We consider a running massage roller to be a worthy investment in the long run. Let’s take you step by step, type by type, and find the best running massage roller for you.

Our review process: Show/Hide

Our Top Picks:

Best Overall: Buy: Amazon Basics Running Massage Roller READ REVIEW

Best For High Density: Buy: Gimme 10 Running Massage Roller READ REVIEW

Best For Knot: Buy: 321 Strong Running Massage Roller READ REVIEW

Best For Muscle Recovery: Buy: Fitindex Running Massage Roller READ REVIEW

Best For Hip Flexors: Buy: Physix Gear Sport Running Massage Roller READ REVIEW

Best With Fast Delivery: Buy: Igreely Running Massage Roller READ REVIEW

Best For Travel Use: Buy: Doeplex Running Massage Roller READ REVIEW

Best For Faster Recovery: Buy: Mzdxj Running Massage Roller READ REVIEW

Best For Scoliosis: Buy: The Original Body Roller Running Massage Roller READ REVIEW

Best For Smaller Areas: Buy: Logest Running Massage Roller READ REVIEW

Best Overall: Amazon Basics Running Massage Roller

Buy on Amazon

The look and feel of these rollers are consistent with the high quality we're used to from the rest of Amazon Basics's lineup. The Amazon Basics Running Massage Roller is ideal for balance and it allows for great things. High-density foam roller with molded edges. And, the roller is great for customer service and it is perfect for family members.

Most importantly, the amazon basics running massage roller has perfect firmness, is for back exercises and it is designed for smooth surface.

Almost all buyers opine that the roller is perfect for rolling out hip flexors and sore muscles. In addition, a few say that the roller has some "fuzzy edges" but they get used a lot during the day. Further, a few say that this foam roller is sturdy and holds up well. Overall, most buyers agree that the roller suits best, and no one questions it.

• This will get pushed in as you use it.
• This is used to extract information from terrorists...or cheating spouses.
• This is too hard, is perfect for compact size and it relieves stress.
• This is as good as the ones they charge $45 for at the sports authority.

Best For High Density: Gimme 10 Running Massage Roller

Buy on Amazon

The Gimme 10 Running Massage Roller gives the top-tier rollers a run for their money by offering flagship specs at a much more affordable price. And, the gimme 10 running massage roller is much more, It is great for its compact size and has an excellent design. Make sure this fits by entering your model number. This is the ultimate back roller massager for proper stretching, back pain, balance training. apply firm therapeutic pressure while rolling hard muscles with this classic tool. Lastly, the gimme 10 running massage roller is available in 5 different colors: 2 piece aqua, blue, turquoise etc.,.

Almost all customers quickly discovered that the roller does not give and feels sturdy. Further, a few say that the roller is good for legs, arms and isolated areas. Also, a few also found that the green roller has more ' give ' than the black one, and does n't have that silky soft feel. In conclusion, for most buyers, Gimme 10 product was what they were looking for.

• This is good for travel but too short for daily use.
• Protected by US patents : 9,345,921 & 9,539,167 & 9,656,112 & 10,278,890 & 10,695,260.
• This is as well built and feels as amazing as advertised.
• This comes with it'ssssss own cover/bag for transporting.

Best For Knot: 321 Strong Running Massage Roller

Buy on Amazon

The 321 Strong Running Massage Roller gives the top-tier rollers a run for their money by offering flagship specs at a much more affordable price. And, the 321 strong running massage roller is amazing for your hamstring and quads. Just wrap one end around your foot, and control the intensity by grabbing different handles. And, it is made with a stretch strap, It is great for pain relief and has a solid design. Finally, the 321 strong running massage roller is available in 5 different colors: vibrant pink, pink, soft teal etc.,.

Most customers opine that the roller is about 6-8 inches tall. Further, a few strongly agree that the roller can be used on your tablet, or computer. And, a few also found that the roller is soft enough for great benefit and hard enough to hit those hard to reach sore spots. In conclusion, most customers found the roller suits best, and no one questions it.

• This works for very low back.
• The smaller, hand - held roller is great for lighter, quicker rolling.
• This is a reasonable fill-in until something better comes along.
• This works well but needs better construction.

Best For Muscle Recovery: Fitindex Running Massage Roller

Buy on Amazon

The Fitindex Running Massage Roller is capable of outshining several other rollers featured in this list in overall features for the price point. The fitindex running massage roller is great for customer service, is made with great customer service, it is stronger and has a new design. The Manufacturer says: Fully reflect our humanized design considerations. This electric foam roller has 5 levels of powerful speeds set with frequency conversion.

The roller watches TV, it has a carry bag and has an excellent design. Most importantly, the fitindex running massage roller is adjustable, It is extremely powerful and has a special design.

Almost all customers agree that the roller is a great budget vibrating roller compared to others. And, they strongly agree that the roller really does work wonders. Further, a few strongly agree that the vibrations are intense and the foam roller shape allows for putting lots of pressure on sore areas.

• This works perfectly, provides great value, it is very useful and has a portable design.
• This improves the massage you get from a regular roller.
• This will help supplement in-between visits.
• This comes with a battery and one li-battery is inserted in this foam roller.

Best For Hip Flexors: Physix Gear Sport Running Massage Roller

Buy on Amazon

The Physix Gear Sport Running Massage Roller is suitable and reliable and fits well with your regular use. The physix gear sport running massage roller is elderly, is perfect for compact size, It is used for good buys and has a unique design. The Manufacturer says: We’ve designed our products from the ground up, with the premium quality customers deserve. This athletic roller lowers the buildup of lactic acid & reaches deeply into muscle tissue.

The roller allows for comfortable hand grips, It is good for leg pain and has a great design. And, it is safe, is happy, it relieves tight muscles and has an excellent design. Most importantly, the physix gear sport runningmassage roller is perfect for family members, used by therapists, It go ahead and has an ergonomic design.

Most buyers found that the roller does not hurt but may cause irritation. Further, they say that the roller does help rolling along the calf. And, a few strongly agree that the roller is great for self-massage of calves and quads. Overall, for most buyers, it was what they were looking for.

• This is great for the neck, arms, legs, even the soles of feet.
• This is already getting better.
• Roll lactic acid build-up and trigger points away without hiring an expensive masseuse.
• The Manufacturer says: what sets our unique muscle roller stick apart from the rest ?.

Best With Fast Delivery: Igreely Running Massage Roller

Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Igreely Running Massage Roller is exactly that - it's a simple roller that hits all the right notes. The igreely running massageroller is happy and it comes with great quality. It can be easily stored and stored in your tool bag or backpack for portable use wherever you need to relax after dancing or yoga. The freely rotating roller can easily move along the limbs and body parts without affecting the quality of the massage.

Most importantly, the igreely running massage roller provides deep tissue massage for feet, calves, legs, hamstrings, back, buttocks, quadriceps, neck, sciatica, back and shoulders.

Most buyers quickly discovered that the roller was great until the rollers began to get stuck and not roll properly. And, they say that the roller is a great way to loosen muscles, when muscles are not stretched via daily movement. Also, they strongly agree that the roller does a good job rolling knotty muscles. In conclusion, for almost all buyers, it was what they were looking for.

• This is used to treat plantar fasciitis.
• This is good if you are looking for a strong.
• This works well, and it feels good after using.
• It measures just over 17 inches in length, so it’s easy to carry around.

Best For Travel Use: Doeplex Running Massage Roller

Buy on Amazon

The Doeplex Running Massage Roller should be able to handle its purpose and duties with ease. The doeplex running massage roller does the trick, It is much more and has an ergonomic design. By helping you warm up before a workout, it prevents injuries related to muscle tightness and the like. Also, the roller is very durable, has prevented injuries and it is perfect for its compact size.

The roller provides great value, stays in place and it is happy. Most importantly, the doeplex running massage roller is perfect for travel use, It is great for knee replacement and has a great design.

Most buyers found that the roller can sometimes feel like 2. Moreover, a few say that the roller has that cancer warning on the box. To sum up, for most customers, Doeplex product was just what they wanted.

• This will last about 1-2 years.
• Use as needed, and like you mean it.
• It is easy to give or receive a great massage.
• Whatever your muscle relief needs, the doeplex massaging stick delivers.

Best For Faster Recovery: Mzdxj Running Massage Roller

Buy on Amazon

Not everyone likes to purchase a rollers for their daily purpose, but the Mzdxj Running Massage Roller would be an anomoly. Also, the mzdxj runningmassage roller comes with a satisfaction guarantee, is perfect for range of motion, It is perfect for post-workout and has a special design. Physically de-stresses your body so it can work more efficiently. The wheels of the fascia muscle roller can be easily and effectively rotated and massaged to every part of the body. Finally, the mzdxj running massage roller looks amazing in gray orange color and is available in 10 other colors: pink, pink, black, pink, black etc., so, we bet you will like one of these.

Almost all customers agree that the roller allows for the proper amount of pressure while rolling the massage wheels. Furthermore, a few also found that the roller is great for people who stand all day. Further, they also found that this muscle roller is great at getting those hard to reach spots.

• This is easy to use and applies good pressure.
• This is easy to hold/move and feels sturdy enough like it's going to last.
• This is perfect for so many things.
• This fits even the largest of legs.

Best For Scoliosis: The Original Body Roller Running Massage Roller

Buy on Amazon

The original body roller running massageroller is capable of outshining several other rollers featured in this list in overall features for the price point. Furthermore, The Original Body Roller Running Massage Roller is good for sore calfs and has an excellent design. One of the best fitness tools to help your body recover, rolling before and after exercise is critical for beginners and pros alike. Also, the roller is designed to worth every penny, provides great value, It works perfectly and has a new design. Finally, the original body roller running massage roller looks amazing in pink and is available in 4 other colors: blue, turquoise, turquoise etc.,.

Most customers quickly discovered that the roller measures 12" x 5.25", and the composition is dense, i.e. And, they also found that the roller is great for the deep tissue massage that it boasts. Furthermore, a few also found that the bumps along the roller also really help to pinpoint those specific pain points and relieve pain. In short, the tone of buyers is very positive and we believe that the roller suits the purpose.

• This is handy to have, it has speeded up recovery and has a strong design.
• This is priced quite reasonably.
• This foam roller because of the 2 different patterns it has.
• This is perfect for rolling those tight muscles and tendons out.

Best For Smaller Areas: Logest Running Massage Roller

Buy on Amazon

Logest is known for creating pragmatic and minimalist rollers for people on the go, and its line of Logest Running Massage Rollers definitely falls in line with that reputation. The logest running massage roller is comfortable to hold, it comes with a great set and has a special design. Relieve muscle soreness, massage away stress and rehabilitate injuries with logest’s massage roller set. This set comes with a back roller foam for back pain, foot and hand massage roller, spiky massage balls, muscle roller stick and massage roller ball.

The roller is the perfect choice for individuals who participate in sports, have pain, limited dexterity, an injury or simply want to exercise, These rollers can prevent stiffness, improve strength and relieve a number of debilitating or painful conditions. Lastly, the logest running massage roller is designed for a great price, has use it every day, it has increased circulation and has a versatile design.

Almost all customers agree that the roller is great for small, hard to reach problem areas. Further, a few say that the roller comes with five types of massage tools along with a set of instructions on possible ways to use them. Also, they strongly agree that the roller is made of very dense styrofoam.

• This allows the user to “dig” the ball into the muscle tissue more comfortably.
• This comes with an instruction sheet that illustrates the various used for the tools provided.
• This is used for myofacial work.
• This can be used by athletes for working-out muscle knots.