The 12 Best hamstring Straps (2023 reviews)

The trideer hamstring strap has good features for the price point. The exercise stretch bands for physical therapy can go perfectly with your other yoga equipment and pilates equipment, taking your physical fitness to the next level. It has loops for your foot and you can stretch out your leg in one of them...well made strap. It is easy to hold the line tight while doing stretches without hurting hands. The separate loops mean that you can easily switch length without retying or adjusting. It is used every day to add to that it is a great inclusion to any gym. It includes a stretch mini guide to help you with some common moves.

The material is very good, it’s strong and durable. It is great for leg hip work out. It is easy to use and it works really well and it’s sturdy.

Why We Like This:

Excellent for knee stretching exercises following surgery
Makes stretching and muscle strengthening easier
Great band for yoga, enhanced stretching and pt

Best For runner: OPTP hamstring Strap

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Not everyone likes to purchase strap for their daily purpose, but the optp hamstring strap would be an anomoly. This stretch strap and poster is easy to use and are great gifts. It comes with the poster that guides you in various stretches for every part of the body. The multi-position grips combined with the length of the strap help to gradually stretch out your muscles. It works well for resistance moves. It can be used several ways for flexibility and strength training.

This is a great product for staying mobile and helps in post workout stretching. There are several different slots so it would work for short or tall folks. It is perfect for physical therapy "homework" exercises.

Why We Like This:

Great for physical therapy or nice stretching
Great for both legs and arm exercises
The best traveling exercise and stretcher
Great for physical therapy, and yoga

Best For flex: Gradient Fitness hamstring Strap

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Next on the list, we've got yet another strap that manages to win our hearts. It's the gradient fitness hamstring strap and it's widely considered as one of the best convenient strap you can buy. The fitness strap is superior quality material and workmanship. It works better with smaller body sizes and more flexible bodies. It is thoughtfully made like a bunch of "d" letters sewn together, so the straight side glides easily along the body. It allows you to relax certain parts of your body so you can focus all your stretching on just the areas you want to stretch. It's a far superior product, much smoother to the touch, wider, for more comfort in the hands and on body and the padded handles are fantastic.

The strap is long, with many sturdy loops, very useful for different body types and routines. The loops at the ends have padding on the inside that provides extra comfort and helps maintain a loop shape. It is a longer length as well, so you have more stretching options and the loops along it are well sized and comfortable for gripping it in various locations.

Why We Like This:

Great for a warm-ups and cool downs
Sturdy strong and stylish for pt
Comes with instructions of different stretches
Compact, convenient for home use or traveling

Best For feet: SANKUU hamstring Strap

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We would, of course, be remiss if we didn't mention sankuu hamstring strap for regular usage. These are super versatile so you can help you improve range of motion by stretching your quads, hamstrings and calves. It is made of quality material, best used for stretching exercises. The silver and teal coloration is pleasant to look at, too. The loops make it easy to adjust stretching and its heavy duty. You can also use it to help you move your leg in/out of positions like getting in/out of bed if you are in a straight leg brace.

It also helps you to visually ‘mark’ your progress. It is easy to roll up and doesn't take up a lot of space or room.

Why We Like This:

Great strap for therapy and stretching
Strong and is excellent for hamstring stretches
Good brand reputation

Best For Pilates: Scotamalone hamstring Strap

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The scotamalone hamstring strap is capable of outshining several other strap featured in this list in overall features in its price range. It is excellent straps to use for any exercise you are doing. It is perfect for pilates, yoga, physical therapy exercises, and pre or post workout stretching. It is sturdy and works very well. It has several places along the side of it where you can put your hands and use with the most results. It is also invaluable while doing some required physical therapy exercises such as leg lifts.

This strap works great for stretching. It is easy to pack for out of town trips. The strap itself does not stretch, so you're getting the most pull for your efforts.

Why We Like This:

Great for therapy after knee surgery
Secondary to the numerous loops, it’s suitable for people of all heights
Really flexible to use for people of all sizes

Best For arm: Ctrl sports hamstring Strap

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The ctrl sports hamstring strap should be able to handle its purpose and duties with ease. The stretching band is a perfect fit into your daily routine even if you have never used it before or you are a beginner or an experienced one. The guide includes basic exercises you can do in order to improve your flexibility, range of motion and your posture. It has several loops, so you can use the length you need.

The physical therapy strap has numbered loops for self-monitoring your positions and for a better control of a large range of physical exercises. The bands are non-elastic, made with high-quality nylon for better stability and greater resistance. It is easy to get the desired stretch. A special carry bag is designed to take it with you everywhere, so you have all the reasons to enjoy the greatest benefits of the yoga stretch strap with loops.

Why We Like This:

Perfect tool to help rehabilitation after knee surgery
Works great and will also be using it for stretches
Therapy tool, great for arm behind the back

Best For gaining Flexibility: A Azurelife hamstring Strap

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate strap. The a azurelife hamstring strap is exactly that - it's a simple strap that hits all the right notes. Due to its rigidity, this yoga strap, increases mobility and flexibility. It's real comfortable and has a lot of features built into the strap like stretchability, foot grip, and the many levels are spaced out evenly. It is elastic, and the other black side is rigid. It is easy to use compared to a regular strap that does not have the openings. It is good for exercise but not physical therapy.

This stretch strap can stretch muscles and allow injured muscles to recover. It’s compact and travels well. The elastic part is flexible and comfortable to use, allowing you to practice flexibility.

Why We Like This:

Fulfills its purpose (for stretching tight hamstrings), sturdy, durable
Gripped side which is useful for different types of stretches
Comes fast and is strong and easy to use
Great and versatile workout and flexibility tool

Best For Dance: Kerkoor hamstring Strap

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Next on the list, we've got yet another strap that manages to win our hearts. It's the kerkoor hamstring strap and it's widely considered as one of the best convenient strap you can buy. This exercise band will make you feel younger than ever with this new way to stretch. It holds firm and helps to hold your poses with out being wobbly. It's essential to fix and secure your stretching positions in order to reach the result you want in the long term. The loops are a great way to monitor your progress. There is a carrying bag, an instruction bag, and the loops are labeled to help do the moves correctly more easily.

It is easier to use than a belt or a towel and is like assisted stretches. The stitching and material are very adequate. This is the perfect tool for stretching.

Why We Like This:

Increase your flexibility and stretch yourself easier and safer
Improve your stretching or yoga skills and makes you feel and look younger
Good product for yoga and stretching

Best For lower Back: Sindax hamstring Strap

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For a low asking price, sindax hamstring strap has managed to overwhelm their customers by packing as many features as they could. Not only is it easier than using a rolled up sheet, but it's also more effective than using a rolled up sheet. This is great for stretching your calves and hamstrings. It has velcro straps to hold your foot in place and to wrap around your ankle. The strap you pull on is a nylon with a silky feel. The strap is long enough to easily be able to grab comfortably for all levels of flexibility. It is good construction of material. The Velcro straps grip well to keep snug on your foot while using it. This has all the bells and whistles for a simple tool.

Why We Like This:

Stretching with potential for advanced levels
Great tool to use for leg stretching
New and hot release

Best For shoulder: Tune up Fitness hamstring Strap

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Tune Up Fitness offers a variety of strap for personal choice and yet maintaining quality in all the variants. The Alpha Ball twin set is your go to travel roller. It offers products and embodied education focused on helping people alleviate physical pain and stress, improve athletic performance and move better in their body. The tune up fitness stretch strap is a thick yoga strap that is 5 feet in length, made from durable, heavy duty 100 % cotton, and includes loops on both ends to increase versatility for use in a wide range of poses & postures. It can be used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

The massage therapy full body kit guides you through 11 different therapy ball routines with small massage balls, using both the wall and floor as two very different foundational choices. It includes a mesh drawstring snug-grip tote bag. Regular use of the stretching strap helps to open up your body, increase mobility, flexibility, strength & balance, and helps to prevent injury. The strap is wide enough not to be painful, and it's a good length.

Why We Like This:

Excellent quality, just the right length and very sturdy
Very versatile and useful for stretches and other exercises
New and hot release

Best For Physical Therapy: Eom hamstring Strap

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The eom hamstring strap is suitable and reliable and fits well with your regular usage. It fits your various exercise needs, suit for yoga, ballet, pilates, workout, athletic teams, relaxing and flexibility training. It is made with premium polyester cotton material, and can fully stretch. It comes with loops that can help stretch and prolong the posture and stay time, helping to carry out a variety of difficult stretching and relaxation exercises.

It is made of a durable nylon laminate and a six-loop rugged webbing. It provides additional stability during unassisted stretches and poses. This special band prevents injury and facilitates gradual and gentle stretches that protect your muscles and make you more and more flexible each day. It can be applied to two orientations to accommodate different stretching position, stretching the arch of foot, quadriceps etc. The sturdy and breathable strap is durably constructed to withstand extensive use.

Why We Like This:

Good investment for long term
Delivers what they promise

Best For Stretching different Body parts: Cycleacc hamstring Strap

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The cycleacc hamstring strap is capable of outshining several other strap featured in this list in overall features for the price point. These leg lifter yoga straps for working out is a effective physical aid in the treatment of plantar fasciitis, heel spurs and foot drop. It offers a rugged webbing and comes with a convenient carrying bag for foot extension aids. It has hand grip hooks every 6 inches for more/less pressure.

The hamstring stretch strap can be applied in both directions to accommodate different stretch positions, stretching the arches, quadriceps, and more. It is suitable for stretching different body parts, feet, ankles, hamstrings, quadriceps, etc., suitable for different groups of people. It has a multi-loop belt design, the stretching strap with loop can facilitate you to adjust the stretching posture, which is helpful for various difficult stretching and relaxation exercises. It does not have the elasticity, but it does the work to stretch. The bag along with this stretch band is a big plus.

Why We Like This: