The 12 Best Hand Held Exercise Balls (2022 reviews)

hand held exercise balls
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There are several advantages of having a hand held exercise ball. We are here to help you choose the best one for your needs from all the best available products in market today.

Our review process:

Our Top Picks:

Best Overall:
Buy: Epitomie Fitness Hand Held Exercise Ball
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Best For Neck Pain:
Buy: Live Infinitely Hand Held Exercise Ball
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Best For Woman:
Buy: Raband Hand Held Exercise Ball
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Best For Workouts:
Buy: Trideer Hand Held Exercise Ball
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Best With Arm:
Buy: Serenilite Hand Held Exercise Ball
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Best For The Price:
Buy: Primasole Hand Held Exercise Ball
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Best For Use With Pilates Reformer:
Buy: Urbnfit Hand Held Exercise Ball
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Best For Quality Material:
Buy: Bean Products Hand Held Exercise Ball
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Best For Lower Back:
Buy: Champya Hand Held Exercise Ball
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Best For Senior:
Buy: Aeromat Hand Held Exercise Ball
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Best For Autism:
Buy: Acsence Hand Held Exercise Ball
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Best For Other Products:
Buy: Gymnic Hand Held Exercise Ball
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Best Overall: Epitomie Fitness Hand Held Exercise Ball

Epitomie Fitness Hand Held Exercise Ball
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Epitomie Fitness has been making outstanding balls for years, thanks to a combination of clever design and high-end materials. The Epitomie Fitness Hand Held Exercise Ball is super strong and dang durable, Your exercise ball withstands every extra-tough workout thanks to its thick pvc swiss ball material and anti-pop technology. Power through pilates, burn that booty, crush your core, pacify pregnancy pains, and more with your active balance and exercise ball by epitomie fitness. And, this is best for not slipping and it is great for full - body workout.

The ball is great for a fair price and it is made of durable quality. Most importantly, the epitomie fitness hand held exercise ball fits great for gym use and it is perfect for strength work.

Most buyers agree that the ball fits everything comfortably when getting from point a to point b. Moreover, a few also found that the ball is the best ball for "big boned" women. Also, they also found that the correct size of ball for each person should be determined by height.

Top Customer Quotes:
  • They come in alternate sizes for height.
  • This ball really balances the two well, and is also very durable.
  • The same feel of a high end ball you would use at a gym.
  • The ball is further inflated, it should be allowed to stand overnight.

Best For Neck Pain: Live Infinitely Hand Held Exercise Ball

Live Infinitely Hand Held Exercise Ball
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Live Infinitely offers a variety of balls for personal choice and yet maintains quality in all the variants. Further, the Live Infinitely Hand Held Exercise Ball made from high-quality material, is great for extra plugs, It is perfect for exercise and has a durable design. Included is a total body workout pdf that can be accessed on the go, via your mobile device. The stability base ensures reduced movement of the ball, crucial for perfect form when working out. Most importantly, the live infinitely hand held exercise ball looks amazing in purple and is available in 8 other colors.

Almost all customers agree that the ball is designed to be filled with sand and not air. And, a few strongly agree that the ball can be used in place of an office chair while at a desk, birthing ball, yoga, core, etc. Moreover, they also found that the balls were awfully nice in their follow-up.

Top Customer Quotes:
  • This is built with great customer service, it is very versatile and has a beautiful design.
  • It is so refreshing to have an incident like this turn into a happy ending.
  • This is a nice heavy duty ball, The color is vibrant and beautiful.
  • This is great for exercising and pressure relief from sitting on a chair.

Best For Woman: Raband Hand Held Exercise Ball

Raband Hand Held Exercise Ball
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The Raband Hand Held Exercise Ball gives the top-tier ball a run for their money by offering flagship specs at a much more affordable price. The raband hand held exercise ball is very nice, is highly recommended and it is great for abdominal work. Place a small pilates ball under your lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine. Moreover, this is good for great support and it does the trick.

The ball makes for a great buy and it works beautifully. In addition, it is yellow and I really like the texture. Above all, the raband hand held exercise ball comes with an instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises.

Almost all buyers opine that the ball has a nice feel and can be used for other things. And, they strongly agree that the ball is about 12 inches in diameter. And, they also found that the ball comes flat, and the package does not include a pump.

Top Customer Quotes:
  • This is enough to get you started if you are not actually seeing a PT.
  • This is easy to fill up and has stayed filled.
  • This is perfect for good exercise and it remains soft.
  • This is going to pop out and has good resistance.

Best For Workouts: Trideer Hand Held Exercise Ball

Trideer Hand Held Exercise Ball
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The Trideer Hand Held Exercise Ball is satisfactory and appropriate and fits well with your daily use. Further, the trideer hand held exercise ball quality is great, It looks nice and has an anti-burst design. The coregeous ball yoga enhances core health. The mini yoga ball is used in toning exercise programs and relieves back pain and tension at work. Above all, the trideer hand held exercise ball is available in 2 different colors: black and dark blue.

Top Customer Quotes:
  • This is a perfect match for the therapy equipment.
  • This is highly recommend, It is recommended by physical therapists and has a perfect design.
  • This can be used in rehabilitation, strengthening, and toning exercise programs.
  • This is designed to remain elastic and squishy when fully inflated.

Best With Arm: Serenilite Hand Held Exercise Ball

Serenilite Hand Held Exercise Ball
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The Serenilite Hand Held Exercise Ball is satisfactory and appropriate and fits well with your daily use. Moreover, the serenilite hand held exercise ball is highly recommend, does the job and it is best with great size. Manufacturer says: Our logo resembles a koi fish that represents strong-will success, prosperity and longevity. These have other benefits, like reducing symptoms from carpal tunnel and arthritis and are great for rehabilitation and post-surgical recovery. Lastly, the serenilite hand held exercise ball is available in 6 vibrant colors: black and grey, kiwi, rose etc., so, we bet you will like one of these.

Most buyers agree that the ball is a great ball for post surgery wrist operation therapy. And, a few say that the ball provides good tension and strength exercises after undergoing carpal tunnel surgery on both hands. Moreover, a few also found that the ball is good for juggling / tossing. Overall, at the price, they believe that they got a steal of a deal with it.

Top Customer Quotes:
  • This makes the stress ball kind of hot and sticky or damp.
  • This is making a real difference in the world.
  • It is probably the size of a plum.
  • This will last, but so far so good.

Best For The Price: Primasole Hand Held Exercise Ball

Primasole Hand Held Exercise Ball
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The Primasole Hand Held Exercise Ball is capable of outshining several other balls featured in this list in overall features in its price range. The primasole hand held exerciseball is worth the price, It works as expected and has a perfect design. Choose from a 45, 55, 65, or 75‑cm size to suit your height and purpose. Also, the ball can cook to a nice size, is made for good value, It is great for extra plugs and has a durable design.

Most importantly, the primasole hand heldexercise ball is a fitness brand established in April 2019.

Almost all buyers quickly discovered that the ball took a bit of pumping to get it inflated, but not a big deal. Furthermore, a few also found that the ball is made of great material and the instructions are clear. Further, they also found that the ball is easy to inflate and started using it within minutes. With no doubts, this ball passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • You can comfortably work almost every major muscle group.
  • This is good for stretching your back.
  • This is easy to wipe down to clean if needed.
  • The ball is sturdy and can easily hold up an adult 's weight.

Best For Use With Pilates Reformer: Urbnfit Hand Held Exercise Ball

Urbnfit Hand Held Exercise Ball
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The Urbnfit Hand Held Exercise Ball should be able to handle its purpose and duties with ease. The urbnfit handheld exercise ball material is thick, is great for pilates and it is perfect for fitness classes. Use this small yoga ball for exercise and beyond. These exercise balls for working out are quick to inflate/deflate for easy use.

The ball comes with a great workout, is perfect for barre exercises and it is very happy. Most importantly, the urbnfit hand held exercise ball comes with an exercise chart and it works fine.

Almost all buyers found that the ball is up and rolling in under 30 seconds. Also, they say that the ball is great for pampering your body. Further, they say that the balls are a pain to inflate and get the plug in before the air escapes. With no doubts, this ball passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • This is a compressible air ball for ab and leg workouts.
  • This is blown up using the same method.
  • This is great for exercise and it is perfect for physical therapy at home.
  • Never worry about your workout ball bursting or losing its shape during rigorous exercise.

Best For Quality Material: Bean Products Hand Held Exercise Ball

Bean Products Hand Held Exercise Ball
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If you are searching for a popular ball for your regular use, you cannot go wrong with the Bean Products Hand Held Exercise Ball. The bean products hand held exercise ball is best for bright color and it is green. Make sure this fits by entering your model number. These weighted balls provide a soft, safe and fun alternative to hard steel dumbbells, especially at home.

The ball is great for myofascial release and it is very useful. Most importantly, the bean products hand held exercise balls are priced right and they are used for other exercises.

Most customers quickly discovered that the ball is great to add to any workout. Further, they strongly agree that the ball is easy to grip and hold onto during an exercise routine. Also, they say that the ball, which is made of durable, non - slippery plastic, is larger than expected. In conclusion, buyers found this to be one of the best balls for daily purposes.

Top Customer Quotes:
  • This is a great weight for a static arm hold.
  • This can be trusted for good quality and it is good for kids.
  • This is either cast a shadow or refinish the entire top of the table.
  • This works as promised and it is good for fast delivery.

Best For Lower Back: Champya Hand Held Exercise Ball

Champya Hand Held Exercise Ball
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Champya offers a variety of balls for personal choice and yet maintains quality in all the variants. The Champya Hand Held Exercise Ball is highly recommend, It has proper form and has a high quality design. Make sure this fits by entering your model number. This premium - quality stability ball is definitely a must for every active woman who likes to stay fit even when the busy schedule does n’t allow regular visits to the gym.

Most importantly, the champya hand held exercise ball improves your balance and has an excellent design.

Almost all customers quickly discovered that the ball is very sturdy and the app and pink colour is delightful. And, a few strongly agree that the ball comes with a bag to keep things from being lost, like the plastic air stoppers and straps. In addition, a few strongly agree that the ball is a little cumbersome to adjust on the fly because it takes a bit of time and it is difficult to adjust both sides equally without any markings on the bands. To sum up, many buyers have used the champya hand heldexercise ball for more than a few months without any problems, and it shows no sign of giving up.

Top Customer Quotes:
  • This is perfect for an instruction manual, It comes with clear instructions and has a nice design.
  • These balls are very comfortable on the back, and this ball is highly stable.
  • The ball is constantly flat ... like it ’s not holding air very long.
  • This comes with a free training app as well.

Best For Senior: Aeromat Hand Held Exercise Ball

Aeromat Hand Held Exercise Ball
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The Aeromat Hand Held Exercise Ball is suitable and reliable and fits well with your daily purpose. The aeromat handheld exerciseball is a unique type of strength training. Instead of concentric or eccentric exercises, which require you to move muscles and lift and move, isometric exercises require you to stay still. The aeromat mini weight ball pairs are hand - held, ball - shaped isotonic weights.

The ball looks good and it is possibly not new. And, the ball is constructed with perfect weight and it is green. Above all, the aeromat hand held exercise balls are unique because the size of the ball, with a diameter of 3.6 inches, does not increase as weight increases, allowing for a consistent and functional grip.

One customer says - "Further, the balls help strengthen your grip. ". Almost all buyers agree that the ball has something available to better their health.

Why We Like This:
  • This allows for either unilateral or bilateral exercise progressions, either independently or with a partner.
  • This is great for use in physical therapy, rehabilitation, and strength training.
  • This is made with latex-free pvc and filled with iron sand.
  • This is crafted with durable natural materials with a fine attention to detail.

Best For Autism: Acsence Hand Held Exercise Ball

Acsence Hand Held Exercise Ball
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The Acsence Hand Held Exercise Ball might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. The acsence hand held exercise balls are repeatedly squeezed, the small balls inside will not easily pop out. Globbles fidget balls can be used anywhere in your free time, including at home, at school, in the workplace, or in public places. This is also a great hand - held ball exerciser. Squeezing them can help stimulate muscles and tendons, thereby reducing the cause of carpal tunnel syndrome pain.

The ball is suitable for friend’s birthday parties, school classroom awards, treasure box awards, carnival awards, pinata fillings, very suitable for teachers, students, and anyone else. Moreover, it will be the best gift for your family, and friends. Finally, the acsence hand held exercise ball is made of non-toxic and high-quality materials.

Most buyers agree that the ball is very helpful to relieve stress. Moreover, they also found that the ball does cloud up, but besides that this is amazing.

Top Customer Quotes:
  • After using them, they will not leave stains or make your hands feel greasy.
  • This can be carried at home or school, which is very convenient.
  • Good investment for the long term.

Best For Other Products: Gymnic Hand Held Exercise Ball

Gymnic Hand Held Exercise Ball
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Compared with other balls in this category, the Gymnic Hand Held Exercise Ball has a convenient design. The gymnic hand held exercise ball comes with a great workout and it is for 55 cm. This piece of equipment easily integrates into your daily routine. The 65 cm exercise ball is recommended for users of 5 ' 8 " to 6 ' 2.

The ball allows for a wide range of exercises to improve balance, coordination, flexibility and stabilization. Finally, the gymnic hand held exercise ball works fine and it is multi-functional.

One customer says - "Now be warned, family pets will sit and stare at you like you have lost your mind, but it's so much fun, who cares. ". Almost all customers opine that the ball is easy to inflate without a real air compressor.

Why We Like This:
  • Push your workout to new heights by engaging more muscle groups at a time.
  • This is perfect for good exercise and it is multifunctional.
  • This is also phthalate and bpa free.
  • This has helped improve balance and it does for other products.