It is important to have the best soft foam roller. Let’s take you step by step, type by type, and find the best soft foam roller for you.

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Our Top Picks:

Best Overall: Buy: Optp Soft Foam Roller READ REVIEW

Best For Muscle Recovery: Buy: 321 Strong Soft Foam Roller READ REVIEW

Best For Recovery: Buy: Prosourcefit Soft Foam Roller READ REVIEW

Best For Knee: Buy: Elvire Sport Soft Foam Roller READ REVIEW

Best For Stretches: Buy: Trigger Point Performance Soft Foam Roller READ REVIEW

Best For Shoulder: Buy: Cando Soft Foam Roller READ REVIEW

Best For Pre: Buy: Stott Pilates Soft Foam Roller READ REVIEW

Best For Yoga: Buy: Melt Method Soft Foam Roller READ REVIEW

Best For Beginners: Buy: Healthy You Soft Foam Roller READ REVIEW

Best Overall: Optp Soft Foam Roller

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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a roller. The OPTP soft foam roller is exactly that - it's a simple roller that hits all the right notes. The OPTP soft foam roller feels good, is highly recommended and it is really nice. Make sure this fits by entering your model number. In addition, the roller provides support for lying supine and performing a variety of exercises.

The roller is great for less pain, it is stronger and has a versatile design. Moreover, the roller features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling. Finally, the OPTP soft foam roller is constructed of closed-cell, heat-molded eva foam to outperform and outlast store model foam rollers.

Almost all buyers agree that the roller comes in different lengths. In addition, they also found that the roller is a good soft introduction to foam rollers, with good texture. Moreover, a few say that this foam roller is durable, but is on the softer side as foam rollers go. Overall, for almost all buyers, the roller was just what they wanted.

• The roller smells like it was stored in a gas station.
• This is a nice firm roller with a thin soft layer on the outside.
• This is a very gentle way to relieve aches and pains.
• Standard size: measures 36-inches long by 6-inches in diameter.

Best For Muscle Recovery: 321 Strong Soft Foam Roller

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If you want nothing but the best suitable roller, then a 321 Strong Soft Foam Roller is the one you should definitely consider. Further, the 321 strong soft foam roller has versatile tool, It is great for hamstring injury and has a durable design. Manufacturer says: We invest heavily in r&d to rethink the size, materials, construction and densities of everything we make. And, it is used for professional quality, is very sturdy, it is made with smooth rollers and has a versatile design. Above all, the 321 strong soft foam roller looks amazing in orange and is available in 9 other colors: pink, red, red etc.,.

Most buyers agree that the roller is a great, solid massager that is hollow on the inside. In addition, they strongly agree that the roller is perfect for tightness in glut muscle, lower back and back of legs. Further, a few strongly agree that the roller is great for working soreness out of. In short, at the price, they believe that they got a steal of a deal with it.

• This works well on achy muscles.
• This is effective at getting deep into the muscles.
• This comes with any instructions or tips.
• This can definitely tell the difference.

Best For Recovery: Prosourcefit Soft Foam Roller

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If you want nothing but a roller that is satisfactory, this Prosourcefit Soft Foam Roller is certainly the best investment. Further, the prosourcefit soft foam roller is used for neck pain, is designed for faster recovery and it is very hard. Make sure this fits by entering your model number. The half - round roller is great for balance exercises, improving body - awareness and stretching. Most importantly, the prosourcefit soft foam roller is available in 5 different colors: blue 36"x3", blue 12"x6", white 36"x6" etc.,.

Most customers found that the roller is not only cheap, but it's not so painfully hard like most. Moreover, they say that the roller is made from a swimming doodle and an old broom handle. Further, they say that the roller is a gentle, different way to stretch, massage, and does build strength. Overall, for almost all buyers, Prosourcefit product was the most suitable.

• This has not deformed, developed cracks or anything.
• It is easy to take place.
• This is 'just right' in firmness.
• This is great for pilates core work, yoga, rehab exercises, and spinal alignment.

Best For Knee: Elvire Sport Soft Foam Roller

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If you often find yourself scrambling for a convenient and suitable roller, Elvire Sport Soft Foam Roller should be your first option for buying. The elvire sport soft foam roller includes a removeable soft inner core for the neck and other sensitive areas. A foamroller for muscles deep tissue therapy, allowing you to recover quickly. The muscle roller and accessories are packed into a compact, including a gym bag.

The roller comes with a grip for a deeper massage, plus a unique oil reservoir for essential oils. Also, this is great for massage balls and it relieves pain. Lastly, the elvire sport softfoam roller is great for muscle recovery and it provides great value.

Almost all buyers quickly discovered that the roller includes a firm one, a soft one, a foot roller and a tiny massager. In addition, a few also found that the roller is easy to carry during travel. Moreover, a few say that the foot roller keeps the balls / arches of the foot stimulated, and can be used while at a standing desk to keep stimulation going. In short, at the price, they believe that they got a steal of a deal with it.

• Ergonomically contoured foot roller massager, which can help with plantar fasciitis.
• This roller is very helpful for sore muscles & trigger points.
• This is perfect for massaging the shoulders and back.
• The spikes on the roller are perfect for pain releave, muscle relaxing.

Best For Stretches: Trigger Point Performance Soft Foam Roller

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The Trigger Point Performance Soft Foam Roller's superior materials makes sure that it ages well with use. The trigger point performance soft foam roller has loosen tight areas, is designed for pre-workout, It allows for good size and has a new design. Make sure this fits by entering your model number. Further, this is good for chest opener, It is perfect for travel and has a great design.

Most importantly, the trigger point performance soft foam roller is used for self massage, It is perfect for pain relief and has a solid design.

Almost all buyers quickly discovered that the roller is like some slippery powder. Moreover, a few strongly agree that the roller is much better quality and it should last a long time. And, a few also found that the roller can be used by a man about 260 lbs and a woman of 140 lbs with no complaints.

• This provides targeted compression ideal for self-massage, relieving pain and improving flexibility.
• It is very light and the size makes it great for travelling.
• This is a great one for beginners, but length depends on personal preference.
• This is good for beginners at smfr or an ouchie person.

Best For Shoulder: Cando Soft Foam Roller

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Best part: Cando Soft Foam Roller costs comparatively little and it is available to ship in 24 hours. The cando soft foam roller is highly recommend, makes for a great tool and it is perfect for light weight. Improve your balance, strengthen your core, and increase your flexibility with foam rollers. Furthermore, this feels good and it is great for knee replacement.

The roller is great for your back and it is great for back pain. Finally, the cando soft foam roller provides great value and it is available all all.

Almost all customers agree that the roller is absolutely the perfect size for this. And, a few also found that the roller is a foam roll. it works and they were happy with it. Obviously, this roller passed the test and had very satisfied buyers eager to share their experience.

• This fits into luggage for travel, too.
• Available in round or half round styles, and lengths from 12" to 48".
• This works well to take muscle spasm and aches away when used as directed.
• Great to use for physical therapy, yoga, exercising, stretching, or resting.

Best For Pre: Stott Pilates Soft Foam Roller

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The Stott Pilates Soft Foam Roller's material feels more premium than its price would suggest. The stott pilates softfoam roller is ideal for self-massage of limbs and isolated areas. The manufacturer says: Our education, equipment, accessories and DVDS give you the tools you need to be a healthier you. Moreover, the roller is ideal for sports rehab and muscle relief, A foamroller will help to release built-up tension, minimize stiffness, increase circulation and improve blood flow.

The roller is great for pre and post workouts. Moreover, the roller is best with great size and it is good for various sizes. Above all, the Stott pilates soft foam roller is highly recommend, is used for professional quality and it is perfect for neck tension.

One customer says - "Highly recommend if you were looking to start doing melt but couldn't justify spending so much money on the name - brand roller. ". Almost all buyers agree that the roller is wonderful to use, painless.

• Manufacturer says: for our complete line of foam rollers, see chart below.
• The manufacturer says: we’re changing our lives and we hope to change yours too ,.
• This is used to create instability for proprioceptive challenges in sitting and standing work.
• This is designed to worth every penny, is higher and it is resilient.

Best For Yoga: Melt Method Soft Foam Roller

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The Melt Method Soft Foam Roller is capable of outshining several other rollers featured in this list in overall features for the price point. The melt method soft foam roller is great for core stability and it has improved performance. Melt's unique surface texture helps to provide better grip while performing your self-care sequences and maps to avoid slippage and helps pin skin to specific area for better compression and results. This 36 inch soft density roller is the only roller developed for the techniques of the melt method.

The roller is the basic roller tool used in most melt technique videos. Most importantly, the melt method is soft foam roller.

Most customers quickly discovered that the roller is packaged in a sturdy box. Also, they strongly agree that the roller has great resistance and absorption when used.

• Good brand reputation.
• Lot of satisfied buyers.

Best For Beginners: Healthy You Soft Foam Roller

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Compared with other rollers in this category, the Healthy You Soft Foam Roller has a convenient design. Further, the roller has a medium density/firmness plus it is non-porous, durable and is easy to wipe clean and reuse. The healthy you soft foam roller is satisfactory and appropriate and fits well with your regular use. Above all, the healthy soft foam roller is perfect for beginners, physical therapy, rehabilitation, elderly users, or when feeling extra soreness from injury.

• Our unique medium density roller is perfect when most foam rollers are too firm.
• Available in 36" and 12" lengths and full-round and half-round shapes.
• New and hot releases.