The 12 Best gym Slider Discs (2023 reviews)

The peach bands gym slider disc has good features for the price point. The core sliders are actually a full body workout when performing any plank exercise variations with themeg. It works great on the hard floor and on carpet. The sliders work well on laminate and on carpet, great for working out. It is easy to grip with bare feet or sneakers. It takes a few tries of different exercises to get used to the sliders.

These are perfect, also, for someone with limited mobility. It is easy to use, get your exercise without knee pain.

Why We Like This:

Very versatile and makes for a great workout
Easy to use, hardwood floor friendly
Easy to use on floor or carpet
Works great both on carpet and hard wood

RELATED: Best back gym sets

Best For ab: Celebrita Mma gym Slider disc

Buy on Amazon

The celebrita mma gym slider disc should be able to handle its purpose and duties with ease. Improve overall conditioning – This core slider set is designed to help fortify your overall fitness level with customizable workout routines that challenge you without overtaxing joints or muscles. It is designed for home, gym, and travel convenience, which means they’re tough, durable, and offer long-lasting use. They’re also a little small, so your foot slides off easily. They’ll serve their purpose if you have small hands and feet.

The padding side is comfortable but firm so you don't hurt your palms and hands when pressing down but still keep the necessary traction. It’s like a rubber mat which makes it hard for them to slide on easily. You can get a killer core workout with these and they are fairly priced. They are low cost, easy to use, and great for stretching/working out.

Why We Like This:

Small and thinner size for taking on the go
Works great on any surface just by flipping them over
Good investment for long term

RELATED: Best 5 station gyms

Best For anybody: Limm gym Slider disc

Buy on Amazon

The limm gym slider disc is suitable and reliable and fits well with your daily usage. Exercise discs can work your ab muscles like crazy, and the limm core sliders are the perfect pair to use whether you're at home or outdoors. Adding core sliders to your low-impact workouts like lunges, planks and pikes engages your smaller stabilizer muscles that are normally not engaged when you do typical core workouts. These are awesome, they work on carpet or hard flooring, just flip over.

The floor side is hard plastic which will scratch wood floors. There is no strap for keeping them on your feet or holding on to with your hands. These are completely flat. The gliding discs are dual-sided and for multi-surface use. It comes with different exercise instructions with the sliders and a nice mess bag.

Why We Like This:

Small and has a lot of uses
Fun workout and easy to use
A simple and portable way to intensify your workout

RELATED: Best gym Kits For men

Best For At Home: Gaiam gym Slider disc

Buy on Amazon

We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate disc. The gaiam gym slider disc is exactly that - it's a simple disc that hits all the right notes. These are an easy workout equipment so you can exercise when it's convenient for you. Following a basic standard design, these exercise sliders work well with back lunges and curtesy lunges. They glide really well and hold a man's weight. They're also great for squats but that's not nearly as fun.

These are nice and small, yet effective and add a definite challenge for certain exercises that strengthen and work the core. It helps to make your exercise feel more stable and comfortable. These are durable and made to withstand daily exercise. It is great for at home workouts too.

Why We Like This:

Love you can use it on hardwood floors and carpet
Very light weight and fits anywhere
Good brand reputation

RELATED: Best gym machines For lower ab

Best For back: nacena gym Slider disc

Buy on Amazon

Compared with other disc in this category, the nacena gym slider disc has a convenient design. Smart core exercise workout equipment, these sliders and gliding discs help you tone your stomach, strengthen your back, improve your agility and coordination, and even improve flexibility and overall balance. The slick side designed for use on carpet has a sharp edge instead of being rounded off, so if you aren't moving it completely flat it catches and stops.

The exercise sliders are light, small and compact (7" in Diameter), with a carry bag, easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient. It works well on carpet rather than on wood floors. These are a good addition to your home workout equipment.

Why We Like This:

Lightweight and great for gym, home, travel
Glides well on any floor and doesn’t scratch
New and hot release

RELATED: Best gym 1 Yoga Swings

Best For working out: Nainsect gym Slider disc

Buy on Amazon

The nainsect gym slider disc is suitable and reliable and fits well with your daily usage. Nainsect's gliding discs is the best equipment for creating a low impact, getting high effective workout for your core exercise. It comes with Nainsect's gliding discs cores, so you can do your favorite moves at home. It has a convenient size of 7.1 inches diameter, small and ultra-light weight, easily to put them on your bag, great for carrying to the gym or crossfit stadio, or taking them with you when you travel or work.

Thanks to the advanced and sophisticated design, the gliding discs is suitable for both carpet and hard floors. It is made of high quality ab material, sturdy and durable, not easily deformed. It is great way to work on stability and improve core strength. They work as intended,on carpet and wood floor.

Why We Like This:

Totally helps with workouts on rug
Fun way to mix up a workout
To avoid danger of suffocation, keep away from babies and children
You can take the super lightweight exercise sliders wherever you go

RELATED: Best gym Door horizontal bars

Best For arm: Day 1 Fitness gym Slider disc

Buy on Amazon

The day 1 fitness gym slider disc might be a relatively new release, but it's still nothing short of impressive this year. If you need a set of exercise sliders, these are a great option. They work both on carpet and hard floors. They can be used to add a level of difficulty to mountain climbers, skater slides, and just about any other exercise done with your legs and hands on the ground.

These sliders come without instructions. It is designed to be elevated from the floor (the disk is convex), so it is hard to use the sliders without the disk running across the floor. It works well on both hardwood and carpet.

Why We Like This:

Definitely slide, and the core muscles definitely feel it
Slides well on carpet and hard floors
Slides really nicely on hard wood floors

RELATED: Best gym pushup stands

Best For hip Exercises: Muvin gym Slider disc

Buy on Amazon

Muvin is known for creating pragmatic and minimalist disc for people on the go, and its line of muvin gym slider disc definitely falls in line with that reputation. It is all it needs for functional training with the sliding discs. It is made from high strength polystyrene plastic, an impact-resistant thermoplastic resin that works smoothly on any surface, even carpet or hardwood floors, with an anti-skid surface to prevent accidents while sliding. The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles. It is good for hip exercises.

The core slider design is thought precisely to make life easier for those seeking to perform the functional exercises in time they have free at home at the gym or when traveling because it is lightweight and portable and can be carried even in a bag or backpack. It is available in pairs, these floor sliders for workout are lightweight and compact, easy to store and carry in your bag or backpack without taking up too much space. The sliding disc allows the performance of a wide variety of exercises in functional training and pilates, as it assists in squats, slips, and push.

It’s recommended to use in other type of surfaces due to that yoga mats have a stronger grip.

Why We Like This:

Glides easily on all floor surfaces
Very low impact but highly effective for core development
An inexpensive way to stay mobile

Best For Home workouts: Prosource gym Slider disc

Buy on Amazon

Compared with other disc in this category, the prosource gym slider disc has a convenient design. These exercise gliders fit perfectly in suitcases, backpacks or purses, making it easy to squeeze in a workout whenever you can for a quick strengthening and toning session. It is perfect for home workouts, personal trainers, cross conditioning, yoga studios, and gyms of all types. It features plastic on one side and foam on the other for safe and easy use on hard wood and tile surfaces, carpet, and gym floors. It comes with two sliders.

This item needs a surface that it can glide over easily. It is designed with your accessibility in mind, the core gliders come with two sides for effective sliding workouts on all surfaces. It comes with two sliders additionally it is great for leg and thigh exercises. The dual-sided design allows for seamless gliding whether you are on carpet or hardwood floors to improve balance, strength, and agility while keeping knees safe.

Why We Like This:

Great product to build a strong core
Good investment for long term

Best With sliding disc: Gama gym Slider disc

Buy on Amazon

Next on the list, we've got yet another disc that manages to win our hearts. It's the gama gym slider disc and it's widely considered as one of the best convenient disc you can buy. The Gama Exercise Core Sliders are small but mighty, so light and compact that you can take them wherever you go. It’s a very lightweight and portable workout sliding disc. It comes with 2 disks that are foam on one side and plastic on the other. The core exercise sliders are small but mighty, so light and compact that you can take them wherever you go.

The sliders slide very well on carpet. They're great on all types of surfaces. They are best on very short, dense pile carpet and very smooth surfaces.

Why We Like This:

Great help to master those difficult core moves on carpet
Slide well on carpet, and give a good ab workout
Good for the gym and hitting abs and such

Best For foot: Uxcell gym Slider disc

Buy on Amazon

The uxcell gym slider disc's material feels more premium than its price would suggest. These slider fitness discs are good ones to tone your thighs, glutes, abdominals, and arm. It is good for home, gym, or travel. The Oval training discs are in size of 235 x 135mm which fits your hand or foot size. The oval glider disc is in dual-sided design which suits workouts on all surfaces. It can be used on fabric floors like carpets or rugs.

The durable EVA foam side is for hard floors like wood or tiles, and the PP smooth side can be used on fabric floors like carpets or rugs. There is a protective film on the product, so you need to tear it off before using. It comes with a packing box, convenient for you to store in bags and take wherever.

Why We Like This:

Sided design which suits workouts on all surfaces
Professional athletes or beginners for daily fitness to improve their body strength or endurance
Includes protecting cloth feet covers for your various needs

Best For All Fitness levels: Generic gym Slider disc

Buy on Amazon

The generic gym slider disc is satisfactory and appropriate and fits well with your daily usage. It helps you strengthen your core, exercise your body, and use it on both sides. It is made of new environmentally friendly pp material, high-density foam surface layer, comfortable and durable. It helps you tone your abs, build back strength, and improve agility and coordination. It is suitable for all fitness levels, suitable for men and women, professional athletes, exercise enthusiasts, dieters or beginners to improve their fitness level.

It is designed for home, gym, and travel convenience, which means they’re tough, durable, and offer long-lasting use. It is easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient.

Why We Like This:

Utilize the sliding power, tighten the waist and abdomen, and exercise the buttocks muscles
Help you tone your stomach, strengthen your back, improve your agility and coordination
Core strengthening, physical training, double-sided use