The 11 Best Vegan Liquid Iron Supplements (2023 reviews)

There are several advantages of having a vegan liquid iron supplement. Let’s take you step by step, type by type, and find the best vegan liquid iron supplement for you.

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Our Top Picks:

Best Overall: Buy: Garden Of Life Vegan Liquid Iron Supplement READ REVIEW

Best For teenager: Buy: Gaia herbs Vegan Liquid Iron Supplement READ REVIEW

Best For Men: Buy: Maryruth Organics Vegan Liquid Iron Supplement READ REVIEW

Best For human: Buy: Megafood Vegan Liquid Iron Supplement READ REVIEW

Best For period: Buy: Flora Vegan Liquid Iron Supplement READ REVIEW

Best For adult: Buy: Novaferrum Vegan Liquid Iron Supplement READ REVIEW

Best For girl: Buy: Maxi Health Vegan Liquid Iron Supplement READ REVIEW

Best With Folic Acid: Buy: Triquetra Health Vegan Liquid Iron Supplement READ REVIEW

Best With Folate: Buy: Best Nest wellness Vegan Liquid Iron Supplement READ REVIEW

Best With body: Buy: Vegepower Vegan Liquid Iron Supplement READ REVIEW

Best For Blood loss: Buy: Windsor botanicals Vegan Liquid Iron Supplement READ REVIEW

Best Overall: Garden Of Life Vegan Liquid Iron Supplement

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The garden of life vegan liquid iron supplement's superior materials makes sure that it ages well with use. If your body is not receiving enough iron from food, this whole food freeze dried supplement will give you the next best thing to food. It is good for people who want to heal anemia. The Iron is natural, not man made. It is used to help promote healthy blood level.

This product is also Non-GMO Project Verified, Certified Vegan, RAW and Kosher. It comes with vitamin C and specific enzymes. The capsules are expected in size, easy to swallow with water. It works great and does not cause constipation.

• You get six more milligrams of iron with healthy blood
• Effective and gentle on the stomach
• Really bumps up your iron levels and it has clean ingredients
• Well packaged and gentle on your system

Best For teenager: Gaia herbs Vegan Liquid Iron Supplement

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Gaia Herbs line of supplement come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Liquid herbal iron is the only liquid iron product that contains organic ingredients. This way it is quickly absorbed on an empty stomach with food to follow to stimulate digestion and ensure the iron is tolerated. The Gaia has honey to mask the iron taste but it's really the elderberry. The Citric acid is necessary to keep the pH low to prevent microbial contamination in liquids.

This LIQUID iron has great flavor especially if it is hard to swallow pills. It does not have any artificial additives or preservatives. You must refrigerate it after opening and use up before 30 days or you'll have to throw away any remaining amount. It can be used after opening up to 4 months as long as it is in the refrigerator.

• Supports healthy iron and energy levels
• Safe for pregnant and breast-feeding women
• Energy boost and flavor is bearable
• Easy to take iron and energy supplement

Best For Men: Maryruth Organics Vegan Liquid Iron Supplement

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We would, of course, be remiss if we didn't mention maryruth organics vegan liquid iron supplement for daily usage. Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need. This Iron supplement is easy to swallow without the iron taste. It has zero sugar and zero fat. The taste of the liquid is good which makes it pleasant to take. It is great for the tastebuds for about three seconds.

The berry flavor is nice and natural. This is from the mouth of a pharmacist who manages anemic people daily. The supplement is also a high quality product. It has a berry flavor.

• Liquid form is best for absorption
• Great alternative to those who can’t take pills
• Very effective in bringing iron levels up quickly

Best For human: Megafood Vegan Liquid Iron Supplement

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The megafood vegan liquid iron supplement is satisfactory and appropriate and fits well with your daily purpose. These are the best iron supplements out there with no side effects. This product doesn't constipate like iron supplements do probably since it doesn't contain the more commonly used iron ferrous fumarate. It tastes a tiny bit metallic but it’s easy to ignore unless you have bad morning sickness maybe. It really does help and actually surpasses expectation.

This pill has vitamin C in it so no need for another pill, absorption is better than prescribed iron pills. It includes folic acid and vitamin B12 for healthy red blood cell production. It is great for low iron. The oils are small and easily swallowed.

• Great product if you have medically diagnosed blood issues
• Blood builder is tested free of gluten, dairy, and soy
• Helps you in blood builder and iron deficiency

Best For period: Flora Vegan Liquid Iron Supplement

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The flora vegan liquid iron supplement's material feels more premium than its price would suggest. This liquid iron absolutely must be refrigerated once opened or it will spoil and you will have to throw it out. It doesn’t taste bad but it’s a strong fruit citrus taste but it isn’t thick so it goes down easy. It features liquid ferrous gluconate additionally comes in a great tasting base of fruit juices and whole foods. It also has several of the B vitamins in it as well. It's a healthy way to absorb iron. It's also easy to swallow. It does have an iron taste or maybe a copper penny taste but mostly pineapple juice.

• Thin hair, low energy, always hungry for someone so slim
• Frequently cause constipation and irritation of the digestive tract
• Excellent product to replenish your iron levels

Best For adult: Novaferrum Vegan Liquid Iron Supplement

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Novaferrum line of supplement come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. If you need to fix your iron-deficiency anemia, this stuff does the trick. This raspberry grape flavored supplement is enriched with natural fruit flavors and sweeteners. It comes in one flavor to add to that it is sugar and dye free. It also stains so make sure and don't wear your favorite shirt while taking it.

It has a wonderful flavor that will make even the pickiest of individuals take this iron supplement with ease. The metal spoon is easier to clean than the plastic too. It is designed for optimum quality and effectiveness. It comes with 125 mg of iron per one 5 ml/ teaspoon dose. The consistency of the liquid is also heavy.

• Helpful for kids who cannot swallow pills
• Toddler tested and certified herbalist approved
• Pretty handy when dealing with babies

Best For girl: Maxi Health Vegan Liquid Iron Supplement

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The maxi health vegan liquid iron supplement's material feels more premium than its price would suggest. This liquid iron is so much more readily absorbed than iron pills. An easy-to-take, fast absorbing formula, you can support your low iron deficiency with a natural supplement that's safe for men, women, and children with a smooth, natural berry flavor. It's also free of other common allergens (diary, wheat, etc) and other additives. This is one of the most absorbable types of iron out there.

This product is very easy to consume. The product contains "mixed berry and vanilla natural flavors, " not actual berries or vanilla natural flavors, " not actual berries or vanilla. It will last you more than 30 days or.

• Highly recommend especially for children, good taste and absorption
• Well-tolerated in the stomach, pleasant flavor, improves the hgb level and affordable
• Liquid medium is best for bioavailability
• More fatigue, lethargy and brain fog

Best With Folic Acid: Triquetra Health Vegan Liquid Iron Supplement

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Best part: triquetra health vegan liquid iron supplement costs comparatively low and it is available to ship in 24 hours. The best thing to do is put drops into a glass of water. It gets very cloudy almost like bad coffee with curled milk in it. The dropper grows crystals on it. The liquid that is already made sets well on your stomach. It is vegan certified and comprised of natural earth-sourced minerals. The iron levels are extremely concentrated in this product due to each bottle providing 240 servings. The liquid form also allows it to be immediately absorbed through the intestine without any work by the stomach. The flavor is quite metallic tasting.

• Vile tasting but easy on the stomach
• Works incredibly well but tastes like rusty water
• Great iron supplements for those who are low
• Nausea, no constipation, nothing but healthy blood and pure energy

Best With Folate: Best Nest wellness Vegan Liquid Iron Supplement

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Not everyone likes to purchase supplement for their daily usage, but the best nest wellness vegan liquid iron supplement would be an anomoly. This iron deficiency supplement may actually increase your energy. Developed by a neurologist, this iron liquid supplement is highly effective yet gentle on your tummy, so you’re getting a chocolate treat that's good for you. It is used to take ferrous sulfate (it smells sooo metallic) mixed into orange juice. It's easy to swallow and to remember due to the chocolate being like a daily treat.

This iron supplement is a great option if you're looking for a high quality, third-party tested supplement. It's a little metallic on its own but it actually tastes good overall. The bottle is easy to understand and use. This form of iron is so mild, there is not much of an aftertaste and no stomach problems.

• Pros tastes like chocolate very small after taste that is tolerable
• One of the new comers and featured product

Best With body: Vegepower Vegan Liquid Iron Supplement

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We would, of course, be remiss if we didn't mention vegepower vegan liquid iron supplement for daily purpose. These iron gummies are easy to chew & easy to shallow. They taste like candy, but don’t taste medicinal at all. The taste is not bad at all, at first it will taste like grapefruit but then the iron flavor kicks in. They are the tastiest way to get your iron in and it’s vegan.

These gummies are as well and have a taste consistent with the amount of sugary ingredients. It comes with 65+ vitamins, minerals, organic nature powder & extracts for energy, gut, immune health. These are great and it makes easy to remember to eat them in the morning.

• Is excellent to keep iron levels on point
• , an iron product that is easy on your stomach
• Dosage for adults is 2 gummies once per day
• Good chewy texture, more gummy than a regular gummy bear

Best For Blood loss: Windsor botanicals Vegan Liquid Iron Supplement

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The Windsor Botanicals iron and folic acid supplement is a daily liquid supplement. This iron supplement liquid for women gives your full daily iron and vitamin c allowance. It is also made in the USA, non-GMO, gluten-free, sugar-free, and lactose-free. The added vitamin c and folate/folic acid to absorb makes this a pretty well rounded supplement.

One of the appealing parts of the product itself is the slight citrus scent that comes from the bottle when opening it. The high nutritional content is the focus, so it’s difficult to find vegan iron supplements with such a high potency and tinctures like this absorb faster and more efficiently than pills. This folate supplement for women supports fetal development and full.

• Great iron source with additional health benefits
• Great vegan iron supplement, plus vitamin c and folate
• One of the new comers and featured product