The 12 Best Hand Grip Weight Plates (2022 reviews)

hand grip weight plates
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There are several advantages of having a hand grip weight plate. In the following post, we will help you to select the best hand grip weight plates.

Our review process:

Our Top Picks:

Best Overall:
Buy: Yes4All Hand Grip Weight Plate
READ REVIEW

Best For Working Out:
Buy: Cap Barbell Hand Grip Weight Plate
READ REVIEW

Best For Weightlifting:
Buy: Day 1 Fitness Hand Grip Weight Plate
READ REVIEW

Best With Bench:
Buy: Hulkfit Hand Grip Weight Plate
READ REVIEW

Best For Good Finish:
Buy: Sporzon! Hand Grip Weight Plate
READ REVIEW

Best For Powerblocks:
Buy: Platemate Hand Grip Weight Plate
READ REVIEW

Best For Powerlifting:
Buy: Ritfit Hand Grip Weight Plate
READ REVIEW

Best For Olympic Weight Plates:
Buy: Lionscool Hand Grip Weight Plate
READ REVIEW

Best For Chest Press:
Buy: Plate Mate Hand Grip Weight Plate
READ REVIEW

Best For Home:
Buy: Fitness First Hand Grip Weight Plate
READ REVIEW

Best For Safe Handling:
Buy: Pithage Hand Grip Weight Plate
READ REVIEW

Best For Rucking:
Buy: Heliofit Hand Grip Weight Plate
READ REVIEW

Best Overall: Yes4All Hand Grip Weight Plate

Yes4All Hand Grip Weight Plate
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Yes4All has been making outstanding plates for years, thanks to a combination of clever design and high-end materials. The all hand grip weight plate is made with nice weight, It is great for steel plates and has an ergonomic design. The manufacturer says: We provide our clients with various choices of equipment to get them your strength game to the next level. Moreover, it provides smart home-sporting goods that are a snap to install, a breeze to use, and with diverse color choices.

The plate go ahead, it has varied in weight and has an effective design. Above all, the Yes4All Hand Grip Weight Plate is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets.

Most buyers agree that the plate works well for hiking and for training for road marches. And, they strongly agree that the plate is great for various other workouts. Moreover, they strongly agree that this is a good quality ruck plate but it will not fit the main velcro compartment of the goruck rucker 3.0. Overall, at the price, they believe that they got a steal of a deal with it.

Top Customer Quotes:
  • This is made of heavy duty material and has strong straps that are comfortable.
  • This is a 20 lb plate that weighed 19.2 lbs.
  • This comes in at a whopping 28 pounds.
  • This is far more secure and less bulky for rucking.

Best For Working Out: Cap Barbell Hand Grip Weight Plate

Cap Barbell Hand Grip Weight Plate
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The Cap Barbell Hand Grip Weight Plate's material feels more premium than its price would suggest. Also, the cap barbell hand grip weight plate is great with fast shipping, have no complaints, it is used every day and has appearance design. Chances are, if you have ever worked out before, you have used a cap product. These weights are available at 1.25, 2.5, 5, 7.5, 10, 12.5, 25 and 50 lbs. Above all, the cap barbell hand grip weight plate comes in universal black color.

Most buyers agree that the plates are 10 pound plates and also it is a really good price. Moreover, a few also found that the plate was indeed heavy, being a beginner, but over time, about two weeks later, working out became like lifting feathers lol. Also, they also found that the metal clang from this plate is higher pitch and lasts a while, like a bell.

Top Customer Quotes:
  • It is true that the weight is off, but it is pretty close.
  • This weight lifting plate could have been sold for 7 dollars cheaper.
  • Baked enamel finish prevents chipping and peeling.
  • This comes with the best deal, It looks good and has a happy design.

Best For Weightlifting: Day 1 Fitness Hand Grip Weight Plate

Day 1 Fitness Hand Grip Weight Plate
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The Day 1 Fitness Hand Grip Weight Plate's material feels more premium than its price would suggest. The day 1 fitness hand grip weight plate you can buy for good value, is built for professional grade, It is used for perfect size and has a versatile design. The day 1 fitness unique, proprietary comfort design will make your exercise routine simple. Moreover, it is made from quality solid cast iron for exceptional strength and durability.

Finally, the day 1 fitness hand grip weight plate feels great, It is perfect for olympic size and has a happy design.

Most buyers quickly discovered that the plate offers which include free 2 day shipping on many items, free movies, books, games and other discounted or free services. In addition, they also found that the plate can easily double as hand weights. Also, a few say that the cast iron olympic 2 inch grip plate does not contain any phthalates and therefore does not require the prop 65 warning. In conclusion, buyers found this to be one of the best plates for daily purposes.

Top Customer Quotes:
  • This is easy to pick up with their design.
  • Machine centered hold creates a secure fit and perfect balance on your weight bar.
  • This is great for using off the bar.
  • This is designed for olympic weights, It is nice quality and has a unique design.

Best With Bench: Hulkfit Hand Grip Weight Plate

Hulkfit Hand Grip Weight Plate
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For a low asking price, Hulkfit hand grip weight plate has managed to overwhelm their customers by packing as many features as they could. The Hulkfit Hand Grip Weight Plate is good for the price and it is perfect for different weights. Make sure this fits by entering your model number. These weight plates are available at 2.5, 5, 10, 25, 35 and 45 pounds.

Lastly, the hulkfit hand grip weight plate is used for best value, gets the job done and it feels comfortable.

Most buyers quickly discovered that the plate is great for plates knocking around. In addition, they strongly agree that the plate is a great plate to be tossed around the garage. Further, they say that the iron plate prices have been astonishing, even for used stuff on ebay.

Top Customer Quotes:
  • These weight plates are available at 2.5, 5, 10, 25, 35 and 45 pounds.
  • This is when demand exceeds supply.
  • This fits snuggly on the bar, clamps would not be necessary.
  • This have no complaints, allows for easy identification and it buy again.

Best For Good Finish: Sporzon! Hand Grip Weight Plate

Sporzon! Hand Grip Weight Plate
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The sporzon! Hand grip weight plate is capable of outshining several other plates featured in this list in overall features in its price range. The sporzon! Hand grip weight plate is made for good value, It is perfect for different weights and has an effective design. Make sure this fits by entering your model number. The total diameter of the plate varies by size for easy recognition.

The plate is best for good finish, It is sold in pairs and has a versatile design. Finally, the sporzon! Hand gripweight plate has 3 large openings with strips on them for easy grip.

Most buyers agree that the plates are dropped from chest height. And, they also found that the plate fits the olympic weight bar. Further, they say that it will probably be cheaper to repair them & repaint them than to send them back. Overall, buyers found this to be one of the best plates for daily purposes.

Top Customer Quotes:
  • It is easy to grab and carry around.
  • This allows for great weight plates, it is very sturdy and has a solid design.
  • These are for standard size and they are good for fast delivery.
  • This comes with grip plates and it is used for best value.

Best For Powerblocks: Platemate Hand Grip Weight Plate

Platemate Hand Grip Weight Plate
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The Platemate Hand Grip Weight Plate's superior materials makes sure that it ages well with use. The platemate hand grip weight plate is positive and it is good for weight set. Microload your iron dumbbells, pro-style bars, and stack weight machine plates. These units will not fit around an olympic barbell.

The plate is great with fast shipping and it is very strong. Moreover, this is only intended to fit around the bold of a pro-style dumbbell. Lastly, the platemate hand grip weight plate is highly recommended and it is great for adding weight.

Most buyers find that the plate makes it harder to pull off, but much safer. Moreover, a few also found that the plate is perfect to increase weight on the plate in small increments. In conclusion, buyers found this to be one of the best plates for daily purposes.

Top Customer Quotes:
  • Magnetic add-on weights attach quickly and easily.
  • It is great to add a little weight to kettle bells.
  • These are bought from "unique fitness concepts.
  • This will not hold with the neoprene coating.

Best For Powerlifting: Ritfit Hand Grip Weight Plate

Ritfit Hand Grip Weight Plate
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The Ritfit Hand Grip Weight Plate might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few iterations. The ritfit handgrip weight plate is made from solid iron and it has a stoving varnish surface which makes the plate more durable and beautiful. Manufacturer says: Our ritfit grip plate has a one - year warranty. Also, it is suitable for a 2 inch olympic bar and it can adjust the weight by changing the plate pounds and quantity.

The plate is very happy and it works great. Most importantly, the ritfit hand grip weightplate is great for 35 lb and it is great for perfect size.

Almost all buyers quickly discovered that the plate is perfect for cable machines where each side of the sled must be equal.

Why We Like This:
  • You can use it with an olympic bar or exercise your arms on your hands.
  • It has a good touch and gives you a good experience.
  • The three holes are designed for grip so that you can exercise without a barbell.
  • The plates also train your flexibility and balance.

Best For Olympic Weight Plates: Lionscool Hand Grip Weight Plate

Lionscool Hand Grip Weight Plate
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The Lionscool Hand Grip Weight Plate's material feels more premium than its price would suggest. The lionscool hand grip weight plate is dedicated to providing convenient and effective workout solutions for everyone. In addition, you can also do exercises with a single weight plate for an effective workout, such as overhead lunge, clean & press, bent-over row, Romanian deadlift etc. The weight plate fits all standard olympic bars and racks with a 2 - inch hole.

Lastly, the lionscool hand grip weight plate has 3 openings with strips on them for easy and secure grip when loading and unloading the weights.

Most customers opine that the plate fit the 2 inch standard barbell. And, a few say that the plate is great with the olympic barbells at the gym. Moreover, they strongly agree that the plate comes in handy if they crack or break.

Why We Like This:
  • This is ideal to combine with a barbell, dipping belt, or landmine insert.
  • This allows for shades of gray, it is easy to carry and has added style.
  • Good investment for the long term.

Best For Chest Press: Plate Mate Hand Grip Weight Plate

Plate Mate Hand Grip Weight Plate
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Next on the list, we've got yet another plate that manages to win our hearts. It's the Plate Mate Hand Grip Weight Plate and it's widely considered as one of the most convenient plates you can buy. The plate mate hand gripweight plate is positive, is great for customer service, it is tough and has added style. Platemate magnet weights attached to your dumbbells or weight plates, allowing you to add weight in the increments you want. Moreover, this is made worth the money and it stays in place.

Lastly, the plate mate hand grip weight plate is very strong and it is made for a great time saver.

Almost all buyers quickly discovered that the plate would fit nicely on the standard barbell or dumb bell bar. Moreover, a few say that if the plate has a plastic or rubber covering on it, it will not stick. Moreover, a few also found that the plate was pure metal with no urethane coating and it locked on extremely well, despite not being the same width as the platemate. Consequently, buyers were eager to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • Do you ever feel that adding weight in 5 pound increments is too much.
  • The magnet will hold to a standard plate, but not bumper plates.
  • This is great for metal dumbbells.
  • You will receive 1 pair of 1.25 pound platemate donuts - 2.5 pounds total.

Best For Home: Fitness First Hand Grip Weight Plate

Fitness First Hand Grip Weight Plate
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate plate. The Fitness First Hand Grip Weight Plate is exactly that - it's a simple plate that hits all the right notes. The fitness first handgrip weightplate is perfect for olympic size, It is great for steel plates and has a solid design. . These durable plates fit two inch olympic bars.

Finally, the fitness first hand grip weight plate allows for easy and safe handling.

One customer says - "If you've handled raw iron before, you know how easily even a tiny hard edge can rip up your hands. ". Almost all buyers opine that the plate is a set with various weights.

Why We Like This:
  • Solid cast iron covered in noise - reducing urethane.
  • This is great for 45 lbs, It comes with nice plates and has a great design.
  • New and hot releases.

Best For Safe Handling: Pithage Hand Grip Weight Plate

Pithage Hand Grip Weight Plate
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate plate. The Pithage Hand Grip Weight Plate is exactly that - it's a simple plate that hits all the right notes. The pithage hand grip weight plate features a gray baked enamel coating for a durable product that will withstand grueling workouts. Three kinds of weight plates allow you to create different weight combinations. These weight plates are specially designed for muscle fitness training, mainly for muscle strength and line training.

The plate is an ideal multifunctional and all-round muscle building equipment. Most importantly, the pithage hand grip weight plate is made from solid cast iron for exceptional strength and durability.

One customer says - "They slide easily on to your bar with the steel ring inserts they have. ". Almost all customers opine that the plate is easy to grasp, and different training methods can be changed.

Why We Like This:
  • This allows for easy and safe handling while loading and unloading weight.
  • These numbers help you to know your strength accurately and improve your.
  • With this weight plate, you can do Russian twists, zaki squats, sit-ups, etc.
  • This is clearly marked on each weight plates, which conforms to the standard weight.

Best For Rucking: Heliofit Hand Grip Weight Plate

Heliofit Hand Grip Weight Plate
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The Heliofit Hand Grip Weight Plate is satisfactory and appropriate and fits well with your daily use. The heliofit hand grip weight plate is perfect for smooth edges and it is good for 15 lb. The manufacturer says: Simply insert our strength training plates within a ruck or backpack and then walk or run a distance. Also, it is easy to carry and it gets the job done.

Most importantly, the heliofit hand grip weight plate works as advertised and it is built to last.

Almost all customers agree that the plate is flat and a perfect addition to the gym weights. And, they strongly agree that the plate is ideal for weighing down wood when glueing, etc. Moreover, a few say that this ruck plate is perfect for rucking. Without any doubt, this product passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • This will get the job done.
  • This plate has 2 nice handles and can be used for exercises as well.
  • This is great for those who want an extra but challenging boost to their workouts.
  • This is great for weighted push ups dips pull ups.