The 12 Best Foam Rollers For Lower Back Spasm (2022 reviews)
We consider a foam roller for lower back spasm to be a worthy investment in the long run.
In the following post, we will help you to select the best foam roller for lower back spasms.
Also, you can see our guides on Best Foam Roller Exercises For Lower Back and Best Rollers For Back for a wider range of candidates.
Our review process:
Our Top Picks:
Best Overall: Buy: Triggerpoint Foam Roller For Lower Back Spasm READ REVIEWBest For Massaging Quads: Buy: Luxfit Foam Roller For Lower Back Spasm READ REVIEWBest For Pelvic Floor Muscles: Buy: Amazon Basics Foam Roller For Lower Back Spasm READ REVIEWBest For Hip Flexors: Buy: Day 1 Fitness Foam Roller For Lower Back Spasm READ REVIEWBest For Someone: Buy: Prosourcefit Foam Roller For Lower Back Spasm READ REVIEWBest For Heavy Duty: Buy: 321 Strong Foam Roller For Lower Back Spasm READ REVIEWBest For Hand: Buy: Trigger Point Performance Foam Roller For Lower Back Spasm READ REVIEWBest For Scoliosis: Buy: Yes4All Foam Roller For Lower Back Spasm READ REVIEWBest For Dummy Cake: Buy: Cando Foam Roller For Lower Back Spasm READ REVIEWBest For Your Calves: Buy: The Original Body Roller Foam Roller For Lower Back Spasm READ REVIEWBest For Customer Support: Buy: Chirp Foam Roller For Lower Back Spasm READ REVIEWBest For Knee Pain: Buy: Spri Foam Roller For Lower Back Spasm READ REVIEWBest Overall: Triggerpoint Foam Roller For Lower Back Spasm
Buy on Amazon Not everyone likes to purchase a roller for their regular use, but the Triggerpoint Foam Roller For Lower Back Spasm would be an anomoly. The triggerpoint foam roller for lower back spasm is happy, It fits comfortably with good shape and has a strong design. Make sure this fits by entering your model number. Further, it comes with fast shipment, It is pink and has a solid design. Most importantly, the triggerpoint foam roller for lower back spasm works for occasional lower back pain, It is great for first use and has a durable design.Most customers find that the roller fits in a suitcase, thanks to the hollow core. Also, a few say that the roller is a good kind for new. In addition, a few strongly agree that the roller is the perfect gift for someone who has an awesome box. Without any doubt, this product passed the test and had very satisfied buyers eager to share their experience.Customers say that getting a foam rollers for hip pain and balls for back pain, along with roller is useful.
Top Customer Quotes:
- This is great for easing tight, knotted muscles.
- This will quickly tell which leg is the problem child.
- This makes you feel good and fits the bill perfectly.
- Original grid: standard density, 13 x 5.5 inches, 500 pound weight limit.
Best For Massaging Quads: Luxfit Foam Roller For Lower Back Spasm
Buy on Amazon Compared with other rollers in this category, the luxury foam roller for lower back spasm has a convenient design. The luxury foam roller for lower back spasm comes with a low price, is great for shoulder and it is suitable for smooth surface. Using your own body weight let the faom roller do a myofascial release to provide maximum relaxation relief. Also, this is great for thigh muscle, comes with great customer service and it is happy. The roller is perfect for foam rollers for muscles, post workout stretching and it is good for pelvic floor muscles. In addition, it is perfect for myofacial release and it is very portable. Above all, the luxury foam roller for lower back spasm is great for massage balls and it is used for calf muscles.Almost all customers opine that the roller is perfect for surfer's shoulder and lats. And, they strongly agree that the roller is good for relieving muscle knots from stress and increasing blood flow/oxygen to sore post workout muscles. Also, they also found that the roller is hard enough to perform its task, light, and solid feeling. With no doubts, this roller passed the test and had very satisfied buyers eager to share their experience.Top Customer Quotes:
- Foam exercise roller helps prevent muscle injury.
- This is a great adjunct to your exercise routine.
- This is great for core stabilization and it has perfect firmness.
- This is great for science.
Best For Pelvic Floor Muscles: Amazon Basics Foam Roller For Lower Back Spasm
Buy on Amazon Best part: Amazon 's basic foam roller for lower back spasm costs comparatively little and it is available to ship in 24 hours. And, the Amazon Basics Foam Roller For Lower Back Spasm is suitable for back issues and it is nice enough. High-density foam roller with molded edges. Further, it is good for an excellent price, fit for super firm and it is used for good buy. Finally, the amazon basics foam roller for lower back spasm is available in 4 colors: black, blue, purple speckled etc., so, we bet you will like one of these.Almost all customers agree that the roller is perfect for hitting hamstrings and glutes, which require a lot more pressure to really work out. In addition, they say that the roller is used for exercise. It's used for stretching/rolling out sore/tense muscles. And, a few strongly agree that the roller is used to the softer one.Top Customer Quotes:
- This is made from molded polypropylene to maintain firmness.
- This is a good size for upper body foam rolling for slim folks.
- This is pushed from the mold by pistons.
- This is easy to use, is light and stores nicely.
Best For Hip Flexors: Day 1 Fitness Foam Roller For Lower Back Spasm
Buy on Amazon The Day 1 Fitness Foam Roller For Lower Back Spasm is suitable and reliable and fits well with your regular use. The day 1 fitness foam roller for lower back spasm is good for help with the neck and it is made with good stuff. With so much information guiding you, you’ll feel like you have your very own personal trainer in the comfort of your home. This muscle gym roller for beginners or athletes is made of epp foam which is high - density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long - term use. The roller is multifunctional, is good for leg muscle soreness and it is made of good materials. Lastly, the day 1 fitness foam roller for lower back spasm is happy and it is perfect for martial arts.Most customers found that the roller is good as physical therapy massage. Further, they strongly agree that the roller is a good basic foam roller for everyday use. Moreover, they also found that this particular roller is in the firm category. It has minimal resistance, and is best used for stretching muscles and physical therapy.Top Customer Quotes:
- This is inexpensive and it is made of cheap materials.
- Increase your range of motion in your hip flexors.
- This is good for that, not too long and very manageable.
- This can sustain up to 300 lbs.
Best For Someone: Prosourcefit Foam Roller For Lower Back Spasm
Buy on Amazon The Prosourcefit Foam Roller For Lower Back Spasm is capable of outshining several other rollers featured in this list in overall features for the price point. The prosourcefit foam rollerfor lowerback spasm is non-toxic, is really nice and it is great for tightness in muscles. Make sure this fits by entering your model number. Also, the roller is with fast shipping and it works well with good length. The roller is a low price, looks sturdy and it is great as a pre. Finally, the prosourcefit foam roller for lower back spasm is tired, is highly recommended and it is incredible.Almost all customers quickly discovered that the roller is good for your back after heavy exercise sessions. Moreover, they strongly agree that the roller is very painful at first, but over time that has subsided and the benefits are amazing. In addition, a few say that this foam roller works well and is a great value at this price compared to other foam rollers. To sum up, the tone of buyers is very positive and we believe that the roller suits the purpose.Customers discovered that getting a balls for back pain, along with roller is useful.
Top Customer Quotes:
- This item benefits from an extended 90 day return window.
- This is not one that beginners should get.
- This is perfect for stretching and working those strained muscles.
- This is like going to a chiropractor.
Best For Heavy Duty: 321 Strong Foam Roller For Lower Back Spasm
Buy on Amazon The 321 Strong Foam Roller For Lower Back Spasm is capable of outshining several other rollers featured in this list in overall features for the price point. The 321 strong foam roller forlower back spasm is good for good quality, is good for muscle cramps, It is happy and has a great design. Make sure this fits by entering your model number. In addition, the roller is great for fast shipping, it is reliable and has a durable design. Lastly, the 321 strong foam roller for lower backspasm has a cross fit, is really nice, It works great and has a simple design.Most customers agree that the roller works well, and the customer service is amazing. Further, they also found that the roller works well though and doesnt chip easily. And, they say that this is a seriously strong foam roller, and has not broken down over time & use as other softer foam rollers have.Top Customer Quotes:
- This feels awesome, It is great for hamstring injury and has a versatile design.
- This is a good amount of time searching for a quality roller at a fantastic price.
- This does its job in relaxing the muscles and doesn't apply too much force.
- This is a great, solid massager that is hollow on the inside.
Best For Hand: Trigger Point Performance Foam Roller For Lower Back Spasm
Buy on Amazon If you often find yourself scrambling for an appropriate and satisfactory roller, Trigger Point Performance Foam Roller For Lower Back Spasm should be your first option for buying. The trigger point performance foamroller for lower back spasm does good, It stores well and has a unique design. Its grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The purchase of any triggerpoint foam roller includes free access to an online instructional video library from the experts at triggerpoint that illustrates the best foam roller techniques. Lastly, the trigger point performance foam roller for lower back spasm is great with black high density and has a versatile design.Most customers quickly discovered that the roller is a great one for beginners, but length depends on personal preference. And, they also found that the roller is much better quality and it should last a long time. Further, a few also found that this foam roller is quite firm, it simply “ gives ” enough to make the massage effective with less intensity. In short, the tone of buyers is very positive and we believe that the roller suits the purpose.Customers discovered that getting a foam rollers for hip pain and foam rollers for lower back spasm, with this roller made their life much easier.
Top Customer Quotes:
- These are color coded and that's how it is supposed to be.
- This takes care of the problem.
- The core foam roller is best - used pre - workout.
- This is good for beginners at smfr or an ouchie person.
Best For Scoliosis: Yes4All Foam Roller For Lower Back Spasm
Buy on Amazon Yes4All is known for creating pragmatic and minimalist rollers for people on the go, and its line of yes4all foam rollers for lower back spasm definitely falls in line with that reputation. The Yes4All Foam Roller For Lower Back Spasm is great for calf muscles and it is perfect for self-massage. All premium medium density round pe foam rollers are ideal to trigger all your tight muscles pre and post workouts, increasing blood flow and oxygen to the tissue, helping the natural healing process. Moreover, this is perfect for shoulders, works with great length and it has a design for females with back. The roller is best for super light, is great with fast delivery and it is designed with high-quality foam rollers. Moreover, it is great for best wishes, is made with harder foam and it helps with your back. Most importantly, the yes4all foam roller for lower back spasm is comfortable for the back and it is best for back exercises.Most customers opine that the roller is good for a beginner, because it is little bit soft. And, they strongly agree that the roller is great for all sorts of stretches and the 6" diameter is great as well. Moreover, they also found the cost of the roller to ship it back to exchange it. To sum up, most customers found the roller suits best, and no one questions it.Few customers bought open cell foam roller and foam rollers for lower back spasm, along with the roller.
Top Customer Quotes:
- This is one big piece of high density foam.
- This can be used in physical therapy.
- This is easy to store beside the china cabinet.
- This is an adequate roller...please see addendum.
Best For Dummy Cake: Cando Foam Roller For Lower Back Spasm
Buy on Amazon If you want nothing but a roller that is convenient, this Cando Foam Roller For Lower Back Spasm is certainly a right investment. The cando foam roller for lowerback spasm fits perfectly and it is suitable for rehabilitation. You can also use them as a rocker board by standing on its flat side to improve your balance. These foam cylinders are perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. Above all, the cando foamroller forlower back spasm is perfect for muscle guarding and it fits with perfect dimensions.Almost all customers opine that the roller is suitable for packing materials. Further, a few also found that the roller is good for rolling injured areas but may work in ways not traditionally intended.Customers found that buying a foam rolls for back and shoulder and foam rollers for lower back spasm, along with roller is useful.
Top Customer Quotes:
- With cando you are guaranteed a high-quality product.
- This works well on calf’s muscles.
- These fit for super firm and they are perfect for yoga.
- It is very nice and it is worth the money.
Best For Your Calves: The Original Body Roller Foam Roller For Lower Back Spasm
Buy on Amazon Not everyone likes to purchase a rollerfor their regular use, but The Original Body Roller Foam Roller For Lower Back Spasm would be an anomoly. In addition, the original body roller foam roller for lower backspasm is great for tight areas, has increased performance, it is great for hamstring injury and has a portable design. Roll before and after your work out at the gym, pilates, or yoga to condition and stretch muscle tissue, and remove painful trigger points. Also, the roller does a good, it is very comfortable and has an excellent design. Most importantly, the original body roller foam roller for lower back spasm looks amazing in pink and is available in 4 other colors.Most buyers opine that the roller allows for pain - free sleep. Also, a few strongly agree that the roller is ideal for a good deep muscle massage. Further, a few also found that this roller is lightweight and compact, looks to be a solid piece of molded foam. In short, for most customers, the Original Body Roller product was just what they wanted.Customers say that buying a foam rollers for lower back spasm and calf rollers for runner, along with roller is useful.
Top Customer Quotes:
- This is only about 10 inches long, 12 tops.
- This is easy to fit in gym bags, lockers, or even luggage.
- It is easy to pack for travel.
- This can fit in a carry-on suitcase, though you'd have to pack minimal.
Best For Customer Support: Chirp Foam Roller For Lower Back Spasm
Buy on Amazon We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Chirp Foam Roller For Lower Back Spasm is exactly that - it's a simple roller that hits all the right notes. The chirp foam roller for lower back spasm is great for your back, It is very relaxing and has a solid design. Make sure this fits by entering your model number. The 10 ” deep tissue chirp wheel+ foam roller wheels may help prevent functional disorders such as muscle tightness, scar tissue build - up, and muscle / joint spasms and may help prevent common conditions such as herniated / bulging discs, arthritis, and osteoporosis. The roller is designed to worth every penny, It is made to be worth the money and has a custom design. Further, it relieves stress, It is built with good relief and has a special design. Lastly, the chirp foam roller for lower back spasm is built to last, is more effective, It is great for tens units and has an excellent design.Almost all customers found that the roller is great in-between appointments. In addition, they also found that the roller is easy to use and fast relief for back pain. Further, they also found that it is excellent as a roller and really gets deep tissue penetration. Therefore, most customers agree that the roller is functionally comfortable and no one questions it.Customers say that getting a foam rollers for lower back spasm, along with roller is useful.
Top Customer Quotes:
- This comes with a storage bag.
- This improves posture and helps restore a healthy s-curve resulting in reduced strain.
- This does really provide some relief.
- This has gone on a plane & the RV.
Best For Knee Pain: Spri Foam Roller For Lower Back Spasm
Buy on Amazon We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Spri Foam Roller For Lower Back Spasm is exactly that - it's a simple roller that hits all the right notes. The spri foam roller for lower back spasm is designed for tight areas, is beautiful and it works well for tired muscles. The dense construction of spri eva foam roller to build strength, improve balance, increase stamina, and define your abdominal muscles. The spri eva foam roller is a simple, effective balance and alignment tool for spinal stabilization, developing core stabilization, lower body balance and stamina, and body awareness. The roller is ideal for self massage, is safe and it is for back exercises. Lastly, the spri foam roller for lower back spasm is happy and it is resilient.Almost all customers quickly discovered that the roller can hurt while rolling, but the results are well worth it. In addition, a few also found that the roller is reasonably priced, medium soft and very effective for relieving trigger point and muscle pain. Also, a few strongly agree that the spri roller is a must have for working out the muscle kinks. In conclusion, for almost all customers, Spri product was just what they wanted.Top Customer Quotes:
- This is great for workouts at home.
- This is great to help get tight back muscles loose.
- This is a great core training device.. lighweight, rugged, and helpful.
- This is great for sore muscles and your back.