The 12 Best Magnesium Citrate Complexes (2022 reviews)
We consider a magnesium citrate complex to be a worthy investment in the long run.
Let’s take you step by step, type by type, and find the best magnesium citrate complex for you.
Also, you can see our guides on Best Magnesium Supplements, Best Magnesium Citrate Supplements and Best Magnesium Complex Supplements for a wider range of candidates.
Our review process:
Our Top Picks:
Best Overall: Buy: Swanson Magnesium Citrate Complex READ REVIEWBest For Pain: Buy: Purely Optimal Magnesium Citrate Complex READ REVIEWBest For Customer Service: Buy: Benevolent Nourishment Magnesium Citrate Complex READ REVIEWBest For Heart: Buy: Terranics Magnesium Citrate Complex READ REVIEWBest For Kidney Stones: Buy: Eagleshine Vitamins Magnesium Citrate Complex READ REVIEWBest For Overall Wellness: Buy: Vitalitown Magnesium Citrate Complex READ REVIEWBest For Great Price: Buy: Sunergetic Magnesium Citrate Complex READ REVIEWBest For Vitamin C: Buy: Bioemblem Magnesium Citrate Complex READ REVIEWBest For Muscle Relaxation: Buy: Nurturly Magnesium Citrate Complex READ REVIEWBest For Skin: Buy: Bronson Magnesium Citrate Complex READ REVIEWBest For Kid: Buy: Naychur Magnesium Citrate Complex READ REVIEWBest For Running: Buy: Igennus Healthcare Nutrition Magnesium Citrate Complex READ REVIEWBest Overall: Swanson Magnesium Citrate Complex
Buy on Amazon The best part: Swanson magnesium citrate complex costs reasonable and it is available to ship in 24 hours. The Swanson magnesium citrate complex can be used in over the counter digestive remedies. helps regulate a diverse range of biochemical reactions, including protein synthesis, muscle and nerve function, blood pressure regulation and blood glucose control. This combination delivers these three forms of magnesium to help optimize bioavailability. The complex does the job and it is perfect for a new look. In addition, it is also involved in transporting calcium and potassium to cells, which is important for muscle, nerve and heart functions. Finally, the Swanson magnesium citrate complex features a combination of magnesium oxide, magnesium citrate and magnesium aspartate to help optimize absorption of magnesium into the body.Most buyers quickly discovered that citrate is a good combination of magnesium’s. Also, a few say that magnesium is used to buy constipends but they are way overpriced. In addition, a few say that the ingredients say are from magnesium oxide, magnesium citrate and magnesium aspartame. Overall, many customers have used the Swanson magnesium citrate complex for more than a few months without any complaints, and it shows no sign of giving up.Top Customer Quotes:
- This is great for rice flour and it works for other ingredients.
- Why do people consider magnesium for sleep ?.
- This is fantastic, stopped pain in 2 days.
- Swanson triple magnesium complex supplement contains three from of magnesium.
Best For Pain: Purely Optimal Magnesium Citrate Complex
Buy on Amazon The Purely Optimal Magnesium Citrate Complex might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. The purely optimal magnesium citrate complex is made in the USA in a gmp certified facility and is a 3rd party lab tested for purity and potency. The Manufacturer says: We stand behind our product’s safety and quality and if you’re not satisfied with the product for any reason, let us know and we’ll make it right. Moreover, it is great for heart health, is used for muscle tightness and it is designed for a great price. Lastly, the purely optimal magnesium citrate complex is feeling much, helps with digestion and it is great for foot cramps.Almost all buyers found that the magnesium had completely fixed this problem. In addition, a few also found that the complex works for immune health pretty well. Moreover, they strongly agree that the magnesium is the second month of using the purely optimal magnesium complex. In conclusion, most customers call the citrate suits best, and no one questions it.Top Customer Quotes:
- This is going to be good quality.
- This works with a noticeable difference and it works well for cramps in the legs.
- This will dissolve and open in your stomach in a matter of minutes.
- It takes a while for the body to adjust.
Best For Customer Service: Benevolent Nourishment Magnesium Citrate Complex
Buy on Amazon Benevolent Nourishment line of magnesium comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Benevolent Nourishment Magnesium Citrate Complex is used for sleep problems and it is best for low energy. Magnesium helps ease stress and calms your mind so you can enjoy a relaxing, rejuvenating sleep. This vegan and non - gmo supplement is safe and tested for purity and potency by a third party laboratory. Citrate is used for more energy, works very well and it works well for back pain. Finally, the benevolent nourishment magnesium citrate complex is suitable for very high quality and it is more relaxed.Most buyers agree that the citrate is a 1 capsule dose versus the 2+ that others are. And, a few say that the complex is only listed without the amount of each. And, a few say that these ingredients act as carriers to increase magnesium 's bioavailability and absorption.Customers also found that its helpful to buy a big friend magnesium citrate, along with this magnesium.
Top Customer Quotes:
- This magnesium formula has been a life saver.
- This magnesium complex is a great formulation of several types of magnesium.
- Are you ready to wake up each morning without those achy feelings.
- This time is an isolated issue.
Best For Heart: Terranics Magnesium Citrate Complex
Buy on Amazon The terranic magnesium citrate complex should be able to handle its purpose and duties with ease. The terranic magnesium citrate complex is made with pure, high-quality pharmaceutical grade ingredients. These high-quality elemental magnesium are chelated for optimal absorption by your body. Also, the magnesium has tree nuts and it works great. Most importantly, the terranic magnesium citrate complex is easily digestible and it comes with more benefits.Almost all buyers found that the magnesium reduces pmdd in women plus offers superior quality. And, they say that magnesium is made of gelatin or soy, dairy, corn, gluten etc. And, they strongly agree that magnesium has done wonders to improve muscle and joint function and feeling, and to support the nervous system. Overall, buyers found this to be one of the best magnesium for daily purposes.Top Customer Quotes:
- This is one of the most complete magnesium on the market.
- This has helped with headaches, constipation and overall wellness.
- This is a great supplement in every way.
- This is packaged in a brown bottle to protect the supplement.
Best For Kidney Stones: Eagleshine Vitamins Magnesium Citrate Complex
Buy on Amazon The Eagleshine Vitamins Magnesium Citrate Complex's high-end materials make sure that it ages well with use. The eagleshine vitamins magnesium citrate complex is not intended to diagnose, treat, cure, or prevent any disease. The manufacturer says: Magnesium is an essential dietary mineral which plays so many important roles in our body. These statements have not been evaluated by the food and drug administration. Most importantly, the eagleshine vitamins magnesium citratecomplex is made for less anxiety, is great for charlie horses and it is dairy free.Almost all buyers opine that the magnesium is easy to swallow. A capsule contains 600 mg. In addition, they also found that the complex has different benefits for different people. Moreover, they strongly agree that the complex has been a big help in aiding digestion and relieving ib symptoms. To sum up, the tone of buyers is very positive and we believe that the citrate suits the purpose.Top Customer Quotes:
- This works well for bone strength and it is much better.
- This is affordable in comparison to other brands and it works great.
- This helps with digestion, is really nice and it has supplements facts.
- This will take some time to hopefully see good results.
Best For Overall Wellness: Vitalitown Magnesium Citrate Complex
Buy on Amazon The Vitalitown Magnesium Citrate Complex is capable of outshining several other magnesium featured in this list in overall features. The vitalitown magnesiumcitrate complex is not intended to diagnose, treat, cure, or prevent any disease. Chronic stress, soil degradation, and poor food quality make it tough to get your fill of magnesium. The benefits of magnesium are closely related to long - term use. Magnesium comes in four excellent forms of magnesium, magnesium glycinate, magnesium malate, magnesium taurate & magnesium citrate, all of which are chelated to optimize absorption and bioavailability. Moreover, the complex does with less muscle and it makes for great sleep. Lastly, the vitalitown magnesium citrate complex is our first priority. Additionally, includes only readily absorbable forms.Most buyers agree that the citrate is only one dose where others are 2-6 pills a day. And, they say that the magnesium is called a “vegetable capsule” and “gelatins” is not shown in the ingredient list. Also, a few strongly agree that this is a good blend of magnesium at a good price & the capsules are easy to take.Top Customer Quotes:
- This is local, is ideal for overall health and it works for muscle tension.
- helps balance calcium levels and supports proper muscle contraction.
- This is also chelated to boost absorption.
- This is designed to be fast absorbed without upsetting the stomach or causing laxative effects.
Best For Great Price: Sunergetic Magnesium Citrate Complex
Buy on Amazon If you often find yourself scrambling for a convenient and suitable complex, Sunergetic Magnesium Citrate Complex is your solution. The sunergetic magnesium citrate complex is made with quality ingredients. The manufacturer says: Our high quality magnesium capsules are convenient, tasteless and easy to swallow. Also, it is eating healthy and it definitely has tree nuts. Magnesium is great for medium size, works very well and it is used for more energy. Above all, the sunergetic magnesium citrate complex is one of the leading nutrient deficiencies in men and women.Most buyers found that the complex does offer a website, wwwsunergeticproductscom, and a phone number, (866) 839. In addition, they say that the citrate works for restless legs. To add to that, it is used to it and now take it every day. Moreover, they say that the bottle states on the back label, magnesium ( oxide / citrate ) 500 mg. Therefore, buyers were eager to recommend it to friends and families.Why We Like This:
- This is critical for healthy enzyme function and helps support energy production and healthy muscles.
- This works well for extra strength and it is tiring.
- The Manufacturer says: combining nature with modern science is what we're all about.
- This provides great value and it is perfect for a great price.
Best For Vitamin C: Bioemblem Magnesium Citrate Complex
Buy on Amazon The Bioemblem Magnesium Citrate Complex is capable of outshining several other citrates featured in this list in overall features in its price range. The bioemblem magnesium citrate complex helps with sleep and it feel more relaxed. The Manufacturer says: Our formula is easy on the stomach and "non-buffered, " meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide. Also, this is good for sleep issues and it is good for muscle tension. Lastly, the bioemblem magnesium citrate complex helps with better sleep, is tired and it is back to normal.Almost all customers quickly discovered that the complex is easy to swallow and their customer service people are a delight to speak with, unheard of in this current world. Moreover, they also found that the complex is definitely the cause of taking 1 capsule. Also, a few say that the complex can be used as a supplement to maintain adequate magnesium in the body.Top Customer Quotes:
- This is much better and it is great for rice flour.
- This does also help with relaxarion which in turn helps with getting better rest.
- This is also maintained to halal and kosher requirements.
- This definitely lends to a better quality night's sleep.
Best For Muscle Relaxation: Nurturly Magnesium Citrate Complex
Buy on Amazon Not everyone likes to purchase magnesium for their daily usage, but the Nurturly Magnesium Citrate Complex would be an anomoly. The nurturly magnesium citratecomplex is great for nerve pain and it allows for very good results. The manufacturer says: Our magnesium citrate capsules are formulated and manufactured in the united States in our nsf approved, cgmp facility. In addition, it is good for muscle relaxants and it is good for country of origin. The citrate is tiring and it is great for sleep quality. Also, this comes with a satisfaction guarantee, is less anxious and it feels better. Finally, the nurturly magnesiumcitrate complex is great for a great price and it is best for inflammation.Almost all customers agree that the complex is used to only take vitamins in gummie form because, well, they taste great. Furthermore, a few also found that magnesium is great for muscle cramps. In conclusion, at the price, they believe that they got a steal of a deal with it.Top Customer Quotes:
- Magnesium supplements help proper muscle function, act to relieve tight, sore, cramped muscles.
- This comes in a capsule rather than in tablet form.
- This helps with sleep and it is easier to swallow.
- this is economical or not... at this time.
Best For Skin: Bronson Magnesium Citrate Complex
Buy on Amazon We would, of course, be remiss if we didn't mention Bronson magnesium citrate complex for daily purpose. The Bronson magnesium citrate complex provides magnesium in three different forms. Manufacturer says: Manufactured at our state of the art cgmp certified facility. These statements have not been evaluated by the food and drug administration. Lastly, the Bronson magnesium citrate complex is perfect for the combination of oxides and it is easier to swallow.Almost all customers opine that the complex is used to get them weekly. Further, they also found that the complex is actually 90 magnesium oxide, and only 10 magnesium citrate and carbonate.Top Customer Quotes:
- This falls asleep faster and it works for other ingredients.
- This works great and it is designed for maximum coverage.
- This is not intended to diagnose, treat, cure or prevent any disease.
- More and more medical journals are recommending high doses of magnesium for migraine relief.
Best For Kid: Naychur Magnesium Citrate Complex
Buy on Amazon If you often find yourself scrambling for a convenient and suitable complex, Naychur Magnesium Citrate Complex should be your first option for buying. The naychur magnesium citrate complex is cost - efficient, feels better and it is used for a very good value. Naychur is backed by a 100% guarantee that you are fully satisfied with your product or receive your money back. Also, the complex works great, for customer satisfaction and it is great for leg pains. Above all, the naychur magnesium citrate complex is best for muscle tightness and it provides relief.Almost all buyers found that the magnesium has both magnesium citrate and magnesium oxide, which work the best. And, they also found that magnesium is a good price for this oxide/citrate mix.Few customers got us potassium citrate powder, along with the citrate.
Top Customer Quotes:
- This is used to drink after lifting weights.
- This works well for back pain and it is good for muscle tension.
- This makes for quick relief and it is used for blood sugar support.
- This is ideal for overall health and it is designed for a great price.
Best For Running: Igennus Healthcare Nutrition Magnesium Citrate Complex
Buy on Amazon Igennus Healthcare Nutrition has been making great magnesium for years, thanks to a combination of clever design and appropriate materials. The Igennus Healthcare Nutrition Magnesium Citrate Complex is suitable for keto and it supports the nervous system. Many citrate forms are described as ‘buffered’, which is when citric acid is combined with magnesium oxide. This advanced magnesium complex has been formulated to meet nutritional needs by optimizing absorption and delivering meaningful levels of three forms of magnesium to the body. Citrate is also one of the most abundant electrolytes in the body, allowing water to enter and hydrate the cells, as well as carrying an electrical charge needed for nerve impulses. Also, the citrate is made with artificial colors, is essential for recovery and it is designed for easy on your stomach. Lastly, the igennus healthcare nutrition magnesium citrate complex supports the absorption and it is used for maintenance of bones.Almost all customers opine that Citrate is a great brand and the price is fair. Moreover, they strongly agree that citrate is a very good choice, and a nice balance of the various types of magnesium. And, they also found that this means that higher blood levels of magnesium are achieved when supplemented with fully reacted magnesium. To sum up, the tone of buyers is very positive and we believe that the magnesium suits the purpose.Customers say that buying a magnesium vit b complex, with this magnesium made their life much easier.
Top Customer Quotes:
- These statements have not been evaluated by the food and drug administration.
- This has positive effects for blood glucose management.
- This is manufactured in the uk, vegan and hypoallergenic.
- This makes it much more bioavailable and far less prone to gi upset.