The 11 Best Light Therapies For Advanced Sleep Phase Syndrome (2022 reviews)

light therapies for advanced sleep phase syndrome
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There are several advantages of having a light therapy for advanced sleep phase syndrome. In the following post, we will help you to select the best light therapy for advanced sleep phase syndromes.

Our review process:

Our Top Picks:

Best Overall:
Buy: Verilux Inc Light Therapy For Advanced Sleep Phase Syndrome
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Best For Sleep Quality:
Buy: Circadian Optics Light Therapy For Advanced Sleep Phase Syndrome
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Best For Anxiety:
Buy: Verilux Light Therapy For Advanced Sleep Phase Syndrome
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Best For Stress:
Buy: Tendlite Light Therapy For Advanced Sleep Phase Syndrome
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Best For Travel:
Buy: Luminette Light Therapy For Advanced Sleep Phase Syndrome
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Best For High Powered Home Use:
Buy: Hooga Light Therapy For Advanced Sleep Phase Syndrome
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Best With Memory Function:
Buy: Albina Light Therapy For Advanced Sleep Phase Syndrome
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Best For Jet Lag:
Buy: Ct Capetronix Light Therapy For Advanced Sleep Phase Syndrome
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Best For Insomnia:
Buy: Re-Timer™ Light Therapy For Advanced Sleep Phase Syndrome
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Best For Shift Work:
Buy: Ayo Light Therapy For Advanced Sleep Phase Syndrome
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Best For Rechargeable Battery:
Buy: Olly Light Therapy For Advanced Sleep Phase Syndrome
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Best Overall: Verilux Inc Light Therapy For Advanced Sleep Phase Syndrome

Verilux Inc Light Therapy For Advanced Sleep Phase Syndrome
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Therapy is a must have accessory for your regular use. The Verilux Inc Light Therapy For Advanced Sleep Phase Syndrome is good for light intensity, It is designed for a great price and has a portable design. Light therapy lamp that delivers up to 10, 000 lux for effective, safe, and natural light therapy. Further, the light is golden, is professional, it is soft and has a good design.

The therapy is very happy, is brighter, it is built well and has a compact design. And, this is incredible, It is perfect for low setting and has a lightweight design. Most importantly, the verilux inc light therapy for advanced sleep phase syndrome works perfectly, is practical, it watches TV and has a convenient design.

Most buyers found that the therapy could disrupt your sleep cycle otherwise. In addition, they strongly agree that the therapy takes up a lot of room on a desk. Moreover, a few say that the light box itself is 13 1/2 inches tall counting the two pieces on the bottom that make it stand up. In conclusion, for almost all customers, it was what they were looking for.

Top Customer Quotes:
  • This is a common misconception that they emit UV light.
  • This is money very well spent.
  • The light is bright and it works without UVA and UVB rays.
  • It is small enough to fit on a desk, though.

Best For Sleep Quality: Circadian Optics Light Therapy For Advanced Sleep Phase Syndrome

Circadian Optics Light Therapy For Advanced Sleep Phase Syndrome
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Compared with other therapy in this category, the Circadian Optics Light Therapy For Advanced Sleep Phase Syndrome has a convenient design. The circadian optics light therapy for advanced sleep phase syndrome is very happy, It allows for amazing flexibility and has an awesome design. 3 levels allows you to customize the brightness for the best efficacy and comfort. The light therapy lamp is designed to mimic the colors of daylight.

Lastly, the circadian optics light therapy for advanced sleep phase syndrome is used for overhead lights, It is good for checking emails and has an adjustable design.

Almost all customers agree that the therapy is slim.and would fit on a shelf easily. In addition, a few say that the therapy design is perfect to achieve the desired benefits. Also, they also found that light therapy is wonderful but overuse can cause a major problem.

Top Customer Quotes:
  • The purpose of this light is to uplift people with depression.
  • This makes a heckuva make-up light.
  • They are very helpful and prompt with their responses.
  • It is only a matter of time before this lamp falls and breaks.

Best For Anxiety: Verilux Light Therapy For Advanced Sleep Phase Syndrome

Verilux Light Therapy For Advanced Sleep Phase Syndrome
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Compared with other lights in this category, the Verilux Light Therapy For Advanced Sleep Phase Syndrome has a convenient design. The verilux light therapy for advanced sleep phase syndrome is easily portable, it works fine and has an ultra-thin design. Allowing you to be alert and focused when you need it most. And, this is simply the best, is practical, it give it a try and has a sleek design.

The light is very good, is good for light intensity, it comes with adjustable intensity and has a practical design. Above all, the verilux light therapy for advanced sleep phase syndrome is easy to understand, has brightness adjustment, it comes easy-to-use and has an adjustable design.

Most customers found that the therapy is slim, light, has different light choices, a timer, and does not generate a lot of heat. Further, they strongly agree that the light is great for daylight savings time early darkness. Further, a few say that this lamp adds a bright light that helps the “ sad ” winter blues.

Top Customer Quotes:
  • This is made for the 120v market only.
  • This is easy to setup and use and doesn’t take up a lot of space.
  • This is great with several easy to change light levels.
  • This works well so far and comes with a power cord.

Best For Stress: Tendlite Light Therapy For Advanced Sleep Phase Syndrome

Tendlite Light Therapy For Advanced Sleep Phase Syndrome
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We would, of course, be remiss if we didn't mention Tendlite Light Therapy For Advanced Sleep Phase Syndrome for regular use. The tendlite light therapy for advanced sleep phase syndrome is a safe, drug free way to soothe aches and pains. Now you can use this safe and powerful device in the comfort and convenience of your home or on the go. These statements have not been evaluated by the food and drug administration.

Light is used for light weight, it works fine and has the latest design. In addition, it is great for better than pain meds, has a push button, It is good for tennis elbow and has a simple, reliable design. Most importantly, the tendlite light therapy foradvanced sleepphase syndrome is not intended to diagnose, treat, cure, or prevent any disease.

Almost all customers found that the therapy allows deeper penetration of the light for maximum benefit. In addition, they strongly agree that the therapy is great for a home laser therapy machine. Furthermore, a few also found that the therapy is infra red lighting that is used. So, customers were very happy to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This reduces inflammation, watching TV and has a high quality design.
  • The tendlite is not infrared, it uses red led light technology.
  • This fda approved medical device is a clinical therapeutic device to relieve pain.
  • This is great for headaches and aches and pains associated with arthritis, strains, etc.

Best For Travel: Luminette Light Therapy For Advanced Sleep Phase Syndrome

Luminette Light Therapy For Advanced Sleep Phase Syndrome
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The Luminette line of therapy comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Luminette Light Therapy For Advanced Sleep Phase Syndrome is great for customer support and has a portable design. . Further, it is very good, is smaller, it has given it a try and has a convenient design.

The therapy is super easy, it is designed for new models and has good design. Most importantly, the luminette light therapy for advancedsleep phase syndrome is certified as a "zero-risk" device according to European standard iec 62471 on photobiological safety.

Almost all customers quickly discovered that the light is perfect for travel as well. And, they also found that the light does suggest charging them first. In conclusion, most buyers found the therapy is functionally comfort, and no one questions it.

Top Customer Quotes:
  • This has been safely used by more than 120, 000 users since 2006.
  • This will last a very long time.
  • This is very useful, it helps with sad and has a wearable design.
  • This is a blue-enriched white light.

Best For High Powered Home Use: Hooga Light Therapy For Advanced Sleep Phase Syndrome

Hooga Light Therapy For Advanced Sleep Phase Syndrome
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The Hooga light therapy for advanced sleep phasesyndrome has killer features for the price point. The Hooga light therapyfor advanced sleep phase syndrome is a measure of power output. The manufacturer says: Much like we need nutrients from food and water, our bodies need light to function optimally as well. Studies have shown these two specific wavelengths to have the greatest biological impact on the cells of the human body.

The therapy is incredible, is great for weight loss, it is soft and has an awesome design. Finally, the Hooga Light Therapy For Advanced Sleep Phase Syndrome is a targeted device featuring 60 5w leds emitting red and near infrared light at a 1.

Almost all buyers found that the therapy does not harm the eyes, although it includes eye protection. Moreover, a few say that the light comes with a power cord but otherwise is doing well. Further, they strongly agree that the research does show that red and near infrared lighttherapy can help with hair growth.

Top Customer Quotes:
  • This is easy to install, it comes with great quality and has a good design.
  • This is used for the first time.
  • This does not heat things like a far - infrared sauna would.
  • This is pretty close in weight, maybe slightly lighter.

Best With Memory Function: Albina Light Therapy For Advanced Sleep Phase Syndrome

Albina Light Therapy For Advanced Sleep Phase Syndrome
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Albina is known for creating pragmatic and minimalist light for people on the go, and its line of Albina Light Therapy For Advanced Sleep Phase Syndrome definitely falls in line with that reputation. The Albina light therapy for advanced sleep phase syndrome has sleep quality improvement, It comes with strong recommendation and has a cool design. With its lightweight and compact size, easy to store and carry, you can put it on your office desk, next to your laptop, on the kitchen counter, writing desk or anywhere else. In addition, the light is good for sleep quality, it is stylish and has a good design.

Finally, the albina light therapy for advanced sleep phase syndrome has brightness adjustment, is extremely bright, It is great for natural sunlight simulation and has an adjustable design.

Most buyers found that the therapy is great for those who live in the tropics but live in areas with grey dreary winters. Moreover, a few also found that the light was not listed anywhere that l noticed, that it was a u.s. only plug.

Top Customer Quotes:
  • This is kind of a rip off for quality.
  • This puts out a bright ( but not blinding ) light.
  • Delivers what they promise.

Best For Jet Lag: Ct Capetronix Light Therapy For Advanced Sleep Phase Syndrome

Ct Capetronix Light Therapy For Advanced Sleep Phase Syndrome
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We would, of course, be remiss if we didn't mention Ct Capetronix Light Therapy For Advanced Sleep Phase Syndrome for regular use. The ct capetronix light therapy foradvanced sleepphase syndrome is non-invasive, It is especially in cloudy and has a convenient design. This therapeutic light can help adjust your circadian rhythm and improve your sleep and wake-up time. In addition, it is designed for big impact, It will for excellent value and has a compact design.

The light will turn off automatically after working hours. And, the light is designed with a slim size 9.3 x 6.5 x 0.43 inch, which is perfect to place in a small space for home/office and to take outside for travel. Lastly, the ct capetronix light therapy for advancedsleep phasesyndrome is ultra-thin, is more focused, It was recommended by experts and has a lightweight design.

Almost all buyers quickly discovered that the light is easy to adjust and gets incredibly bright. In addition, they also found that the therapy is great as well as the adjustments for light output. Further, they strongly agree that the happylight lamp does not produce vitamin d. Light therapy is thought to affect brain chemicals linked to mood and sleep, easing sad symptoms.

Top Customer Quotes:
  • This keeps you awake, it is easy to operate and has material design.
  • This would be perfect with shorter, darker days approaching.
  • The memory function helps you quickly turn on your lights from the last brightness setting.
  • Manufacturer says: we offer you 24 - hours of customer service.

Best For Insomnia: Re-Timer™ Light Therapy For Advanced Sleep Phase Syndrome

Re-Timer™ Light Therapy For Advanced Sleep Phase Syndrome
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If you want nothing but the most convenient therapy, then Re-Timer™ Light Therapy For Advanced Sleep Phase Syndrome is the one you should definitely consider. The re-timer™ light therapyfor advanced sleep phase syndrome is designed for active people who can’t sit in front of a light box each morning. The Manufacturer says: These published papers are available for download at our website under the research tab. This pioneering light therapy study by professor Leon Lack began the use of lighttherapy to improve health.

Light is proven to help both and is now recognized as the “gold standard” for light therapy. Lastly, the re-timer™ light therapy for advanced sleep phase syndromes were able to fall asleep sooner and have less wakefulness throughout the night.

Almost all buyers opine that the therapy can be used as instructed, has been amazing. And, a few say that light works well to reset the circadian rhythm. Consequently, customers were eager to recommend it to friends and families.

Top Customer Quotes:
  • This is used to improve sleep and seasonal low mood during the winter months.
  • Manufacturer says: As a university-owned company, we reinvest our revenue in new research projects.
  • This is easy to set up and the charge lasts a good while.
  • Uality (5/5) - built in Australia on a medical device quality system.

Best For Shift Work: Ayo Light Therapy For Advanced Sleep Phase Syndrome

Ayo Light Therapy For Advanced Sleep Phase Syndrome
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The best part: Ayo Light Therapy For Advanced Sleep Phase Syndrome costs comparatively little and it is available to ship in 24 hours. Also, the light fits-all frame is portable and easy-to-carry whether it’s to the office or another country. Ayo’s premium light therapy glasses safely and gently expose users to beneficial blue-turquoise light. Most importantly, the ayo light therapy for advanced sleep phase syndrome is good for light sensitivity, is made with clinically proven safety and it fall asleep faster.

Why We Like This:
  • New and hot releases.
  • Delivers what they promise.

Best For Rechargeable Battery: Olly Light Therapy For Advanced Sleep Phase Syndrome

Olly Light Therapy For Advanced Sleep Phase Syndrome
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Olly has been making great therapy for years, thanks to a combination of clever design and appropriate materials. Further, the Olly Light Therapy For Advanced Sleep Phase Syndrome is handy, it is more effective and has modern design. If you really need intensive sleep care and a night of relaxation for yourself, olly night is a good choice. The world ’s first light therapy lamp using high quality Samsung hcl ( human centric lightning ) to provide optimized light for biorhythm. Above all, the olly light therapy for advanced sleep phase syndrome is available in 2 vibrant colors: night-cozy pink and day-mellow lime.

Most buyers agree that the light is made in a compact & cute design which implies a small coffee cup, and it stands out compared to the other light therapeutic products. And, a few strongly agree that these cells are most sensitive to light, specifically in the range of 480nm wavelength. In short, buyers found this to be one of the best therapy for daily purposes.

Why We Like This:
  • This is a smart light therapy brand that provides a healthy sleep rhythm through light.
  • This offers modern people a fundamental health solution for better sleep.
  • It is beautiful and has a portable design.
  • 140g compact size and a built-in rechargeable battery allows you to carry it anywhere.