The 12 Best Stretch Assist Straps (2023 reviews)

Best part: gaiam stretch assist strap costs reasonable and it is available to ship in 24 hours. If you have tight muscles and need some assistance to stretch, this band is great. This gaiam restore stretch band strap ( with loops for medium resistance) is handy to have around as a workout accessory, but it does not offer much in the way of resistance. It comes with loops features six numbered hand and foot band hold loops to allow for progressive degrees of stretching. There are loops all along the stretch band for adjusting the length of the stretch and the resistance of the band. The multiple loops also allow you to ease in and pull your stretches more as you go.

The Stretch band with loops includes a downloadable stretching strap therapy guide to help you get started with the stretching out strap. It is an excellent addition to a home yoga/workout supply and this band is super useful. It is easy to use with built on loops and a nice instruction manual for various excercises.

Why We Like This:

Nice color, like the loops, but has chemical odor
Comes with a chart of different exercises you can do
Delivers what they promise

Best With band: Tumaz Stretch Assist Strap

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The tumaz stretch assist strap is suitable and reliable and fits well with your daily usage. This works great for hip flexor injury rehab. It comes with a card that shows many different stretches that you can do with the strap. It’s comfortable and with all the grips it’s very versatile. The multiple loops helps to get into your yoga poses easily. It’s a great strap to aide with physical therapy after hip replacement surgery.

This is a very well constructed strap with multiple loops sewn on so it can be used for a variety of stretching exercises. The colors are really nice and the stitching is very good too. It’s also great for hip flexor injury rehab.

Why We Like This:

Perfect to work out stiffness and strengthen muscles
Durable, thick, soft on the skin, and versatile
Good for hamstring, calf, hip stretches, and much more

Best For feet: SANKUU Stretch Assist Strap

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We would, of course, be remiss if we didn't mention sankuu stretch assist strap for regular usage. This yoga strap is a must for any gymnast or cheerleader. It provides full range of motion for all exercises. It’s a nicely sewn and sturdy construction for your workout. It also helps you to visually ‘mark’ your progress. The loops are very strong, spaced just right to allow you to adjust your hands to allow for great range of motion.

The strap allows a lot of versatility. It is perfect for stretching after working out or for physical therapy. This strap is so nice to use when things slow down and you want to get your blood flowing.

Why We Like This:

High quality, highly functional, beautiful color
Very easy to control and maneuver as it is a good length as well
Lot of satisfied buyers

Best For stretcher: Scotamalone Stretch Assist Strap

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The scotamalone stretch assist strap's high-end materials makes sure that it ages well with use. The Yoga Strap is strong and very durable. It has lots of handles and the strap itself is easy to hold on to. It will not easily wear or tear even with heavy use. It has also been invaluable while doing some required physical therapy exercises such as leg lifts. It has several places along the side of it where you can put your hands and use with the most results.

It is uncomfortable on a bare foot and it snags on socks.

Why We Like This:

Great for therapy after knee surgery
Perfect for stretching adductor and hamstrings
Delivers what they promise

Best For lower Back: Toco FREIDO Stretch Assist Strap

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate strap. The toco freido stretch assist strap is exactly that - it's a simple strap that hits all the right notes. The Toco Friedo is placed between the door & door frame using two door stoppers to create stability. It is made of premium nylon fabric which is soft to touch and sturdy, the material is skin-friendly and hypoallergenic, and it’s easy to clean. It will help with stretching for ballet, acrobatic yoga, etc. The elastic belt is fresh in color, moderate in strength, easy to cut and smooth in edge, and it feels very good when used.

The stretch strap easily to use and with soft cushions takes care of your waist, hands and feet, allows you to improve your stretching or yoga skills and makes you feel and look younger. It is easy to use and portable, no need for wall punching, just place the lifting ring on the top of the door. The material has a satiny finish and that makes for slippage.

Why We Like This:

Perfect addition to the hone gym and safe stretching
Good brand reputation

Best For any kind of stretches: Diamerd Stretch Assist Strap

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Best part: diamerd stretch assist strap costs comparatively low and it is available to ship in 24 hours. The basic yoga stretching strap just has one support strap, the pro has. It is made of premium nylon fabric which is soft to touch and sturdy, the material is skin-friendly and hypoallergenic, and it's easy to clean. It is a sturdy and safe rope for daily stretching.

The basic yoga strap is made of canvas fabric, the pro is made of premium nylon fabric which is soft to touch and sturdy. It is better and higher cost-effective than other yoga straps. It works for any kind of stretches. This works so well for those stretches before a workout and after.

Why We Like This:

Great prop for stretching shoulders, hips and working on backbends
Great for stretching and assisting in headstands
Wonderful addition to the home yoga studio
Very well put together and stretching as well as helps with flexibility

Best For increasing Flexibility: Airogym Stretch Assist Strap

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The airogym stretch assist strap's material feels more premium than its price would suggest. The yoga swing strap is a great alternative to having those huge bouncy balls taking up unnecessary space in your room. It will be great for assistance while stretching your back, waist leg or practicing to open your shoulder. It is durable material - the stretch strap material is made of silky fabric, which is sturdy, and it does not hurt or burn your skin with friction.

The waist /leg strap is a great alternative to having those huge bouncy balls taking up unnecessary space in your room. The folds of fabric is upgrated wide and supportive and does not “cut ‘’ into you compared to the traditional narrow strap. It can handle up to 200 lbs easily. If you need a rafter or hardware, you just slip the two foam wheels on each end over your door, then shut it to hold it in place. The equipment gives you the ability to practice inversion therapy which can help with back pain, sciatica, and increase circulation to the brain.

Why We Like This:

Easy to use - super handy
Extra bands increase the effectiveness of your exercises
New and hot release

Best With Buckle: Tchrules Stretch Assist Strap

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Next on the list, we've got yet another strap that manages to win our hearts. It's the tchrules stretch assist strap and it's widely considered as one of the best convenient strap you can buy. It is easy to set up, fun for the kids. The Yoga stretching belt is suitable for various occasions, bedroom, home gym, hotel, etc. It comes with 2 sturdy door anchors. The material is skin-friendly and hypoallergenic and easy to clean. It can use in any house without drilling holes.

Why We Like This:

High quality and durable, will not hurt your door
Work on your balance, flexibility and strength
Good investment for long term

Best For Dance: Jofrey Stretch Assist Strap

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The jofrey stretch assist strap's superior materials makes sure that it ages well with use. Inversion therapy is amazing for your back when you practice passive, inverted back bends on yoga trapeze, you can hold yoga back bend poses much longer without fatigue. This versatile aerial hammock kit easily hangs from any sturdy and safe structure, such as ceiling mounts, exposed ceiling beams, door frame bars, tree branches, and swing sets. It provides great stretching plus looks too “pretty, ” to be tough.

This adjustable yoga strap will help you to improve your leg flexibility, balance and range of motion in a natural body position. The soft door anchor will not hurt your door frame. It is easy to install and it is easy to change the height of the sling. The strap also definitely has good potential for other uses if you're creative.

Why We Like This:

New and hot release
Good brand reputation

Best With loop: Spri Stretch Assist Strap

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Not everyone likes to purchase strap for their daily usage, but the spri stretch assist strap would be an anomoly. The SPRI STRETCH STRAP is soft, elastic band 240” long and 1 12” wide. It is an elastic resistance band-like stretch out strap for pre and post workout fitness stretching as well as for physical therapy and muscle rehab training. The number on the loops simply make it easier to keep track of which loops you’re using. The sectioned-off hand loops are especially helpful and help to gauge different levels of stretch. The multiple loops give you different positions to help with stretches.

The SPRI stretch strap is a multi. It is pretty good quality and it is easy to use and the loops work with footwear on or off. The rubber bands do not feel very good rubbing on bare skin, so this is a nice alternative. It will safely assist for stretches and exercises for beginners to advanced athletes and yogis pre and post workout fitness stretching as well as for physical therapy and muscle rehab training.

Why We Like This:

Stretches out for a medium resistance band
You can increase resistance by simply shortening the distance between the loops
Perfect for calves and ankles stretches

Best For any sport: price XES Stretch Assist Strap

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Next on the list, we've got yet another strap that manages to win our hearts. It's the price xes stretch assist strap and it's widely considered as one of the best convenient strap you can buy. If you want to get stretched properly and safely with a deeper stretching routine to target all those difficult positions and stretch all your muscles, this is a stretching strap for you. Incorporate the Yoga leg Streching Strap into your yoga, Pilates, daily exercise, or physical therapy. The special stretchy strap prevents injury and facilitates gradual and gentle stretches that protect your muscles and make you more and more flexible each day. These are proven to be effective by professionals several professional athletes have used and endorsed the prcexes door flexibility trainer. It is great way to stretch for any sport as well as rehabilitation after knee replacement surgery or plantar fasciitis recovery.

These are ready to finally improve your flexibility and become fitter and stronger. They all found the legs stretching experience to be unique, realistic, and very effective compared to a stretching machine. It is perfect for any sport as well as rehabilitation after knee replacement surgery or plantar fasciitis recovery.

Why We Like This:

More worries about the loop coming undone or wrapped strap tightening around your hand
Ideal for exercise and physical therapy belt, rehab, stretching out, pilates, dance and gymnastics
Soft, elastic and comfortable to use
Ideal for yoga, dance and pilates

Best For women: Xemz Stretch Assist Strap

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Best part: xemz stretch assist strap costs comparatively low and it is available to ship in 24 hours. Whether you want to recover mobility or to develop healthy muscles, this yoga stretching strap is here to help you shape your body, make you be more flexible. The Back bend assist trainer allows you to stretch all the muscles properly and safely with a deeper stretching routine, release the pain or pressure of neck, back and spine, and enhance your hand strength by inversion therapy. It can withstand extremely high levels of force and tension when being pulled from various directions simultaneously.

The Sturdy door anchor, adjustable buckle, high quality yoga belt, has a smooth texture that's gentle on your skin, great elastic and comfortable to use. It can be taken with you for on-the-go training. The package includes a door flexibility yoga strap, 2 door anchor and a storage bag. It is suitable for both beginners and advanced users.

Why We Like This: