We consider a sparring cup to be a worthy investment in the long run. Let’s take you step by step, type by type, and find the best sparring cup for you.

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Our Top Picks:

Best Overall: Buy: Diamond Mma Sparring Cup READ REVIEW

Best For Good Fit: Buy: Ringside Sparring Cup READ REVIEW

Best Quality Product: Buy: Rdx Sparring Cup READ REVIEW

Best For Light Weight: Buy: Winning Sparring Cup READ REVIEW

Best For Standup Sports: Buy: Lobloo Sparring Cup READ REVIEW

Best For Athletes: Buy: Rad Sparring Cup READ REVIEW

Best For Good Protection: Buy: Gll Sparring Cup READ REVIEW

Best For Range Of Motion: Buy: Vali Sports Sparring Cup READ REVIEW

Best Overall: Diamond Mma Sparring Cup

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If you want nothing but the best long-standing cup, then the Diamond mma sparring cup is the one you should definitely consider, as it manages to bring a lot to the table. The Diamond Mma Sparring Cup fits comfortably, is suitable for outstanding protection, It has been bought for karate class and has a perfect design. For additional security, includes a drawstring that can be used to tighten the waistband to your liking. The diamond mma 4 - strap jock and cup system is the ultimate in groin protection for high - impact sports and delivers the most effective groin protection without sacrificing comfort.

Finally, the diamond mma sparring cup feels well constructed, can be set for range of motion and it is durable.

Almost all buyers found that the cup provides a great snug fit that doesn't get in the way when training in jiu jitsu. In addition, a few also found that the cup is an excellent piece of equipment that any practitioner of the striking arts should make a part of their collection. In addition, they also found that the bottom line is that no cup is a joy to wear, but this is as good as it gets. In short, buyers found this to be one of the best cups for daily purposes.

• This will get easier with time. Maybe not.
• This protects exceptionally well and it is perfect for mma training.
• This does loosen up the legs so the fitting gets a little loose.
• This is great for bjj, even better on a Friday night at the clubs.

Best For Good Fit: Ringside Sparring Cup

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Next on the list, we've got yet another cup that manages to win our hearts. It's the Ringside Sparring Cup and it's widely considered as the cup that has the most suitable features. The ringside sparring cup is designed for a comfortable fit and it makes for nice quality. Complete protection w/ padding from the abdominal area to the deep cup. Also, the cup is made of synthetic leather.

The cup is built with great quality and it is large. Above all, the ringside sparring cup is best for good fit and it allows for great fit.

One customer says - "This works great and and the movement and protection is there, but it does fit snug and can pinch a little if you block a punch low. ". Most buyers agree that the cup protects really well and also it is for training only and for competition. You need a bigger cup where it will cover your hips also.

• This works well for good quality and it is adjustable.
• Complete protection w/ padding from the abdominal area to the deep cup.
• Light-weight & cut high on the hip for easy movement.

Best Quality Product: Rdx Sparring Cup

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The RDX sparring cup should be able to handle its purpose and duties with ease. The RDX sparring cup reduces sweat build-up. Removable shell shock gel lined groin cup can comfortably be placed without hindering movement. Also, the cup is made with great quality, is lightweight, it fits other cups well and has a perfect design.

Above all, the Rdx Sparring Cup allows for a comfortable fit, used in boxing, It allows for great fit and has the best design.

Most customers think that the cup is great for what it’s needed for. Also, they say that the cup is super important during training drills and combat. To sum up, many customers have used the RDX sparring cup for more than a few months without any issues, and it shows no sign of giving up.

• Qd-1 lining with sweat wicking lining keeps regions dry, comfy and reduces sweat build-up.
• Lightweight construction with a barely-there feel.
• It is comfortable as well and it is large.
• Elasticated jock strap design and wide belt for a secure and comfortable fit.

Best For Light Weight: Winning Sparring Cup

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The Winning Sparring Cup is very light, large and it works well for light weight. The winning sparringcup might be a relatively new release, but it's still nothing short of impressive this year. And, it is made with great quality and it fits well. Lastly, the winning sparring cup is available in 5 vibrant colors: yellow, grey, black etc.,.

Almost all customers found that the cup came in two standard sizes. Also, a few say that the requirement is that the cup be used under the trunk.

• Large : 30.70 - 34.70 inch.
• This is a cup primarily used for boxing, specifically amateur / professional boxing.
• New and hot releases.

Best For Standup Sports: Lobloo Sparring Cup

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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate cup. The Lobloo Sparring Cup is exactly that - it's a simple cup that hits all the right notes. The lobloo sparring cup is suitable for outstanding protection, It is durable and has a perfect design. Do it right and you’ll be set forever. Also, it is easy to clean, is pretty comfy, it is extremely comfortable and has a great design.

The cup keeps everything together and it allows for a great fit. Further, this is made with great quality, allows for unrestricted movement and it allows for perfect fit. Most importantly, the lobloo sparring cup is washable and it is very protective.

Most buyers quickly discovered that the cup provides very good protection and also fits well and can take a blow. In addition, they say that the cup is something many don’t consider. In addition, they say that the cup comes with a net bag to store it safely and air dry. To sum up, the tone of buyers is very positive and we believe that the cup suits the purpose.

• Ce-certified: granted the European health, safety and environmental certification.
• This fits snugly for great protection and it is easy to assemble.
• This is designed for standup sports such as football, hockey, Thai boxing.
• The Manufacturer says: Our patented fitting system provides 100% protection and agility.

Best For Athletes: Rad Sparring Cup

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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate cup. The Rad Sparring Cup is exactly that - it's a simple cup that hits all the right notes. The rad sparring cup is perfect for athletes, boxing, ufc, kick boxing, karate, taekwondo, all general sports fights. Rad elasticated professional groin protectors with a cup for comfort cup is removable to allow washing to absorb perspiration whilst remaining subtle, with lining. And, this is designed to protect the boxer from hard impact blows.

Lastly, the rad sparringcup is made with a polyestar/cotton elasticated, flexible elastic jock strap around. it.

Almost all buyers quickly discovered that the cup is easy to rinse out or throw in the laundry.

• ✅ rad muay Thai groin protector is an absolutely must have sports gear equipment.
• ✅ rad groin guard made of an ultra-light breathable clothing material with jockstrap.
• ✅ removable protection cup and designed to protect the boxer from hard impact blows.
• It features a rainforced cup with euro oam padding and elstic with closing.

Best For Good Protection: Gll Sparring Cup

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Gll has been making great cups for years, thanks to a combination of clever design and appropriate materials. The GLL sparring cup is simple, The baffle has a good protection area for the abdominal groove, is comfortable, and greatly reduces the impact on sports. Make sure this fits by entering your model number. Further, it is lightweight and it is strong.

Lastly, the GLL sparring cup is suitable for waist circumference from 30 inches to 42 inches, elastic rubber warp, fixed by velcro, easy to wear.

Overall, most customers agree that the cup is functionally comfortable and no one questions it.

• It can make you kick your feet and other movements easily and quickly.
• Delivers what they promise.

Best For Range Of Motion: Vali Sports Sparring Cup

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Best part: Vali sports sparring cup costs comparatively little and it is available to ship in 24 hours. The Vali Sports Sparring Cup is designed for a comfortable fit and it can be set for range of motion. Make sure this fits by entering your model number. The nista metal cup is designed to provide protective support for a wide range of athletic activities. Most importantly, the vali sports sparring cup is lightweight and it is adjustable.

• One of the newcomers and featured product.
• Lot of satisfied buyers.