The 11 Best Yoga Pressure Mats (2022 reviews)
There are several advantages of having a yoga pressure mat.
We are here to help you choose the right one for your purposes from all the best available products in market today.
Also, you can see our guides on Best Acupuncture Mats, Best Yoga Acupuncture Mats and Best Acupuncture Pressure Mats for a wider range of candidates.
Our review process:
Our Top Picks:
Best Overall: Buy: Ajna Yoga Pressure Mat READ REVIEWBest For Leg: Buy: Shaktimat Yoga Pressure Mat READ REVIEWBest For Hip Pain: Buy: Hemingweigh Yoga Pressure Mat READ REVIEWBest For Perfect Size: Buy: Spoonk Yoga Pressure Mat READ REVIEWBest For Muscle Recovery: Buy: Prosourcefit Yoga Pressure Mat READ REVIEWBest For Advanced Users: Buy: Nayoya Yoga Pressure Mat READ REVIEWBest For Better Sleep: Buy: Sivan Health And Fitness Yoga Pressure Mat READ REVIEWBest For Tension Relief: Buy: Colin Yoga Pressure Mat READ REVIEWBest For Better Quality: Buy: Yakario Yoga Pressure Mat READ REVIEWBest For Foot Massage: Buy: Kanjo Yoga Pressure Mat READ REVIEWBest With Care Instructions: Buy: Lonchdan Yoga Pressure Mat READ REVIEWBest Overall: Ajna Yoga Pressure Mat
Buy on Amazon The Ajna Yoga Pressure Mat should be able to handle its purpose and duties with ease. In addition, the ajna yoga pressure mats are 100% cotton, the mat is filled with plant - based eco-foam, spikes are hips medical grade plastic and the pillow is cotton filled. Over 7000 ergonomically engineered spikes activate your body’s innate healing response and unblock stagnant energy pathways that could be hindering you from fulfilling your daily goals. The back pressure spike mat also helps with a host of physical problems such as stiff neck, upper and lower back pain, tension headaches, sciatica, and fibromyalgia. Lastly, the ajna yoga pressure mat is available in 4 different colors: twilight purple, ocean blue, forest etc.,.Almost all buyers quickly discovered that the mat is a very relaxing first experience. Moreover, a few also found that the mat is made by a company that cares deeply about customer experience. In addition, they also found that this is a wonderful acupuncture mat for beginners and those looking for something a little less intense. In conclusion, the tone of buyers is very positive and we believe that the mat suits the purpose.Top Customer Quotes:
- This is worth every penny.
- They came in a cute bag.
- It even arrives you in earth-friendly packaging.
- This is great for pain and a general feeling of well being.
Best For Leg: Shaktimat Yoga Pressure Mat
Buy on Amazon Next on the list, we've got yet another mat that manages to win our hearts. It's the Shaktimat Yoga Pressure Mat and it's widely considered as one of the most convenient mats you can buy. The shaktimat yoga pressure mat more evenly, works well for restful sleep and it is highly recommend. Millions have benefitted from adding the shakti mat to their wellbeing routine. The shakti mat keeps its word as the most effective and ethical acupressure mat on the market. The mat can be used by yogis to restore balance to the body and mind. Moreover, it is for the shakti original and is suitable for all first-timers. Most importantly, the shaktimat yoga pressure mat is too intense at first, a thin t-shirt or pillowcase can be used to ease into the sensation, and mimic lower quality spikes from cheaper alternatives.Most buyers agree that the mat is amazing, but it fell apart after a few weeks. Further, a few strongly agree that the shakti mat is best used on a flat surface like the floor, bed or couch. In conclusion, for most customers, it was just what they wanted.Customers say that getting a pressure points for hand pain relief, along with mat is useful.
Why We Like This:
- Crafted longer to cover your whole back and neck.
- This is black and it is best for great quality.
- This is made by hand in India, the home of the bed of nails.
- The Manufacturer says: we have a 60 - night peace of mind promise.
Best For Hip Pain: Hemingweigh Yoga Pressure Mat
Buy on Amazon The features department is where the Hemingweigh Yoga Pressure Mat truly manages to shine. The hemingweigh yoga pressure mat helps with pain, It is blue and has a reasonable design. Featuring a total of 8, 820 spikes to help relax your back, neck, shoulders and legs, step on or lie down for a soothing, relaxing and energizing sensation. Moreover, the mat is great for a great price, It is gentle and has a unique design. The mat is refreshing and has a good design. Above all, the hemingweigh yoga pressure mat is perfect for knee pain, It makes for good value and is carefully design.Most customers quickly discovered that the mat does help lower stress levels. Further, they also found that the mat is very well made and packs and unpacks easily. Moreover, they say that the mat is not full body length, so it can be adjusted to where it works best for you.Top Customer Quotes:
- This is used to have severe back aches that lasted 2 weeks.
- This fits into the original carrying case.
- This is always an arms reach away.
- This is very nice, it is for Father 's day and has a skin - friendly design.
Best For Perfect Size: Spoonk Yoga Pressure Mat
Buy on Amazon The features department is where Spoonk Yoga Pressure Mat truly manages to shine. The spoonk yoga pressure mat has been used for centuries to promote self-healing by rejuvenating and rebalancing the body. Position the spoonk mat under your abdomen for 20 minutes to relax the body and mind, as well as boost digestion and energy. And, this is great for knee pain, is energetic, it is very nice and has a perfect design. Finally, the spoonk yoga pressure mat is very effective, is refreshing and it comes with help with sleep.Most customers quickly discovered that the mat is easy to transport, no electricity required, no batteries to charge/replace. And, they also found that the mat is great for working out tension spots. And, a few strongly agree that this is not organic hemp spoonk mat. For organic you would need to look spoonk organic hemp as far as bag goes.Customers discovered that getting a yoga pressure mat, along with mat is useful.
Top Customer Quotes:
- This is crucial to achieve deeper and sounder sleep.
- This has made a huge difference.
- This takes the stress away.
- This is good in a strange way.
Best For Muscle Recovery: Prosourcefit Yoga Pressure Mat
Buy on Amazon Best part: Prosourcefit Yoga Pressure Mat costs comparatively little and it is available to ship in 24 hours. The prosourcefit yoga pressure mat is good with plastic material, It helps relieve pain and is carefully design. The Manufacturer says: You will find that our extensive line of equipment is perfect for home workouts and programs like p90x, personal trainers, crossfit boxes, yoga studios, and gyms of all types. Also, the mat is blue, It is great for neck pain and has a portable design. The mat is good for pain reduction, relieves stress and it is gentle. Most importantly, the prosourcefit yoga pressure mat works well for knee pain, It is best for immediate relief and has a perfect design.Most customers quickly discovered that the mat measures 16" x 4" x 6. In addition, a few strongly agree that the mat is possible that this will provide relief for some. Also, they say that the mat is not a cure, it does help manage the discomfort.Top Customer Quotes:
- This mat works great, but give it time to get used to it.
- This mat is fantastic, very relaxing, in a painful kind of way.
- Use prior to bedtime to improve your sleep.
- This fits easily in luggage for travel.
Best For Advanced Users: Nayoya Yoga Pressure Mat
Buy on Amazon We would, of course, be remiss if we didn't mention Nayoya Yoga Pressure Mat for daily purpose. The nayoya yoga pressure mat does for other products, relieves the pressure, It is useful and has a beautiful design. The nayoya acupressure set comes in a premium carry box with a carry handle (similar to the look of a briefcase), making it easy to take it with you anywhere you go. Moreover, the mat is great for users in need of relief from chronic pain. The mat relieves stress, it is simple and is carefully design. Above all, the nayoya yogapressure mat is easy to store, it comes with other benefits and has a perfect design.Most customers found that the mat can be used as often as needed for upper and lower back pain. Also, they say that the mat definitely does help with sore back if used shirtless. And, they say that this acupressure set by Nayoya is the original and # 1 rated with unparalleled quality. In short, most buyers agree that the mat is functionally comfortable and no one questions it.Top Customer Quotes:
- This is used to lying on this mat is a challenge.
- It effectively induces a state of complete relaxation while reducing aches, pain, stress and tension.
- The area feels warm while lying on the mat and pillow.
- This provides some temporary relief.
Best For Better Sleep: Sivan Health And Fitness Yoga Pressure Mat
Buy on Amazon We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate mat. The Sivan Health And Fitness Yoga Pressure Mat is exactly that - it's a simple mat that hits all the right notes. The sivan health and fitness yoga pressuremat comes with just a few minutes of laying on the acupressure mat and pillow. You'll feel its best effects. When you feel stressed or have low energy, lying on the mat, you will feel a state of deep relaxation and calmness. The mat and pillow offer many health benefits, including healthy blood circulation, better sleep, pain relief, and help with digestion. The mat measures 15.98" l x 12.76" w x 1.73" h. Above all, the sivan health and fitness yoga pressure mat is great for healing, helps release tight muscles and it works well with shoulder pain.Almost all buyers found that the mat came with easy to follow instructions. In addition, they strongly agree that the mat does work for chronic pain and relaxation. Also, a few say that the mat does make one feel more comfortable while driving. In short, at the price, they believe that they got a steal of a deal with it.Top Customer Quotes:
- This improves sleep, relieves stress, aches, pains, muscle tension, blood circulation and energy levels.
- This works amazing and it is harmless.
- It is easy to read, is non-toxic and it is very strong.
- The mat and pillow can be easily and comfortably stored for transport.
Best For Tension Relief: Colin Yoga Pressure Mat
Buy on Amazon Best part: Colin 's yoga pressure mat costs comparatively little and it is available to ship in 24 hours. The cousin yoga pressure mat is used for pain and muscle tension for the following areas. Manufacturer says: Colin products are backed by our manufacturer with a 30 - day money back guarantee with a 1 - year free replacement warranty. Also, it helps release tight muscles, makes for good value and it has increased endorphins. The mat is great for pain reduction and it relieves stress. Also, this is great for users who sit at a desk daily, as well as active individuals and athletes. Most importantly, the cousin yoga pressure mat can be used on other mats that have been shown to be too painful to use for a long enough period of time to see full benefits.Almost all customers quickly discovered that the mat improves endocrine and neurological systems. Further, they also found that the mat is used too, but it is so worth it. With no doubts, this mat passed the test and had very satisfied buyers eager to share their experience.Top Customer Quotes:
- Click above and add us to your cart.
- This helps with pain, makes for nice quality and it has improved sleep quality.
- Making it easy to take your acupuncture needs with you on-the-go.
- Use prior to bedtime to improve your rest and reduce insomnia.
Best For Better Quality: Yakario Yoga Pressure Mat
Buy on Amazon The Yakario Yoga Pressure Mat is capable of outshining several other mats featured in this list in overall features for the price point. And, the yakario yogapressure mat is easy to carry, it relaxes muscle tension and has a good design. Homework is a two-point line, lack of exercise, You only need to lie on a mat at home for 10 to 25 minutes a day to relax. Also, it is made for better quality and has a unique design. Finally, the yakario yoga pressuremat is available in 3 colors: dark-gray, blue and grey.Most buyers opine that the mat takes some getting used to in the beginning. In addition, a few say that the mat comes with a mat, bag, and a pillow, nice whole set for working out. In short, buyers found this to be one of the best mat for daily purposes.Why We Like This:
- Enjoy the exhilarating feeling of your body being reactivated and revitalized.
- This includes a carrying bag and has 29 plastic protruding points.
- Taking time for yourself–to center your energy on yourself.
- This is ideal for men and women to participate in yoga, office or long-distance travel.
Best For Foot Massage: Kanjo Yoga Pressure Mat
Buy on Amazon If you often find yourself confused about the appropriate and satisfactory mat, Kanjo Yoga Pressure Mat is your solution. The kanjo yoga pressure mat is great for nice size and it is perfect for travel size. Targets points to reduce pain and relieve tension throughout the body. The kanjo memory foam foot mat is designed with a built in carry strap that makes it easier to travel & experience acupressure therapy on the go. The mat can be used on body parts such as the back, legs & arms. Moreover, this is great for foot massage and it felt nice. Finally, the kanjo yoga pressure mat is good for high density memory foam core and it makes for sore feet.Almost all customers opine that the mat is good for circulation in feet or hands. Moreover, a few say that the mat does best is stimulate blood flow and titillates the nerve endings. In addition, they also found that the internet people said the mat is supposed to increase blood flow and ease muscle tension. In short, for most customers, the mat was what they were looking for.Top Customer Quotes:
- This is by far the most painful option.
- Sharp & pain in the beginning, feel great after passing that point.
- This is kind of relaxing, in a very unexpected way.
- This is used too, but the benefits are well worth it.
Best With Care Instructions: Lonchdan Yoga Pressure Mat
Buy on Amazon The Lonchdan Yoga Pressure Mat is capable of outshining several other mats featured in this list in overall features in its price range. Further, the lonchdan yoga pressure mat is made of 100% cotton, high-elastic sponge, and hip plastic, giving the body comfortable support. The Accupressure body set has 7, 9111 pressure points. And, this comes with care instructions and it is good for high quality materials. Lastly, the lonchdan yoga pressure mat is available in 5 vibrant colors: purple, black, white, purple, white etc.,.Almost all buyers quickly discovered that the mat is a somewhat passive way to achieve some real relief. Further, they strongly agree that the mat allows for easy transport and storage. And, they say that the mat has a foam cushioning inside the mat, nice fabric with a collection of discs embedded on one side. In conclusion, at the price, they believe that they got a steal of a deal with it.Customers discovered that getting a yoga pressure mat, with this mat made their life much easier.
Top Customer Quotes:
- The mat and pillow are constructed of 100 % cotton material.
- It is pure and it is cold.
- This is packaged in its own storage/carrying bag.
- This is good for relaxing after workouts.