The 12 Best Hand Resistance Trainers (2022 reviews)
There are plenty of options available while buying hand resistance trainers in the market right now, and if you're confused regarding which one to go for,
Your search ends here.
Also, you can see our guides on Best Hand Trainers For Exercise and Best Hand Strengtheners For Exercise for a wider range of candidates.
Our review process:
Our Top Picks:
Best Overall: Buy: Gonex Hand Resistance Trainer READ REVIEWBest For Smooth Operation: Buy: Gd Hand Resistance Trainer READ REVIEWBest For Different Resistance Levels: Buy: Niyikow Hand Resistance Trainer READ REVIEWBest For Hand Grip Strengthener Kit: Buy: Mandrill Hand Resistance Trainer READ REVIEWBest For Baseball Players: Buy: Almah Hand Resistance Trainer READ REVIEWBest For Fair Price: Buy: Fitbeast Hand Resistance Trainer READ REVIEWBest For Nice Touch: Buy: Grm Hand Resistance Trainer READ REVIEWBest For Tennis Players: Buy: Longang Hand Resistance Trainer READ REVIEWBest For Joint Pain: Buy: Kdg Hand Resistance Trainer READ REVIEWBest For Excellent Price: Buy: Imenseas Hand Resistance Trainer READ REVIEWBest For Sport Enthusiasts: Buy: 5Billion Fitness Hand Resistance Trainer READ REVIEWBest For Durable Material: Buy: Flyfe Hand Resistance Trainer READ REVIEWBest Overall: Gonex Hand Resistance Trainer
Buy on Amazon Gonex hand resistance trainer is the epitome of what a great trainer should be. The Gonex Hand Resistance Trainer is great for hand injury and it is intuitive. There is a mechanical counter on the bottom handle,which will automatically record how many times you have exercised. Also, it makes for great grip, is perfect for weight lifting and it is great for upper arms. The trainer comes with a great set and it is too small. Most importantly, the gonex hand resistance trainer is intuitive to use and it makes for better customer satisfaction.Most customers quickly discovered that the trainer is good for shoulder surgery recovery for grip strength. In addition, a few strongly agree that the trainer works well for balanced strengthening with the product/kit. Overall, many buyers have used the GONEX hand resistance trainer for more than a few months without any issues, and it shows no sign of giving up.Top Customer Quotes:
- This can be adjusted from beginning levels to high levels of tension.
- This is made for big guys and it is pretty good.
- This can be used for injury recovery and normal hand strengthening.
Best For Smooth Operation: Gd Hand Resistance Trainer
Buy on Amazon The Gd line of trainers comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The GD hand resistance trainer helps strengthen fingers, makes for a great buy, It is good for stainless steel and has a great design. Make sure this fits by entering your model number. The adjustable hand grip strengthener — commonly seen on amazon — is an original invention of Taejin An, the founder of gd. The trainer feels solid, it is very simple and has a solid design. Moreover, the trainer is manufactured with high-quality materials to provide excellent product durability. Above all, the Gd Hand Resistance Trainer is perfect for comfortable grip, works for light weight, It makes for nice quality and has a comfortable design.Almost all customers agree that the trainer provides a tremendous range, about 4x. Moreover, a few also found that the trainer does have some slop on the threaded screw that goes through it. Moreover, they strongly agree that the hand grip exerciser works as advertised. It is not designed to allow uniform pressure from all fingers. To sum up, buyers found this to be one of the best trainers for daily purposes.Customers say that getting a after stroke hand therapy, along with trainer is useful.
Top Customer Quotes:
- This came with complete instructions in English and a magnetic chart.
- This has the spring in compression, which is a superior design.
- This is great for hand injury, it is much more and has an adjustable design.
- This is from the perspective of a customer who expected a ready to use gripper.
Best For Different Resistance Levels: Niyikow Hand Resistance Trainer
Buy on Amazon The Niyikow Hand Resistance Trainer's material feels more premium than its price would suggest. The niyikow hand resistance trainer allows for great grip, It comes with adjustable weight and has a better design. No matter whether you’re woman or man, child or adults beginner or an experienced person, you can start grip training anytime and anywhere. The niyikow adjustable grip strengthener is excellent for strengthening hands, forearms, wrists and fingers. The trainer is made well, it is personal and has a portable design. Also, it is very effective, is perfect for different resistance levels, It is for old school and has an impressive design. Finally, the niyikow hand resistance trainer is ideal for anyone wanting to develop and maintain strong, healthy hands.Almost all buyers found that the trainer is great for on the go and traveling. In addition, they strongly agree that a trainer is great for musicians, rock climbers, athletes, or for therapy too. Also, a few say that the trainer is designed for smaller hands, or those not wishing to use their pinkie finger. In short, at the price, they believe that they got a steal of a deal with it.Customers discovered that getting a after stroke hand therapy, along with trainer is useful.
Top Customer Quotes:
- This is perfect for low key arm hand muscle strenghing.
- This can be used in a variety of ways.
- This exerciser kit is a good buy and works as designed.
- This is easy to use, could be faster to adjust tension setting.
Best For Hand Grip Strengthener Kit: Mandrill Hand Resistance Trainer
Buy on Amazon The best part: Mandrill hand resistance trainer costs comparatively little and it is available to ship in 24 hours. The Mandrill hand resistance trainer is great for hand injury, is perfect for middle finger, It makes for surprisingly good quality and has a very nice design. The manufacturer says: Our products will help you improve finger strength and dexterity, perfect for athletes, musicians or fitness.♥ great for rehabilitation, recovery and stress relief. These hand exerciser grip strengthener tools offer occupational therapy for carpal tunnel due to computer use, rheumatoid arthritis, joint pain and stiffness, or tendonitis. The trainer is great for weight lifting, can combine for more resistance, It works fine and has a counting design. Lastly, the Mandrill Hand Resistance Trainer is a good choice for athletes, piano or guitar players, drummers and musicians, bodybuilders, and more.Almost all buyers found that the trainer has a metal screw affixed to a plastic knob. In addition, a few strongly agree that the trainer will strengthen the hand within a week. In addition, a few strongly agree that the grip strength trainer ring offers 4 lbs resistance ( medium ) and can be used in various exercises for hand, palm and finger strengthening.Customers discovered that getting a after stroke hand therapy, with this trainer made their life much easier.
Top Customer Quotes:
- This comes with a compact drawstring bag to hold all 4 products.
- This fits nicely into the included carrying pouch.
- This has relieved pain, it has improved grip strength and has a better design.
- This is easy to open and with no tears or opened bags.
Best For Baseball Players: Almah Hand Resistance Trainer
Buy on Amazon The alarm hand resistance trainer is capable of outshining several other trainers featured in this list in overall features in its price range. The alarm hand resistance trainer is ideal for athletes, golfers, baseball players, artists, climbers, tennis players, massage therapists and carpal tunnel syndrome sufferers. It will make your exercise more comfortable and safe. This hand grip strengthener is made of heavy - duty plastic and metal alloy materials. Above all, the alarm hand resistance trainer is designed for simple adjustment, It is smoother and has a noise-free design.Most customers quickly discovered that the trainer fits all hand sizes to add to that it is made of decent quality. And, they strongly agree that the trainers are 2 for 10 bucks, which is good value. Also, a few say that the trainer is great as it is adjustable for more or less tension. To sum up, at the price, they believe that they got a steal of a deal with it.Few customers bought after stroke hand therapy, along with the trainer.
Top Customer Quotes:
- This is great for building hand strength and stretching muscles.
- This offers occupational therapy for carpal tunnel, joint pain and stiffness, or tendonitis.
- Ergonomically designed soft handle of forearm exerciser.
- This is easy to use as everyone.
Best For Fair Price: Fitbeast Hand Resistance Trainer
Buy on Amazon Compared with other trainers in this category, the Fitbeast Hand Resistance Trainer has a convenient design. The fitbeast hand resistance trainer is very solid, It is clinical and has a solid design. The manufacturer says: All of our customers will be offered free and unique tutorial videos, which will facilitate you to make daily targeted training plans. The ergonomic and soft handle of the grip strength trainer is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The trainer is great for hand injury, it works great and has a convenient design. Also, it is the best choice for rock climbers, tennis players, athletes and musicians to enhance the flexibility of fingers and wrists. Above all, the fitbeast hand resistancetrainer does the job, is too small, It is great for as well as the wrist and has a premium design.Almost all customers found that the trainer comes with solid built items and tucked in a pretty little bag to stay organized. Further, a few say that the trainer is well worth the very low price tag. Also, they strongly agree that the trainer comes with a stress ball, grip ring, gripmaster (to work each finger), and a finger resistance band. To sum up, the tone of buyers is very positive and we believe that the trainer suits the purpose.Customers found that buying a after stroke hand therapy, along with trainer is useful.
Top Customer Quotes:
- This is great for fine motor skills muscles.
- The adjustable grip trainer goes as light as 10lbs and as strong as 60lbs.
- This comes with 5 fairly decent quality items for decently cheap, all fairly self - explanatory.
- This is perfect for ring finger, it is very strong and has a comfortable design.
Best For Nice Touch: Grm Hand Resistance Trainer
Buy on Amazon The Grm Hand Resistance Trainer's high-end materials make sure that it ages well with use. The grm handresistance trainer is reliable, it is good for very good quality and has a perfect design. adds a mechanical counter to the bottom. The hand grip exerciser includes an adjustable grip trainer, finger exerciser, finger stretcher resistance band, grip enhancer grip ring and hand therapy ball for improving grip strength, finger flexibility, forearm and wrist power. The trainer is great for forearm strength, it is super helpful and has a nice design. Finally, the grm hand resistance trainer is blue, It is perfect for nice touch and has an adjustable design.Most buyers agree that the trainer is perfect for recovery train, and a finger stretcher is also included. In addition, they also found that the trainer will help to restore hand strength, and adjustable resistance can gradually increase training intensity. Also, they strongly agree that the grip strengthener works well for the money, it provides a wide range of resistance and the handles are comfortable. In conclusion, many have used the trainer for more than a few months without any complaints, and it shows no sign of giving up.Customers say that buying a after stroke hand therapy, along with trainer is useful.
Top Customer Quotes:
- The hand grip ball is medium and sounds like a gel ball.
- This improves finger and hand strength and dexterity for better performance.
- It is a matter of time before one of them breaks off completely.
- Ergonomically designed soft handle of grip exerciser for large, small hands, old and adolescents.
Best For Tennis Players: Longang Hand Resistance Trainer
Buy on Amazon Not everyone likes to purchase a trainer for their daily purpose, but the Longang Hand Resistance Trainer would be an anomoly. The longang hand resistance trainer is easy to adjust with a screw cap of 11lbs5kgs. Improve the strength of your hands, fingers, wrist and forearms, perfect for those people who have arthritis, tendonitis, carpal tunnel and also great for musicians, athletes, golfers, rock climbers and tennis players. Further, it is made of good materials, it is great for a fair price and has an adjustable design. The trainer has adjusted resistance and has an innovative design. Further, the trainer is too small, is good for value for money, it has a hand and has a sturdy design. Above all, the longang hand resistance trainer is great for forearm strength, is good for wrist curls, It is elderly and has a better design.Almost all customers found that the trainer is easy to set to any level you want. Furthermore, a few also found that the trainer is perfect for getting a strong grip. To sum up, the tone of buyers is very positive and we believe that the trainer suits the purpose.Customers say that getting a physio hand grip strengthener and after stroke hand therapy, along with trainer is useful.
Top Customer Quotes:
- This is great for a medium - intensity wrist workout.
- This is suitable for normal adult male hands.
- This suitable for the grooves of the fingers might be more suitable.
- This can almost be one size fits all.
Best For Joint Pain: Kdg Hand Resistance Trainer
Buy on Amazon Next on the list, we've got yet another trainer that manages to win our hearts. It's the Kdg Hand Resistance Trainer and it's widely considered as the trainer that has the most suitable features. The kdg hand resistance trainer is suitable for everyone, like athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers. Manufacturer says: If you have any questions about hand grip strengthener, we will provide you the solution to get your 100% satisfaction. Further, it does the job, it has improved grip strength and has an ergonomic design. The trainer is good for strength building, allows for convenience of use, It is much more and has a perfect design. Most importantly, the kdg hand resistance trainer is great for hand injury, It plays tennis and has a better design.Most customers quickly discovered that the trainer is a great tool to improve / rehab hand strength. Further, they say that the trainer is made for "man hands. Moreover, they say that the trainer is really amazing for wrist workouts. Obviously, this product passed the test and had very satisfied buyers eager to share their experience.Customers also discovered that its helpful to get a after stroke hand therapy, along with this trainer.
Top Customer Quotes:
- It is easy to have adjustments that are easier to set precisely.
- This will survive raising a healthy strong hand to the next level.
- This is much lighter than stated.
- This fits well in a smaller hand.
Best For Excellent Price: Imenseas Hand Resistance Trainer
Buy on Amazon The Imenseas Hand Resistance Trainer is suitable and reliable and fits well with your regular use. The imenseas handresistance trainer is ideal for women, men, teenagers, adults, seniors or kids who are looking for a comprehensive hand flexor and finger extension exerciser. See results fast using your hand exercise equipment. The grip strengthener trainer includes adjustable hand grippers ( 22 - 88lbs ), 3 finger stretchers ( 6.6lbs, 8.8lbs, 11lbs on each finger),finger exerciser ( 4lbs on each finger ), a hand strengthener grip ring ( 50lbs ), a stress relief grip ball. Finally, the imenseas hand resistancetrainer reduces joint pains, stiffness, releases daily stress and helps recover from arthritis, carpal tunnel, tendonitis, tendon surgery, tennis elbow or wrist.Almost all customers opine that the trainer is made of high quality super hard plastic. Also, a few strongly agree that the trainer is worth the money and really easy to use. And, a few also found that this hand grip strengthener can enhance the flexibility of the fingers, which can help your fingers for musical instrument.Few customers got after stroke hand therapy, along with the trainer.
Top Customer Quotes:
- This is ideal for rock climbers, tennis players, athletes and musicians.
- The ring and the ball are fun to play with, especially in the office.
- The Finger stretcher resistance band is used to enhance your finger tension and flexibility.
- This is very rigid and the resistance is, unfortunately, not adjustable.
Best For Sport Enthusiasts: 5Billion Fitness Hand Resistance Trainer
Buy on Amazon Best part: 5Billion Fitness Hand Resistance Trainer costs comparatively low and it is available to ship in 24 hours. The 5billion fitness hand resistance trainer is blue, It has strengthen for volleyball and has a sturdy design. It is great to fit into your gym bag or handbag. In addition, it works pretty well, is too small, it has nice ideas and has an ergonomic design. The trainer fits well for all hand sizes, which is perfect for men, women, seniors and teens. Above all, the 5billion fitness hand resistance trainer comes with good stuff, It has an improved version and has a comfortable design.Most buyers found that the trainer fit much better now and also it is good for rsi symptoms. And, a few say that the trainer comes in pairs is really nice, so both hands can be exercised at the same time. Moreover, they also found that the trainer is great for training for rockclimbing. So, customers were very happy to recommend it to friends and would-be buyers.Customers also discovered that its wise to get a hand resistance trainer, along with this trainer.
Top Customer Quotes:
- It looks like the bands are actually lasting longer.
- This is made of a more stretchable rubber.
- This is great with excellent customer service, it works fine and has a convenient design.
- This is a gift so it has not been used yet.
Best For Durable Material: Flyfe Hand Resistance Trainer
Buy on Amazon We would, of course, be remiss if we didn't mention flight hand resistance trainer for daily usage. The flight hand resistance trainer is worth the price, makes for great grip, It is clear and has an impressive design. The grip strengther, made of the latest upgraded material, has a longer handle than others, which is more convenient for you to hold. The handle material is strong and durable, which perfectly avoids the problem of the handle breaking during exercise. The trainer is made with great durable matrial, It is made for pretty cool stuff and has a comfortable design. In addition, it is user-friendly, it has built hand and has a nice design. Above all, the flight hand resistance trainer is comfortable in your hands, is highly recommend, It is perfect for nice touch and has a counting design.Almost all customers opine that the trainer is perfect for the current situation, one for the office and one for the home. Moreover, a few strongly agree that the trainer is easy to use, grip is also very powerful, so it becomes more comfortable and with adjustable gauge changes the intensity.Customers say that buying a after stroke hand therapy, along with trainer is useful.
Top Customer Quotes:
- This is great for someone with small hands, though.
- This design is simple yet functional and comfortable.
- This works well so far, and I can see that it will work well over time.
- This was impressive. It is great with fast shipping and has a perfect design.