The 8 Best Home Back Traction devices (2023 reviews)

The dmi home back traction device's high-end materials makes sure that it ages well with use. This product is probably more suited with people with cervical disc compression than spine alignment issues such as kyphosis or lordosis. It fits fine for various head sizes, make sure the back of the head, around the nape of your neck sits in the right place than adjust the Velcro straps, simple as that. It is designed with secure but soft foam padding with hook and loop adjustment. It works great as long as you are consistent everyday even after the pain has been relieved.

It is an effective neck, shoulder and back relaxer and can provide treatment for neck pain, back stretching, migraine relief, neck stretching and other back and neck conditions. It is easy to setup for home use with no tools necessary. The bag does last very long, but you can still use the rest of the structure just hang something heavy and it works OK.

Why We Like This:

Effective but be careful of leaks and jaw stress
Easier to adjust the weight and less of a mess and no mold
Back pain also adds to the spinal muscles
Helpful to avoid spending money at chiropractor

Best For child: Nubax Home Back Traction Device

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The nubax home back traction device is satisfactory and appropriate and fits well with your daily usage. If you need your shoulders pulled away from your hips to relieve back pain, then this device is the one for you. The clinically tested nubax therapeutic traction device has shown it helps to reduce and relieve back discomfort in just three minutes, three times a day. It works better with your feet back against the wall to keep your knee's and leg's from moving backwards.

The Nubax relieves pain and is a form of traction using spinal decompression to help relieve pain in the lower back. It is fully adjustable. The device provides stretching of the spine in just the right place. It is durable, sturdy, and works as desired if you give your back time to relax and respond (at least a month of daily use), lightweight and easy to move, quiet. The Nubax works very well at stretching the back like an inversion table without the size and effect on your head.

Why We Like This:

Great to help lower back paini am using it three times daily for 3minutes
Works great for lower and mid back pain relief
Works great and easy to use
A simple traction machine that works to relieve back pain

Best For men: Fisher Traction Pain Relief

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Best part: fisher traction pain relief costs comparatively low and it is available to ship in 24 hours. This traction device really works wonders. It is good for spinal decompression at the chiropractor from the comfort of your home. The Standard unit has a pull-force up to 115lbs and the Heavy Duty unit has a pull force measured up to 167lbs. The units are designed to loop around a doorknob virtually anywhere you go and have some floor space to lay down on your back. The key is frequent and consistent usage as the physical changes to the spine can take weeks to happen.

The velcro is designed to give away if someone tries to go beyond the safe pull limits of the bungies. It is great for lumbar pain. It is a game changer, not only for patients but for chiropractors too.

Why We Like This:

The medically superior treatment for sciatica
Helped ease lower back pain caused by compressed discs
Good brand reputation

Best For Better Posture: Fisher Traction Home Back Traction Device

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The fisher traction home back traction device is suitable and reliable and fits well with your regular usage. These products help maintain a healthy spine and neck which can prevent possible degeneration and shrinking of the spine in the future, as well as herniated discs and pinched nerves. It’s peer-reviewed, doctor-recommended, tested on 1000’s of patients, and designed for the safest pull-forces and angles of pull so that you can enjoy and control the stretch yourself. It allows the user to control the pull-force by increasing and decreasing the traction/stretching which takes the pressure off the nerves and can reduce the pinching of herniations and bulges.

The units are designed to loop around a doorknob virtually anywhere you go and have some floor space to lay down on your back. The patented release strap allows the user to control the pull-force, which in turn allows you to reduce the pinching of herniations and bulges. It reduces the risk of injury and the effects of gravity over time. It can be used by anyone and does not require approval from a doctor to use. These devices are also designed to be used in a preventive manner for those prone to lower back and neck discomfort and issues.

Why We Like This:

Dealing with discomfort, chronic or acute, is no fun
One of the new comers and featured product

Best For Posture: Twinklepoch Home Back Traction Device

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The twinklepoch home back traction device is suitable and reliable and fits well with your daily usage. The lumbar care device is equipped with two massage heads that focus on the main pressure points, reducing pain and improving local blood circulation by repeatedly squeezing and relaxing the lumbar muscles. It can be run on the auto cycle (cycles through elevation, kneading, heat, & vibration) or you can go through any combination thereof, manually. You can begin with a very soft surface like a couch or a bed and gradually progress to a firmer surface. It comes with a metal plate to set it on if you are using it on a soft surface.

It is recommended to choose the lowest level, and the stretching intensity and time need to be gradually adjusted according to the actual situation later.

Why We Like This:

Prevention and care for your lower back and posture
Using stretching function to exercise and strengthen back muscles for recovery of motion
Finish with 2 minutes of heat, vibration and kneading
Feels amazing and is a great help for pain relief

Best With belt: Comfortrac Home Back Traction Device

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The features department is where comfortrac home back traction device truly manages to shine. Whether you’re taking a business trip or a family vacation, you can help travel pain-free with the portable comfortrac lumbar traction device. It includes a carriage return and innovative stay-firm design that requires absolutely no set-up. It also gently stretches ligaments and muscles in the lumbosacral region. It fits up to a 55 inch waist when fully extended.

The comfortrac lumbar home traction system is carefully engineered to provide maximum comfort, efficacy, and ease of use. It is great to use for relieving pressure and pain. The padding is far from enough, super stiff and laying becomes painful fast. It is used for doing traction on a padded table so this is a stiff hard surface. It is best to wear light clothing.

Why We Like This:

Best device for lower back pain, but bad padding
Snug fitting, wide velcro straps fit around your hips and rib cage
Works great to relieve back pain
Highly recommended for those who constantly suffer from low back pain

Best For Cervical spondylosis: Shky Home Back Traction Device

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Compared with other device in this category, the shky home back traction device has a convenient design. The lumbar traction bed adopts the rack and pinion structure, and utilizes the elastic force generated by the human muscle to realize the effect of traction therapy. It is used for neck and lumbar traction, cervical traction, professional traction angle, more effective to improve cervical spondylosis, low back pain, lumbar disc herniation, sciatica and other diseases. It is easy to operate, and the traction handle is integrated with the body to make storage easier. It is convenient for patients to perform self-traction treatment in home, office and other occasions.

Why We Like This:

New and hot release
One of the new comers and featured product

Best With band: Kpfaster Home Back Traction Device

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The kpfaster home back traction device's high-end materials makes sure that it ages well with use. The ankle USES special support foam, comfortable, gently back, convenient and fast. The original waist traction band, aiming at the lumbar traction, makes the stretching balance. It is necessary to achieve good health care and height effect. The handle adopts the principle of automobile jack, which is easy and powerful. The straightening and straightening and bending the spine, sooth and tighten the nerves, and cervical neck traction device help to relieve the pain of neck, shoulder, waist and leg joint.

The traction function of this machine is designed to be used by users for a long time. It is long shortsighted and the individual needs to be fixed. It is recommended to use a good effect before going to bed and use 1-2 times a day.

Why We Like This: