The 9 Best stretch Blocks (2023 reviews)

The gaiam essentials stretch block is capable of outshining several other block featured in this list in overall features. These are for balance support when doing different yoga poses. They are made of firm foam. The inner core is very firm and the outer shell is soft and comfortable on the hands. They are nice, in size, and durability. They are lightweight and can be spot cleaned easily, and those are the pluses. They are also for balance support when doing different yoga poses.

These are sturdy to use for your oversplits and yoga poses for balance. They don't feel as stable or heavy-duty as the ones at the local yoga studio.

Why We Like This:

Great size to assist with stretching/feet position
Very lightweight, but otherwise good quality and durable
Good for personal practice at home

Best For handstand: Gaiam stretch Block

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Next on the list, we've got yet another block that manages to win our hearts. It's the gaiam stretch block and it's widely considered as one of the best convenient block you can buy. The wildly popular yoga essentials yoga block is lightweight and provides the stability needed for optimal alignment, deeper poses and increased strength. It helps a lot with those super flex posses. It is great with pilates workouts.

The block is made of polystyrene foam, and there is a cork version also. It is wide enough to provide stable support and light so it does not cause unnecessary noise in class like a heavy cork block does when moving around for different poses. These blocks are useful for back support, extension for triangles and warriors, and taking yoga practice to the next level. If you’re trying to work on your depth at heavy weight this comes very highly recommended.

Why We Like This:

Works great during squats and bridges
Lightweight, easy to place, don't slip, spongy surface is comfortable wherever used
Provide enough stability for a standard workout
Great yoga blocks and you will love the soothing color

Best With Strap: IUGA stretch Block

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The iuga stretch block is satisfactory and appropriate and fits well with your daily purpose. These are great yoga blocks. They give support and are light weight. The blocks are surprisingly lightweight. They are solid, strong, and light. The strap is a great addition to help with shoulder stretches.

This block and strap combo is great for anyone who likes to practice yoga at home. They come with a strap for back extension. They are firm enough to provide the support you need and to bare your weight but they are still lightweight.

Why We Like This:

Strong sturdy yoga blocks and strap
Sturdy, lightweight, but thinner than other blocks
Great set for home yoga practice

Best For seniors: Syntus stretch Block

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate block. The syntus stretch block is exactly that - it's a simple block that hits all the right notes. These blocks are so great for seniors and those with arthritis. It measures 964 inches and an 8ft yoga strap. The yoga blocks and strap set are very easy to maintain and clean. It comes with an instruction book, suitable for both experienced exercisers and beginners. It works well for flexibility and additionally can roll quite easily under pressure. The strap works well for flexibility. The blocks are very nice and are comfortable. The yoga strap is a nice bonus.

Why We Like This:

Easy on the knees but very sturdy
One of the new comers and featured product

Best For beginner: Trideer stretch Block

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate block. The trideer stretch block is exactly that - it's a simple block that hits all the right notes. Yoga bricks lend a hand and act as a bridge for you to get to a difficult pose safely and effortlessly. It is a global leader in top-notch yoga and fitness products. It is perfect to elevate your yoga seat for a better posture in meditation. The solid foam yoga blocks provide enough support with comfort in any posture, and the yoga block set can also be used at any height you need, assisting in learning new poses.

The yoga props are made from high density eva foam, soft to the touch but very sturdy, the yoga set provides just the right amount of cushion for joints, and promises a yoga studio level quality. It is used to relieve neck and back pain. The yoga bricks lend a hand and act as a bridge for you to get to a difficult pose safely and effortlessly. This is a perfect choice for those who would like to take their own props to the yoga class or the gym, as the foam material of these yoga blocks makes it lighter, thus more portable than cork yoga blocks.

Why We Like This:

Safe support and stability in beginner yoga
Good brand reputation

Best For wrist: Strongtek stretch Block

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The strongtek stretch block is suitable and reliable and fits well with your daily purpose. These are great for doing elevated heel squats. They slip a bit when on a yoga mat. It can be used in a variety of positions, including forward, backward, and sideways to expand exercise routines. The wide, flat bottom and longer ramp length give you more versatility and comfort during all your upper and lower body exercises.

They are compact, very light weight ( ounces) and take up no room in packing, the material is exceptional. It is allows for custom heel placement and firm support. This is very helpful if you need to "tweak" a pose to make it more comfortable.

Why We Like This:

One of the new comers and featured product
Good brand reputation

Best For intermediate or advanced yogis: Yuilgdo stretch Block

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Best part: yuilgdo stretch block costs comparatively low and it is available to ship in 24 hours. It is an essential piece of yoga equipment for your yoga set. It is used for morning yoga and work wonderful for support during several of the stretches. At 3"x6"x9" the block can be used on any side to provide the perfect height for you. It can be dried with a towel or simply left to air dry.

These are nice because you can use multiple blocks to adjust the height. It is great for intermediate or advanced yogis looking to try a new and challenging yoga pose. They are very light weight. It is ideal for yoga for beginners looking to work on flexibility.

Why We Like This:

Good investment for long term
Lot of satisfied buyers

Best For self adjustment: Lumia Wellness stretch Block

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If you often find yourself scrambling for appropriate and satisfactory block, lumia wellness stretch block should be your first option for buying. This compact and lightweight set is just what you need for those muscle specific exercises. It is made of durable, odorless, and sweat resistant eva foam. It helps bring stability for hips that are sore and lopsided. It can be used as part of a more robust routine to alleviate issues such as patellar tendonitis, achilles tendonitis, ankle, and hip mobility issues.

Used by beginners and professionals alike, this versatile incline or decline wedge is a great low impact way to improve your range of motion and overall flexibility.

Why We Like This:

More convenient than standing on a rolled towel
Great adaptation for different leg lengths
Perfect for massage aids for both myself and the husband unit
Simple sturdy wedge for yoga positions with limited ankle motion

Best For SQUAT: Volcano Cork Yoga Block stretch Block

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The volcano cork yoga block stretch block's material feels more premium than its price would suggest. Whether you're a beginner or a pro, the wedge-shaped design of the yoga block will prevent you from injuring your wrists and achieving a further level. This yoga block is easy to carry, suitable for travel, business trips, and also suitable for use at home, office. It can be used in a variety of poses, including forwarding, backward, and sideways, to expand exercise routines.

Why We Like This: