The 11 Best Foam Therapy Rollers (2022 reviews)

foam therapy rollers
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We consider a foam therapy roller to be a worthy investment in the long run. In the following post, we will help you to select the best foam therapy rollers.

Our review process:

Our Top Picks:

Best Overall:
Buy: Trigger Point Performance Foam Therapy Roller
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Best For Balance And Stability Exercises:
Buy: Optp Foam Therapy Roller
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Best For Leg Pain:
Buy: Amazon Basics Foam Therapy Roller
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Best For Great Price:
Buy: Cando Foam Therapy Roller
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Best For Someone:
Buy: Prosourcefit Foam Therapy Roller
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Best For Muscle Recovery:
Buy: 321 Strong Foam Therapy Roller
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Best For Durable Material:
Buy: Yes4All Foam Therapy Roller
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Best For Hand:
Buy: Elvire Sport Foam Therapy Roller
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Best For Running:
Buy: Luxfit Foam Therapy Roller
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Best For Your Calves:
Buy: The Original Body Roller Foam Therapy Roller
READ REVIEW

Best For Daily Relief Of Tension:
Buy: Mantra Sports Foam Therapy Roller
READ REVIEW

Best Overall: Trigger Point Performance Foam Therapy Roller

Trigger Point Performance Foam Therapy Roller
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The features department is where the Trigger Point Performance Foam Therapy Roller truly manages to shine. The trigger point performance foam therapy roller is too soft, it can be with product name and has a strong design. Trusted foam rollers of physical and massage therapists, coaches, trainers and athletes. And, this has released that pain, It is made worth the price and has a solid design.

The roller is used every day, is green and it comes with good stuff. Above all, the trigger point performance foam therapy roller looks great, It is made with smooth rollers and has a new design.

Most customers found that the roller is suitable for people who do not always have time to see a doctor. Further, they also found that the roller is costly for basically being a piece of pvc tubing with insulation wrapped on it, but it is durable and does the intended task well. Further, they also found that the roller is way better than the ordinary foam rollers.

Top Customer Quotes:
  • This is great for back, and other areas too.
  • This works well and is so much more effective than a regular foam roller.
  • This does significantly help relieve soreness or fatigue related aches.
  • This will last for a long time and withstand plenty of use.

Best For Balance And Stability Exercises: Optp Foam Therapy Roller

Optp Foam Therapy Roller
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For a low asking price, OPTP foam therapy roller has managed to overwhelm their customers by packing as many features as they could. The OPTP foam therapy roller is healthy, it can be pretty firm and has a strong design. Make sure this fits by entering your model number. Further, this is used for neck pain, It comes with great quality and has an excellent design.

The roller is designed to withstand heavy use at the gym or in a clinic. In addition, it features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling. Most importantly, the OPTP foam therapy roller is ideal for balance and stability exercises such as pilates in addition to traditional self-massage applications.

Almost all customers quickly discovered that the roller is much too hard for exercising. Further, a few say that the roller is a matter of color preference. Also, a few also found that this foam roller is durable, but is on the softer side as foam rollers go. In conclusion, for most buyers, OPTP product was what they were looking for.

Top Customer Quotes:
  • It is obvious that different people perceive it as either hard or soft.
  • This is a good soft introduction to foam rollers, with good texture.
  • The roller smells like it was stored in a gas station.
  • This is a totally different experience.

Best For Leg Pain: Amazon Basics Foam Therapy Roller

Amazon Basics Foam Therapy Roller
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The amazon basic foam therapy roller's material feels more premium than its price would suggest. Further, the Amazon Basics Foam Therapy Roller is best for knee pain and it is pretty big. High-density foam roller with molded edges. Moreover, it is great for core strength, is great for first use and it is great for instant relief. Most importantly, the amazon basics foam therapy roller is available in 4 colors: black, blue, purple speckled etc., so, it's likely one of your favorites is in the mix.

Almost all customers found that the roller is as good as the ones they charge $45 for at the sports authorities. Moreover, a few also found that the roller will get pushed in as you use it. In addition, they say that the roller works very well on thighs / calves / glutes / back. In conclusion, the tone of buyers is very positive and we believe that the roller suits the purpose.

Top Customer Quotes:
  • This comes in 3 levels of hardness.
  • This does not 'have' to hurt to be effective.
  • This is made of foam compressed together.
  • Ideal for balance, strengthening, flexibility, and rehab exercises.

Best For Great Price: Cando Foam Therapy Roller

Cando Foam Therapy Roller
Buy on Amazon

Compared with other rollers in this category, the Cando Foam Therapy Roller has a convenient design. The cando foam therapy roller match for an even better price, is great at an awesome price and it is great for ankle stretching. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. These foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises.

The rollers are perfect for all body types, from beginners to professional athletes. Above all, the cando foam therapy roller is inexpensive, is available in round, it can be bought for good value and has a great design.

Almost all buyers found that the roller works well for shoulder work and opening up the chest. Moreover, a few also found that the roller is perfect for your spine relief. Further, a few strongly agree that the title says composite high - density roller, and it is high - density, rubbery styrofoam.

Top Customer Quotes:
  • You break up scar tissue, and speed up workout recovery.
  • It was made in the USA on Amazon.
  • This is great for helping to straighten up a stiff back.
  • It is easy to store and pick up and use.

Best For Someone: Prosourcefit Foam Therapy Roller

Prosourcefit Foam Therapy Roller
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The Prosourcefit Foam Therapy Roller should be able to handle its purpose and duties with ease. The prosourcefit foam therapy roller is used every day, post workout tool and it allows for great on the back. Make sure this fits by entering your model number. In addition, the roller allows for easy use, looks sturdy and it is perfect for low-maintenance.

The roller is very durable, is great as a pre and it is very useful. Also, it bought again, feels great and it fits comfortably in good shape. Most importantly, the prosourcefit foamtherapy roller comes with good length and it does the trick.

Most customers think that the roller is not like the one at the gym where everybody's using. it it it it it. Moreover, they also found that the roller is great for relaxing muscles after a workout or long hike. Also, they say that the roller is slightly studded, which helps to a smooth floor. Overall, at the price, they believe that they got a steal of a deal with it.

Top Customer Quotes:
  • This is great to "pop" back vertebra and a great message for the muscles.
  • This is great for so many helpful tools.
  • This is perfect for stretching and working those strained muscles.
  • This is great for rolling out sore spots and stretching.

Best For Muscle Recovery: 321 Strong Foam Therapy Roller

321 Strong Foam Therapy Roller
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321 Strong line of rollers comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The 321 Strong Foam Therapy Roller is really nice, is well worth the price, It is very portable and has an excellent design. The Manufacturer says: Please download our companion ebook right here on this page, under the section called "product guides and documents" or the ebook can be downloaded for free via the manufacturer 's website, also arrives as an email attachment. Further, this has a versatile tool, it is made with great quality and has a new design.

The roller fits appropriately with medium density, post workout recovery, It is with fast shipping and has a simple design. Moreover, the roller is great for hamstring injury, It works well for joint pain and has a strong design. Lastly, the 321 strong foam therapyroller has increased performance, It comes with great customer service and has a great design.

Most buyers agree that the roller is a great, solid massager that is hollow on the inside. And, they also found that the roller works well on achy muscles. Moreover, they strongly agree that this is a seriously strong foam roller, and has not broken down over time & use as other softer foam rollers have. Therefore, customers were very happy to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This is great for working soreness out of.
  • This does its job in relaxing the muscles and doesn't apply too much force.
  • This design is amazing when it comes to massage.
  • This works well, and the customer service is amazing.

Best For Durable Material: Yes4All Foam Therapy Roller

Yes4All Foam Therapy Roller
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The All foam therapy roller should be able to handle its purpose and duties with ease. The all foam therapy roller is made of durable material, works well for knee replacement, It works perfectly and has a versatile design. The Manufacturer says: With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your physical therapy, pre and post-yoga workouts, trigger point massages, stretching, ideal for everyday use. This roller can absorb large amounts of energy and has a remarkable ability to restore its shape after being subjected to static or dynamic loading.

The roller is very effective and it is good for self help. And, the roller is good for high density foam, has perfect firmness, it is super sturdy and has a solid design. Above all, the Yes4All Foam Therapy Roller is inexpensive, it is second and has a great design.

Almost all customers agree that the roller is perfect for working out knots in the lats and the rhomboids along the upper spine. And, they also found that the roller is great for breaking up your back muscles. Further, a few say that this roller is amazing for post workout pains, rolling out soreness and knots. In conclusion, many have used the roller for more than a few months without any problems, and it shows no sign of giving up.

Top Customer Quotes:
  • This has unlimited benefits, It makes for nice color and has a strong design.
  • This is a good size also.
  • This is a great foam roller, 10/10 would recommend.
  • This is a great help for loosening tight muscles.

Best For Hand: Elvire Sport Foam Therapy Roller

Elvire Sport Foam Therapy Roller
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The Elvire Sport Foam Therapy Roller is capable of outshining several other rollers featured in this list in overall features in its price range. The elvire sport foam therapy roller includes a removeable soft inner core for the neck and other sensitive areas. Recovery, improved performance, and relief from your muscle pain can now come with you. This portable elvire sport foam roller set is not only designed for recovery and injury prevention.

The roller relieves pain and it works for shoulder pain. And, the roller is a great foam roller for legs that need a quicker recovery. Above all, the elvire sport foam therapy roller comes with a portable kit and it worked very well.

Most buyers quickly discovered that the roller is easy to carry during travel. In addition, a few strongly agree that the roller includes a firm one, a soft one, a foot roller and a tiny massager. Also, a few also found that this roller is very helpful for sore muscles & trigger points.

Top Customer Quotes:
  • The muscle roller and accessories are packed into a compact, including a gym bag.
  • Ergonomically contoured foot roller massager, which can help with plantar fasciitis.
  • A foam roller for muscles deep tissue therapy, allowing you to recover quickly.
  • This is perfect for massaging the shoulders and back.

Best For Running: Luxfit Foam Therapy Roller

Luxfit Foam Therapy Roller
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The luxury foamtherapy roller's material feels more premium than its price would suggest. The luxury foam therapyroller I bought again and it is good quality but short. Own a 36 inch foam roller is our largest size. Further, this is great for core stabilization, is very nice and it works like a charm.

The roller is great for body awareness, is perfect for foam rollers for muscles and it is very sturdy. Above all, the luxury foam therapy roller is designed for low cost, is quite sturdy and it is best for smooth surface.

Almost all customers quickly discovered that the roller works well to deeply massage muscles. And, a few strongly agree that the roller looks exactly as it does in the picture. And, they strongly agree that the roller is a must for pain relief in any part of the body.

Top Customer Quotes:
  • Replace a foam exercise roller helps prevent muscle injury.
  • This is ideal for home practice.
  • This makes it disappear quite quickly.
  • This relieves muscles, is good for high density foam and it is very useful.

Best For Your Calves: The Original Body Roller Foam Therapy Roller

The Original Body Roller Foam Therapy Roller
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The Original Body Roller is known for creating pragmatic and minimalist rollers for people on the go, and its line of The Original Body Roller Foam Therapy Roller definitely falls in line with that reputation. The original body roller foam therapy roller is nice for the back, It feels great on calves and has a great design. Great for runners, after a long workout, or as part of your stretching routine. Also, it is designed to worth every penny, It works well for good quality and has an excellent design.

The roller is very comfortable, it is aesthetic and has a simple design. Further, this is suitable for back issues, is suitable for great support, it relieves tension and has a versatile design. Finally, the original body roller foam therapy roller makes for a great buy, It works fine and has a solid design.

Almost all customers agree that the roller is quite firm and it does not give in much. Also, a few also found that the roller is as good as an actual massage but better than nothing. And, they say that the roller is used for middle back pain or any muscle ache. So, buyers were eager to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This is priced quite reasonably.
  • This fits anywhere, and definitely gets the job done.
  • It is easy to pack for travel.
  • This is bulky and way too big to be effective for targeted use.

Best For Daily Relief Of Tension: Mantra Sports Foam Therapy Roller

Mantra Sports Foam Therapy Roller
Buy on Amazon

If you often find yourself scrambling for a convenient and suitable roller, Mantra Sports Foam Therapy Roller is your solution. The mantra sports foam therapy roller is multifunctional and it increases blood flow. The manufacturer says: That’s why we cover any manufacturing defects, and if for any reason you don’t love your roller for sore muscles, reach out & we will do whatever it takes to make it right. And, it makes for a great gift, works well for good quality and it is happy.

The roller allows for a nice set and it speeds up recovery. In addition, the roller feels good quality, works for daily relief of tension and it is used for fitness equipment. Above all, the mantra sports foam therapy roller is designed to be worth every penny and it is elderly.

Almost all customers quickly discovered that the roller does have an exercise chart but it doesn't show all the tools. And, they also found that the roller comes in a duffle bag so it stores away easily and neatly. In addition, they say that the roller includes a 12’ foam roller, a 17’ foam roller, a 4’ massage ball, a 6” peanut ball, a 3’ spikey ball, 2 excellent exercise guides and a great carry bag. So, customers were eager to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This includes posters with recommended exercises.
  • This has never felt this good.
  • Order one today so you can safely enjoy your favorite sports or exercise.
  • This roller set is soooooo nice.