The 8 Best Keto Cereal Bars (2023 reviews)

Kind bars lead with heart-healthy almonds as the #1 ingredient, providing you the nutrition your body needs with a delicious and satisfying crunch. They have the perfect amount of nuts and sweetness. They are great for a snack bar, but cannot compare with kind's chocolate cherry bar.

These snack bars come packed as individually wrapped snacks for a convenient option that makes eating healthy easier. These bars are gluten-free with 6 grams of protein, 5 grams of sugar, and are a great source of healthy fibers. They are the perfect snack for between breakfast and lunch or before or. They are primarily a nut bar with a chocolate bottom.

Why We Like This:

Good substitute for a quick breakfast
Tasty, 200 calories so not a diet bar, but a great breakfast replacement
Lower glycemic index than a lot of others, great flavor and plenty of protein
Tasty and convenient if you can do nuts and chocolate

Best Low Carb Bar: Munk Pack Keto Cereal Bar

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bar. The munk pack keto cereal bar is exactly that - it's a simple bar that hits all the right notes. These healthy breakfast bars are perfect for adults and kids to live a nutritious and balanced lifestyle. The Munk Pack keto snack bars are crafted to give you an extra boost in the morning that lasts all day. Crunchy and packed with keto-friendly fats enjoy the sweet and salty flavours you crave at any time of the day without concern that you’ll consume gluten. It contains only 1 g of sugar or less to create a perfectly sweet profile.

The ingredients are more healthful than most low carb snack bars. It has poly and mono saturated fats which is good for you. These are good and you will love the different nuts and seeds you don't always find in other bars.

Why We Like This:

Great flavor & easy on blood sugar
Delicious, a natural, low carb, low sugar bar
Delivers what they promise

Best For any Time Of The Day: IQBAR Perfect Snack

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The iqbar perfect snack's high-end materials makes sure that it ages well with use. Biting into this protein bar is extremely reminiscent of butter mochi cake crust. The keto snack bars are designed to keep you full, focused & energized throughout the day. It has an excellent complete protein mix combining legumes, nuts, seeds, and grains. The crust has this chewy but slightly crumbly texture, with a slightly sweet, slightly creamy flavor. They also provide lots of fiber, and coconut oil.

It comes with a 7-bar sampler so you have a new flavored treat for every day of the week. There are whole chocolate chips in them and you can pick out actual seeds. It is made from all natural ingredients, is low in sugar, and tastes good. They could serve as a decent light meal replacement if you're busy or in a hurry.

Why We Like This:

Every flavor is delicious, and the texture is great too
Healthy and gives you a boost
Excellent complete-protein mix, great flavor, perfect texture

Best For Low calorie diets: IQBAR Keto Cereal Bar

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bar. The iqbar keto cereal bar is exactly that - it's a simple bar that hits all the right notes. These bars definitely help with cravings and are quite filling. They are so delicious, not too sweet, and a great way to break your fast and get the day started. They are super filling too. They have a good mouthfeel and texture similar to a soft breakfast bar, but a little more moist.

These are a 1000% better than a candy bar so if you have a sweet tooth, this may be a good alternative. They’re delicious and very convenient. They are good to replace breakfast, lunch or dinner. It is easy to carry around for a snack or lunch.

Why We Like This:

Plant based protein, low sugar, gluten free, dairy free etc
Good investment for long term

Best For Rice Krispie Treat Bar: Sinless Snacks Keto Cereal Bar

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Best part: sinless snacks keto cereal bar costs comparatively low and it is available to ship in 24 hours. If you have a sweet tooth for regular rice crispy treats this could be a good alternative. Though the flavor and texture of this snack is not exactly like a rice crispy treat, it’s close enough to scratch the itch, so to speak, when you’re on keto and craving sweets. If you take into consideration that these are a keto friendly cluster of (primarily) crisped rice-shaped protein bits, sweetened with allulose and erythritol and monk fruit extract, they are really pretty good.

These milk protein bars taste very yummy and crisp. It is a great option for a delicious snack pre/post workout. It has a aftertaste that isn't pleasant, and it is uber sweet. This is a perfect healthy alternative to a less appealing rice krispy treat.

Why We Like This:

Almost has a brown sugar rice crispie flavor
Taste is really sweet, texture is crunchy, not gooey
Perfect low sugar snack for late night munchies
Great low carb / low sugar snack

Best For cleaner fingers: Perfect Keto afternoon Snack

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If you often find yourself scrambling for appropriate and satisfactory bar, perfect keto afternoon snack is your end point. These bars are a Keto version of Rice Krispies Treats. They taste just like the original and keep you full for up to 2 hours after eating them. The texture is a lot like marshmallow krispies treats.

Compared to the "puffs" used in other snacks, these are quite crispy and don't get stuck in your teeth like others tend to. The flavor is a bit less creamy. These are fine if you just need a quick snack and need to get some protein in the body.

Why We Like This:

Has a flavor like protein powder or it's stale
Texture is great, flavor could be improved
Tasty option and good value for money
Savor a favorite snack time treat without the puffed rice and marshmallow

Best occasional Treat: Perfect Keto Cereal Bar

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We would, of course, be remiss if we didn't mention perfect keto keto cereal bar for regular usage. Perfect keto mallow munch will deliciously deliver keto, carb-conscious fuel so you can conquer your day. They're delicious and good for low carb. Texture is chewy and it has a nice combination of salty and sweet.

These are pretty close to the taste of the original rice crispy for the first few chews, then start to taste a little like cardboard. It will satisfy your appetite quickly. These are good for breakfast on the go, or for a late night low calorie snack. This is a great low carb snack with low calories. It does not taste like a rice krispie treat at all.

Why We Like This:

Nice flavor, good for breakfast or just a snack
Savor a favorite snack time treat without the puffed rice and marshmallow
Satisfies the craving for a rice crispy for 80 calories and hardly any carbs

Best Value For money: Keto Krisp Keto Cereal Bar

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This is one of the best sugar free-ish bars out there. It's a filling snack that hits the spot. This brand does a great job with flavor and quality. This bars not only taste amazing, they are very satisfying to the point of meal replacement.

Why We Like This:

Hydrogenated fats or high fructose corn syrup allowed in any food
Lot of satisfied buyers

The 8 Best Keto Cereal Bars (2023 reviews)

Our Top Picks:

Best Overall: Kind Keto Cereal Bar

Best Low Carb Bar: Munk Pack Keto Cereal Bar

Best For any Time Of The Day: IQBAR Perfect Snack

Best For Low calorie diets: IQBAR Keto Cereal Bar

Best For Rice Krispie Treat Bar: Sinless Snacks Keto Cereal Bar

Best For cleaner fingers: Perfect Keto afternoon Snack

Best occasional Treat: Perfect Keto Cereal Bar

Best Value For money: Keto Krisp Keto Cereal Bar

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