The 11 Best lumbar Traction devices (2023 reviews)

There are several advantages of having a lumbar traction device. Let’s take you step by step, type by type, and find the best lumbar traction device for you.

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Our Top Picks:

Best Overall: Buy: Comfortrac lumbar Traction Device READ REVIEW

Best For kid: Buy: Comness lumbar Traction Device READ REVIEW

Best With water bag: Buy: DMI lumbar Traction Device READ REVIEW

Best For forward head Posture: Buy: Posture Pump lumbar Traction Device READ REVIEW

Best For text Neck: Buy: Twinklepoch lumbar Traction Device READ REVIEW

Best For men: Buy: Fisher Traction lumbar Traction Device READ REVIEW

Best For Spinal stenosis: Buy: Chattanooga lumbar Traction Device READ REVIEW

Best For TMJ: Buy: Restcloud lumbar Traction Device READ REVIEW

Best For Stretching The Neck And upper shoulders: Buy: Healine lumbar Traction Device READ REVIEW

Best For improving Neck muscle tension: Buy: Fanwer lumbar Traction Device READ REVIEW

Best For headache: Buy: Cozyhealth lumbar Traction Device READ REVIEW

Best Overall: Comfortrac lumbar Traction Device

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The comfortrac lumbar traction device is capable of outshining several other device featured in this list in overall features. This patented product comes with contouring adjustable neck cradle for a custom fit that secures the neck while providing cervical traction. It holds and stretches the neck to assist with pain. It includes an optional cushion to place over the neck support in case you find the gel neck support a bit too firm. The release button allows you to release the slide all at once which is gentle or a little at a time.

Your body weight holds you in place the black part fits on each side of your neck and lift at the base of the skull, typical traction is 20 to 25 lbs about 7% of your body weight, anything more you should. It has a good range of pressure and angle adjustments. The cervical unit is excellent when cervical traction is necessary. It comes in a very handy duffel bag for easy transportation and storage.

• Excellent for decompression of the cervical spine
• Great tool to support your pt rehab plan at home
• One of the new comers and featured product

Best For kid: Comness lumbar Traction Device

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We would, of course, be remiss if we didn't mention comness lumbar traction device for regular usage. It is designed for people with larger than average necks. It is very well built and comfortable. This traction device helps relieve the muscle strain and soreness. It works to stretch your neck/cervical spine. It’s thoroughly stitched and sewn in a medical grade strap with adjustable buckle to ensure comfortable use at the right position.

This tool lets you easily use your door to attach the straps, then gently pull down to provide traction and stretch on your neck. It comes with a booklet to show directions and even other methods of using this product. It is easy to setup and comfortable around the neck and face. It provides good traction, and the head strap is comfortable.

• Works for cervical issues and stress
• Easy to set up, practical and very compact
• Easy to use and helps stretch neck & relieve stress
• Takes all the muscle tension out and replaces it with relaxed muscles and ligaments

Best With water bag: DMI lumbar Traction Device

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The dmi lumbar traction device should be able to handle its purpose and duties with ease. This product is probably more suited with people with cervical disc compression than spine alignment issues such as kyphosis or lordosis. It is effective for physical therapy, neck pain, back pain, arthritis, disc bulges, herniations and more. The traction relieves neck pressure. The harness has two velcro straps that run on either side of your neck. The bar (as mentioned) saves your ears.

The cervical neck traction device easily slides over the top of standard doors, making it ideal for home use. It is also allows for easy gradual tension.

• Easier to adjust the weight and less of a mess and no mold
• Effective but be careful of leaks and jaw stress
• Back pain also adds to the spinal muscles
• A very good tool for helping to relieve cervical pressure

Best For forward head Posture: Posture Pump lumbar Traction Device

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We would, of course, be remiss if we didn't mention posture pump lumbar traction device for regular usage. The dual “deluxe full spine posture pump provides extremely comfortable disc decompression while reshaping the proper spinal curves. It basically works by expanding multiple air pouches in such a way that it pushes two isolated sections of vertebra apart. It's actually gently decompressing your spine.

The neck portion of the Model 4100-D has two air cells that work the neck and upper back, or “hump” region. The pro treatments are 20 minutes which allows the discs to start hydrating. It is designed to diagnose or cure disease. It is great for reliving pressure in the disks. The unit has instructions on doing some pelvic lifts and tucks with hips, varying the pump pressure, sometimes just resting and stretching on it. It definitely helps to open your shoulders and neck from tightness.

• One of the best devices to control neck pain
• Is shown to both improve posture & relieve painful neck/back stiffness, headaches, & fatigue
• Is recommended for use on a firm, flat surface

Best For text Neck: Twinklepoch lumbar Traction Device

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate device. The twinklepoch lumbar traction device is exactly that - it's a simple device that hits all the right notes. The electric inflator pump is a great addition that delivers air to cushioning pads on the rear support. It works great and helps with neck pain. The device works by creating traction or pulling along the spinal column, resulting in increased space between the vertebrae and improved mobility. The adjustable, inflatable neck cushion helps to keep the angle correct so the neck is extended straight without leaning the head forward or back.

The traction device is adjustable for both chin height and distance around the head. The control is a no-brainer and overall it is quite comfortable. It is easy to use, comfortable and works very well.

• Works well to relieve computer-related neck strain
• Easy to use, high-quality, effective neck brace
• Great for neck and upper back pain reliefe

Best For men: Fisher Traction lumbar Traction Device

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The fisher traction lumbar traction device's material feels more premium than its price would suggest. The back traction device elongates and decompresses your spine through bungee technology, leading to long-term spinal health benefits and immediate relief from pain or pressure. It provides stronger pull force. The unit are designed to loop around a doorknob virtually anywhere you go and have some floor space to lay down on your back. The patented release strap allows the user to control the pull-force, which in turn allows you to reduce the pinching of herniations. It is great for lumbar pain.

The Standard unit has a pull-force up to 115lbs and the Heavy Duty unit has a pull force measured up to 167lbs. The design is safe, even if the bungees fail the unit will not snap back and hit you so it can only move away from your body as it is anchored to the door knob.

• Helped ease lower back pain caused by compressed discs
• Easy to use, just set it up on a doorknob
• The medically superior treatment for sciatica

Best For Spinal stenosis: Chattanooga lumbar Traction Device

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Chattanooga is known for creating pragmatic and minimalist device for people on the go, and its line of chattanooga lumbar traction device definitely falls in line with that reputation. This device is amazing at relieving lower back pain caused by nerve impingement and disc bulging/herniation of the lumbosacral region. It provides high-quality treatment that replicates clinical traction and the patient is held secure by comfortable thoracic and pelvic belts. It can be used in therapy sessions.

This angle will create a45 degree angle at your hips and that will keep it from sliding. It is calibrated in lbs./kgs to provide feedback and promote consistency in treatment. It’s the best one around for lumbar traction. It’s easy to use.

• Blow-off valve limits the amount of force that can be applied
• Light weight, easy to transport if needed and super easy to set up
• Keep your knees bent at a 90 degree angle

Best For TMJ: Restcloud lumbar Traction Device

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If you want nothing but the best desirable device, then restcloud lumbar traction device is the one you should definitely consider, as it manages to bring a lot to the table. Stretching your back is a simple way to improve the health of your spine and release tight back muscles. This cervical neck traction device ( neck curve restorer) is safe, comfortable, and easy to use. It provides neck tension relief, relieve nagging headaches and migraines, and restore proper cervical posture. It is designed for optimal comfort while providing cervical traction.

The great thing about these kinds of stretching devices is that you can get the benefits of a safe, deep lower back stretch without needing to go to a physical therapist. It is a back stretcher for lower back pain relief and lumbar support. The neck stretcher is also very helpful especially when tensed up. It can be used as an ordinary pillow all night long.

• Neck stretcher cervical traction device for neck pain relief
• Good brand reputation

Best For Stretching The Neck And upper shoulders: Healine lumbar Traction Device

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The healine lumbar traction device is the best convenient device on the market today. You will love this cervical neck stretcher is lightweight and portable. The fact that the cover comes off is great as it allows you to wash separately from the heating foam pad. This head stand hits all of the right spots. The shape is good, and the base is wide, so this works well. If you lay flat with this tucked correctly under your neck (not your skull) it does a great job of putting you in the right position.

The neck pillow itself has a firm feel but some sponge give to the surface so it is not super hard plastic. This item is great to relieve neck pain.

• Targeted heat for the back of the neck and head to soothe sore muscles
• Very much recommended for chronic neck pain
• You can use for about 15 minutes at a time

Best For improving Neck muscle tension: Fanwer lumbar Traction Device

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Not everyone likes to purchase device for their daily usage, but the fanwer lumbar traction device would be an anomoly. Fanwer aims to create convenient, cost-effective products and services that make easy, healthy living, at your fingertips. It can be easily put into the bag / suitcase, can be used in any strong doors, hooks, trees, etc. Over the door neck traction small and lightweight can be used in the home, office, travel and other places.

The portable neck stretcher hammock does not require assembly, connect the traction frame and traction harness can be used directly. It is perfect for improving neck muscle tension and stiffness, treating arthritis, disc bulges, hernias, etc. It is suitable for more people.

• Specializes in providing a variety of high quality products for long-term care
• More flexible operation compared to similar products using plastic clips
• Good brand reputation

Best For headache: Cozyhealth lumbar Traction Device

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The cozyhealth lumbar traction device's high-end materials makes sure that it ages well with use. CozyHealth's vision is to be an excellent and reliable partner for every client, making your home more comfortable. When you choose to use the usb heating neck traction pillow, combined with graphene heating pad therapy, help relax tight muscles in the neck and jaw, help release tension and pressure, and help blood circulation. It works very well and the heat is amazing.

This neck traction device is the ideal neck and shoulder relaxer pillow for bringing relief to the neck pain. It is combined with graphene heating therapy, it relieves waist pain, sciatic nerve and scoliosis, and keeps your hip and spine in ideal alignment while sleeping. The waist support pillow fills the gap between the waist and bed, gently supports the lower back, and distributes the pressure to reduce the burden on the lower back, relax the muscles of the lower back and waist. It can be used as an ordinary pillow all night long.

• Combined with hot compress therapy, it will help muscles relaxer, blood circulation
• Help achieve an ideal posture and a fit to the waist
• Cozyhealth, a new way of comfortable and healthy living