The 11 Best Vegan Iron Tablets (2023 reviews)

vegan iron tablets
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There are several advantages of having a vegan iron tablet. Let’s take you step by step, type by type, and find the best vegan iron tablet for you.

Our review process:

Our Top Picks:

Best Overall:
Buy: Solgar Vegan Iron tablet
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Best For pregnancy:
Buy: EZ melts Vegan Iron tablet
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Best For human:
Buy: Vitronc Vegan Iron tablet
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Best For breastfeeding:
Buy: Rainbow light Vegan Iron tablet
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Best For teenager:
Buy: Megafood Vegan Iron tablet
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Best With Folic Acid:
Buy: Windsor botanicals Vegan Iron tablet
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Best For girl:
Buy: Igennus healthcare nutrition Vegan Iron tablet
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Best For Men:
Buy: Vitalitown Vegan Iron tablet
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Best With Folate:
Buy: Veglife Vegan Iron tablet
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Best With fiber:
Buy: INNATE response formulas Vegan Iron tablet
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Best For kid:
Buy: Vitaworks Vegan Iron tablet
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Best Overall: Solgar Vegan Iron tablet

Solgar Vegan Iron tablet
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The solgar vegan iron tablet is long-lasting, rigid and fits well with your daily purpose like a dream. Gentle Iron brand iron is a godsend for people with iron-sensitive stomachs, red blood cell supplement, non constipating and gmo, vegan, gluten and dairy free, kosher. For a number of reasons, therefore, this Solgar Gentle Iron supplement is perfect. It is ideal for sensitive stomachs, red blood cell supplement, non constipating and gmo, but it is also chelated. These capsules are beige in color. They really are gentle. This supplement contains the best form of this element ( iron bisglycinate ), but it is also chelated. They are great for extra iron.

Why We Like This:
  • An excellent gentle iron supplement that is safe for vegetarians
  • Best iron pills, effective w/o complications
  • Delivers what they promise

Best For pregnancy: EZ melts Vegan Iron tablet

EZ melts Vegan Iron tablet
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Next on the list, we've got yet another tablet that manages to win our hearts. It's the ez melts vegan iron tablet and it's widely considered as tablet that has the most suitable features. These carbonyl iron vitamins for women and men are formulated to be easy on your stomach. It helps your body support energy levels without compromise. The combination of vitamin C makes these easy to absorb. These vitamins are designed to make it as simple as possible for you to take your vitamins every single day.

These iron supplements for men and women are formulated without the use of any artificial flavors or coloring. They are very easy on the digestive system and easy to dissolve and swallow. They really do taste great and dissolve quickly.

Why We Like This:
  • Great tasting and does the job
  • Works great for pregnancy and kids
  • Lot of satisfied buyers

Best For human: Vitronc Vegan Iron tablet

Vitronc Vegan Iron tablet
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We would, of course, be remiss if we didn't mention vitronc vegan iron tablet for daily purpose. The use of an iron pill daily may boost energy by helping to fight fatigue in users with low iron levels or iron. It is the 1st time taking iron without stomach upset. It can see the natural color of iron mixed with vitamin c and inactive ingredients results in a grey tablet. It also will not make you constipated which most iron supplements do. It is great for blood build up.

The extra bonus, this pill doesn't have a funky taste or smell like a lot of other over the counter supplements do. This is a reasonable option for those who need a daily iron support with C to help it metabolize.

Why We Like This:
  • Definitely gentle on stomach and easy to absorb
  • Super gentle with no stomach upset
  • Good brand reputation

Best For breastfeeding: Rainbow light Vegan Iron tablet

Rainbow light Vegan Iron tablet
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We would, of course, be remiss if we didn't mention rainbow light vegan iron tablet for regular usage. If you are a woman of child-bearing age, pregnant or nursing, vegetarian, or a performance athlete, maintaining proper iron levels is essential to optimal health. It includes a daily amount of 30 mg of ferractiv iron-a gentle, non-constipating form of iron shown to have fewer side effects. It is made with natural, purity tested ingredients and no artificial preservatives, colors, flavors or sweeteners. It has ingredients already in them that help with constipation.

The pill itself is easy to swallow, but it doesn’t taste “good” - it’s just medicine.

Why We Like This:
  • Best iron supplement for yout stomach
  • Iron supplement that works and no side effects
  • Lot of satisfied buyers

Best For teenager: Megafood Vegan Iron tablet

Megafood Vegan Iron tablet
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The megafood vegan iron tablet is satisfactory and appropriate and fits well with your regular usage. These are the best iron supplements out there with no side effects. Not only does it contain iron in an absorbable form it also has B12 and folate that are necessary for DNA synthesis of red blood cells. It is natural and has ingredients that promote effective blood building. The oils are small and easily swallowed.

These pills are very well constructed with vitamin C for absorption of iron and other supporting nutrients. It does have an earthy aftertaste, but it passes once swallowed. This pill has vitamin C in it so no need for another pill, absorption is better than prescribed iron pills. Love the high quality ingredients, the fact that its whole food is based and not synthetic, and they are easy to swallow and not overpowering in taste.

Why We Like This:
  • Easy to swallow and great effectiveness
  • Best supplement during monthly or when feeling run down
  • Helps you in blood builder and iron deficiency
  • More energy a day more quality sleep

Best With Folic Acid: Windsor botanicals Vegan Iron tablet

Windsor botanicals Vegan Iron tablet
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The windsor botanicals vegan iron tablet is suitable and reliable and fits well with your regular usage. Known as folic acid or vitamin b-9, folate is an essential dna and blood cell builder and anemia support. It provides folic acid with 400mcg, or 167% daily folate value. They taste pretty bland and are easy to swallow. It’s great that they are vegan and vegetarian.

Why We Like This:
  • Full support prenatal iron supplement packed into a single fuss-free, easy-to-take daily tablet
  • Full daily value, potent but gentle menstrual cycle, pre, and postnatal formula
  • Gentle iron pills with 35mg, or 194% of your daily value

Best For girl: Igennus healthcare nutrition Vegan Iron tablet

Igennus healthcare nutrition Vegan Iron tablet
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The igennus healthcare nutrition vegan iron tablet's superior materials makes sure that it ages well with use. It is easy to swallow. Targeted release technology delivers iron directly to the small intestines. It is absorbed up to 4x better than ferrous sulphate. It is great for iron deficiency. This product comes in a plastic bottle with screw lid. It is an odorless, tasteless, dark brown tablet. It is easy to absorb.

Why We Like This:
  • Non-constipating & no nausea associated with standard iron supplements
  • Supports energy levels, brain function and immune health
  • Very effective for increasing iron levels, and reducing low iron fatigue

Best For Men: Vitalitown Vegan Iron tablet

Vitalitown Vegan Iron tablet
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Not everyone likes to purchase tablet for their daily usage, but the vitalitown vegan iron tablet would be an anomoly. When you keep normal iron levels and healthy red blood cell production, every cell in your body has sufficient oxygen to produce energy for everyday life without feelings of fatigue and dizziness. It is an integral part of some proteins that are essential for many body functions. It is intended for both men and women free of artificial fillers, flavors, preservatives, and additives.

Vitalitown iron contains 65 mg of carbonyl iron (equivalent to 65 mg of elemental iron) and 250 mg of vitamin c for enhanced absorption of iron to help you support healthy iron levels and prevent iron deficiency. These are much easier to swallow and don't have a bad taste. This comes very quickly and is well packaged.

Why We Like This:
  • Easy to take and no after effects
  • Delivers what they promise

Best With Folate: Veglife Vegan Iron tablet

Veglife Vegan Iron tablet
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The veglife vegan iron tablet's high-end materials makes sure that it ages well with use. This is amazing iron and boosts your iron level so fast that it doesn't stop you up. The pills include vitamin c, folic acid, and b-12 to help with iron absorption.

Why We Like This:
  • Constipation like with other forms of iron
  • Easy to take, small pills, good value, all natural
  • Excellent source of iron, especially for those who struggle with other large iron pills

Best With fiber: INNATE response formulas Vegan Iron tablet

INNATE response formulas Vegan Iron tablet
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The innate response formulas vegan iron tablet is capable of outshining several other tablet featured in this list in overall features for the price point. The INNATE Response Iron Response Tablets contain 26 mg of iron per tablet. It includes folic acid and b12 to help maintain healthy red blood cell production. It is easily absorbed by the intestines. For women who are having heavy periods, this product is wonderful.

This brand is made entirely from vegetables and does not have that undesirable side effect. It has a lower dosage per pill. It offers a range of products to suit different needs. It has low iron levels.

Why We Like This:
  • Clinically shown to increase iron levels with 26 mg of gentle and effective iron
  • Combat fatigue and improve energy levels without nausea or constipation
  • Taken daily, anytime throughout the day and gentle enough for an empty stomach
  • Suitable for vegan and vegetarian diets

Best For kid: Vitaworks Vegan Iron tablet

Vitaworks Vegan Iron tablet
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The vitaworks vegan iron tablet is satisfactory and appropriate and fits well with your daily usage. It is easy to get a good source of iron. These chewable vitamins taste like a mild orange. The Nice part is they're nearly all natural, no artificial sweeteners to deal with or fluff/filler packed in for no good reason. These Vitamins are tasty so the kids won't give you trouble when you put one on the table next to breakfast. These yellow tablets have a citrus taste with a turmeric taste that hides most of the iron taste.

These chewable iron + c vitamins for blood formation may increase hemoglobin levels, as well as support brain functions. It is accompanied by vitamin c so that absorption is improved.

Why We Like This:
  • Very good orange taste, a tasty way to get your iron in
  • Tastes almost like candy, no iron aftertaste
  • Size is small and one bottle gives you 2 months worth of vitamins