It is important to have the well suited extra long foam roller. Let’s take you step by step, type by type, and find the best extra long foam roller for you.

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Our Top Picks:

Best Overall: Buy: Trigger Point Performance Extra Long Foam Roller READ REVIEW

Best For Balance And Stability Exercises: Buy: Optp Extra Long Foam Roller READ REVIEW

Best For Great Price: Buy: Prosourcefit Extra Long Foam Roller READ REVIEW

Best For Hip Flexors: Buy: Day 1 Fitness Extra Long Foam Roller READ REVIEW

Best For Heavy Duty: Buy: Yes4All Extra Long Foam Roller READ REVIEW

Best For Your Calves: Buy: The Original Body Roller Extra Long Foam Roller READ REVIEW

Best For Knee: Buy: Luxfit Extra Long Foam Roller READ REVIEW

Best For Dummy Cake: Buy: Cando Extra Long Foam Roller READ REVIEW

Best For Worth The Money: Buy: 321 Strong Extra Long Foam Roller READ REVIEW

Best For Running: Buy: Vulken Extra Long Foam Roller READ REVIEW

Best For Blood Flow: Buy: Black Mountain Extra Long Foam Roller READ REVIEW

Best Overall: Trigger Point Performance Extra Long Foam Roller

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The look and feel of these rollers are consistent with the high quality we're used to from the rest of Trigger Point Performance's lineup. The Trigger Point Performance Extra Long Foam Roller is ideal for rolling through tight muscles, knots, and kinks. Make sure this fits by entering your model number. The first foam roller to feature a multi - density exterior constructed over a hollow core.

The roller has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility. Lastly, the trigger point performance extra long foam roller made in the USA or imported.

Most buyers quickly discovered that the roller would help with a bulging disk because that is more of a skeletal problem than muscular. Further, they also found that the roller is useful for knots in the muscles and to release the pressure off of nerves. Also, they say that the roller is great for loosening up their muscles.

• This provides a better myofascial/ soft tissue effect.
• This does significantly help relieve soreness or fatigue related aches.
• This is great for lower back pain from sitting all day.
• This will last for a long time and withstand plenty of use.

Best For Balance And Stability Exercises: Optp Extra Long Foam Roller

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The OPTP extra long foam roller's material feels more premium than its price would suggest. The OPTP extra long foam roller is very nice, makes for excellent quality, It has perfect density and has a solid design. Make sure this fits by entering your model number. In addition, it can be trusted for good quality, It is designed for maximum durability and has a strong design.

The roller is very practical, it post workout and has a durable design. Further, it is very durable, it is good for upper and has a simple design. Most importantly, the OPTP extra long foam roller provides support for lying supine and performing a variety of exercises.

Most customers quickly discovered that the roller is used for knots, i.e. In addition, a few strongly agree that the roller is comfortable to lie on and that's important. Also, they say that this foam roller is durable, but is on the softer side as foam rollers go.

• Standard size: measures 36-inches long by 6-inches in diameter.
• This is much too hard for exercising.
• This is a matter of color preference.
• This is a firm, long roller that looks like the first picture.

Best For Great Price: Prosourcefit Extra Long Foam Roller

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We would, of course, be remiss if we didn't mention Prosourcefit Extra Long Foam Roller for daily purpose. The prosourcefit extra long foam roller is great as a pre, It is used for toddler proof and has a new design. The Manufacturer says: You will find that our extensive line of equipment is perfect for home workouts and programs like p90x, personal trainers, crossfit boxes, yoga studios, and gyms of all types. This high density foam roller offers firm support for various heights and weights.

Lastly, the prosourcefit extra long foam roller is ideal for massaging the back, stretching the chest and pilates core exercises.

Most customers agree that the roller is great for so many helpful tools. Moreover, a few also found that the roller was very painful at first, but over time that has subsided and the benefits are amazing. Moreover, a few say that this foam roller works well and is a great value at this price compared to other foam rollers.

• Use for everyday purposes, like rolling out tight muscles and posture correction.
• This can be used in diverse ways for incredible versatility.
• This is not one that beginners should get.
• This works well on back, plus it is a real money saver.

Best For Hip Flexors: Day 1 Fitness Extra Long Foam Roller

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Day 1 Fitness line of rollers comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Day 1 Fitness Extra Long Foam Roller is great for neck tension and it is perfect for martial arts. Make sure this fits by entering your model number. This muscle gym roller for beginners or athletes is made of epp foam which is high - density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long - term use.

The roller is multifunctional, can qualify for free shipping and it is made for high-density. Moreover, it allows for multifunctional use, is great for feet and it is made of cheap material. Finally, the day 1 fitness extra long foam roller is good for help with the neck and it is made with good stuff.

Almost all buyers opine that the roller is good as physical therapy massage. In addition, they also found that the roller is great warranty on this foam roller. Also, they strongly agree that the roller is great for rolling on the floor, watching TV. To sum up, the tone of buyers is very positive and we believe that the roller suits the purpose.

• This is good for that, not too long and very manageable.
• This can be used in sports rehab at university.
• This is great for working out body aches and pains.
• This is a good basic foam roller for everyday use.

Best For Heavy Duty: Yes4All Extra Long Foam Roller

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We would, of course, be remiss if we didn't mention the extra long foam roller for daily use. The all extra longfoam roller I bought again, post workout and it is best for great color. Measuring 12” x 6”/18” x 6”/24” x 6”/36” x 6”, yes4all epp foam rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions. This roller can absorb large amounts of energy and has a remarkable ability to restore its shape after being subjected to static or dynamic loading.

The roller is used for back issues, is very sturdy and it is very useful. Most importantly, the Yes4All Extra Long Foam Roller is very effective, can say with pretty firm and it is very relaxing.

Most buyers agree that the rollers are all $75 and up for decent models. And, a few also found that the roller is great for travel, but the 36” is the best. Moreover, a few say that this roller is great for relieving any type of muscle ache. In conclusion, buyers found this to be one of the best rollers for daily purposes.

• This can ride with high weight capacity, is practical and it is stable.
• It measures 35 1/4" long. and it is great for a good price.
• This is great for exercise recovery after runs or lifting.
• This is perfect for working bigger areas, like both extremities simultaneously.

Best For Your Calves: The Original Body Roller Extra Long Foam Roller

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We would, of course, be remiss if we didn't mention The Original Body Roller Extra Long Foam Roller for daily usage. The The original body roller extralong foam roller is a huge muscle group. One of the best fitness tools to help your body recover, rolling before and after exercise is critical for beginners and pros alike. The original body roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue.

Lastly, the original body roller extra long foamroller is green, it is stable and has a portable design.

Most buyers opine that the roller is easy to fit in gym bags, lockers, or even luggage. And, they say that the roller is about 4-6 inches or so, longer. That would be great. Also, they also found that the roller is quite firm and it does not give in much. To sum up, at the price, they believe that they got a steal of a deal with it.

• This is good for working out the quads and glutes.
• This is shorter than the normal foam roller but worked really well.
• The smooth foam roller, and experiencing the difference a 3d roller can offer.
• This is made well, sturdy, & it's a lightweight textured roller.

Best For Knee: Luxfit Extra Long Foam Roller

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If you often find yourself confused about the appropriate and satisfactory roller, Luxfit Extra Long Foam Roller is your solution. The luxury extra long foam roller is good for good quality, is good for body awareness and it buy again. Own a 36 inch foam roller is our largest size. In addition, this is great for back pain, is completely satisfactory and it is quite sturdy.

The roller is perfect for foam rollers for muscles and it is very useful. Moreover, the roller prevents injury and it is designed for low cost. Lastly, the luxury extra long foam roller is good quality but short and it is easy to get.

Most customers quickly discovered that the roller is possible to kill molded plastic. Further, they also found that the roller has great density, it's very lightweight and has a perfect diameter. Also, a few say that the foam roller is the absolute best to target areas that only a roller can alleviate. To sum up, the tone of buyers is very positive and we believe that the roller suits the purpose.

• This fits perfectly in a suitcase.
• The luxury foam roller is effective in relieving pain in sore muscles.
• This is great with its low price, holds up well and it is very nice.
• This is great for physical therapy, before or after exercise, yoga, and massage therapy.

Best For Dummy Cake: Cando Extra Long Foam Roller

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The Cando Extra Long Foam Roller's high-end materials makes sure that it ages well with use. The cando extra long foam rollers are great to use for physical therapy, yoga, exercising, stretching, or resting. Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. These rollers are perfect for all body types, from beginners, to professional athletes.

The roller fits appropriately with medium density, fits for super firm and it is great for ankle stretching. Lastly, the cando extra longfoam roller fits with perfect dimensions and it is economical.

Almost all customers agree that the roller is good for rolling injured areas but may work in ways not traditionally intended. Also, they say that the roller is used to and like for back and leg rolling. To sum up, buyers found this to be one of the best rollers for daily purposes.

• This is easier to position, allows for multiple options and it is suitable for rehabilitation.
• This is surprisingly easy to cut.
• This is perfect for muscle guarding, has perfect density and it increases blood flow.
• This is perfect for upper back stretch.

Best For Worth The Money: 321 Strong Extra Long Foam Roller

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If you are looking to buy an appropriate roller for your daily usage, you cannot go wrong with the 321 Strong Extra Long Foam Roller. The 321 strong extralong foamroller is highly recommend, is great for legs, It is made in good shape and has a strong design. It feels great to know that you had a positive impact on someone, it never gets old. Also, it is very effective, is perfect for family members, it is very durable and has a great design.

The roller has increased performance, it saves time and has an engineered design. Most importantly, the 321 strong extra long foam roller is very comfortable, it comes with great quality and has a new design.

Almost all buyers found that the roller is as far as the trigger point working, but the size of it is great. Also, they say that the roller does feel very hard and high density, it can't get into certain spots the way other rollers can. Furthermore, a few also found that the roller is starting to lose its shape. Without any doubt, this roller passed the test and had very satisfied buyers eager to share their experience.

• The manufacturer says: our products are engineered from the ground up.
• With the patented spinal chanel you are able to work out your entire back.
• Rolling before and after exercise is part of a great stretching routine.
• This is with fast shipping, it is great for first use and has an excellent design.

Best For Running: Vulken Extra Long Foam Roller

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Next on the list, we've got yet another roller that manages to win our hearts. It's the Vulken Extra Long Foam Roller and it's widely considered as the roller that has the most suitable features. The vulken extra long foam roller makes for a great buy and it is great for textured surface. weighs 2.1lbs with a free carrying bag. Further, it is great for customer service and it made for a perfect gift.

The roller has cross fit, works for recovery of sore and it worked very well. Most importantly, the vulken extra long foam roller is great for massage balls and it is great for lower leg.

Most customers quickly discovered that the roller works fine for "traditional" use as well. Further, they say that the roller is worth every penny and it is absolutely worth the money. Moreover, they say that the roller is making a positive difference. Obviously, this product passed the test and had very satisfied buyers eager to share their experience.

• This works well and has helped alleviate scar tissue pain.
• This is really helpful for pain relief.
• This is great for ankle pain and it is good for muscle relaxation.
• You can roll both legs (quads, hamstrings, and/or calves) at the same time.

Best For Blood Flow: Black Mountain Extra Long Foam Roller

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Compared with other rollers in this category, the Black Mountain Extra Long Foam Roller has a convenient design. The black mountain extra long foam roller is made with high density foam for superior support, strength and ultimate stretch. Extra firm foam rollers allow more pressure to be applied to ease tightness and increase the flexibility and range of motion of your muscles. Further, it fits nice with good shape and it is good quality but short.

Above all, the black mountain extra long foam roller works well for good quality and it does the trick.

Almost all customers quickly discovered that the roller is an essential piece for helping with mobility and post-workout fatigue. And, they also found that the roller is used to work with the black foam rollers, They'll be good for you. In addition, they say that the roller is a nice quality foam roller for the affordable price. So, customers were eager to recommend it to friends and would-be buyers.

• This comes with good length and it is highly recommended.
• This works well to get all the kinks out.
• This is similar to the one in the gym.
• It provides superior support for effective stretching.