The 9 Best Physical Therapy Foam Rollers (2022 reviews)
We consider a physical therapy foam roller to be a worthy investment in the long run.
In the following post, we will help you to select the best physical therapy foam rollers.
Also, you can see our guides on Best Foam Therapy Rollers and Best Exercise Rollers Of Foam for a wider range of candidates.
Our review process:
Our Top Picks:
Best Overall: Buy: Optp Physical Therapy Foam Roller READ REVIEWBest For Knee: Buy: Amazon Basics Physical Therapy Foam Roller READ REVIEWBest For Posture: Buy: Cando Physical Therapy Foam Roller READ REVIEWBest For Arm: Buy: Elvire Sport Physical Therapy Foam Roller READ REVIEWBest For Knee Replacement: Buy: Rolling With It Physical Therapy Foam Roller READ REVIEWBest With Low Price: Buy: Luxfit Physical Therapy Foam Roller READ REVIEWBest For Working Out: Buy: Mantra Sports Physical Therapy Foam Roller READ REVIEWBest For Blood Flow: Buy: Fx Ffexs Physical Therapy Foam Roller READ REVIEWBest For Beginners: Buy: Healthy You Physical Therapy Foam Roller READ REVIEWBest Overall: Optp Physical Therapy Foam Roller
Buy on Amazon If you often find yourself scrambling for a good roller, Optp Physical Therapy Foam Roller is your end point. The OPTP physical therapy foam roller is ideal for balance and stability exercises such as pilates in addition to traditional self-massage applications. Make sure this fits by entering your model number. In addition, the roller has closed-cell foam, post workout, It helps with your back and has a versatile design. The roller is great for less pain, is good for upper, it is comfortable to use and has a simple design. In addition, this provides support for lying supine and performing a variety of exercises. Most importantly, the OPTP physical therapy foam roller is quite sturdy, it is worth the money and has a durable design.Most buyers agree that the roller comes in different lengths. Further, they say that the roller provides the right amount of support. And, a few also found that the roller is a better roller for muscles than the hard styrofoam ones.Top Customer Quotes:
- This is a very gentle way to relieve aches and pains.
- This is great for muscle pain caused by arthritis.
- This is much too hard for exercising.
- This is good for deep messages on sensitive areas.
Best For Knee: Amazon Basics Physical Therapy Foam Roller
Buy on Amazon Amazon Basics offers a variety of roller for personal choice and yet maintains quality in all the variants. The Amazon Basics Physical Therapy Foam Roller go ahead, is great for therapy and it is great for pain. High-density foam roller with molded edges. Further, it is great for the spine and it relieves stress. The roller works so well, is perfect for home and it would be perfect with the perfect length. Finally, the amazon basics physical therapy foam roller is made from molded polypropylene to maintain firmness.Almost all customers agree that the roller will get pushed in as you use it. Further, they also found that the roller is a huge game changer with muscle recovery. Moreover, a few say that this foam roller is sturdy and holds up well. As a result, buyers were eager to recommend it to friends and families.Top Customer Quotes:
- This is made of plastic so, no, it's not sandable.
- This has some "fuzzy edges" but they get used a lot during the day.
- This is perfect for rolling out hip flexors and sore muscles.
- This comes in 3 levels of hardness.
Best For Posture: Cando Physical Therapy Foam Roller
Buy on Amazon Not everyone likes to purchase rollers for their daily usage, but the Cando Physical Therapy Foam Roller would be an anomoly. The cando physical therapy foam roller provides both firmness and durability, allowing them to not lose their shape after repeated use. Round rollers offer progressive exercise sequences. These foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. The roller is good for back issues and it works well for myofacial release. In addition, the roller makes for a great tool and has a new design. Lastly, the cando physical therapy foam roller is awesome for all ages, allows for great options. It is inexpensive and has a solid design.Most buyers found that the roller is perfect for your spine relief. Also, they also found that the roller had popped out of place and the pain would not subside for over a week. Moreover, they say that the title says composite high - density roller, and it is high - density, rubbery styrofoam. Overall, most customers agree that the roller is functionally comfortable and no one questions it.Top Customer Quotes:
- It was made in the USA on Amazon.
- This is great for helping to straighten up a stiff back.
- This has molded composite foam and it is good for high density foam.
- This is great to use for physical therapy, yoga, exercising, stretching, or resting.
Best For Arm: Elvire Sport Physical Therapy Foam Roller
Buy on Amazon Elvire Sport line of rollers comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Elvire Sport Physical Therapy Foam Roller comes with a portable kit and it works great. A foam roller for muscles deep tissue therapy, allowing you to recover quickly. The muscle roller and accessories are packed into a compact, including a gym bag. Most importantly, the elvire sport physical therapy foam roller includes a removeable soft inner core for the neck and other sensitive areas.Almost all customers opine that the roller is easy to carry during travel. And, a few say that the roller is perfect for massaging shoulders and back. In addition, a few say that the foot roller keeps the balls / arches of the foot stimulated, and can be used while at a standing desk to keep stimulation going.Top Customer Quotes:
- The spikes on the roller are perfect for pain releave, muscle relaxing.
- This roller is very helpful for sore muscles & trigger points.
- Ergonomically contoured foot roller massager, which can help with plantar fasciitis.
- This is good for shoulder pain and it is very effective.
Best For Knee Replacement: Rolling With It Physical Therapy Foam Roller
Buy on Amazon The best part: rolling with a physical therapyfoam roller costs comparatively little and it is available to ship in 24 hours. The rolling with a physical therapy foamroller feels so good, works great and it is great for customer support. The manufacturer says: With our premium - quality massage roller, you'll experience a new level of comfort for relieving your muscle pain with a foam roller made from recyclable eva foam. And, that comes with it, foam rollers are perfect for sports enthusiasts, endurance athletes, trainers, weekend warriors, professionals, and everyday exercisers. Finally, rolling with a physicaltherapy foam roller has increased flexibility today and it is designed to be worth every penny.Most customers quickly discovered that the roller is technically true, but it turns it into a very beginner level roller. Also, they also found that the roller offers so many like it. Further, a few strongly agree that the roller does n’t have any smell. The blue color is great, it is sturdy and light at the same time.Top Customer Quotes:
- This is eco-friendly, completely recyclable and contains no formamide or phthalates.
- The roller is made of dense foam that retains its shape during use.
- This has really helped ease the pain.
- This can be used in physical therapy except shorter.
Best With Low Price: Luxfit Physical Therapy Foam Roller
Buy on Amazon Next on the list, we've got yet another roller that manages to win our hearts. It's the luxury physical therapy foam roller and it's widely considered as the roller that has the most suitable features. The luxury physical therapy foam roller is good for lower back pain, does the trick and it is easy to take. Stretching foam roler 4 sizes available for all your needs. Also, it is perfect for low cost, is good for very light weight and it works for larger size. The roller is designed for a smooth surface and it works well for back pain relief. Most importantly, the luxury physical therapy foamroller relieves muscles and it is very sturdy.Most customers quickly discovered that the roller had helped a great deal. In addition, a few strongly agree that the roller makes it disappear quite quickly. Also, they say that the luxury foam roller is effective in relieving pain in sore muscles.Customers say that getting a muscle therapy ball, along with roller is useful.
Top Customer Quotes:
- This can be used for a variety of physicaltherapy exercises.
- This is ideal for home practice.
- This roller holds up nicely, and withstands a lot of pressure.
- You will love the 6 inch wide round foam roller.
Best For Working Out: Mantra Sports Physical Therapy Foam Roller
Buy on Amazon We would, of course, be remiss if we didn't mention Mantra Sports Physical Therapy Foam Roller for daily usage. The mantra sports physical therapyfoam roller speeds up recovery and it is good for lower back pain. The manufacturer says: Our double peanut ball applies pressure to improve blood flow and circulation to trigger points and ease tight muscles and knots around the spine for increased mobility. And, this has never felt this good. The roller works for muscle massage and it increases blood flow. Lastly, the mantra sports physical therapy foam roller is used for fitness equipment and it is designed to be worth every penny.Most customers quickly discovered that the roller includes a 12’ foam roller, a 17’ foam roller, a 4’ massage ball, a 6” peanut ball, a 3’ spikey ball, 2 excellent exercise guides and a great carry bag. In addition, a few say that the roller comes in a duffle bag so it stores away easily and neatly. And, a few also found that this roller set is soooooo nice.Customers discovered that getting a nefitco foam roller, along with roller is useful.
Top Customer Quotes:
- Regular foam rolling relaxes and stretches your muscles for a lean, slimmer look.
- This allows for a nice set and it makes for a great gift.
- This includes posters with recommended exercises.
- This comes with a decent - quality carrying /storage bag.
Best For Blood Flow: Fx Ffexs Physical Therapy Foam Roller
Buy on Amazon The Fx Ffexs Physical Therapy Foam Roller's material feels more premium than its price would suggest. In addition, this relieves tension and it is perfect for lower back pain. Let your physical therapist / chiropractor consult and take the exercise home. Most importantly, the fx ffexs physical therapy foam roller provides a firm, high density roller for an effective and intense self massage of the lower & upper back, legs, arms, neck, calf, shin.Why We Like This:
- Place the roller under your upper leg.
- Relieve your back pain and start the day full of energy.
- Use hand to support your weight.
- Try to relax the muscles that you're rolling.
Best For Beginners: Healthy You Physical Therapy Foam Roller
Buy on Amazon We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Healthy You Physical Therapy Foam Roller is exactly that - it's a simple roller that hits all the right notes. In addition, it has a medium density/firmness plus it is non-porous, durable and is easy to wipe clean and reuse. If you want nothing less than the most desirable roller, then a healthy physical therapy foam roller is the one you should definitely consider. Finally, the healthy physical therapy foam roller is perfect for beginners, physical therapy, rehabilitation, elderly users, or when feeling extra soreness from injury.Customers discovered that getting a physical therapy foam roller, with this roller made their life much easier.
Why We Like This:
- Our unique medium density roller is perfect when most foam rollers are too firm.
- Available in 36" and 12" lengths and full-round and half-round shapes.
- One of the newcomers and featured product.