and lower foam for pressure points.
  • It is like some slippery powder.

Best For At Home Use: 9Horn Foam Roll For Neck And Shoulder

9Horn Foam Roll For Neck And Shoulder
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The 9Horn Foam Roll For Neck And Shoulder is capable of outshining several other rolls featured in this list in overall features for the price point. The 9horn foam roll for neck and shoulder is to make this great fitness trend of foam rolling available for everyone in excellent quality and at very affordable prices. Rest your neck inside the peanut and gently rotate your neck from side to side to enjoy an amazing neck massage. These foam rollers have a distinguishing luster and shine to them, and they are also quite easy to clean with a damp cloth.

The roll is incredible, is perfect for its compact size and it comes with an easy-to-use. Also, the roll is effective for back and it is firm but effective. Lastly, the 9horn foam roll for neck and shoulder is suitable for leg exercises and it is easy to carry.

Most buyers agree that the roll is great for travelling as it is very light and not too big. And, a few also found that the roll is not that much of a difference for the back. Moreover, a few also found that the roll fits in a suitcase for travel. Obviously, this roll passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • Lightweight and easy-to-use peanut-shaped foam roller for deep tissue massage (self-myofascial relief).
  • This roller is probably going to be a Christmas present this year.
  • This hits the spot and it loosens tight muscles.
  • The peanut-roller is a great tool to intensify your foam roller workout.

Best For Your Calves: The Original Body Roller Foam Roll For Neck And Shoulder

The Original Body Roller Foam Roll For Neck And Shoulder
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roll. The original body roller foam roll for neck and shoulder is exactly that - it's a simple roll that hits all the right notes. Also, The Original Body Roller Foam Roll For Neck And Shoulder again, is designed for instant relief, It is great for tightness in muscles and has a solid design. The Manufacturer says: Our patented massaging texture spreads and pinches muscle tissue to soothe knots, just like an expensive massage from a chiropractic or sports medicine office. The smooth foam roller, and experience the difference a 3d roller can offer. Most importantly, the original body roller foam rollfor neckand shoulder is available in 5 attractive colors: pink, blue, turquoise etc.,.

Most buyers agree that the roll is great for use in the car as well. Moreover, they say that the roll works well for feet, and can be used for yoga or for strengthening exercises too. Furthermore, a few also found that the textured knobs on this roller apply a more irregular pressure.

Top Customer Quotes:
  • Roll away stress from the upper back and shoulders.
  • This basic roller is small and light weight.
  • This is as good as an actual massage but better than nothing.
  • This has a finger zone with ridges, and spiked bumps on the opposite side.

Best For Worth The Money: Chirp Foam Roll For Neck And Shoulder

Chirp Foam Roll For Neck And Shoulder
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The Chirp Foam Roll For Neck And Shoulder is the most desirable roll on the market today. The chirp foamroll for neck and shoulder is really nice, is incredible, It is perfect for weight training and has a great design. The manufacturer says: We both never have the time to go to the chiropractor regularly, but the wheel is amazing at taking care of the aches and pains for us.” -jenna w. The 12 ” gentle chirp wheel+ foam roller wheels strengthen the muscles around the spine which support the discs which relieve pressure on the spinal cord / nerve roots and may slightly reduce the bulge / continued leakage of the nucleus.

The roll is pretty good, hurt at first, it works great and has a custom design. In addition, this has a powerful preventative effect that reduces the chance of injury and enables muscles to hold up better against strain. Finally, the chirp foam roll forneck andshoulder lifting weights, It is great for desk job and has a new design.

Almost all buyers found that the roll takes a bit of getting used to. And, they strongly agree that the roll is easy to visually identify and second, as it is 'technically' different, it's possible to patent it. Furthermore, a few also found that this is excellent as a roller and really gets deep tissue penetration. To sum up, for almost all buyers, the roll was most suitable.

Top Customer Quotes:
  • It is made in Orem, Utah. In addition to that, it offers free shipping.
  • You can use the product on the ground, or against the wall.
  • This is easy to stow away and highly effective.
  • This is a $100 learning curve.

Best For Balance And Stability Exercises: Optp Foam Roll For Neck And Shoulder

Optp Foam Roll For Neck And Shoulder
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We would, of course, be remiss if we didn't mention OPTP foam roll for neck and shoulder for daily usage. The OPTP foam roll for neck and shoulder features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling. Roll out it band, quads, hamstrings, calves, back and other areas to recover from exercise, improve posture and alignment, and restore muscular function. The OPTP pro - roller features a gentler, low density compression for releasing tension in sore muscles, tight fascia, or sensitive trigger points.

The roll is constructed of closed-cell, heat-molded eva foam to outperform and outlast store model foam rollers. Finally, the OPTP foam roll for neck and shoulder is great for professional quality, is worth the money and it has increased flexibility.

Most buyers found that the roll is perfect for supine use, for opening the chest muscles and relaxing the back. Moreover, a few also found that the roll is great for continuing the physical therapy routine at home. Further, a few say that the roller is a little softer / less dense than the full 36 ” x 6 ” OPTP soft roller, so it tends to cave in a bit when laying on it. Obviously, this product passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • This has improved function and it is made with low density foam.
  • This is best for quality construction and it has build core strength.
  • This offers more surface area to open shoulders.
  • This is good for wrist relief while doing pilates.

Best For Light Use: Deep Recovery Foam Roll For Neck And Shoulder

Deep Recovery Foam Roll For Neck And Shoulder
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The best part: Deep Recovery Foam Roll For Neck And Shoulder costs comparatively low and it is available to ship in 24 hours. The deep recovery foam roll for the neck and shoulder is designed for a great price, comes with great customer service and it is yellow. Fits in your travel or gym bag to keep your muscles loose when you're on the go. Moreover, this is watching TV and it is made with smooth rollers.

Finally, the deep recovery foam roll for neck and shoulder is great for customer service, is great for gift ideas and it is very useful.

Most customers opine that the roll is great for use at home due to it'ssssss small size. And, they also found that the roll is very lightweight (but strong) and a great size to tuck into luggage or gym bag. And, a few also found that this roller is, it really gets the job done. Without any doubt, this roll passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • This is great for neck stretch, upper back and getting into the hip area.
  • These are almost too much at a time.
  • Great on back, lats, shoulders, quads, hamstrings, delts.
  • This fits much more naturally and comfortably.