The 12 Best 36 Soft Density Foam Rollers (2022 reviews)

36 soft density foam rollers
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It is important to have the best 36 softdensity foam roller. Let’s take you step by step, type by type, and find the best 36 softdensity foam roller for you.

Our review process:

Our Top Picks:

Best Overall:
Buy: Optp First Roller
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Best For Most People:
Buy: Optp Soft Foam Roller
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Best For Muscle Recovery:
Buy: Optp Perfect Foam Roller
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Best For Great Price:
Buy: Optp Pro Foam Roller
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Best With Prompt Service:
Buy: Optp Foam Roll
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Best With Fast Delivery:
Buy: Optp Effective Roller
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Best For Supine Use:
Buy: 36 Soft Density Foam Roller
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Best For High Density:
Buy: Optp Foam Roller
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Best For Running:
Buy: Optp Melt Roller
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Best For Itb Rolling:
Buy: Optp Great Foam Roller
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Best For Knee:
Buy: Optp Great Roller
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Best For Maximum Durability:
Buy: Optp Foam Rolling
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Best Overall: Optp First Roller

Optp First Roller
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We are personally inclined towards Optp First Roller, It is not so pricy, but it overachieves its purpose and is outstanding in important aspects. The optp first roller is constructed of closed-cell, heat-molded eva foam to outperform and outlast store model foam rollers. Make sure this fits by entering your model number. In addition, it comes with good stuff, is for pain relief, it is solid and has a durable design.

Above all, the OPTP first roller is used for back pain relief, is stronger, it is worth the price and has an excellent design.

Most buyers agree that the roller is great for stretching out tight muscles. In addition, they also found that the roller comes in a 4” and a 6” size. And, they strongly agree that the heavier the person, the firmer the roller should be, to support the weight. To sum up, many have used the OPTP first roller for more than a few months without letup, and it shows no sign of giving up.

Top Customer Quotes:
  • This is good for deep messages on sensitive areas.
  • This is perfect for use on an inflamed band.
  • This provides the right amount of support.
  • This was recommended by a friend who does fascia stretch therapy.

Best For Most People: Optp Soft Foam Roller

Optp Soft Foam Roller
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The Optp Soft Foam Roller should be able to handle its purpose and duties with ease. The OPTP soft foam roller is very firm and it has roll out tight muscles. Target smaller muscle groups with the travel size 18” x 6” roller. The pro - roller software is perfect for those looking for effective massage but with less intense pressure.

The roller is very comfortable, can be set for range of motion and it is for chronic pain. Lastly, the OPTP soft foam roller is available in multiple sizes, is great for professional quality and it is made with good length.

Almost all buyers found that the roller is best for most people, releases muscles with minimal pain. In addition, they strongly agree that the roller is a great roll for back relaxation. And, they strongly agree that the roller is great with Suz Hitzman's melt method. In short, buyers found this to be one of the best rollers for daily purposes.

Top Customer Quotes:
  • This definitely works those sore muscles.
  • This features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling.
  • This is a good roller for the back since it is softer.
  • This is ideal for stretching, balance, core strength, pilates, and more.

Best For Muscle Recovery: Optp Perfect Foam Roller

Optp Perfect Foam Roller
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The Optp Perfect Foam Roller is specially designed for your daily usage and has all the useful features. Further, the OPTP perfect foam roller is very firm and it is very useful. Also, the roller has used every day, works fine and it has perfect density. The standard density that foam roller users have come to expect provides efficient yet comfortable massage of tight muscles and trigger points. Lastly, the optp perfect foam roller is available in 2 different colors: blue marble and green marble.

Most customers found that the roller was not a toy, but rather a physical therapy tool. Also, a few say that the roller can effectively work out those trigger points and tight muscles. And, they also found that this is a sturdy foam roller that is very thick, so it is uncomfortable for some to roll on if they are not used to using the foam roller, but it is excellent to get those deep muscles more relaxed.

Top Customer Quotes:
  • This is green and it rolls out the kinks.
  • This comes with no instructions, plus it makes baking so much more fun.
  • This is perfect for laying lengthwise from tailbone to neck.
  • This one is longer, lighter and as rigid.

Best For Great Price: Optp Pro Foam Roller

Optp Pro Foam Roller
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The product is exactly that - it's a simple product that hits all the right notes. Also, the OPTP pro foam roller is great with good length, is green and it is convenient. Further, the roller is very useful, would be perfect with perfect length and it is pretty big. The standard density of this roller also makes it a comfortable choice for performing proprioceptive movements in balance and stability such as pilates exercises. Most importantly, the OPTP pro foam roller is available in 2 different colors: blue marble and green marble.

Almost all customers quickly discovered that the roller is great for loosening tight muscles and relieving stress. Moreover, they also found that the roller is the close thing to a real masseuse. Further, they strongly agree that the OPTP foamroller has stood up to plenty of use with no signs of wear. Consequently, buyers were very happy to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This can be used in the feldenkrais and movement classes family members take.
  • Ideal for balance and stability exercises such as pilates.
  • This looks like it should last forever.
  • This rolls out the kinks and it is super sturdy.

Best With Prompt Service: Optp Foam Roll

Optp Foam Roll
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If you are currently in the market looking to buy a convenient roller for your regular use, this product is the ultimate option. The OPTP foam roll measures 36" x 6" in diameter. Relieve tight or injured muscles, perform self-myofascial release on trigger points and knots, self-massage soft tissue and roll away soreness. The heat - molded roller will not break down or lose shape after moderate to heavy use.

Lastly, the OPTP foam roll is also available in half-round versions with a flat side for stability, balance, and core exercise.

Almost all buyers agree that the roller provides great relief after a long workout or to get the muscles warmed up. Also, they say that the roller is a challenge to use, practice makes perfect. Also, a few strongly agree that this roller is very strong and works well for very large and small people alike.

Top Customer Quotes:
  • This will last a long time.
  • It is great to stretch the ankle.
  • This is great for beginner foam rollers.
  • Constructed of high-quality, closed-cell epp foam.

Best With Fast Delivery: Optp Effective Roller

Optp Effective Roller
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The Optp Effective Roller's high-end materials make sure that it ages well with use. The OPTP effective roller is also available in half-round versions with a flat side for stability, balance, and core exercise. . The OPTP black axis is a firm foam roller that handles the high - use demands of sports training, pilates, fitness and physical therapy.

Lastly, the optp effective roller buy again, feels great and it is more effective.

Most customers think that the roller is exactly like the one at world gym. Also, a few also found that the roller can be used by physical therapists. Overall, many buyers have used the roller for more than a few months without any problems, and it shows no sign of giving up.

Top Customer Quotes:
  • This is made of a styrofoam type material rather than foam.
  • It is built with great length and it is very dense.
  • This has no give and really digs in deep.
  • This is good for hip pain and it fits well with excellent service.

Best For Supine Use: 36 Soft Density Foam Roller

36 Soft Density Foam Roller
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The 36 Soft Density Foam Roller should be able to handle its purpose and duties with ease. The 36soft density foam roller has improved function and it is stable. Available in multiple sizes, its versatility allows you to perform many different exercise variations. The pro - roller software is perfect for those looking for effective massage but with less intense pressure.

The roller is easy to keep clean with disinfecting wipe or wet cloth and mild detergent. In addition, this works well for chronic pain, is perfect for range of motion and it is perfect for stability with pilates. Lastly, the 36soft densityfoam roller works well for good size and it works perfectly.

Almost all customers agree that the roller will provide enough instability to make it effective for balance exercises. Also, they strongly agree that the roller is perfect for supine use, for opening the chest muscles and relaxing the back. Moreover, a few strongly agree that the roller is good for wrist relief while doing pilates. In conclusion, buyers found this to be one of the best rollers for daily purposes.

Top Customer Quotes:
  • This is great for stretching ribs, it is happy and is designed with cross-linked.
  • This has increased flexibility and it is made with low density foam.
  • This is built for fitness trainers, has perfect firmness and it releases tension.
  • This has benefit from professional quality construction and it allows for maximum durability.

Best For High Density: Optp Foam Roller

Optp Foam Roller
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The OPTP foam roller is capable of outshining several other products featured in this list in overall features for the price point. The OPTP foam roller is highly recommend, is pretty good and it is more effective. Roll out it band, quads, hamstrings, calves, back and other areas to recover from exercise, improve posture and alignment, and restore muscular function. The OPTP pro - roller features a gentler, low density compression for releasing tension in sore muscles, tight fascia, or sensitive trigger points.

Above all, the OPTP foamroller has improved function and it has increased flexibility.

Most customers quickly discovered that the roller is great for less painful rolling. Also, a few also found that the roller is perfect for a very sore band. Further, a few strongly agree that the roller helps to " take the edge off " and gently move things back into place.

Top Customer Quotes:
  • Goes beyond self - massage techniques.
  • Portable size: measures 18-inches long by 6-inches in diameter.
  • This is great for professional quality and it helps build core strength.
  • This is built for fitness trainers, It feels better and is designed with cross-linked.

Best For Running: Optp Melt Roller

Optp Melt Roller
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Compared with other products by Optp, the Optp Melt Roller has a convenient design. The optp melt roller feels good and it works for muscle tension. . Further, this is great for professional quality and it is great for curing migraines.

The roller allows for repeated use in the gym, studio, clinic or at home. Lastly, the optp melt roller has numerous benefits and it increases mobility.

Almost all customers found that the roller works well for melt method replacement. And, they say that the roller is listed as 6 inches but seemed much larger. Overall, most buyers call the roller functionally comfort, and no one questions it.

Top Customer Quotes:
  • This is a great foam roller for after running.
  • This can look for additional info and it fits loosely with great length.
  • This releases tension and it is used for perfect sizes.
  • This has held up to a lot of use.

Best For Itb Rolling: Optp Great Foam Roller

Optp Great Foam Roller
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The OPTP great foam roller is capable of outshining several other products featured in this list in overall features in its price range. The OPTP great foam roller is best for gentle massage on sensitive areas, more comfortable exercise, and greater stability challenge. . In addition, this can look for additional information and it is good for muscle tension.

The roller is made with good density, allows for great support and it can be bought for good value. And, the roller is great for perfect size and it increases mobility. Above all, the OPTP foam roller is very comfortable and it is great for curing migraines.

Most buyers find that the roller takes practice to add to that, it is perfect for melting as well. Moreover, they strongly agree that the roller is a great size for itb rolling. To sum up, at the price, they believe that they got a steal of a deal with it.

Why We Like This:
  • This can be set for range of motion and it can be used for shoulder exercises.
  • This has improved core strength, is softer than most and it is professional.
  • It feels good and it is pretty good.
  • This fits loosely with great length and it is stable.

Best For Knee: Optp Great Roller

Optp Great Roller
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If you are currently in the market looking to buy a satisfactory roller for your regular use, you cannot go wrong with this pick. The OPTP great roller is used for low cost, is good for muscle tension and it is good for various sizes. Perform self-massage, myofascial release, stretching and pilates movements with this durable moderate densityfoam roller. This eco - friendly roller has long - lasting durability, even with heavy use and can be easily cleaned with soap and water.

The roller is green and it works as advertised. Also, this is ideal for those just beginning foam rolling, and experienced athletes alike. Above all, the OPTP great roller is healthy and it is designed for very high quality.

Most buyers find that the roller is easy to explain until you actually use it, but the standard density is definitely firmer. And, a few say that the roller is great for balancing on the spine and being able to strengthen back muscles and much more. Moreover, they also found that the roller works well with the melt system. So, customers were very happy to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This can said pretty firm and it is ideal for beginners.
  • This is good for daily use and it feels better.
  • This is great for occasional post-exercise tightness/soreness in the legs.
  • It is very rigid, very sturdy and it is economical.

Best For Maximum Durability: Optp Foam Rolling

Optp Foam Rolling
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If you often find yourself scrambling for a convenient and suitable roller, this product is your solution. The OPTP foam rolling provides gentle, forgiving compression for people who are new to foam rolling, those with sensitive tissues, or those who require more stability. . Moreover, the roller is designed to withstand heavy use at the gym or in a clinic.

The roller measures 36” long x 6” wide. And, it is ideal for self-massage and it is professional. Lastly, the OPTP foam rolling is good for super soft density, is used for professional quality and it is designed for maximum durability.

Why We Like This:
  • This can be easily cleaned with a wet cloth with mild soap.
  • Standard size: measures 36-inches long by 6-inches in diameter.
  • Versatile fitness tools: ideal for self-massage; balance and stability exercises; pilates and more.